{"id":20670,"date":"2023-12-13T03:17:02","date_gmt":"2023-12-13T03:17:02","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=20670"},"modified":"2024-01-10T02:51:46","modified_gmt":"2024-01-10T02:51:46","slug":"seadays-yoga","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/12\/13\/seadays-yoga\/","title":{"rendered":"\u8eab\u517c\u745c\u73c8\u5c0e\u5e2b\u8207\u651d\u5f71\u5e2b\uff0c\u91cd\u65b0\u5b9a\u7fa9\u745c\u73c8\u651d\u5f71\u7684\u610f\u7fa9 \uff5c\u5c08\u8a2aSeadays Yoga\u5171\u540c\u5275\u8fa6\u4ebaMeryl"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-1144835279\"><a href=\"https:\/\/oneyogaonline.com\/courses\/arm-balance-free\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-03-18 at 10.43.56\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>2019 <a href=\"https:\/\/helloyogis.com\/magazine\/2022\/04\/03\/hongkong-unblock\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65b0\u51a0\u80ba\u708e\uff08COVID-19\uff09<\/a>\u75ab\u60c5\u70ba\u4eba\u985e\u5e36\u4f86\u4e00\u5834\u6d69\u52ab\uff0c\u4e0d\u50c5\u6539\u8b8a\u4e86\u751f\u6d3b\u578b\u614b\uff0c\u4e5f\u8b93\u5f88\u591a\u4eba\u7684\u4eba\u751f\u9762\u81e8 180 \u5ea6\u5927\u6539\u8b8a\u3002<a href=\"https:\/\/www.seadaysstudio.com\" target=\"_blank\" rel=\"noreferrer noopener\">Seadays yoga<\/a>\u5171\u540c\u5275\u8fa6\u4ebaMeryl\u7576\u6642\u8eab\u8655\u822a\u7a7a\u696d\uff0c\u662f\u9996\u7576\u5176\u885d\u7684\u53d7\u5bb3\u8005\u3002\u7576\u5404\u570b\u9032\u5165\u5c01\u9396\u968e\u6bb5\uff0c\u4e3b\u8981\u822a\u73ed\u5e7e\u4e4e\u5168\u6578\u505c\u98db\uff0c\u822a\u7a7a\u516c\u53f8\u7d1b\u7d1b\u5ba3\u5e03\u88c1\u54e1\u3001\u6e1b\u85aa\uff0c\u4ee4\u4eba\u6c92\u60f3\u5230\u7684\u662f\u5728\u9999\u6e2f\u958b\u696d\u8fd1 40 \u5e74\u7684\u300c\u6e2f\u9f8d\u822a\u7a7a\u300d\u751a\u81f3\u76f4\u63a5\u5ba3\u5e03\u505c\u696d\u5012\u9589\uff0cMeryl\u5c31\u6b64\u5931\u696d\u3002<\/p><p>\u7576\u6642\u8ab0\u4e5f\u4e0d\u77e5\u9053\u9019\u5834\u75ab\u60c5\u7a76\u7adf\u6703\u6301\u7e8c\u591a\u4e45\uff0c\u773c\u898b\u822a\u7a7a\u696d\u66ab\u6642\u662f\u7121\u6cd5\u8003\u616e\u4e86\uff0cMeryl\u6c7a\u5b9a\u8f49\u63db\u8dd1\u9053\uff0c\u5148\u5f9e\u81ea\u5df1\u6709\u8208\u8da3\u7684\u9818\u57df\uff08\u745c\u73c8\u8207\u651d\u5f71\uff09\u958b\u59cb\u5617\u8a66\u8d77\uff0c\u7562\u7adf\u65e5\u5b50\u9084\u662f\u5f97\u904e\u3002\u300c\u90a3\u500b\u6642\u5019\u624d\u525b\u958b\u59cb\uff0c\u6c92\u60f3\u5230\u6700\u5f8c\uff08COVID-19\uff09\u7dad\u6301\u4e86\u4e09\u5e74\u4e4b\u4e45\u300d\uff0cMeryl\u5f62\u5bb9\u9019\u4e00\u5207\u90fd\u50cf\u662f\u7728\u773c\u822c\u98db\u5feb\uff0c\u96d6\u7136\u7576\u4e0b\u5341\u5206\u932f\u6115\uff0c\u4f46\u73fe\u5728\u56de\u770b\u7e3d\u89ba\u5f97\u9019\u4e5f\u662f\u500b\u597d\u6a5f\u6703\uff0c\u8b93\u81ea\u5df1\u8d70\u51facomfort