{"id":9063,"date":"2021-07-22T05:06:00","date_gmt":"2021-07-22T05:06:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=9063"},"modified":"2022-05-04T15:05:16","modified_gmt":"2022-05-04T15:05:16","slug":"yoga-in-olypics","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2021\/07\/22\/yoga-in-olypics\/","title":{"rendered":"\u4f60\u77e5\u9053\u5967\u904b\u4e2d\u70ba\u4ec0\u9ebc\u6c92\u6709\u745c\u4f3d\u55ce\uff1f\u4e00\u63a2\u7a76\u7adf\u5967\u904b\u9805\u76ee\u7684\u8a55\u9078\u6a5f\u5236"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-1773858981\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u5967\u6797\u5339\u514b\u904b\u52d5\u6703\u6700\u65e9\u8d77\u6e90\u65bc\u53e4\u5e0c\u81d8\uff0c\u56e0\u70ba\u8209\u8fa6\u5730\u5728\u5967\u6797\u5339\u4e9e\u800c\u5f97\u540d\u3002\u5f8c\u4f86\u6162\u6162\u884d\u751f\u6210\u70ba\u300c\u904b\u52d5\u54e1\u7684\u6700\u9ad8\u6bbf\u5802\u300d\uff0c\u81f3\u4eca\u6bcf\u56db\u5e74\u8209\u8fa6\u4e00\u6b21\uff0c\u6210\u70ba\u5168\u7403\u77da\u76ee\u7684\u7126\u9ede\u3002<\/p><p>\u5967\u904b\u6bd4\u8cfd\u5728\u5373\uff0c\u4f60\u53ef\u66fe\u60f3\u904e\u5967\u904b\u7684\u9805\u76ee\u662f\u5982\u4f55\u8a55\u9078\u7684\uff1f\u5728\u773e\u591a\u7684\u7af6\u8cfd\u4e2d\uff0c\u5305\u542b\u8dc6\u62f3\u9053\u3001\u9ad4\u64cd\u3001\u6c34\u4e0a\u82ad\u857e\u7b49\uff0c\u70ba\u4ec0\u9ebc\u6c92\u6709\u745c\u4f3d\u5462\uff1f\u672c\u7bc7\u5c31\u8981\u70ba\u4f60\u89e3\u5bc6\uff1a<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e5678fd81ef\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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href=\"https:\/\/helloyogis.com\/magazine\/2021\/07\/22\/yoga-in-olypics\/#2_%E5%85%B7%E5%82%99%E5%90%B8%E5%BC%95%E4%BA%BA%E7%9A%84%E7%89%B9%E8%B3%AA\">2. \u5177\u5099\u5438\u5f15\u4eba\u7684\u7279\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2021\/07\/22\/yoga-in-olypics\/#3_%E4%B8%BB%E8%BE%A6%E5%9C%8B%E7%9A%84%E7%89%B9%E8%89%B2%E5%84%AA%E5%8B%A2\">3. \u4e3b\u8fa6\u570b\u7684\u7279\u8272\u512a\u52e2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2021\/07\/22\/yoga-in-olypics\/#%E7%82%BA%E4%BB%80%E9%BA%BC%E7%91%9C%E4%BC%BD%E4%B8%8D%E6%9C%83%E5%87%BA%E7%8F%BE%E5%9C%A8%E5%A5%A7%E9%81%8B%E6%AF%94%E8%B3%BD%E4%B8%AD%EF%BC%9F\">\u70ba\u4ec0\u9ebc\u745c\u4f3d\u4e0d\u6703\u51fa\u73fe\u5728\u5967\u904b\u6bd4\u8cfd\u4e2d\uff1f<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%A7%E9%81%8B%E9%A0%85%E7%9B%AE%E7%9A%84%E8%A9%95%E9%81%B8%E4%BE%9D%E6%93%9A\"><\/span><strong>\u5967\u904b\u9805\u76ee\u7684\u8a55\u9078\u4f9d\u64da<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E9%A0%85%E7%9B%AE%E7%9A%84%E7%86%B1%E9%96%80%E7%A8%8B%E5%BA%A6\"><\/span><strong>1. \u9805\u76ee\u7684\u71b1\u9580\u7a0b\u5ea6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u6839\u64da\u76ee\u524d\u7684\u898f\u5b9a\uff0c\u6bcf\u5c46\u5967\u904b\u7684\u6bd4\u8cfd\u4e3b\u9805\u76ee\u4e2d\u4e0d\u53ef\u4ee5\u591a\u65bc 28 \u500b\uff0c\u5176\u4e2d\u7537\u5b50\u904b\u52d5\u9805\u76ee\u5fc5\u9808\u51fa\u73fe\u5728\u81f3\u5c11 75 \u500b\u570b\u5bb6\uff08\u5305\u542b 4 \u5927\u6d32\uff09\uff0c\u5973\u6027\u904b\u52d5\u9805\u76ee\u5247\u81f3\u5c11\u51fa\u73fe\u5728 40 \u500b\u570b\u5bb6\uff08\u5305\u542b 3 \u5927\u6d32\uff09\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u4e5f\u4ee3\u8868\u8457\u5982\u679c\u8a72\u9805\u904b\u52d5\u9805\u76ee\u53ea\u6d41\u884c\u5728\u90e8\u5206\u570b\u5bb6\uff0c\u662f\u4e0d\u8db3\u4ee5\u52a0\u5165\u5967\u904b\u6bd4\u8cfd\u7684\u884c\u5217\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E5%85%B7%E5%82%99%E5%90%B8%E5%BC%95%E4%BA%BA%E7%9A%84%E7%89%B9%E8%B3%AA\"><\/span><strong>2. \u5177\u5099\u5438\u5f15\u4eba\u7684\u7279\u8cea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-1024x683.png\" alt=\"\" class=\"wp-image-9570\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-1024x683.png 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-300x200.png 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-768x512.png 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-1536x1025.png 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47-600x400.png 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-47.png 1880w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/active-young-man-showing-tricks-on-skateboard-on-ramp-4298360\/\" target=\"_blank\" rel=\"noreferrer noopener\">Andrew Lomas\uff20Pexels<\/a><\/figcaption><\/figure><p>\u5118\u7ba1\u5967\u904b\u7684\u9805\u76ee\u7a2e\u985e\u6bcf\u5c46\u90fd\u5728 28 \u500b\u4ee5\u5167\uff0c\u4f46\u8a73\u7d30\u7684\u6bd4\u8cfd\u9805\u76ee\u537b\u6703\u7565\u6709\u589e\u6e1b\uff0c\u901a\u5e38\u570b\u969b\u5967\u59d4\u6703\u5728\u8a55\u9078\u65b0\u5165\u570d\u9805\u76ee\u6642\uff0c\u6703\u8003\u616e\u662f\u5426\u5177\u5099\u5438\u5f15\u89c0\u773e\u7684\u7279\u8cea\u3001\u5e74\u8f15\u4eba\u5c0d\u65bc\u6b64\u904b\u52d5\u7684\u53c3\u52a0\u8e34\u8e8d\u5ea6\uff0c\u4ee5\u53ca\u6709\u52a9\u65bc\u53d6\u5f97\u6027\u5225\u5e73\u7b49\u6216\u662f\u4fc3\u9032\u5176\u4ed6\u76f8\u95dc\u8b70\u984c\u7684\u63a8\u52d5\u55ce\uff1f<\/p><p>\u56e0\u6b64\u5728 2020 \u5e74\u7684\u6771\u4eac\u5967\u904b\u4e0a\uff0c\u4fbf\u9996\u6b21\u65b0\u589e\u4e86\u6ed1\u677f\u3001\u885d\u6d6a\u3001\u904b\u52d5\u6500\u5ca9\u7b49\u9805\u76ee\uff0c\u6210\u529f\u5438\u5f15\u4e86\u9752\u5c11\u5e74\u5011\u7684\u76ee\u5149\uff0c\u8207\u5e36\u52d5\u8857\u982d\u904b\u52d5\u7684\u767c\u5c55\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E4%B8%BB%E8%BE%A6%E5%9C%8B%E7%9A%84%E7%89%B9%E8%89%B2%E5%84%AA%E5%8B%A2\"><\/span><strong>3. \u4e3b\u8fa6\u570b\u7684\u7279\u8272\u512a\u52e2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-1024x683.png\" alt=\"\" class=\"wp-image-9572\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-1024x683.png 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-300x200.png 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-768x512.png 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-1536x1025.png 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48-600x400.png 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-48.png 1880w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1aKampus