{"id":20656,"date":"2023-12-09T09:14:00","date_gmt":"2023-12-09T09:14:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=20656"},"modified":"2023-12-12T08:41:05","modified_gmt":"2023-12-12T08:41:05","slug":"human-design","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/12\/09\/human-design\/","title":{"rendered":"\u4eba\u985e\u5716\u5206\u6790\u600e\u9ebc\u770b\uff1f\u9075\u5faa 4 \u5927\u4eba\u985e\u5716\u985e\u578b\u7684\u300c\u6b0a\u5a01\u8207\u7b56\u7565\u300d\uff0c\u627e\u5230\u4f60\u7684\u5929\u8ce6"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-1363437987\"><a href=\"https:\/\/oneyogaonline.com\/courses\/arm-balance-free\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-03-18 at 10.43.56\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg\" alt=\"\"  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\/><\/a><\/div><p>\u4f60\u6709\u807d\u904e\u4ec0\u9ebc\u662f\u4eba\u985e\u5716\u55ce\uff1f\u4eba\u985e\u5716\u5728\u9019\u5e7e\u5e74\u5099\u53d7\u6b61\u8fce\uff0c\u900f\u904e\u4eba\u985e\u5716\u5206\u6790\u63d0\u4f9b\u4eba\u5011\u4e00\u5957\u4e86\u89e3\u81ea\u5df1\u7684\u65b9\u5f0f\uff0c\u5f97\u4ee5\u61c9\u7528\u5728\u751f\u6d3b\u4e4b\u4e2d\uff0c\u5e6b\u52a9\u63a2\u7d22\u81ea\u6211<strong>\u3001<\/strong>\u627e\u5230\u9069\u5408\u7684\u5de5\u4f5c\u3001\u4e86\u89e3\u8a72\u5982\u4f55\u9806\u6d41\u800c\u6d3b\uff0c\u5f9e\u4e2d\u6d3b\u51fa\u539f\u5ee0\u8a2d\u5b9a\u7684\u5929\u8ce6\u3002<\/p><p>\u4eba\u985e\u5716\u4e4b\u6240\u4ee5\u7279\u5225\u7684\u5730\u65b9\u5728\u65bc\uff0c\u6bcf\u4e00\u500b\u4eba\u7684\u4eba\u985e\u5716\u5206\u6790\u90fd\u662f\u7368\u4e00\u7121\u4e8c\u7684\uff0c\u64c1\u6709\u4e0d\u540c\u7684\u6b0a\u5a01\u4e2d\u5fc3\u3001\u901a\u9053\u9598\u9580\u8207\u8ff4\u8def\u3002\u5728\u4eca\u5929\u7684\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u8a66\u5716\u4ee5\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u5411\u5927\u5bb6\u4ecb\u7d39\u4ec0\u9ebc\u662f\u4eba\u985e\u5716\uff0c\u5982\u679c\u4f60\u5c0d\u4eba\u985e\u5716\u611f\u8208\u8da3\uff0c\u60f3\u8981\u77e5\u9053\u81ea\u5df1\u7684\u4eba\u985e\u5716\u5206\u6790\u7d50\u679c\u70ba\u4f55\uff0c\u5c31\u8d95\u7dca\u63a5\u8457\u770b\u4e0b\u53bb\u5427<strong>\uff01<\/strong><\/p><div 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class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/09\/human-design\/#4_%E5%8F%8D%E6%98%A0%E8%80%85\">4. \u53cd\u6620\u8005<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/09\/human-design\/#%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BD%9C%E5%8F%8D%E6%98%A0%E8%80%85%E7%9A%84%E6%AC%8A%E5%A8%81%E8%88%87%E7%AD%96%E7%95%A5\">\u4eba\u985e\u5716\u5206\u6790\uff5c\u53cd\u6620\u8005\u7684\u6b0a\u5a01\u8207\u7b56\u7565<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/12\/09\/human-design\/#%E9%80%B2%E9%