zone\uff08\u8212\u9069\u5708\uff09\uff0c\u9084\u7d93\u71df\u8d77\u745c\u73c8\/\u651d\u5f71\u5de5\u4f5c\u5ba4\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d68831004a0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 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class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/13\/seadays-yoga\/#Seadays_Yoga%E8%A4%87%E5%90%88%E5%BC%8F%E7%B6%93%E7%87%9F%EF%BC%9A%E7%91%9C%E7%8F%88%E9%A4%A8%E9%80%B1%E6%9C%AB%E8%AE%8A%E8%BA%AB%E6%94%9D%E5%BD%B1%E5%B7%A5%E4%BD%9C%E5%AE%A4\">Seadays Yoga\u8907\u5408\u5f0f\u7d93\u71df\uff1a\u745c\u73c8\u9928\u9031\u672b\u8b8a\u8eab\u651d\u5f71\u5de5\u4f5c\u5ba4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/13\/seadays-yoga\/#%E6%8B%8D%E6%94%9D%E7%91%9C%E7%8F%88%E7%B4%80%E5%BF%B5%E5%AF%AB%E7%9C%9F%EF%BC%9A%E8%B3%A6%E4%BA%88%E3%80%8C%E7%91%9C%E7%8F%88%E6%94%9D%E5%BD%B1%E3%80%8D%E5%B6%84%E6%96%B0%E7%94%9F%E5%91%BD%E6%84%8F%E7%BE%A9\">\u62cd\u651d\u745c\u73c8\u7d00\u5ff5\u5beb\u771f\uff1a\u8ce6\u4e88\u300c\u745c\u73c8\u651d\u5f71\u300d\u5d84\u65b0\u751f\u547d\u610f\u7fa9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/13\/seadays-yoga\/#Seadays%E5%93%81%E7%89%8C%E8%B3%87%E8%A8%8A\">Seadays\u54c1\u724c\u8cc7\u8a0a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%95%B6%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E6%88%90%E7%82%BA%E6%94%9D%E5%BD%B1%E5%B8%AB%EF%BC%9A%E5%8F%A6%E9%A1%9E%E7%95%B0%E6%A5%AD%E7%B5%90%E5%90%88%E9%96%8B%E5%95%9F%E6%96%B0%E5%95%86%E6%A9%9F\"><\/span><strong>\u7576\u745c\u73c8\u8001\u5e2b\u6210\u70ba\u651d\u5f71\u5e2b\uff1a\u53e6\u985e\u7570\u696d\u7d50\u5408\u958b\u555f\u65b0\u5546\u6a5f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02-1024x765.jpg\" alt=\"\" class=\"wp-image-20674\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-02.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u745c\u73c8\u8207\u651d\u5f71\u90fd\u662fMeryl\u64d4\u4efb\u7a7a\u670d\u54e1\u671f\u9593\u5c31\u57f9\u990a\u51fa\u7684\u8208\u8da3\uff0c\u56e0\u70ba\u8077\u696d\u6027\u8cea\u7684\u95dc\u4fc2\uff0c\u6642\u5e38\u9700\u8981\u7a7f\u68ad\u5404\u570b\u98db\u4f86\u98db\u53bb\uff0c\u80fd\u5920\u770b\u5230\u5f88\u591a\u4e16\u754c\u7f8e\