{"id":19727,"date":"2023-08-19T07:50:00","date_gmt":"2023-08-19T07:50:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=19727"},"modified":"2023-08-22T03:22:27","modified_gmt":"2023-08-22T03:22:27","slug":"5for-yoga-teacher","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/","title":{"rendered":"5 \u500b\u7d66\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7684\u5efa\u8b70\uff1a\u5c07\u4e4b\u8996\u70ba\u4e00\u4efd\u8077\u696d\uff0c\u4e0d\u5bb9\u5ffd\u8996\u9019\u4e9b\u7d30\u7bc0\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-718473502\"><a href=\"https:\/\/oneyogaonline.com\/courses\/arm-balance-free\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-03-18 at 10.43.56\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u96a8\u8457\u745c\u73c8\u65e5\u76ca\u6d41\u884c\uff0c\u6709\u8d8a\u4f86\u8d8a\u591a\u4eba\u6c7a\u5b9a\u8e0f\u4e0a\u745c\u73c8\u6559\u5b78\u4e4b\u8def\uff0c\u5e0c\u671b\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u5c07\u81ea\u5df1\u6240\u5b78\u5206\u4eab\u7d66\u66f4\u591a\u4eba\u3002\u7136\u800c\u81ea\u5df1\u7df4\u7fd2\u745c\u73c8\u3001\u55ae\u7d14\u6559\u8eab\u65c1\u89aa\u53cb\u745c\u73c8\uff0c\u8207\u628a\u745c\u73c8\u8001\u5e2b\u7576\u4f5c\u4e00\u500b\u5168\u8077\u8077\u696d\u6295\u5165\u9084\u662f\u6709\u5f88\u5927\u7684\u5dee\u5225\uff0c\u9019\u9805\u5dee\u8ddd\u5f80\u5f80\u6703\u8b93\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u9677\u5165\u77db\u76fe\uff0c\u4e5f\u6703\u958b\u59cb\u7336\u8c6b\u662f\u5426\u8981\u7e7c\u7e8c\u6559\u5b78\u3002<\/p><p>\u4e8b\u5be6\u4e0a\u7121\u8ad6\u662f\u505a\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u90fd\u53ef\u80fd\u8207\u60f3\u50cf\u4e2d\u7684\u6709\u843d\u5dee\uff0c\u800c\u9019\u4e2d\u9593\u7684\u6311\u6230\u5373\u662f\u6211\u5011\u751f\u547d\u8ab2\u984c\u4e2d\u7684\u7d93\u6b77\u8207\u5b78\u7fd2\u3002\u672c\u7bc7\u5beb\u7d66\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7684 5 \u9805\u5efa\u8b70\uff0c\u9664\u4e86\u60f3\u5e6b\u52a9\u5927\u5bb6\u5728\u6559\u5b78\u745c\u73c8\u521d\u671f\u5c11\u8d70\u4e9b\u51a4\u6789\u8def\u4e4b\u5916\uff0c\u4e5f\u60f3\u5e36\u9818\u5927\u5bb6\u627e\u56de\u521d\u5fc3\uff0c\u56de\u60f3\u8d77\u521d\u6b21\u8e0f\u9032\u745c\u73c8\u6559\u5ba4\uff0c\u5fc3\u4e2d\u61f7\u8457\u8208\u596e\u8207\u671f\u5f85\u7684\u5fc3\u60c5\uff0c\u7e7c\u7e8c\u8d70\u5728\u745c\u73c8\u6559\u5b78\u9019\u689d\u8def\u4e0a\uff1a<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d2790fb49c3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d2790fb49c3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#%E5%89%9B%E9%96%8B%E5%A7%8B%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E5%97%8E%EF%BC%9F%E8%AB%8B%E6%94%B6%E4%B8%8B%E9%80%99_5_%E5%80%8B%E7%B5%A6%E6%96%B0%E6%89%8B%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%9A%84%E5%BB%BA%E8%AD%B0\">\u525b\u958b\u59cb\u745c\u73c8\u6559\u5b78\u55ce\uff1f\u8acb\u6536\u4e0b\u9019 