{"id":24375,"date":"2025-09-23T13:07:10","date_gmt":"2025-09-23T05:07:10","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=24375"},"modified":"2025-09-24T15:13:23","modified_gmt":"2025-09-24T07:13:23","slug":"ananda-yoga","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2025\/09\/23\/ananda-yoga\/","title":{"rendered":"Ananda\u68b5\u6587\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u97d3\u661f\u674e\u5b5d\u5229\u5728\u9996\u723e\u958b\u8a2dAnanda Yoga\uff0c\u5e36\u52d5\u8ffd\u6c42\u300c\u5167\u5728\u6642\u5c1a\u300d\u98a8\u6f6e"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-3258971389\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u7e7c\u4eba\u6c23\u6b4c\u624b\u8207\u591a\u5143\u85dd\u4eba\u8eab\u4efd\u4e4b\u5f8c\uff0c\u4e00\u76f4\u90fd\u6709\u5728\u7df4\u7fd2\u745c\u73c8\u7684<a href=\"https:\/\/www.instagram.com\/lee_hyolee\/\" target=\"_blank\" rel=\"noopener\">\u77e5\u540d\u97d3\u661f\u674e\u5b5d\u5229<\/a>\uff0c\u9019\u56de\u5728\u9996\u723e\u5ef6\u79a7\u6d1e\u6b63\u5f0f\u958b\u8a2d\u4e86\u500b\u4eba\u745c\u4f3d\u9928\u300cAnanda Yoga\u300d\uff0c\u7acb\u5373\u5f15\u8d77\u8ed2\u7136\u5927\u6ce2\uff0c\u9023\u7e8c\u5169\u500b\u6708\u7684\u9810\u7d04\u8ab2\u7a0b\u63a5\u9023\u79d2\u6bba\uff01<\/p><p>\u4e8b\u5be6\u4e0a\uff0c\u9019\u4e26\u4e0d\u662f\u674e\u5b5d\u5229\u7b2c\u4e00\u6b21\u958b\u745c\u73c8\u9928\u3002\u65e9\u5728 2016 \u5e74\u524d\uff0c\u5979\u5c31\u66fe\u5728\u6fdf\u5dde\u5c0e\u958b\u6559\u5ba4\uff0c\u300cAnanda\u300d\u4e5f\u662f\u5979\u5728\u6559\u745c\u73c8\u6642\u6240\u4f7f\u7528\u7684\u540d\u5b57\u3002<\/p><h2 class=\"wp-block-heading\">\u5728\u68b5\u6587Ananda \u5728\u745c\u73c8\u4e2d\u7684\u91cd\u8981\u610f\u7fa9\uff1a\u5713\u6eff\u559c\u6085<\/h2><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-1024x683.jpg\" alt=\"\" class=\"wp-image-24376\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124849.171.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by IG@<a href=\"https:\/\/www.instagram.com\/p\/DJsumqmuZzw\/?img_index=1\" target=\"_blank\" rel=\"noopener\">budhi_mudra<\/a><\/figcaption><\/figure><p>Ananda Yoga \u4e4b\u6240\u4ee5\u53d6\u81ea\u6b64\u540d\u4e26\u975e\u7a7a\u7a74\u4f86\u98a8\uff0c\u68b5\u6587\u300cAnanda\u300d\u5728\u745c\u73c8\u4e2d\u7684\u8a9e\u5883\u610f\u6307\u300c\u559c\u6085\u3001\u81f3\u6a02\u300d\uff0c\u7d93\u5e38\u51fa\u73fe\u5728\u745c\u73c8\u54f2\u5b78\u8207\u7d93\u5178\u4e2d\uff0c\u8207\u5b58\u5728\uff08Sat\uff09\u548c\u610f\u8b58\uff08Chit\uff09\u76f8\u63d0\u4e26\u8ad6\u3002<\/p><p>\u5728\u745c\u73c8\u9032\u884c\u7684\u300c\u5408\u4e00\u300d\u4fee\u7fd2\u8def\u5f91\u4e0