HY小編分享：從上班族到斜槓瑜珈老師的旅程
曾經她也是沒在運動的上班族，聽聽她是為何踏上瑜珈老師之路，並從中找到自信與人生新方向。
成為瑜珈老師
許多人眼中，瑜珈老師是一份高自由、高彈性、時薪又不低的夢幻工作。的確，它讓人可以將熱愛轉化為職業、自由安排生活節奏，甚至成為自媒體、自品牌的創造者。但實際上，這也是一條需要持續投入時間、情緒與身心能量的專業之路。
/* 針對 Elementor 環境優化，避免樣式衝突 */
.yoga-flipper-widget {
font-family: inherit;
max-width: 1100px;
width: 100%;
margin: 0 auto;
text-align: center;
padding: 40px 10px;
}
.yoga-flipper-widget .main-title {
font-size: 36px;
color: #58a4b0;
font-weight: 600;
margin-bottom: 10px;
}
.yoga-flipper-widget .sub-title {
font-size: 16px;
color: #666;
margin-bottom: 40px;
}
.yoga-flipper-widget .card-grid {
display: grid;
/* 電腦版自動排成三欄，若寬度不夠自動換行 */
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: 25px;
}
.yoga-flipper-widget .flip-card {
background-color: transparent;
width: 100%;
height: 250px;
perspective: 1000px;
cursor: pointer;
}
.yoga-flipper-widget .flip-card-inner {
position: relative;
width: 100%;
height: 100%;
transition: transform 0.6s;
transform-style: preserve-3d;
}
.yoga-flipper-widget .flip-card-inner.is-flipped {
transform: rotateY(180deg);
}
.yoga-flipper-widget .flip-card-front,
.yoga-flipper-widget .flip-card-back {
position: absolute;
width: 100%;
height: 100%;
-webkit-backface-visibility: hidden;
backface-visibility: hidden;
display: flex;
flex-direction: column;
justify-content: center;
align-items: center;
padding: 25px;
border-radius: 15px;
box-shadow: 0 5px 15px rgba(0,0,0,0.08);
}
.yoga-flipper-widget .flip-card-front {
background-color: #FFFBF7;
}
.yoga-flipper-widget .flip-card-front p {
margin: 0;
font-size: 18px;
line-height: 1.5;
color: #4a4a4a;
}
.yoga-flipper-widget .flip-card-back {
background-color: #eaf4f6;
color: #3d5a6c;
transform: rotateY(180deg);
}
.yoga-flipper-widget .flip-card-back h4 {
margin: 0 0 8px 0;
font-size: 20px;
}
.yoga-flipper-widget .flip-card-back p {
margin: 0;
font-size: 15px;
line-height: 1.6;
}
/* 手機版 RWD 修正 */
@media (max-width: 767px) {
.yoga-flipper-widget .main-title { font-size: 28px; }
.yoga-flipper-widget .card-grid { grid-template-columns: 1fr; }
.yoga-flipper-widget .flip-card { height: 200px; }
}
(function() {
const widget = document.querySelector('.yoga-flipper-widget');
if (!widget) return;
// 清除舊的監聽器（針對 Elementor 預覽模式優化）
const cards = widget.querySelectorAll('.flip-card');
cards.forEach(card => {
card.onclick = function() {
this.querySelector('.flip-card-inner').classList.toggle('is-flipped');
};
});
})();
/* --- Google Fonts --- */
@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+TC:wght@400;500;700&display=swap');
/* --- Base & Typography --- */
.dual-video-widget {
font-family: 'Noto Sans TC', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
background-color: #fdfaf9; /* Warm off-white background */
padding: 5rem 1.5rem;
}
.dvw-container {
max-width: 1200px;
margin: 0 auto;
text-align: center;
}
/* --- Section Title --- */
.dvw-title {
font-size: 2.5rem;
font-weight: 700;
color: #3d5a6c; /* Dark Teal-Gray */
margin: 0 0 3.5rem 0;
}
.dvw-title .highlight {
color: #e4a7a1; /* Serene Pink for emphasis */
}
/* --- Video Grid --- */
.dvw-video-grid {
display: grid;
grid-template-columns: repeat(2, 1fr);
gap: 2.5rem;
}
/* --- Individual Video Block --- */
.dvw-video-block {
display: flex;
flex-direction: column;
text-align: left;
}
/* --- Styled Video Player Container --- */
.dvw-video-player {
position: relative;
padding-bottom: 56.25%; /* 16:9 Aspect Ratio */
height: 0;
overflow: hidden;
border-radius: 20px; /* Rounded corners */
margin-bottom: 1.5rem;
box-shadow: 0 15px 40px rgba(61, 90, 108, 0.15);
background-color: #e0e0e0; /* Placeholder color */
}
.dvw-video-player iframe {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
border: 0;
}
/* --- Video Description --- */
.dvw-video-title {
font-size: 1.35rem;
font-weight: 600;
color: #3d5a6c;
margin: 0 0 0.5rem 0;
}
.dvw-video-description {
font-size: 1rem;
color: #4a4a4a;