u666f\u7684\u540c\u6642\uff0c\u4e5f\u5fc5\u9808\u9762\u5c0d\u9577\u6642\u9593\u5de5\u4f5c\u6642\u6578\u8207\u4e0d\u540c\u6642\u5dee\u9593\u7684\u8abf\u9069\uff0c\u7121\u5f62\u4e2d\u7d2f\u7a4d\u4e86\u9ad8\u58d3\u6025\u4fc3\u7684\u751f\u6d3b\u3002<\/p><p>\u300c\u6211\u8a18\u5f97\u7b2c\u4e00\u6b21\u4e0a\u5b8c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/22\/about-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8<\/a>\u4e4b\u5f8c\uff0c\u4e00\u8d70\u51fa\u6559\u5ba4\u770b\u8457\u5916\u9762\u7684\u5929\u7a7a\uff0c\u8eab\u9ad4\u5f88\u653e\u9b06\u3001\u5fc3\u88e1\u4e5f\u611f\u5230\u5f88\u8e0f\u5be6\u3002\u807d\u8d77\u4f86\u597d\u50cf\u5f88\u5047\uff0c\u4f46\u662f\u771f\u7684\u3002\u300d\u745c\u73c8\u7df4\u7fd2\u4ee4Meryl\u611f\u5230\u4e00\u5207\u90fd\u6162\u4e0b\u4f86\uff0c\u4e5f\u80fd\u5920\u5c08\u6ce8\u56de\u5230\u547c\u5438\u7684\u7576\u4e0b\u4e0a\uff0c\u56e0\u6b64\u7576\u6709\u6a5f\u6703\u4f7f\u7528\u516c\u53f8\u7684 travel benefit\uff08\u54e1\u5de5\u65c5\u904a\u798f\u5229\uff09\u6642\uff0c\u5979\u9078\u64c7\u5230\u5370\u5ea6\u5f85\u4e00\u500b\u6708\uff0c\u53c3\u52a0\u66f4\u6df1\u5165\u7684<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/10\/22\/ryt200course-syllabus\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/helloyogis.com\/magazine\/2022\/10\/22\/ryt200course-syllabus\/\" rel=\"noreferrer noopener\">RYT200\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13<\/a>\uff0c\u5e0c\u671b\u6709\u6a5f\u6703\u66f4\u4e86\u89e3\u745c\u73c8\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03-1024x765.jpg\" alt=\"\" class=\"wp-image-20671\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-03.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u800c\u651d\u5f71\u5247\u662f\u5f9e\u81ea\u5df1\u559c\u6b61\u62cd\u3001\u5e6b\u670b\u53cb\u62cd\uff0c\u6162\u6162\u9760\u8457\u53e3\u8033\u76f8\u50b3\u4ecb\u7d39\u8d70\u51fa\u7684\u65b0\u65b9\u5411\u3002Meryl\u5206\u4eab\uff0c\u5728\u90a3\u500b\u6642\u5019\u4e26\u6c92\u6709\u6240\u8b02\u300c\u745c\u73c8\u651d\u5f71\u300d\u7684\u540d\u8a5e\uff0c\u53ea\u662f\u670b\u53cb\u4e00\u6b21\u81ea\u4e3b\u4ed8\u8cbb\u8acb\u5979\u62cd\u651d\u745c\u73c8\u5ba3\u50b3\u7167\u7247\uff0c\u5f8c\u4f86\u62cd\u51fa\u4f86\u6548\u679c\u5f88\u597d\uff0c\u5438\u5f15\u66f4\u591a\u745c\u73c8\u8001\u5e2b\u5ba2\u7fa4\uff0cMeryl\u4e5f\u5f9e\u4e2d\u767c\u73fe\u81ea\u5df1\u745c\u73c8\u5c0e\u5e2b\u7684\u8eab\u4efd\u4f3c\u4e4e\u5c0d\u745c\u73c8\u651d\u5f71\u6709\u8457\u76f8\u8f14\u76f8\u6210\u7684\u52a9\u76ca