9A%8E%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BC%9A%E4%BD%A0%E9%82%84%E5%8F%AF%E4%BB%A5%E7%9C%8B%E7%9C%8B%E9%80%9A%E9%81%93%E8%88%87%E9%96%98%E9%96%80\">\u9032\u968e\u4eba\u985e\u5716\u5206\u6790\uff1a\u4f60\u9084\u53ef\u4ee5\u770b\u770b\u901a\u9053\u8207\u9598\u9580<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E4%BA%BA%E9%A1%9E%E5%9C%96%EF%BC%9F%E8%B7%9F%E9%9A%A8%E6%88%91%E5%80%91%E5%87%BA%E7%94%9F%E8%80%8C%E4%BE%86%E7%9A%84%E5%AE%87%E5%AE%99%E8%83%BD%E9%87%8F\"><\/span><strong>\u4ec0\u9ebc\u662f\u4eba\u985e\u5716\uff1f\u8ddf\u96a8\u6211\u5011\u51fa\u751f\u800c\u4f86\u7684\u5b87\u5b99\u80fd\u91cf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-1024x683.jpg\" alt=\"\" class=\"wp-image-20657\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164444.569.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.ihdschool.com\/get-your-chart\" target=\"_blank\" rel=\"noreferrer noopener\">IHDS<\/a><\/figcaption><\/figure><p><strong>\u4eba<\/strong>\u985e\u5716\u7684\u82f1\u6587\u662f<a href=\"https:\/\/en.wikipedia.org\/wiki\/Human_Design\" target=\"_blank\" rel=\"noreferrer noopener\"> Human Design<\/a>\uff0c\u4e2d\u6587\u7ffb\u4f5c\u300c\u4eba\u985e\u5716<strong>\u300d<\/strong>\uff0c\u9867\u540d\u601d\u7fa9\u4eba\u985e\u5716\u662f\u4ee5\u300c\u5716\u300d\u7684\u65b9\u5f0f\u4f86\u5448\u73fe<strong>\uff0c<\/strong>\u53ef\u4ee5\u53c3\u8003\u4e0a\u65b9<a href=\"https:\/\/www.ihdschool.com\/\" target=\"_blank\" rel=\"noopener\"> IHDS\u570b\u969b\u4eba\u985e\u5716\u7e3d\u90e8\u5b78\u9662<\/a><strong> <\/strong>\u6240\u63d0\u4f9b\u7684\u53c3\u8003\u5716\u3002<\/p><p>\u4eba\u985e\u5716\u662f\u4e00\u9805\u8fd1\u4ee3\u624d\u51fa\u73fe\u7684\u65b0\u7cfb\u7d71\uff0c\u5176\u7d50\u5408\u4e86\u5360\u661f\u3001\u6613\u7d93\u3001\u5361\u5df4\u62c9\u3001\u745c\u73c8\u8108\u8f2a\u8207\u5fc3\u7406\u5b78\u7b49\u9818\u57df\uff0c\u6309\u7167\u4eba\u985e\u5716\u89c0\u9ede\u4f86\u770b\uff0c\u6bcf\u4e00\u500b\u4eba\u51fa\u751f\u6642\u90fd\u6703\u5438\u6536\u7576\u6642\u7576\u4e0b\u7684\u80fd\u91cf\u4f86\u6210\u5c31\u81ea\u5df1\u7684\u4e00\u751f\uff0c\u56e0\u6b64\u53ea\u8981\u5728\u76f8\u95dc\u7684\u4eba\u985e\u5716\u5206\u6790\u7db2\u7ad9\u4e0a\u8f38\u5165\u300c\u51fa\u751f\u5e74\u6708\u65e5\u300d\u548c\u300c\u51fa\u751f\u6642\u9593\u5730\u9ede\u300d\u5c31\u80fd\u7372\u5f97\u81ea\u5df1\u7684\u4eba\u985e\u5716\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%E6%80%8E%E9%BA%BC%E7%9C%8B%EF%BC%9F%E7%B0%A1%E4%BB%8B%E4%BA%BA%E9%A1%9E%E5%9C%96%E4%B8%AD%E7%9A%84%E4%B9%9D%E5%A4%A7%E8%83%BD%E9%87%8F%E4%B8%AD%E5%BF%83\"><\/span><strong>\u4eba\u985e\u5716\u5206\u6790\u600e\u9ebc\u770b\uff1f\u7c21\u4ecb\u4eba\u985e\u5716\u4e2d\u7684\u4e5d\u5927\u80fd\u91cf\u4e2d\u5fc3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5728\u4eba\u985e\u5716\u4e2d\u5305\u542