5 \u500b\u7d66\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7684\u5efa\u8b70<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#1_%E5%B0%87%E4%B9%8B%E8%A6%96%E7%82%BA%E4%B8%80%E4%BB%BD%E8%81%B7%E6%A5%AD%EF%BC%8C%E5%B1%95%E7%8F%BE%E5%B0%88%E6%A5%AD%E7%9A%84%E4%B8%80%E9%9D%A2\">1. \u5c07\u4e4b\u8996\u70ba\u4e00\u4efd\u8077\u696d\uff0c\u5c55\u73fe\u5c08\u696d\u7684\u4e00\u9762<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#2_%E5%8F%AA%E6%95%99%E8%87%AA%E5%B7%B1%E6%89%80%E6%9C%83%E7%9A%84%E5%85%A7%E5%AE%B9%EF%BC%8C%E4%B8%A6%E4%B8%94%E6%8C%81%E7%BA%8C%E9%80%B2%E4%BF%AE%E5%AD%B8%E7%BF%92\">2. \u53ea\u6559\u81ea\u5df1\u6240\u6703\u7684\u5167\u5bb9\uff0c\u4e26\u4e14\u6301\u7e8c\u9032\u4fee\u5b78\u7fd2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#3_%E8%AA%BF%E6%95%B4%E5%B0%8D%E9%80%99%E4%BB%BD%E5%B7%A5%E4%BD%9C%E7%9A%84%E6%9C%9F%E5%BE%85%EF%BC%8C%E6%89%BE%E5%88%B0%E5%90%88%E9%81%A9%E7%9A%84%E9%A2%A8%E6%A0%BC%E7%AF%80%E5%A5%8F\">3. \u8abf\u6574\u5c0d\u9019\u4efd\u5de5\u4f5c\u7684\u671f\u5f85\uff0c\u627e\u5230\u5408\u9069\u7684\u98a8\u683c\u7bc0\u594f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#4_%E6%9C%89%E6%95%88%E7%8E%87%E6%8E%A5%E8%AA%B2%EF%BC%8C%E5%A6%A5%E5%96%84%E5%88%86%E9%85%8D%E6%95%99%E5%AD%B8%E8%88%87%E8%87%AA%E6%88%91%E6%99%82%E9%96%93\">4. \u6709\u6548\u7387\u63a5\u8ab2\uff0c\u59a5\u5584\u5206\u914d\u6559\u5b78\u8207\u81ea\u6211\u6642\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/19\/5for-yoga-teacher\/#5_%E9%81%A9%E6%99%82%E7%B6%93%E7%87%9F%E7%B7%9A%E4%B8%8A%E7%B7%9A%E4%B8%8B%E7%A4%BE%E7%BE%A4%EF%BC%8C%E7%B6%AD%E8%AD%B7%E8%88%87%E5%AD%B8%E7%94%9F%E9%96%93%E7%9A%84%E9%97%9C%E4%BF%82\">5. \u9069\u6642\u7d93\u71df\u7dda\u4e0a\u7dda\u4e0b\u793e\u7fa4\uff0c\u7dad\u8b77\u8207\u5b78\u751f\u9593\u7684\u95dc\u4fc2<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%9B%E9%96%8B%E5%A7%8B%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E5%97%8E%EF%BC%9F%E8%AB%8B%E6%94%B6%E4%B8%8B%E9%80%99_5_%E5%80%8B%E7%B5%A6%E6%96%B0%E6%89%8B%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%9A%84%E5%BB%BA%E8%AD%B0\"><\/span>\u525b\u958b\u59cb\u745c\u73c8\u6559\u5b78\u55ce\uff1f\u8acb\u6536\u4e0b\u9019 5 \u500b\u7d66\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7684\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E5%B0%87%E4%B9%8B%E8%A6%96%E7%82%BA%E4%B8%80%E4%BB%BD%E8%81%B7%E6%A5%AD%EF%BC%8C%E5%B1%95%E7%8F%BE%E5%B0%88%E6%A5%AD%E7%9A%84%E4%B8%80%E9%9D%A2\"><\/span><strong>1. \u5c07\u4e4b\u8996\u70ba\u4e00\u4efd\u8077\u696d\uff0c\u5c55\u73fe\u5c08\u696d\u7684\u4e00\u9762<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u96d6\u7136\u6700\u521d\u745c\u73c8\u662f\u4e00\u9580\u50b3\u9053\u7684\u5b78\u554f\uff0c\u4f46\u8eab\u5728\u4eca\u65e5\u8cc7\u672c\u4e3b\u7fa9\u7684\u4e16\u754c\uff0c\u745c\u73c8\u8001\u5e2b\u6536\u8cbb\u6559\u5b78\u3001\u5b78\u751f\u4ed8\u8cbb\u5b78\u7fd2\uff0c\u4f7f\u4e4b\u6210\u70ba\u4e00\u4efd\u6709\u5c0d\u50f9\u95dc\u4fc2\u7684\u8077\u696d\u3002\u7576\u4f60\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u6642\uff0c\u8acb\u5c07\u5b83\u8996\u70ba\u4e00\u4efd\u8077\u696d\uff0c\u62ff\u51fa\u5c08\u696d\u7684\u4e00\u9762\u3002\u6240\u8b02\u5c08\u696d\u4e0d\u50c5\u53ea\u662f\u6559\u5b78\u5167\u5bb9\u4e0a\u7684\u5c08\u696d\uff0c\u9084\u5305\u542b\u656c\u696d\u7684\u6559\u5b78\u614b\u5ea6\uff0c\u4f60\u53ef\u80fd\u5f97\u63d0\u65e9\u5230\u6559\u5ba4\u6e96\u5099\u8ab2\u5802\u3001\u8863\u8457\u6574\u9f4a\u3001\u8b19\u548c\u6709\u79ae\uff0c\u4e5f\u9700\u8981\u63a7\u5236\u597d\u958b\u59cb\u4e0a\u8ab2\u8207\u7d50\u675f\u7684\u6642\u9593\uff0c<br>\u4e26\u5c0d\u5b78\u751f\u7684\u63d0\u554f\u8207\u7df4\u7fd2\u8ca0\u8cac\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E5%8F%AA%E6%95%99%E8%87%AA%E5%B7%B1%E6%89%80%E6%9C%83%E7%9A%84%E5%85%A7%E5%AE%B9%EF%BC%8C%E4%B8%A6%E4%B8%94%E6%8C%81%E7%BA%8C%E9%80%B2%E4%BF%AE%E5%AD%B8%E7%BF%92\"><\/span><strong>2. \u53ea\u6559\u81ea\u5df1\u6240\u6703\u7684\u5167\u5bb9\uff0c\u4e26\u4e14\u6301\u7e8c\u9032\u4fee\u5b78\u7fd2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-1024x683.jpg\" alt=\"\" class=\"wp-image-19728\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142615.243.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/young-woman-pilates-instructor-sitting-on-mat-writ-N7FBFQ7\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;lorenzocapunata<\/a><\/figcaption><\/figure><p>\u745c\u73c8\u7684\u9818\u57df\u6df5\u535a\uff0c\u5c0d\u65bc\u525b\u958b\u59cb\u8e0f\u5165\u6559\u5b78\u7684\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u4f86\u8aaa\uff0c\u6703\u6709\u4e0d\u64c5\u9577\u3001\u4e0d\u660e\u767d\u7684\u5730\u65b9\u662f\u5f88\u6b63\u5e38\u7684\uff0c\u5728\u8ab2\u524d\u61c9\u8a72\u505a\u8db3\u5099\u8ab2\u6e96\u5099\uff0c\u8ab2\u5f8c\u518d\u91dd\u5c0d\u4e0d\u7406\u89e3\u7684\u5730\u65b9\u9032\u884c\u9032\u4fee\u3002\u6709\u6642\u5019\u592a\u7fd2\u6163\u6559\u540c\u4e00\u5957\u8ab2\u7a0b\uff0c\u5bb9\u6613\u8b93\u4eba\u5931\u53bb\u71b1\u60c5\u3001\u5ffd\u7565\u6389\u7d30\u7bc0\u7684\u63d0\u9ede\uff0c\u65e5\u5fa9\u4e00\u65e5\u4fbf\u6703\u7522\u751f\u8077\u696d\u5026\u6020\uff0c\u9032\u800c\u5f71\u97ff\u6559\u5b78\u54c1\u8cea\u3002<\/p><p>\u6642\u523b\u628a\u81ea\u5df1\u6b78\u96f6\uff0c\u91cd\u65b0\u9ad4\u9a57\u8eab\u