{"id":20051,"date":"2023-09-25T03:53:00","date_gmt":"2023-09-25T03:53:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=20051"},"modified":"2026-09-18T12:40:42","modified_gmt":"2026-09-18T04:40:42","slug":"manipura","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/09\/25\/manipura\/","title":{"rendered":"\u592a\u967d\u795e\u7d93\u53e2\u8f2a\uff5c\u7b2c\u4e09\u8108\u8f2a\uff1a\u617e\u671b\u3001\u91ce\u5fc3\u8207\u884c\u52d5\u529b\uff5c\u3010\u4e03\u5927\u8108\u8f2a\u89e3\u8aaa\u3011"},"content":{"rendered":"
\"\"<\/a><\/div>

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\"\"<\/figure>

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\"\"
Photo credit by arthurhidden<\/a><\/figcaption><\/figure>

–  \u592a\u967d\u8f2a\u5931\u8861\u5c0d\u5fc3\u7406\u7684\u5f71\u97ff<\/strong><\/h3>

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1. \u4e00\u9663\u5b50\u9677\u5165\u4f4e\u6f6e<\/a>\u7121\u529b\u611f\uff0c\u4ec0\u9ebc\u4e8b\u60c5\u90fd\u4e0d\u60f3\u505a<\/p>

\"\"<\/a><\/div>

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\"\"
Photo credit by arthurhidden<\/a><\/figcaption><\/figure>

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1. \u5e36\u4f60\u627e\u56de\u529b\u91cf\u7684\u6230\u58eb\u745c\u73c8<\/strong><\/h3>

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2. \u66ec\u592a\u967d\u6216\u914d\u6234\u8207\u9ec3\u8272\u6709\u95dc\u7684\u7269\u54c1<\/strong><\/h3>

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\"\"
Photo credit by arthurhidden<\/a><\/figcaption><\/figure>

3. \u505a\u592a\u967d\u795e\u7d93\u53e2\u8f2a\u51a5\u60f3\u89ba\u5bdf<\/strong><\/h3>

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1. \u300a\u8108\u8f2a\u5168\u66f8\u300b<\/strong><\/h3>

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2. \u514d\u8cbb\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6<\/strong><\/h3>
\"\"<\/figure>

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<\/div>

<\/p>

<\/div>

Cover photo credit by arthurhidden <\/a><\/p>

\"\"<\/a><\/div>

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