b\u4e86\u8a31\u591a\u8a0a\u606f\uff0c\u5176\u4e2d\u300c\u4e5d\u5927\u80fd\u91cf\u4e2d\u5fc3\u300d\u662f\u6700\u76f4\u89c0\u53ef\u4ee5\u9032\u884c\u5206\u6790\u7684\u3002\u4e5d\u5927\u80fd\u91cf\u4e2d\u5fc3\u8207<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/14\/chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8108\u8f2a<\/a>\u6709\u90e8\u5206\u76f8\u50cf\u4e4b\u8655\uff0c\u7531\u4e0a\u800c\u4e0b\u5927\u81f4\u5206\u70ba\uff1a\u982d\u8166\u4e2d\u5fc3\u3001\u908f\u8f2f\u4e2d\u5fc3\u3001\u5589\u56a8\u4e2d\u5fc3\u3001G\u4e2d\u5fc3\u3001\u610f\u5fd7\u529b\u4e2d\u5fc3\u3001\u76f4\u89ba\u4e2d\u5fc3\u3001\u60c5\u7dd2\u4e2d\u5fc3\u3001\u85a6\u9aa8\u4e2d\u5fc3\u8207\u6839\u4e2d\u5fc3\u3002<\/p><p>\u5728\u4eba\u985e\u5716\u5206\u6790\u4e2d\u901a\u5e38\u6703\u770b\u80fd\u91cf\u4e2d\u5fc3\u300c\u662f\u5426\u6709\u984f\u8272\u300d\uff0c\u5982\u679c\u6709\u984f\u8272\u5373\u4ee3\u8868\u8a72\u80fd\u91cf\u4e2d\u5fc3\u6709\u88ab\u5b9a\u7fa9\u3002\u6709\u88ab\u5b9a\u7fa9\u7684\u610f\u601d\u662f\uff0c\u5728\u9019\u4e00\u584a\u80fd\u91cf\u4e2d\u5fc3\u6240\u638c\u7ba1\u7684\u9818\u57df\u4e2d\uff0c\u6709\u81ea\u5df1\u4e00\u5957\u56fa\u5b9a\u7684\u8655\u7406\u65b9\u5f0f\uff0c\u76f8\u53cd\u5730\uff0c\u5982\u679c\u8a72\u80fd\u91cf\u4e2d\u5fc3\u70ba\u7a7a\u767d\uff0c\u5247\u4ee3\u8868\u5bb9\u6613\u53d7\u5230\u4ed6\u4eba\u6216\u5916\u754c\u5f71\u97ff\u3002\u4e0d\u904e\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u6709\u5b9a\u7fa9\u4e0d\u4ee3\u8868\u6bd4\u8f03\u597d\uff0c\u7121\u5b9a\u7fa9\u4e5f\u4e0d\u4e00\u5b9a\u6bd4\u8f03\u4e0d\u597d\uff0c\u56e0\u70ba\u6709\u5b9a\u7fa9\u4ee3\u8868\u8f03\u96e3\u63a5\u53d7\u8b8a\u5316\uff0c\u7121\u5b9a\u7fa9\u53cd\u800c\u53ef\u4ee5\u4fdd\u6709\u5c0d\u4e8b\u7269\u7684\u5f48\u6027\u5537\uff01<\/p><div class=\"hello-15-p\" id=\"hello-932727511\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%89%BE%E5%88%B0%E4%BD%A0%E7%9A%84%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BC%9A%E9%A0%86%E6%87%89%E6%AC%8A%E5%A8%81%E7%AD%96%E7%95%A5%E7%94%9F%E6%B4%BB\"><\/span><strong>\u627e\u5230\u4f60\u7684\u4eba\u985e\u5716\u5206\u6790\uff1a\u9806\u61c9\u6b0a\u5a01\u7b56\u7565\u751f\u6d3b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5728\u4eba\u985e\u5716\u5206\u6790\u4e2d\uff0c\u5927\u5bb6\u4e00\u5b9a\u90fd\u6703\u770b\u5230\u4e00\u9805\u53eb\u505a\u300c\u6b0a\u5a01\u7b56\u7565\u300d\u3002\u4ec0\u9ebc\u662f\u6b0a\u5a01\u8207\u7b56\u7565\u5462\uff1f\u7c21\u8a00\u4e4b\u5c31\u662f\u6839\u64da\u4e0d\u540c\u7684\u4eba\u985e\u5716\u985e\u578b\uff0c\u6703\u6709\u4e0d\u540c\u7684\u751f\u6d3b\u61c9\u5c0d\u65b9\u5f0f\uff0c\u5728\u4e0b\u65b9\u5c07\u6703\u9032\u4e00\u6b65\u8aaa\u660e 4 \u7a2e\u4eba\u985e\u5716\u985e\u578b\u6240\u5c0d\u61c9\u7684\u6b0a\u5a01\u7b56\u7565\uff0c\u5e6b\u52a9\u5927\u5bb6\u4e86\u89e3\u81ea\u5df1\u7684\u4eba\u985e\u5716\u5206\u6790\uff1a<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E7%94%9F%E7%94%A2%E8%80%85\"><\/span><strong>1. \u751f\u7522\u8005<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-1024x683.jpg\" alt=\"\" class=\"wp-image-20667\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164555.271.