70ba\u5b78\u751f\u7684\u611f\u53d7\uff0c\u7121\u8ad6\u662f\u5b78\u7fd2\u745c\u73c8\u76f8\u95dc\u7684\u77e5\u8b58\uff0c\u9084\u662f\u64f4\u53ca\u5176\u4ed6\u9818\u57df\uff08\u5982\uff1a\u82b3\u7642\u3001\u76ae\u62c9\u63d0\u65af\u3001\u5065\u8eab\u6216\u53e3\u8a9e\u8868\u9054\u7b49\uff09\uff0c\u5145\u5be6\u81ea\u5df1\u7684\u540c\u6642\u4e5f\u662f\u627e\u56de\u6559\u5b78\u80fd\u91cf\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6301\u7e8c\u5b78\u7fd2\u5c0d\u65bc\u4e00\u4f4d\u745c\u73c8\u8001\u5e2b\u9019\u9ebc\u91cd\u8981\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E8%AA%BF%E6%95%B4%E5%B0%8D%E9%80%99%E4%BB%BD%E5%B7%A5%E4%BD%9C%E7%9A%84%E6%9C%9F%E5%BE%85%EF%BC%8C%E6%89%BE%E5%88%B0%E5%90%88%E9%81%A9%E7%9A%84%E9%A2%A8%E6%A0%BC%E7%AF%80%E5%A5%8F\"><\/span><strong>3. \u8abf\u6574\u5c0d\u9019\u4efd\u5de5\u4f5c\u7684\u671f\u5f85\uff0c\u627e\u5230\u5408\u9069\u7684\u98a8\u683c\u7bc0\u594f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u8cc7\u6df1\u745c\u73c8\u8001\u5e2b\u200b\u200bJason Crandell\u66fe\u5728\u4ed6\u7684\u7db2\u7ad9\u4e0a<a href=\"https:\/\/www.jasonyoga.com\/2016\/05\/31\/5-tips-for-new-yoga-teachers\/\" target=\"_blank\" rel=\"noopener\">\u5206\u4eab<\/a>\uff0c\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u7684\u6559\u5b78\u751f\u6daf\u5927\u591a\u662f\u8d77\u8d77\u4f0f\u4f0f\u7684\uff0c\u5de5\u4f5c\u7684\u5de5\u6642\u4e5f\u6bd4\u60f3\u50cf\u4e2d\u9ad8\u8a31\u591a\uff0c\u5982\u679c\u662f\u56e0\u70ba\u89ba\u5f97\u745c\u73c8\u8001\u5e2b\u5de5\u6642\u77ed\u53c8\u6642\u85aa\u9ad8\u624d\u4f86\u6295\u5165\u745c\u73c8\u6559\u5b78\u7684\u4eba\uff0c\u52e2\u5fc5\u4e00\u5b9a\u6703\u5931\u671b\u7684\u3002\uff08\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/08\/18\/aroma-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b\u6536\u5165\u5f88\u597d\u8cfa\uff1f\u96b1\u85cf\u5728\u300c\u9ad8\u6642\u85aa\u300d\u8207\u300c\u9ad8\u81ea\u7531\u300d\u7f8e\u540d\u80cc\u5f8c\u7684\u7522\u696d\u771f\u76f8<\/a>\uff09<\/p><div class=\"hello-15-p\" id=\"hello-3800434542\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u76f8\u53cd\u5730\uff0c\u73fe\u884c\u7684\u745c\u73c8\u8001\u5e2b\u5236\u5ea6\u5c31\u50cf\u662f\u81ea\u7531\u63a5\u6848\u5de5\u4f5c\u8005\u4e00\u6a23\uff0c\u6c92\u6709\u5be6\u8cea\u7684\u4fdd\u5e95\u85aa\u8cc7\uff0c\u4e5f\u4e0d\u77e5\u9053\u4ec0\u9ebc\u6642\u5019\u53ef\u80fd\u6703\u62db\u6536\u4e0d\u5230\u5b78\u751f\u3002\u56e0\u6b64\u5728\u6559\u5b78\u521d\u671f\u5c31\u5148\u8abf\u6574\u597d\u5c0d\u9019\u4efd\u5de5\u4f5c\u7684\u671f\u5f85\uff0c\u6703\u5e6b\u52a9\u4f60\u6e1b\u8f15\u4e00\u4e9b\u9810\u671f\u843d\u5dee\uff0c\u540c\u6642\u4e5f\u53ef\u4ee5\u5728\u9019\u6bb5\u6642\u9593\u6478\u7d22\u770b\u770b\u627e\u5230\u81ea\u5df