\u3002<\/p><p>\u539f\u4f86\u745c\u73c8\u8001\u5e2b\u8207\u651d\u5f71\u5e2b\u4e4d\u770b\u4e4b\u4e0b\u6beb\u7121\u95dc\u4fc2\uff0c\u537b\u6709\u8457\u76f8\u4f3c\u7684\u5171\u901a\u9ede\u2014\u2014\u90fd\u9700\u8981\u900f\u904e\u7cbe\u6e96\u53e3\u4ee4\u5f15\u5c0e\u6e9d\u901a\u624d\u884c\u3002\u4e14\u6bd4\u8d77\u4e00\u822c\u651d\u5f71\u5e2b\uff0cMeryl\u8eab\u517c\u745c\u73c8\u5c0e\u5e2b\u66f4\u719f\u77e5\u5728\u505a\u745c\u73c8\u9ad4\u5f0f\u6642\u9700\u6ce8\u610f\u7684\u6b63\u4f4d\uff0c\u4e5f\u80fd\u85c9\u7531\u81ea\u5df1\u7684\u745c\u73c8\u7df4\u7fd2\u7d93\u9a57\u8f14\u52a9\uff0c\u8b93\u745c\u73c8\u651d\u5f71\u6574\u9ad4\u904e\u7a0b\u66f4\u52a0\u9806\u66a2\u5916\uff0c\u66f4\u517c\u9867\u52d5\u4f5c\u7684\u6b63\u78ba\u6027\u8207\u7f8e\u611f\u3002<\/p><div class=\"hello-15-p\" id=\"hello-2958632804\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seadays_Yoga%E8%A4%87%E5%90%88%E5%BC%8F%E7%B6%93%E7%87%9F%EF%BC%9A%E7%91%9C%E7%8F%88%E9%A4%A8%E9%80%B1%E6%9C%AB%E8%AE%8A%E8%BA%AB%E6%94%9D%E5%BD%B1%E5%B7%A5%E4%BD%9C%E5%AE%A4\"><\/span><strong>Seadays Yoga\u8907\u5408\u5f0f\u7d93\u71df\uff1a\u745c\u73c8\u9928\u9031\u672b\u8b8a\u8eab\u651d\u5f71\u5de5\u4f5c\u5ba4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1-1024x765.jpg\" alt=\"\" class=\"wp-image-20687\" width=\"1024\" height=\"765\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-05-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>Seadays\u662fMeryl\u548c\u5925\u4f34Kassy\u4e00\u8d77\u5275\u7acb\u7684\u54c1\u724c\uff0c\u5206\u6210\u4e3b\u6253\u7642\u7652\u653e\u9b06\u7684<a href=\"https:\/\/www.instagram.com\/seadays.yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Seadays Yoga \u745c\u73c8\u6559\u5ba4<\/a>\uff0c\u8207\u63d0\u4f9b\u751f\u6d3b\u4eba\u50cf\u651d\u5f71\uff08\u5305\u542b\u5b55\u7167\u3001\u521d\u751f\u3001\u5bb6\u5ead\u3001\u5a5a\u7167\u3001\u745c\u73c8\u651d\u5f71\uff09\u7684<a href=\"https:\/\/www.instagram.com\/seadays_photography\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Seadays Photography<\/a>\uff0c\u9019\u6a23\u8907\u5408\u5f0f\u7d93\u71df\u4e0d\u50c5\u5c07Meryl\u559c\u6b61\u7684\u8208\u8da3\u7d50\u5408\u5728\u4e00\uff0c\u4e5f\u4f7fStudio\u53ef\u4ee5\u8df3\u812b\u50b3\u7d71\u745c\u73c8\u9928\u3001\u4e00\u822c\u651d\u5f71\u5de5\u4f5c\u5ba4\u7684\u904b\u4f5c\u65b9\u5f0f\uff0c\u5be6\u8e10 Meryl \u60f3\u8981\u50b3\u9054\u7684 LAID-BACK \u8212\u670d\u611f\u3002<\/p><p>\u6709\u5225\u65bc\u5927\u578b\u745c\u73c8\u9928\uff0c\u8a2d\u6709\u5404\u7a2e\u4e0d\u540c\u98a8\u683c\u7684\u745c\u73c8\u8ab2\u7a0b\u3001\u6bcf\u5929\u5f9e\u65e9\u5230\u665a\u90fd\u6709\u6eff\u6eff\u7684\u8ab2\u7a0b\u5b89\u6392\uff0cSeadays Yoga \u8d70\u7684\u662f\u7cbe\u7dfb\u5c0f\u73ed\u8def\u7dda\uff0c\u4e00\u73ed\u6700\u591a\u62db\u6536 6 \u500b\u5b78\u751f\uff0c\u6bcf\u500b\u4eba\u7684\u588a\u5b50\u4fdd\u6301\u4e00\u5b9a\u9593\u8ddd\uff0c\u8ab2\u5802\u8207\u8ab2\u5802\u9593\u4fdd\u7559\u5145\u8db3\u7de9\u885d\u6642\u9593\u3002<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04-1024x765.jpg\" alt=\"\" class=\"wp-image-20678\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-04.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u300c\u5c0f\u73ed\u6559\u5b78\u662f\u6211\u5011\u4e8b\u5148\u5b9a\u597d\u7684\u65b9\u5411\uff0c\u6211\u81ea\u8eab\u7d93\u9a57\u77e5\u9053\u5982\u679c\u4e00\u4f38\u624b\u4e00\u62ac\u8173\u5c31\u78b0\u5230\u65c1\u908a\u7684\u4eba\u5f88\u4e0d\u8212\u670d\uff0c\u5c0d\u745c\u73c8\u8001\u5e2b\u4f86\u8aaa\u6559\u5ba4\u592a\u5927\u3001\u6392\u8ab2\u6392\u5f97\u592a\u7dca\u5bc6\u4e5f\u5f88\u8f9b\u82e6\u3002\u6211\u4e0d\u60f3\u628a\u81ea\u5df1\u5f88\u4e0d\u559c\u6b61\u7684\u6771\u897f\uff0c\u653e\u5230studio\u88e1\u9762\u3002\u300dMeryl \u5982\u662f\u8aaa\u3002<\/p><p>\u56e0\u6b64\u5118\u7ba1\u5c0f\u73ed\u5236\u6536\u8cbb\u5f88\u96e3\u61c9\u4ed8\u9ad8\u6f32\u7684\u5e97\u79df\u8cbb\u7528\uff0cMeryl \u9084\u662f\u6c7a\u5b9a\u5805\u6301\u9019\u9ebc\u505a\u3002\u7576\u521d\u5728\u5c0b\u627e\u5834\u5730\u6642\uff0c\u5979\u5011\u4e5f\u7279\u610f\u9078\u5728\u9130\u8fd1\u8354\u679d\u89d2\u5730\u9435\u7ad9\uff0c\u4e00\u8655\u64c1\u6709\u5927\u9762\u843d\u5730\u63a1\u5149\u7684\u7a7a\u9593\uff0c\u76e1\u53ef\u80fd\u5c07 Seadays Yoga \u4f48\u7f6e\u6210\u4e00\u65b9\u8212\u5fc3\u7a7a\u9593\uff0c\u958b\u8a2d\u8ab2\u7a0b\u5305\u542b<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/02\/yin-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9670\u745c\u73c8<\/a>\u3001\u808c<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/05\/17\/fascia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b4b\u819c<\/a>\u653e\u9b06\u3001\u6eab\u548c\u71ed\u5149\u4f38\u5c55\u3001<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/11\/singing-bowl-effect\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u980c\u7f3d<\/a>\u8072\u6d74\u7b49\uff0c\u8b93\u4f86\u4e0a\u745c\u73c8\u8ab2\u7684\u6bcf\u4e00\u500b\u4eba\u90fd\u611f\u53d7\u5230\u81ea\u5728\u8207\u653e\u9b06\uff0c\u5f97\u4ee5\u5f9e\u4e2d\u627e\u56de\u8eab\u5fc3\u7684\u9023\u7d50\uff0c\u800c\u975e\u55ae\u7d14\u7684\u9ad4\u4f4d\u6cd5\u7df4\u7fd2\u3002<\/p><div