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by\u00a0 Pressmaster<\/figcaption><\/figure><p>\u51e1\u662f\u300c\u85a6\u9aa8\u80fd\u91cf\u4e2d\u5fc3\u300d\u6709\u984f\u8272\u5b9a\u7fa9\u7684\u4eba\uff0c\u5c31\u5c6c\u65bc\u300c\u751f\u7522\u8005\u300d\u3002\u751f\u7522\u8005\uff08\u5305\u542b\u4e00\u822c\u751f\u7522\u8005\u8207\u986f\u793a\u751f\u7522\u8005\uff09\u662f\u9019\u500b\u4e16\u754c\u4e0a\u6700\u5927\u5b97\u7684\u985e\u578b\uff0c\u5927\u7d04\u6709 70% \u7684\u4eba\u90fd\u662f\u751f\u7522\u8005\u3002\u751f\u7522\u8005\u80fd\u5920\u6301\u7e8c\u5275\u9020\uff0c\u70ba\u9019\u500b\u4e16\u754c\u7522\u751f\u5275\u65b0\u8207\u9032\u6b65\u7684\u63a8\u529b\uff0c\u662f\u975e\u5e38\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u7fa4\u4eba\u3002<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BD%9C%E7%94%9F%E7%94%A2%E8%80%85%E7%9A%84%E6%AC%8A%E5%A8%81%E7%AD%96%E7%95%A5\"><\/span><strong>\u4eba\u985e\u5716\u5206\u6790\uff5c\u751f\u7522\u8005\u7684\u6b0a\u5a01\u7b56\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u751f\u7522\u8005\u6240\u5c0d\u61c9\u5230\u7684\u6b0a\u5a01\u8207\u7b56\u7565\u70ba\u300c\u7b49\u5f85\u56de\u61c9\u300d\u3002\u751f\u7522\u8005\u7368\u7279\u7684\u5929\u8ce6\u662f\u7576\u9047\u5230\u5c0d\u7684\u4e8b\u60c5\u6642\uff0c\u85a6\u9aa8\u7684\u76f4\u89ba\u5c07\u6703\u7d66\u4e88\u4f60\u5145\u8db3\u7684\u56de\u61c9\uff0c\u56e0\u6b64\u751f\u7522\u8005\u7684\u4eba\u751f\u7b56\u7565\u5373\u662f\uff1a\u300c\u4e0d\u9700\u8981\u6025\u8457\u767c\u8d77\u65b0\u8a08\u756b\uff0c\u53ea\u9700\u7b49\u5f85\u751f\u547d\u7684\u9806\u6d41\uff0c\u5c07\u5c0d\u7684\u4eba\u4e8b\u7269\u5e36\u7d66\u4f60\uff0c\u7136\u5f8c\u904b\u7528\u85a6\u9aa8\u7684\u667a\u6167\u597d\u597d\u56de\u61c9\u300d\u3002\u5982\u679c\u982d\u8166\u904e\u5ea6\u601d\u8003\u5e72\u9810\uff0c\u5247\u53ef\u80fd\u8fce\u4f86\u300c\u632b\u6557\u611f\u300d\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E6%8A%95%E5%B0%84%E8%80%85\"><\/span><strong>2. \u6295\u5c04\u8005<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-1024x683.jpg\" alt=\"\" class=\"wp-image-20658\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164744.506.