Production@Pexels<\/figcaption><\/figure><p>\u540c\u6642\u6bcf\u5c46\u7684\u4e3b\u8fa6\u570b\u4e5f\u6703\u6709\u6b0a\u529b\u4f86\u63d0\u8b70\u65b0\u589e\u6bd4\u8cfd\u9805\u76ee\uff0c\u901a\u5e38\u4e3b\u8fa6\u570b\u90fd\u6703\u63d0\u51fa\u5c0d\u81ea\u5df1\u6709\u5229\u7684\u904b\u52d5\uff0c\u5982 2008 \u5e74\u5317\u4eac\u5967\u904b\u65b0\u589e\u6b66\u8853\u3001 2020 \u5e74\u6771\u4eac\u5967\u904b\u65b0\u589e\u7a7a\u624b\u9053\u548c\u68d2\u7403\u3002<\/p><div class=\"hello-15-p\" id=\"hello-1789105096\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u7136\u800c\u9019\u4e9b\u65b0\u589e\u7684\u9805\u76ee\u4e26\u4e0d\u4e00\u5b9a\u6703\u5f9e\u6b64\u6d41\u50b3\uff0c\u8209\u4f8b\u4f86\u8aaa\uff0c\u4e0b\u4e00\u5c46\u7684\u5df4\u9ece\u5967\u904b\u5c31\u53ea\u9078\u64c7\u4fdd\u7559\u672c\u6b21\u65b0\u589e\u7684\u6ed1\u677f\u3001\u885d\u6d6a\u3001\u904b\u52d5\u6500\u5ca9\uff0c\u53e6\u5916\u63d0\u8b70\u65b0\u589e\u300c\u9739\u9742\u821e\u300d\uff08Breaking\uff09\u4f5c\u70ba\u6bd4\u8cfd\u9805\u76ee\uff0c\u7acb\u5fd7\u5c07\u8857\u821e\u6b21\u6587\u5316\u4e5f\u5e36\u9032\u4e3b\u6d41\u904b\u52d5\u8cfd\u4e8b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E7%91%9C%E4%BC%BD%E4%B8%8D%E6%9C%83%E5%87%BA%E7%8F%BE%E5%9C%A8%E5%A5%A7%E9%81%8B%E6%AF%94%E8%B3%BD%E4%B8%AD%EF%BC%9F\"><\/span><strong>\u70ba\u4ec0\u9ebc\u745c\u4f3d\u4e0d\u6703\u51fa\u73fe\u5728\u5967\u904b\u6bd4\u8cfd\u4e2d\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u770b\u5b8c\u5967\u904b\u9805\u76ee\u5165\u9078\u7684\u8a55\u9078\u539f\u5247\u4e4b\u5f8c\uff0c\u8b93\u6211\u5011\u56de\u5230\u672c\u7bc7\u7684\u6838\u5fc3\u7591\u554f\uff1a\u300c\u70ba\u4ec0\u9ebc\u5967\u904b\u6c92\u6709\u745c\u4f3d\u5462\uff1f\u300d<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-1024x683.png\" alt=\"\" class=\"wp-image-9574\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-1024x683.png 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-300x200.png 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-768x512.png 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-1536x1025.png 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49-600x400.png 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/08\/image-49.png 1880w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/6454105\/\" target=\"_blank\" rel=\"noopener\">Marta Wave@Pexels<\/a><\/figcaption><\/figure><p>\u4e8b\u5be6\u4e0a\u745c\u4f3d\u5728\u5168\u7403\u7684\u98a8\u884c\u7a0b\u5ea6\u4e26\u4e0d\u4e9e\u65bc\u8a31\u591a\u5967\u904b\u9805\u76ee\uff0c\u4f46\u745c\u4f3d\u7684\u7cbe\u795e\u4e00\u76f4\u662f\u74b0\u7e5e\u5728\u300c\u5411\u5167\u5bdf\u89ba\u300d\u8207\u300c\u95dc\u6ce8\u547c\u5438\u300d\u4e0a\u982d\uff0c\u6bd4\u8d77\u7af6\u8cfd\u7372\u53d6\u6392\u540d\uff0c\u5927\u90e8\u5206\u745c\u4f3d\u884c\u8005\u66f4\u8ffd\u6c42\u7684\u662f\u81ea\u6211\u7df4\u7fd2\uff0c\u4e00\u6b21\u53c8\u4e00\u6b21\u8abf\u6574\u81ea\u5df1\u7684\u72c0\u614b\u3002<\/p><p>\u6cc1\u4e14\uff0c\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u5929\u751f\u90fd\u662f\u7368\u4e00\u7121\u4e8c\u7684\uff0c\u540c\u6a23\u7684\u9ad4\u5f0f\u505a\u51fa\u4f86\u4e5f\u6703\u7565\u6709\u4e0d\u540c\uff0c\u96e3\u4ee5\u8a55\u65b7\u5c0d\u932f\uff0c\u66f4\u4e0d\u7528\u8aaa\u5fc5\u9808\u5efa\u7acb\u4e00\u5957\u516c\u5e73\u3001\u5168\u9762\u7684\u8a55\u5206\u898f\u5247\uff0c\u56e0\u6b64\u745c\u4f3d\u6bd4\u8cfd\u662f\u5728\u773e\u591a\u904b\u52d5\u9805\u76ee\u4e2d\u662f\u76f8\u7576\u5c11\u51fa\u73fe\u7684\u4e00\u7a2e\u3002<\/p><div 