class=\"hello-content-4\" id=\"hello-985538137\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%8B%8D%E6%94%9D%E7%91%9C%E7%8F%88%E7%B4%80%E5%BF%B5%E5%AF%AB%E7%9C%9F%EF%BC%9A%E8%B3%A6%E4%BA%88%E3%80%8C%E7%91%9C%E7%8F%88%E6%94%9D%E5%BD%B1%E3%80%8D%E5%B6%84%E6%96%B0%E7%94%9F%E5%91%BD%E6%84%8F%E7%BE%A9\"><\/span><strong>\u62cd\u651d\u745c\u73c8\u7d00\u5ff5\u5beb\u771f\uff1a\u8ce6\u4e88\u300c\u745c\u73c8\u651d\u5f71\u300d\u5d84\u65b0\u751f\u547d\u610f\u7fa9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06-1024x765.jpg\" alt=\"\" class=\"wp-image-20676\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-06.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u300c\u6e05\u65b0\u81ea\u7136\u300d\u662f Seadays Yoga \u6559\u5ba4\u6574\u9ad4\u7d66\u4eba\u7684\u611f\u89ba\uff0c\u4e5f\u662f Meryl \u60f3\u900f\u904e&nbsp; Seadays Photography \u6240\u50b3\u905e\u7684\u7167\u7247\u6c1b\u570d\u3002\u6bd4\u8d77\u7279\u5b9a\u5236\u5f0f\u7684\u64fa\u62cd\uff0c\u5979\u66f4\u559c\u6b61\u62cd\u51fa\u771f\u5be6\u4e00\u9762\uff0c\u5e36\u5927\u5bb6\u767c\u6398\u81ea\u5df1\u4e0d\u540c\u9762\u5411\u7684\u53ef\u80fd\u6027\uff0c\u6545\u5728\u5979\u7684\u745c\u73c8\u651d\u5f71\u4e2d\u878d\u5408\u4e86\u4eba\u50cf\u62cd\u651d\u7684\u6280\u5de7\u5728\u88e1\u982d\uff0c\u6709\u9ad4\u5f0f\u6280\u5de7\u7684\u5c55\u73fe\uff0c\u4e5f\u6709\u8fd1\u8ddd\u96e2\u5448\u73fe\u8eab\u9ad4\u7dda\u689d\u548c\u5c40\u90e8\u7279\u5beb\u7684\u90e8\u5206\u3002<\/p><p>\u6709\u4e9b\u4eba\u5728\u62cd\u651d\u745c\u73c8\u651d\u5f71\u4e4b\u524d\u90fd\u66fe\u6709\u904e\u7591\u616e\uff0c\u64d4\u5fc3\u81ea\u5df1\u7684\u52d5\u4f5c\u4e0d\u5920\u6a19\u6e96\u3001\u7121\u6cd5\u505a\u5230\u9ad8\u96e3\u5ea6\u9ad4\u4f4d\u6cd5\u6216\u4e0d\u662f\u745c\u73c8\u8001\u5e2b\uff0c\u662f\u4e0d\u662f\u5c31\u4e0d\u9069\u5408\u62cd\u745c\u73c8\u651d\u5f71\uff1f\u5c0d\u6b64\uff0cMeryl\u7e3d\u662f\u9019\u6a23\u56de\u61c9\uff1a\u300c\u745c\u73c8\u651d\u5f71\u8ddf\u745c\u73c8\u4e00\u6a23\u90fd\u662f\u4e0d\u53d7\u9650\u7684\uff0c\u4eba\u4eba\u90fd\u53ef\u4ee5\u62cd\u651d\u3002\u300d\u7121\u8ad6\u662f\u4ec0\u9ebc\u6a23\u7684\u62cd\u651d\uff0c\u81ea\u5df1\u624d\u662f\u4e3b\u89d2\uff0c\u5728\u745c\u73c8\u651d\u5f71\u4e2d\u505a\u7684<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/22\/about-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad4\u4f4d\u6cd5<\/a>\uff0c\u53ea\u662f\u591a\u4e00\u500b\u5448\u73fe\u81ea\u5df1\u7684\u6a21\u6a23\uff0c\u4e26\u4e0d\u662f\u5fc5\u9808\u3002<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07-1024x765.jpg\" alt=\"\" class=\"wp-image-20677\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/\u6587\u7ae0\u5716-07.