1\u7684\u6559\u5b78\u98a8\u683c\u4ee5\u53ca\u63a5\u8ab2\u7bc0\u594f\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E6%9C%89%E6%95%88%E7%8E%87%E6%8E%A5%E8%AA%B2%EF%BC%8C%E5%A6%A5%E5%96%84%E5%88%86%E9%85%8D%E6%95%99%E5%AD%B8%E8%88%87%E8%87%AA%E6%88%91%E6%99%82%E9%96%93\"><\/span><strong>4. \u6709\u6548\u7387\u63a5\u8ab2\uff0c\u59a5\u5584\u5206\u914d\u6559\u5b78\u8207\u81ea\u6211\u6642\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-1024x683.jpg\" alt=\"\" class=\"wp-image-19729\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T142810.926.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/elements.envato.com\/woman-holding-rolled-up-yoga-mat-and-walking-up-th-PGEGQXU\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp; micens<\/a><\/figcaption><\/figure><p>\u6709\u4e9b\u745c\u73c8\u8001\u5e2b\u6703\u5c07\u9019\u4efd\u5de5\u4f5c\u4e0a\u7406\u89e3\u6210\u670d\u52d9\u696d\uff0c\u9019\u7a2e\u8aaa\u6cd5\u4e5f\u662f\u4e0d\u7121\u9053\u7406\uff0c\u539f\u56e0\u5728\u65bc\u82e5\u5c07\u745c\u73c8\u8001\u5e2b\u7684\u6559\u5b78\u8996\u70ba\u4e00\u7a2e\u670d\u52d9\uff0c\u5b78\u751f\u4e5f\u5c31\u6703\u662f\u4e3b\u8981\u7684\u670d\u52d9\u5c0d\u8c61\uff0c\u5fc5\u9808\u6839\u64da\u5b78\u751f\u72c0\u6cc1\u5f48\u6027\u8abf\u6574\u6388\u8ab2\u6642\u9593\u8207\u5167\u5bb9\uff0c\u5f88\u5bb9\u6613\u6703\u5ffd\u7565\u6389\u81ea\u5df1\u7684\u4e3b\u9ad4\u6027\u3002\u6bd4\u5982\u665a\u4e0a\u516d\u9ede\u5230\u4e5d\u9ede\u662f\u591a\u6578\u5b78\u751f\u80fd\u914d\u5408\u7684\u4e0a\u8ab2\u6642\u9593\uff0c\u8001\u5e2b\u5011\u53ef\u80fd\u5c31\u5f97\u72a7\u7272\u81ea\u5df1\u7684\u665a\u9910\u6642\u9593\u3001\u9023\u7e8c\u6559\u597d\u5e7e\u5c0f\u6642\u7684\u8ab2\u6c92\u4f11\u606f\uff0c\u9019\u6a23\u9577\u671f\u800c\u8a00\u4e0d\u4f46\u662f\u7a2e\u6d88\u8017\uff0c\u4e5f\u6703\u5c0d\u8eab\u5fc3\u5065\u5eb7\u9020\u6210\u5371\u5bb3\u3002<\/p><p>\u53e6\u5916\uff0c\u525b\u958b\u59cb\u6559\u5b78\u7684\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u9084\u53ef\u80fd\u9677\u5165\u300c\u6709\u8ab2\u76e1\u91cf\u63a5\u300d\u7684\u8aa4\u5340\u4e4b\u4e2d\uff0c\u5c07\u81ea\u5df1\u7684\u8ab2\u5802\u63a5\u5f97\u5f88\u6eff\uff0c\u6216\u662f\u9031\u4e00\u5230\u9031\u65e5\u7686\u6709\u8ab2\u4f46\u537b\u5b89\u6392\u5f88\u96f6\u6563\u7684\u72c0\u614b\u3002\u5118\u7ba1\u9019\u9ebc\u505a\u53ef\u80fd\u4f7f\u6536\u5165\u5728\u77ed\u671f\u5167\u8f03\u70ba\u53ef\u89c0\uff0c\u4f46\u7576\u81ea\u6211\u6642\u9593\u8207\u6559\u5b78\u6642\u9593\u5168\u90fd\u6df7\u5728\u4e00\u5718\uff0c\u5c07\u5c0e\u81f4\u751f\u6d3b\u8207\u5de5\u4f5c\u5169\u6557\u4ff1\u50b7\uff0c\u56e0\u6b64\u9700\u8981\u81ea\u5f8b\u3001\u5efa\u7acb\u81ea\u6211\u898f\u77e9\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E9%81%A9%E6