line-height: 1.7;
}
/* --- Mobile Responsiveness --- */
@media (max-width: 992px) {
.dvw-video-grid {
grid-template-columns: 1fr;
gap: 3.5rem;
max-width: 600px;
margin: 0 auto;
}
}
@media (max-width: 767px) {
.dual-video-widget {
padding: 4rem 1.5rem;
}
.dvw-title {
font-size: 2rem;
}
}
Step By Step：帶你成為瑜珈老師
>
/* Styles for the Yoga Step Widget. This block is safe to include in each widget. */
.yoga-step-widget {
font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "PingFang TC", "Microsoft JhengHei", sans-serif;
background-color: #fff;
border: 1px solid #f2f2f2;
border-radius: 16px;
padding: 2.5rem;
box-shadow: 0 6px 25px rgba(0, 0, 0, 0.05);
margin-bottom: 2rem; /* Adds space between stacked widgets */
text-align: left;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
font-weight: 700;
color: #222;
margin: 0 0 1rem 0;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
color: #555;
line-height: 1.7;
margin: 0 0 2rem 0;
max-width: 800px;
}
.yoga-step-widget .step-buttons {
display: flex;
flex-wrap: wrap;
gap: 0.8rem 1rem;
}
.yoga-step-widget .step-button {
display: inline-block;
background-color: #e4a7a1; /* Dusty Rose Color */
color: #fff !important; /* Use !important to override theme link colors */
padding: 0.75rem 1.5rem;
border-radius: 50px;
text-decoration: none;
font-size: 0.95rem;
font-weight: 500;
transition: background-color 0.3s ease, transform 0.2s ease;
}
.yoga-step-widget .step-button:hover {
background-color: #d9918a;
transform: translateY(-2px);
}
/* Responsive Adjustments */
@media (max-width: 767px) {
.yoga-step-widget {
padding: 1.5rem;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
}
.yoga-step-widget .step-button {
width: 100%;
text-align: center;
box-sizing: border-box;
}
}
/* Styles for the Yoga Step Widget. This block is safe to include in each widget. */
.yoga-step-widget {
font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "PingFang TC", "Microsoft JhengHei", sans-serif;
background-color: #fff;
border: 1px solid #f2f2f2;
border-radius: 16px;
padding: 2.5rem;
box-shadow: 0 6px 25px rgba(0, 0, 0, 0.05);
margin-bottom: 2rem; /* Adds space between stacked widgets */
text-align: left;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
font-weight: 700;
color: #222;
margin: 0 0 1rem 0;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
color: #555;
line-height: 1.7;
margin: 0 0 2rem 0;
max-width: 800px;
}
.yoga-step-widget .step-buttons {
display: flex;
flex-wrap: wrap;
gap: 0.8rem 1rem;
}
.yoga-step-widget .step-button {
display: inline-block;
background-color: #e4a7a1; /* Dusty Rose Color */
color: #fff !important; /* Use !important to override theme link colors */
padding: 0.75rem 1.5rem;
border-radius: 50px;
text-decoration: none;
font-size: 0.95rem;
font-weight: 500;
transition: background-color 0.3s ease, transform 0.2s ease;
}
.yoga-step-widget .step-button:hover {
background-color: #d9918a;
transform: translateY(-2px);
}
/* Responsive Adjustments */
@media (max-width: 767px) {
.yoga-step-widget {
padding: 1.5rem;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
}
.yoga-step-widget .step-button {
width: 100%;
text-align: center;
box-sizing: border-box;
}
}
/* Styles for the Yoga Step Widget. This block is safe to include in each widget. */
.yoga-step-widget {
font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "PingFang TC", "Microsoft JhengHei", sans-serif;
background-color: #fff;
border: 1px solid #f2f2f2;
border-radius: 16px;
padding: 2.5rem;
box-shadow: 0 6px 25px rgba(0, 0, 0, 0.05);
margin-bottom: 2rem; /* Adds space between stacked widgets */
text-align: left;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
font-weight: 700;
color: #222;
margin: 0 0 1rem 0;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
color: #555;
line-height: 1.7;
margin: 0 0 2rem 0;
max-width: 800px;
}
.yoga-step-widget .step-buttons {