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff5c\u745c\u73c8\u5c08\u8a2a\u6545\u4e8b\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>Meryl \u5f37\u8abf\uff1a\u300c\u96d6\u8aaa\u6211\u7684\u5f88\u591a\u5ba2\u4eba\u90fd\u662f\u745c\u73c8\u8001\u5e2b\uff0c\u4f46\u6211\u89ba\u5f97\u5982\u679c\u53ef\u4ee5\u7528\u745c\u73c8\u651d\u5f71\u4f86\u7d00\u9304\u4e0b\u81ea\u5df1\u7576\u4e0b\u7684\u6a21\u6a23\u4e5f\u5f88\u7f8e\u9e97\u3002\u300d\u5982\u679c\u771f\u7684\u4e00\u5b9a\u8981\u7b49\u5230\u80fd\u505a\u5230\u9ad8\u96e3\u5ea6\uff0c\u4e2d\u9593\u4e0d\u77e5\u9053\u9700\u8981\u7b49\u5f85\u591a\u4e45\u7684\u6642\u9593\uff0c\u4e5f\u53ef\u80fd\u6c38\u9060\u6c92\u6709\u90a3\u4e00\u5929\u3002\u7562\u7adf\u4eba\u751f\u4e2d\u7684\u5f88\u591a\u6642\u523b\uff0c\u6c38\u9060\u90fd\u4e0d\u6703\u89ba\u5f97\u81ea\u5df1\u6709\u6e96\u5099\u597d\u7684\u6642\u523b\uff0c\u800c\u6240\u8b02\u7684\u300c\u597d\u300d\u4e5f\u6c92\u6709\u6b62\u5883\uff0c\u6c38\u9060\u6703\u6709\u89ba\u5f97\u53ef\u4ee5\u518d\u300c\u66f4\u597d\u300d\u7684\u5ff5\u982d\u51fa\u73fe\u3002<\/p><p>\u751f\u547d\u672c\u8eab\u5c31\u662f\u4e00\u500b Flow\uff0c\u4e0d\u6703\u77e5\u9053\u660e\u5929\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u5728\u6bcf\u4e00\u500b\u7576\u4e0b\u9806\u6d41\u800c\u8d70\uff0c\u9806\u52e2\u800c\u70ba\uff0c\u6709\u6642\u53cd\u800c\u6703\u5e36\u4f86\u610f\u60f3\u4e0d\u5230\u7684\u9a5a\u559c\u3002\u5c31\u50cfMeryl\u7684\u6545\u4e8b\u4e00\u6a23\uff0c\u8ab0\u77e5\u9053\u5341\u5e74\u524d\u56e0\u70ba\u60f3\u8212\u7de9\u7a7a\u670d\u54e1\u5de5\u4f5c\u58d3\u529b\u800c\u958b\u59cb\u6301\u7e8c\u7df4\u7fd2\u7684\u745c\u73c8\uff0c\u5341\u5e74\u5f8c\u6703\u56e0\u70ba\u4e00\u5834\u75ab\u60c5\uff0c\u4f7f\u5979\u8f49\u8eab\u6295\u5165\u958b\u745c\u73c8\u9928\u8207\u62cd\u651d\u745c\u73c8\u651d\u5f71\u7684\u884c\u5217\u5440\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seadays%E5%93%81%E7%89%8C%E8%B3%87%E8%A8%8A\"><\/span>Seadays\u54c1\u724c\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h3><ul class=\"wp-block-list\"><li>\u7a7a\u9593\u4f4d\u7f6e\uff1a\u9999\u6e2f\u8354\u679d\u89d2\u6c38\u5eb7\u885755\u865f\u91d1\u767e\u76db\u4e2d\u5fc3<\/li><\/ul><ul class=\"wp-block-list\"><li>\u5b98\u7db2\uff1a<a href=\"https:\/\/www.seadaysstudio.