a\uff0c\u300csat-chit-ananda\u300d\u8c61\u5fb5\u8457\u4fee\u884c\u8005\u6700\u7d42\u8d85\u8d8a\u7269\u8cea\u3001\u611f\u5b98\u8207\u601d\u7dad\u5c40\u9650\uff0c\u9ad4\u9a57\u5230\u5b58\u6709\u7684\u5be6\u76f8\uff08Sat\uff09\u3001\u89ba\u77e5\u7684\u672c\u8cea\uff08Chit\uff09\uff0c\u9032\u800c\u9054\u5230\u5167\u5fc3\u559c\u6085\uff08Ananda\uff09\uff0c\u610f\u5373\u300c\u68b5\u6211\u5408\u4e00\u300d\u3002\u9019\u4e5f\u662f\u5f88\u591a\u745c\u73c8\u6d41\u6d3e\u8ffd\u6c42\u7684\u7cbe\u795e\u76ee\u6a19\u2014\u2014\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/04\/08\/samadhi\/\">\u4e09\u6469\u5730\uff08samadhi\uff09<\/a>\u300d\u3002<\/p><h2 class=\"wp-block-heading\">Ananda Yoga\uff1a\u4ee5\u54c8\u9054\u745c\u73c8\u70ba\u4e3b\u7684\u745c\u73c8\u6559\u5ba4<\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-1024x683.jpg\" alt=\"\" class=\"wp-image-24377\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T125341.181.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by IG@<a href=\"https:\/\/www.instagram.com\/p\/DJIqcUqz5Td\/?img_index=1\" target=\"_blank\" rel=\"noopener\">budhi_mudra<\/a><\/figcaption><\/figure><p>\u5728\u7406\u89e3\u4e86\u68b5\u6587\u300cAnanda\u300d\u7684\u610f\u601d\u5f8c\uff0c\u5c31\u4e0d\u96e3\u7406\u89e3\u70ba\u4ec0\u9ebc\u5728 Ananda Yoga \u7684\u745c\u73c8\u8ab2\u8868\u4e2d\uff0c\u76ee\u524d\u4ee5<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/01\/hatha\/\">\u54c8\u9054\u745c\u4f3d\uff08Hatha Yoga\uff09<\/a>\u70ba\u6838\u5fc3\u8ab2\u7a0b\u3002<\/p><p>\u54c8\u9054\u745c\u73c8\u662f\u8a31\u591a\u745c\u73c8\u6d3e\u5225\u7684\u57fa\u790e\uff0c\u4e5f\u662f\u773e\u591a\u745c\u73c8\u6d41\u6d3e\u4e2d\u76f8\u7576\u8457\u91cd\u65bc\u8eab\u9ad4\u4fee\u7149\u3001\u547c\u5438\u8207\u80fd\u91cf\u63a7\u5236\u7684\u5206\u652f\uff0c\u5b83\u5f37\u8abf\u900f\u904e\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/04\/asana-yogasutra\/\">\u9ad4\u4f4d\u6cd5\uff08Asana\uff09<\/a>\u300d\u3001\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/10\/30\/pranayama\/\">\u547c\u5438\u8abf\u606f\uff08Pranayama\uff09<\/a>\u300d\u3001\u300c\u51a5\u60f3\uff08Dhyana\uff09\u300d\u4f86\u7d71\u5fa1\u8eab\u5fc3\uff0c\u4f7f\u6700\u7d42\u76ee\u6a19\u9054\u5230\u8d85\u8d8a\u4e8c\u5143\u3001\u68b5\u6211\u5408\u4e00\u7684\u89ba\u9192\u5883\u754c\u3002<\/p><div class=\"hello-15-p\" id=\"hello-3508044031\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\">\u56de\u6b78\u81ea\u6211\u7684 11 \u5e74\u6fdf\u5dde\u5cf6\u751f\u6d3b\uff1a\u674e\u5b5d\u5229\u7531\u5167\u800c\u5916\u8ffd\u6c42\u7684\u300c\u5167\u5728\u6642\u5c1a\u300d<\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-1024x683.jpg\" alt=\"\" class=\"wp-image-24378\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/09\/FotoJet-2025-09-23T124810.920.