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/hands-teamwork-or-fitness-friends-with-support-for-BQBY77L\" target=\"_blank\" rel=\"noreferrer noopener\">YuriArcursPeopleimages<\/a><\/figcaption><\/figure><p>\u50c5\u6b21\u65bc\u751f\u7522\u8005\u7684\u4eba\u985e\u5716\u985e\u578b\u70ba\u300c\u6295\u5c04\u8005\u300d\uff0c\u4f54\u5168\u4eba\u985e\u4e2d\u7d04 21%\u3002\u6295\u5c04\u8005\u4e0d\u50cf\u662f\u751f\u7522\u8005\u4e00\u6a23\u64c1\u6709\u6eff\u6eff\u7684\u52d5\u529b\u505a\u4e8b\uff0c\u4e0d\u904e\u6295\u5c04\u8005\u901a\u5e38\u5177\u5099\u982d\u8166\u9748\u6d3b\u3001\u64c5\u65bc\u8abf\u914d\u7684\u80fd\u529b\uff0c\u5f88\u9069\u5408\u4f5c\u70ba\u805a\u5408\u4eba\u4e8b\u7269\u7684\u89d2\u8272\u3002<\/p><div class=\"hello-content-4\" id=\"hello-681421337\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BD%9C%E6%8A%95%E5%B0%84%E8%80%85%E7%9A%84%E6%AC%8A%E5%A8%81%E7%AD%96%E7%95%A5\"><\/span><strong>\u4eba\u985e\u5716\u5206\u6790\uff5c\u6295\u5c04\u8005\u7684\u6b0a\u5a01\u7b56\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u6295\u5c04\u8005\u7684\u6b0a\u5a01\u7b56\u7565\u662f\u300c\u7b49\u5f85\u9080\u8acb\u300d\uff0c\u6295\u5c04\u8005\u5e73\u6642\u5177\u5099\u6e90\u6e90\u4e0d\u7d55\u7684\u9748\u611f\uff0c\u4e00\u65e6\u53d7\u5230\u9080\u8acb\uff0c\u5c07\u80fd\u8fc5\u901f\u767c\u63ee\u6240\u9577\uff0c\u8b93\u4e00\u5207\u99ac\u4e0a\u9032\u5165\u8ecc\u9053\u904b\u884c\u3002\u7136\u800c\u4e8b\u60c5\u7e3d\u662f\u4e00\u9ad4\u5169\u9762\uff0c\u5728\u6295\u5c04\u8005\u53d7\u5230\u9080\u8acb\u4e4b\u524d\uff0c\u5f88\u53ef\u80fd\u6703\u5148\u7d93\u6b77\u4e00\u6bb5\u300c\u82e6\u6f80\u300d\u6642\u671f\uff0c\u7e3d\u89ba\u5f97\u81ea\u5df1\u4e0d\u88ab\u4eba\u80af\u5b9a\u8207\u6b23\u8cde\uff0c\u4f46\u8acb\u5225\u8f15\u6613\u611f\u5230\u7070\u5fc3\uff0c\u6709\u6642\u53ea\u662f\u6642\u6a5f\u672a\u5230\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E9%A1%AF%E7%A4%BA%E8%80%85\"><\/span><strong>3. \u986f\u793a\u8005<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-1024x683.jpg\" alt=\"\" class=\"wp-image-20659\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T164850.557.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/elements.envato.com\/young-woman-artist-painting-picture-on-easel-at-st-WDEV4HZ\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/elements.envato.com\/young-woman-artist-painting-picture-on-easel-at-st-WDEV4HZ\" target=\"_blank\" rel=\"noreferrer noopener\">prathanchorruangsak<\/a><\/figcaption><\/figure><p>\u518d\u4f86\u662f\u53ea\u4f54\u4eba\u985e\u7e3d\u9ad4 8% \u7684\u986f\u793a\u8005\uff0c\u9019\u500b\u4eba\u985e\u5716\u985e\u578b\u7684\u4eba\u6578\u96d6\u7136\u4e0d\u591a\uff0c\u4f46\u537b\u76f8\u7576\u91cd\u8981\u3002\u986f\u793a\u8005\u5177\u6709\u9818\u5c0e\u80fd\u529b\uff0c\u5176\u7368\u7279\u7684\u5929\u8ce6\u70ba\u767c\u8d77\u884c\u52d5\uff0c\u559c\u6b61\u81ea\u5df1\u7368\u7acb\u5b8c\u6210\u4e8b\u7269\uff0c\u4e0d\u559c\u6b61\u88ab\u6846\u67b6\u7d66\u675f\u7e1b\u3002<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BD%9C%E9%A1%AF%E7%A4%BA%E8%80%85%E7%9A%84%E6%AC%8A%E5%A8%81%E7%AD%96%E7%95%A5\"><\/span><strong>\u4eba\u985e\u5716\u5206