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u9023\u7d50<\/a><\/li><\/ul><ul class=\"wp-block-list\"><li>IG\uff1a<a href=\"https:\/\/www.instagram.com\/seadays.yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Seadays Yoga <\/a>\/ <a href=\"https:\/\/www.instagram.com\/seadays_photography\/\" target=\"_blank\" rel=\"noreferrer noopener\">Seadays Photography<\/a><\/li><\/ul><p><\/p><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/18\/lai-chi-kok\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8354\u679d\u89d2\u745c\u73c8\u908a\u9593\u597d\uff1f\u63a8\u85a6 3 \u5bb6\u8354\u679d\u89d2\u4eba\u6c23\u745c\u73c8\u9928<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/22\/15yoga-youtuber\/\" target=\"_blank\" rel=\"noreferrer noopener\">2023\u5e74\u503c\u5f97\u8ffd\u8e64\u768415 \u500b\u745c\u73c8\u983b\u9053\uff1a\u5f9e\u4e2d\u6e2f\u53f0\u4e09\u5730\u745c\u73c8YouTuber\u4e2d\u627e\u745c\u73c8\u7df4\u7fd2\u9748\u611f\uff01<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u793e\u7fa4\u8208\u8d77\uff0c\u62cd\u651d\u745c\u73c8\u7f8e\u7167\u662f\u8a31\u591a\u745c\u73c8\u4eba\u559c\u6b61\u505a\u7684\u4e8b\uff0c\u4f46\u4f60\u662f\u5426\u66fe\u60f3\u904e\u5c07\u300c\u745c\u73c8\u651d\u5f71\u300d\u4f5c\u70ba\u4e00\u7a2e\u7d00\u9304\u751f\u6d3b\u7684\u65b9\u5f0f\u5462\uff1f\u672c\u7bc7\u5c08\u8a2a\u5230Seadays Yoga \u5171\u540c\u5275\u8fa6\u4ebaMeryl\uff0c\u804a\u804a\u4ed6\u8eab\u70ba\u745c\u73c8\u8001\u5e2b\u8207\u651d\u5f71\u5e2b\u662f\u5982\u4f55\u770b\u5f85\u745c\u73c8\u651d\u5f71\u7684\uff01<\/p>\n","protected":false},"author":7,"featured_media":20673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[259,257],"tags":[147,141,288,289,457,301],"class_list":["post-20670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story","category-special-2","tag-editor","tag-yoga","tag-yoga-story","tag-289","tag-457","tag-301"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=20670"}],"version-history":[{"count":6,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20670\/revisions"}],"predecessor-version":[{"id":20688,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20670\/revisions\/20688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/20673"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=20670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=20670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=20670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}