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by IG@<a href=\"https:\/\/www.instagram.com\/p\/DIvJOekppi0\/?img_index=2\" target=\"_blank\" rel=\"noopener\">budhi_mudra<\/a><\/figcaption><\/figure><p>\u5728\u97d3\u570b\u8ffd\u6c42\u6d41\u884c\u3001\u6ce8\u91cd\u5feb\u901f\u7684\u793e\u6703\u6c1b\u570d\u4e2d\uff0c\u5728\u96b1\u5c45\u6fdf\u5dde\u5cf6\u8d85\u904e\u5341\u5e74\u7684\u65e5\u5b50\u88e1\uff0c\u627e\u5230\u5c6c\u65bc\u5979\u81ea\u5df1\u7684\u5e73\u975c\u5e78\u798f\u65b9\u5f0f\u3002\u4e5f\u8a31\u6b64\u884c\u56de\u9996\u723e\uff0c\u674e\u5b5d\u5229\u662f\u60f3\u501f\u91cd\u81ea\u8eab\u7684\u7d93\u9a57\u8207\u5f71\u97ff\u529b\uff0c\u671f\u5f85\u80fd\u5e36\u9818\u745c\u73c8\u7df4\u7fd2\u8005\u5011\u771f\u6b63\u56de\u5230\u81ea\u6211\u3001\u5c08\u6ce8\u65bc\u7576\u4e0b\uff0c\u800c\u975e\u535a\u53d6\u5a92\u9ad4\u95dc\u6ce8\u8207\u7d93\u71df\u5546\u696d\u4e8b\u696d\u3002\uff08\u4e8b\u5be6\u4e0a\u5979\u4e5f\u4e0d\u9700\u8981\u9019\u9ebc\u505a\uff09<\/p><p>\u4e5f\u56e0\u6b64\u674e\u5b5d\u5229\u660e\u78ba\u8868\u793a\u62d2\u7d55\u4e86\u5404\u985e\u5546\u696d\u5408\u4f5c\uff0c\u8ab2\u5802\u5b9a\u50f9\u4e5f\u8a02\u5728\u7d04 NT$700-800 \u7684\u89aa\u6c11\u50f9\u9322\uff0c\u9f13\u52f5\u6bcf\u4e00\u500b\u4eba\u90fd\u80fd\u8e0f\u4e0a\u745c\u73c8\u588a\u4e0a\u7df4\u7fd2\uff0c\u6d3b\u51fa\u771f\u5be6\uff0c\u8ffd\u5c0b\u5167\u5fc3\u81ea\u5728\u7684\u559c\u6085\u5713\u6eff\u3002\u67d0\u7a0b\u5ea6\u4f86\u8aaa\u674e\u5b5d\u5229\u6b50\u81a9\u4e5f\u7b97\u662f\u4e00\u4f4d\u6d3b\u51fa\u771f\u5be6\u81ea\u5df1\uff0c\u6b63\u5728\u5e36\u52d5\u5927\u773e\u5411\u5167\u8ffd\u6c42\u300c\u5167\u5728\u6642\u5c1a\u300d\u98a8\u6f6e\u7684\u5f15\u9818\u8005\u5427\uff01<\/p><p><\/p><p>Cover photo credit by<a href=\"https:\/\/www.instagram.com\/p\/DJX17OqzbZh\/\" target=\"_blank\" rel=\"noopener\"> IG@ah__yoga<\/a><\/p><div class=\"hello-content-4\" id=\"hello-1383132257\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p><\/p><p>Hello Yogis\u00a0\u79c9\u6301\u300c\u53cb\u5584\u3001\u591a\u5143\u3001\u5305\u5bb9\u300d\u7684\u6838\u5fc3\u50f9\u503c\uff0c\u81ea 2021 \u5e74\u8d77\u81f3\u4eca\uff0c\u81f4\u529b\u65bc\u6253\u9020\u6700\u5b8c\u6574\u7684\u745c\u73c8\u5b78\u7fd2\u751f\u614b\u7cfb\u8207\u793e\u7fa4\u3002\u7121\u8ad6\u4f60\u662f\u745c\u73c8\u521d\u5b78\u8005\u6216\u8cc7\u6df1\u7df4\u7fd2\u8005\uff0c\u6211\u5011\u90fd\u9858\u610f\u966a\u8457\u4f60\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u7df4\u7fd2\u65b9\u5f0f\u3002\u9ede\u64ca\u4e0b\u65b9\u9023\u7d50\uff0c\u7372\u53d6\u4f60\u6700\u9700\u8981\u7684\u7df4\u7fd2\u8cc7\u6e90\uff1a<\/p><p>\u745c\u73c8\u521d\u5b78\u8005\uff1a<a