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\u6b21\u5f8c\uff0c\u9996\u6b21\u8abf\u6574\u5967\u904b\u8209\u8fa6\u6642\u7a0b\uff0c\u610f\u7fa9\u53ef\u8b02\u975e\u51e1\uff01\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u671f\u5f85\u63a5\u4e0b\u4f86\u70ba\u671f\u5169\u9031\u7684\u7cbe\u5f69\u8cfd\u4e8b\u5427\uff5e<\/p><p><br>\u4e3b\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/man-people-summer-sport-5437445\/\" target=\"_blank\" rel=\"noopener\">IRON @Pexels<\/a><\/p><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/08\/12\/yoga-celebrity-hollywood\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5168\u7403\u760b\u745c\u4f3d\uff01\u9019\u4e9b Hollywood \u5de8\u661f\u90fd\u662f\u9577\u5e74\u745c\u4f3d\u884c\u8005<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/08\/05\/2021-olympics-of-sexual-equality\/\" target=\"_blank\" rel=\"noreferrer noopener\">2021 \u6771\u4eac\u5967\u904b\u65b0\u5275\u8209\uff01\u900f\u904e\u904b\u52d5\u7af6\u8cfd\u70ba\u300c\u6027\u5225\u5e73\u6b0a\u300d\u5beb\u4e0b\u6b77\u53f2\u4e00\u9801<\/a><\/p><pre id=\"block-33dea0c6-2a1a-4ad7-a9f7-f0c343cb6fc6\" class=\"wp-block-preformatted\">\u8cac\u4efb\u7de8\u8f2f\uff5c<a href=\"https:\/\/helloyogis.com\/magazine\/author\/emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Peng<\/a><\/pre>","protected":false},"excerpt":{"rendered":"<p>2021\u65e5\u672c\u6771\u4eac\u5967\u904b\u6bd4\u8cfd\u5728\u5373\uff0c\u4f60\u53ef\u66fe\u60f3\u904e\u5967\u904b\u7684\u9805\u76ee\u662f\u5982\u4f55\u8a55\u9078\u7684\uff1f\u5728\u773e\u591a\u7684\u7af6\u8cfd\u4e2d\uff0c\u5305\u542b\u8dc6\u62f3\u9053\u3001\u9ad4\u64cd\u3001\u6c34\u4e0a\u82ad\u857e\u7b49\uff0c\u70ba\u4ec0\u9ebc\u6c92\u6709\u745c\u4f3d\u5462\uff1f\u672c\u7bc7\u5c31\u8981\u70ba\u4f60\u89e3\u5bc6&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":9077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[258,257],"tags":[42,135,141],"class_list":["post-9063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-topic","category-special-2","tag-featured","tag-olympics","tag-yoga"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/9063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=9063"}],"version-history":[{"count":7,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/9063\/revisions"}],"predecessor-version":[{"id":13448,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/9063\/revisions\/13448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/9077"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=9063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=9063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=9063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}