\u6790\uff5c\u986f\u793a\u8005\u7684\u6b0a\u5a01\u7b56\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u986f\u793a\u8005\u7684\u4eba\u751f\u7b56\u7565\u70ba\u300c\u544a\u77e5\u300d\uff0c\u552f\u6709\u4e3b\u52d5\u5411\u5927\u5bb6\u8aaa\u660e\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u624d\u6709\u53ef\u80fd\u7372\u5f97\u7406\u89e3\uff0c\u4e5f\u624d\u4e0d\u5bb9\u6613\u9700\u8981\u59a5\u5354\u65bc\u4ed6\u4eba\u7684\u8981\u6c42\u3002\u986f\u793a\u8005\u4e4d\u770b\u4e4b\u4e0b\u5f88\u96e3\u61c2\uff0c\u4e0d\u904e\u5982\u679c\u6709\u5145\u5206\u7d93\u904e\u6e9d\u901a\uff0c\u6709\u986f\u793a\u8005\u7684\u5730\u65b9\u5176\u5be6\u5f88\u5bb9\u6613\u6709\u660e\u78ba\u958b\u6717\u7684\u65b9\u5411\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%8F%8D%E6%98%A0%E8%80%85\"><\/span><strong>4. \u53cd\u6620\u8005<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-1024x683.jpg\" alt=\"\" class=\"wp-image-20660\" width=\"1027\" height=\"685\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/12\/FotoJet-2023-12-09T165144.081.jpg 1800w\" sizes=\"(max-width: 1027px) 100vw, 1027px\" \/><figcaption>Photo credit by<a href=\"https:\/\/elements.envato.com\/yoga-at-nature-83TYXPQ\" target=\"_blank\" rel=\"noreferrer noopener\"> XavierPardina<\/a><\/figcaption><\/figure><p>\u6700\u5f8c\u4e00\u500b\u4eba\u985e\u5716\u985e\u578b\u70ba\u300c\u53cd\u6620\u8005\u300d\uff0c\u50c5\u4f54\u6240\u6709\u4eba\u4e2d\u7684 1%\uff0c\u76f8\u7576\u96e3\u5f97\u5c11\u898b\uff0c\u5982\u679c\u4e5d\u5927\u80fd\u91cf\u4e2d\u5fc3\u7686\u70ba\u7a7a\u767d\u8005\u5c31\u662f\u53cd\u6620\u8005\u3002\u53cd\u6620\u8005\u56e0\u70ba\u6c92\u6709\u80fd\u91cf\u4e2d\u5fc3\u6709\u5b9a\u7fa9\u7684\u95dc\u4fc2\uff0c\u6642\u5e38\u6703\u611f\u5230\u7e39\u7df2\uff0c\u6703\u53cd\u8986\u601d\u8003\u81ea\u6211\u5b58\u5728\u7684\u50f9\u503c\uff0c\u4e5f\u6703\u5bb9\u6613\u654f\u611f\u65bc\u5916\u5728\u4e8b\u7269\u3002\u5982\u679c\u4f60\u662f\u53cd\u6620\u8005<strong>\uff0c<\/strong>\u5207\u8a18\u9019\u4e9b\u7279\u8cea\u6b63\u662f\u4f60\u7368\u7279\u7684\u79ae\u7269\uff0c\u6bd4\u8d77\u5176\u4ed6\u4eba\u4f60\u66f4\u80fd\u5ba2\u89c0\u770b\u5f85\u4e00\u5207\u3001\u9748\u6d3b\u5617\u8a66\u65b0\u4e8b\u7269\uff01<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BD%9C%E5%8F%8D%E6%98%A0%E8%80%85%E7%9A%84%E6%AC%8A%E5%A8%81%E8%88%87%E7%AD%96%E7%95%A5\"><\/span><strong>\u4eba\u985e\u5716\u5206\u6790\uff5c\u53cd\u6620\u8005\u7684\u6b0a\u5a01\u8207\u7b56\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u53cd\u6620\u8005\u7684\u4eba\u751f\u7b56\u7565\u70ba\u300c\u7b49\u5f8528\u5929\u300d\uff0c\u662f\u4e00\u9805\u5f88\u6709\u8da3\u7684\u6b0a\u5a01\u7b56\u7565\u3002\u4e4b\u6240\u4ee5\u9700\u8981\u7b49\u5f85 28 \u5929\uff0c\u662f\u56e0\u70ba\u53cd\u6620\u8005\u5f88\u5bb9\u6613\u53d7\u5230\u5916\u5728\u523a\u6fc0\u3001\u4ed6\u4eba\u610f\u898b\uff0c\u800c\u505a\u51fa\u975e\u771f\u6b63\u81ea\u5df1\u6240\u60f3\u7684\u6c7a\u5b9a\u3002\u800c 28 \u5929\u5dee\u4e0d\u591a\u662f\u4e00\u500b\u6708\u4eae\u9031\u671f\uff0c\u7d66\u81ea\u5df1\u4e00\u6bb5\u6642\u9593\u6c89\u6fb1\uff0c\u53cd\u8986\u601d\u8003\u5404\u500b\u9762\u5411\u6700\u7d42\u518d\u505a\u51fa\u5408\u9069\u7684\u6c7a\u5b9a\u662f\u53cd\u6620\u8005\u6700\u91cd\u8981\u7684\u751f\u6d3b\u7b56\u7565\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B2%E9%9A%8E%E4%BA%BA%E9%A1%9E%E5%9C%96%E5%88%86%E6%9E%90%EF%BC%9A%E4%BD%A0%E9%82%84%E5%8F%AF%E4%BB%A5%E7%9C%8B%E7%9C%8B%E9%80%9A%E9%81%93%E8%88%87%E9%96%98%E9%96%80\"><\/span><strong>\u9032\u968e\u4eba\u985e\u5716\u5206\u6790\uff1a\u4f60\u9084\u53ef\u4ee5\u770b\u770b\u901a\u9053\u8207\u9598\u9580<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"An Introduction To The Human Design System With Ra Uru Hu\" width=\"1300\" height=\"975\" src=\"https:\/\/www.youtube.com\/embed\/MrChJPUYyi4?start=10&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure><p>\u770b\u5b8c\u4e0a\u8ff0 4 \u7a2e\u4eba\u985e\u5716\u985e\u578b\u5206\u6790\uff0c\u6703\u767c\u73fe\u6bcf\u4e00\u500b\u4eba\u8207\u751f\u4ff1\u4f86\u7684\u5929\u8ce6\u8207\u4f7f\u547d\u90fd\u5f88\u4e0d\u4e00\u6a23\uff0c\u5982\u679c\u4e00\u6627\u5730\u8981\u6c42\u81ea\u5df1\u7b26\u5408\u5927\u773e\u7684\u50f9\u503c\u89c0\u8207\u671f\u5f85\u4e00\u5b9a\u6703\u611f\u5230\u76f8\u7576\u77db\u76fe\u3002\u6bd4\u8d77\u7b97\u547d\uff0c\u7de8\u8f2f\u89ba\u5f97\u4eba\u985e\u5716\u5206\u6790\u6240\u63d0\u4f9b\u7684\u66f4\u50cf\u662f\u4e00\u500b\u65b9\u5411\uff0c\u8b93\u81ea\u5df1\u6709\u6a5f\u6703\u900f\u904e\u4e0d\u540c\u7684\u65b9\u5f0f\u63a2\u7d22\u8207\u751f\u4ff1\u4f86\u7684\u672c\u8cea\uff0c\u7406\u89e3\u6709\u4e9b\u4e8b\u60c5\u662f\u751f\u4f86\u5c31\u5982\u6b64\uff0c\u4e0d\u9700\u8981\u523b\u610f\u52c9\u5f37\u624d\u80fd\u9806\u61c9\u6700\u81ea\u5728\u7684\u65b9\u5f0f\u904e\u6d3b\u3002<\/p><p>\u7576\u7136\uff0c\u4eba\u985e\u5716\u5206\u6790\u7684\u5167\u5bb9\u9060\u9060\u4e0d\u6b62\u65bc\u4eca\u5929\u9019\u7bc7\u6587\u7ae0\u6240\u4ecb\u7d39\u7684\uff0c\u5982\u679c\u4f60\u60f3\u8981\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u4eba\u985e\u5716\uff0c\u53ef\u4ee5\u9032\u4e00\u6b65\u7814\u7a76\u66f4\u6df1\u5165\u7684\u4eba\u985e\u5716\u5206\u6790<strong>\uff0c<\/strong>\u9084\u6709\u66f4\u591a\u7d30\u5fae\u7684\u8cc7\u8a0a\u90fd\u96b1\u85cf\u5728\u300c\u901a\u9053\u300d\u8207\u300c\u9598\u9580\u300d\u4e2d\u5537\uff01<\/p><div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u60f3\u8207\u66f4\u591a\u745c\u73c8\u7df4\u7fd2\u8005\u4e00\u8d77\u8a0e\u8ad6\u745c\u73c8\u76f8\u95dc\u8a71\u984c\u55ce\uff1f\u60f3\u5b9a\u671f\u6536\u5230 Hello Yogis \u6700\u65b0\u6d3b\u52d5\u8cc7\u8a0a\u8207\u7cbe\u9078\u6587\u7ae0\u55ce\uff1f\u6b61\u8fce\u8a02\u95b1 