href=\"http:\/\/helloyogis.info\/86fncn\" target=\"_blank\" rel=\"noopener\">http:\/\/helloyogis.info\/86fncn<\/a><\/p><p>\u745c\u73c8\u9032\u968e\u8005\uff1a<a href=\"http:\/\/helloyogis.info\/86fnlc\" target=\"_blank\" rel=\"noopener\">http:\/\/helloyogis.info\/86fnlc<\/a><\/p><p>\u60f3\u6210\u70ba\u745c\u73c8\u8001\u5e2b\uff1a<a href=\"http:\/\/helloyogis.info\/86fnn3\" target=\"_blank\" rel=\"noopener\">http:\/\/helloyogis.info\/86fnn3<\/a><\/p><p><\/p><hr class=\"wp-block-separator has-alpha-channel-opacity\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/03\/coffee-interview\/\">\u5c08\u8a2a Coffee \u6797\u828a\u59a4\uff5c\u5f9e 22 \u6b72\u5230 32 \u6b72\uff0c\u770b\u745c\u73c8\u5982\u4f55\u4f7f\u5979\u6d74\u706b\u91cd\u751f\u627e\u56de\u81ea\u6211<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/11\/iu-yoga\/\">\u4f60\u4e5f\u6703\u908a\u5012\u7acb\u908a\u5531\u6b4c\u55ce\uff1f \u76e4\u9ede\u745c\u73c8\u597d\u624b IU \u7684 6 \u500b\u5c0f\u6545\u4e8b\uff01<\/a><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u671f\u97d3\u661f\u674e\u5b5d\u5229\u5728\u9996\u723e\u958b\u4e86\u745c\u73c8\u9928\u300cAnanda Yoga\u300d\uff0c\u8ab2\u7a0b\u7adf\u7136\uff1d\uff1d\u9023\u7e8c\u5169\u500b\u6708\u79d2\u6bba\uff01\u4f60\u77e5\u9053\u55ce\uff1f\u5979\u53d6\u540d\u300cAnanda Yoga\u300d\u53ef\u4e0d\u662f\u96a8\u4fbf\u60f3\u7684\uff0c\u68b5\u6587Ananda\u4ee3\u8868\u300c\u5713\u6eff\u559c\u6085\u300d\uff0c\u8c61\u5fb5\u8457\u745c\u73c8\u4fee\u884c\u7684\u6700\u9ad8\u5883\u754c&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":24379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[394,265,264],"tags":[147,130],"class_list":["post-24375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-class","category-yoga-lifestyle","category-news","tag-editor","tag-new"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/24375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=24375"}],"version-history":[{"count":4,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/24375\/revisions"}],"predecessor-version":[{"id":24386,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/24375\/revisions\/24386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/24379"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=24375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=24375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=24375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}