display: flex;
flex-wrap: wrap;
gap: 0.8rem 1rem;
}
.yoga-step-widget .step-button {
display: inline-block;
background-color: #e4a7a1; /* Dusty Rose Color */
color: #fff !important; /* Use !important to override theme link colors */
padding: 0.75rem 1.5rem;
border-radius: 50px;
text-decoration: none;
font-size: 0.95rem;
font-weight: 500;
transition: background-color 0.3s ease, transform 0.2s ease;
}
.yoga-step-widget .step-button:hover {
background-color: #d9918a;
transform: translateY(-2px);
}
/* Responsive Adjustments */
@media (max-width: 767px) {
.yoga-step-widget {
padding: 1.5rem;
}
.yoga-step-widget .step-title {
font-size: 1.5rem;
}
.yoga-step-widget .step-description {
font-size: 0.95rem;
}
.yoga-step-widget .step-button {
width: 100%;
text-align: center;
box-sizing: border-box;
}
}
/* --- Google Fonts --- */
@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+TC:wght@400;500;700&display=swap');
/* --- Base & Typography --- */
.combined-resources-widget {
font-family: 'Noto Sans TC', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
background-color: transparent;
padding: 5rem 1.5rem;
text-align: center;
}
.crw-container {
max-width: 1080px;
margin: 0 auto;
}
.crw-title {
font-size: 2.5rem;
font-weight: 700;
color: #3d5a6c; /* Dark Teal-Gray */
margin: 0 0 3.5rem 0;
}
/* --- Card Grid --- */
.crw-card-grid {
display: grid;
grid-template-columns: repeat(3, 1fr);
gap: 2.5rem;
}
.crw-card-link {
text-decoration: none;
color: inherit;
display: block;
height: 100%;
}
/* --- Individual Card Styling (Enhanced) --- */
.crw-card {
background-color: #fff;
border-radius: 20px;
padding: 2.5rem;
height: 100%;
display: flex;
flex-direction: column;
align-items: center;
justify-content: center;
border: 1px solid #fdeceb;
box-shadow: 0 8px 25px rgba(217, 145, 138, 0.07);
transition: transform 0.3s ease, box-shadow 0.3s ease, border-color 0.3s ease;
/* For the Glow Effect */
position: relative;
overflow: hidden;
}
/* Glow pseudo-element */
.crw-card::before {
content: '';
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: radial-gradient(
400px circle at var(--mouse-x, 50%) var(--mouse-y, 50%),
rgba(228, 167, 161, 0.3),
transparent 80%
);
opacity: 0;
transition: opacity 0.4s ease;
z-index: 1;
}
/* Enhanced Hover State */
.crw-card-link:hover .crw-card {
transform: translateY(-12px);
box-shadow: 0 18px 40px rgba(217, 145, 138, 0.15);
border-color: #e4a7a1;
}
.crw-card-link:hover .crw-card::before {
opacity: 1;
}
.crw-card-content {
position: relative;
z-index: 2; /* Content above the glow */
}
.crw-card-icon {
width: 52px;
height: 52px;
margin-bottom: 1.5rem;
color: #e4a7a1; /* Brand Pink */
}
.crw-card-title {
font-size: 1.35rem;
font-weight: 600;
color: #3d5a6c;
margin: 0 0 0.5rem 0;
}
.crw-card-description {
font-size: 0.9rem;
color: #4a4a4a;
line-height: 1.6;
max-width: 250px;
min-height: 45px; /* Ensures consistent alignment */
}
/* --- Mobile Responsiveness --- */
@media (max-width: 992px) {
.crw-card-grid {
grid-template-columns: 1fr; /* Stack on tablets and below */
max-width: 400px;
margin: 0 auto;
}
}
@media (max-width: 767px) {
.crw-title {
font-size: 2rem;
}
}
// Self-contained script for the glow effect
(function() {
const widget = document.querySelector('.combined-resources-widget');
if (!widget) return;
const cards = widget.querySelectorAll('.crw-card[data-glow-card]');
// A simple check to prevent re-initialization if the script runs multiple times
if (cards.length > 0 && cards[0].dataset.initialized) {
return;
}
cards.forEach(card => {
card.dataset.initialized = 'true'; // Mark as initialized
card.addEventListener('mousemove', function(e) {
const rect = card.getBoundingClientRect();
const x = e.clientX - rect.left;
const y = e.clientY - rect.top;
card.style.setProperty('--mouse-x', `${x}px`);
card.style.setProperty('--mouse-y', `${y}px`);
});
});
})();