Hello Yogis \u96fb\u5b50\u5831\u8207\u52a0\u5165 LINE \u793e\u7fa4\uff0c\u4e00\u8d77\u804a\u804a\u6bcf\u65e5\u745c\u73c8\u8a71\u984c\u3001\u7372\u53d6\u6700\u65b0\u6d88\u606f\u5427\uff01<\/p><p>\u52a0\u5165LINE\u793e\u7fa4\uff1a<a href=\"http:\/\/helloyogis.media\/4qexw6\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4qexw6<\/a><\/p><p>\u8a02\u95b1\u96fb\u5b50\u5831\uff1a<a href=\"http:\/\/helloyogis.media\/4zxaps\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4zxaps<\/a><\/p><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/05\/20\/mbti-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">MBTI \u9084\u53ef\u4ee5\u9019\u6a23\u7528\uff01\u767c\u6398\u4f60\u7684 MBTI \u7279\u8cea\uff0c\u5f9e 16 \u4eba\u683c\u4e2d\u627e\u51fa\u9069\u5408\u81ea\u5df1\u7684\u745c\u73c8 \/ \u904b\u52d5<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/10\/29\/mandala-quiz\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u66fc\u9640\u7f85\u5716\u9a30\uff5c\u4f60\u6709\u4ec0\u9ebc\u96b1\u85cf\u529b\u91cf\uff1f\u66fc\u9640\u7f85\u5fc3\u7406\u6e2c\u9a57\u63ed\u793a\u4f60\u7684\u795e\u79d8\u80fd\u91cf\uff01<\/a><\/p><p><\/p><p>Cover photo credit by<a href=\"https:\/\/elements.envato.com\/a-woman-in-a-cafe-at-a-table-with-a-laptop-is-stud-7FY3V8B\" target=\"_blank\" rel=\"noreferrer noopener\"> Annu1tochka<\/a><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u6709\u807d\u904e\u4ec0\u9ebc\u662f\u4eba\u985e\u5716\u55ce\uff1f\u9019\u662f\u4e00\u7a2e\u65b0\u8208\u7684\u63a2\u7d22\u81ea\u6211\u65b9\u5f0f\u3002\u5982\u679c\u4f60\u9084\u672a\u66fe\u807d\u904e\uff0c\u5e03\u77e5\u9053\u4f60\u7684\u4eba\u985e\u5716\u985e\u578b\u5c6c\u65bc\u751f\u7522\u8005\u3001\u986f\u793a\u8005\u3001\u6295\u5c04\u8005\u9084\u662f\u53cd\u6620\u8005\uff0c\u6b61\u8fce\u770b\u770b\u9019\u7bc7\u4eba\u985e\u5716\u5206\u6790\u4ecb\u7d39\uff0c\u4e00\u8d77\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u6b0a\u5a01\u7b56\u7565\uff01<\/p>\n","protected":false},"author":7,"featured_media":20662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[264,266],"tags":[130,186],"class_list":["post-20656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-relax-news","tag-new","tag-soul-2"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=20656"}],"version-history":[{"count":4,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20656\/revisions"}],"predecessor-version":[{"id":20669,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/20656\/revisions\/20669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/20662"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=20656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=20656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=20656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}