%99%82%E7%B6%93%E7%87%9F%E7%B7%9A%E4%B8%8A%E7%B7%9A%E4%B8%8B%E7%A4%BE%E7%BE%A4%EF%BC%8C%E7%B6%AD%E8%AD%B7%E8%88%87%E5%AD%B8%E7%94%9F%E9%96%93%E7%9A%84%E9%97%9C%E4%BF%82\"><\/span><strong>5. \u9069\u6642\u7d93\u71df\u7dda\u4e0a\u7dda\u4e0b\u793e\u7fa4\uff0c\u7dad\u8b77\u8207\u5b78\u751f\u9593\u7684\u95dc\u4fc2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"774\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-1024x774.jpg\" alt=\"\" class=\"wp-image-19730\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-1024x774.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-300x227.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-768x581.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-1536x1161.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415-600x454.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/08\/FotoJet-2023-08-18T143045.415.jpg 1587w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by \u5fc3\u5fc3\u8001\u5e2b\uff08<a href=\"https:\/\/www.instagram.com\/a_hey_01\/\" target=\"_blank\" rel=\"noreferrer noopener\">a_hey_01@IG<\/a>\uff09<\/figcaption><\/figure><p>\u8aa0\u5982\u4e0a\u8ff0\u6240\u8a00\uff0c\u82e5\u745c\u73c8\u8001\u5e2b\u662f\u9805\u670d\u52d9\u696d\uff0c\u7dad\u6301\u9867\u5ba2\u95dc\u4fc2\u5c31\u986f\u5f97\u683c\u5916\u91cd\u8981\u3002\u5e73\u6642\u4e0a\u8ab2\u524d\u8207\u4e0b\u8ab2\u5f8c\uff0c\u61c9\u8a72\u95dc\u5fc3\u5b78\u751f\u7684\u5b78\u7fd2\u8207\u8eab\u9ad4\u72c0\u6cc1\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u5617\u8a66\u7d93\u71df\u81ea\u5df1\u7684\u793e\u7fa4\u5e33\u865f\u3002\u7562\u7adf\u73fe\u4eca\u8655\u5728\u793e\u7fa4\u5a92\u9ad4\u767c\u9054\u7684\u5e74\u4ee3\uff0c\u7d93\u71df\u793e\u7fa4\u4e0d\u50c5\u53ef\u4ee5\u8b93\u539f\u6709\u5b78\u751f\u8ddf\u4f60\u7dad\u6301\u4e00\u5b9a\u7684\u4e92\u52d5\u71b1\u5ea6\uff0c\u6709\u6642\u4e5f\u6703\u5e6b\u52a9\u9047\u898b\u65b0\u7684\u5b78\u751f\u8207\u5e36\u4f86\u610f\u60f3\u4e0d\u5230\u7684\u5408\u4f5c\u6a5f\u6703\uff0c\u70ba\u4f60\u7684\u745c\u73c8\u4e8b\u696d\u5e36\u4f86\u52a9\u529b\u3002\uff08\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/01\/business\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b\u5c31\u4e0d\u80fd\u8ac7\u5546\u696d\u5408\u4f5c\u55ce\uff1f\u745c\u73c8\u8001\u5e2b\u7d93\u9a57\u8ac7\uff1a5 \u500b\u63d0\u5347\u5408\u4f5c\u6a5f\u6703\u7684\u95dc\u9375<\/a>\uff09<\/p><div class=\"hello-content-4\" id=\"hello-2391871027\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u51e1\u4e8b\u90fd\u6709\u7b2c\u4e00\u6b21\uff0c\u5982\u540c\u7a7a\u4e2d\u745c\u73c8\u8001\u5e2b\u5fc3\u5fc3\u7d93\u5e38\u5206\u4eab\uff1a\u300c\u71b1\u611b\u59b3\u7684\u71b1\u611b\u300d\uff0c\u7576\u771f\u5fc3\u611b\u7740\u4e00\u4ef6\u4e8b\uff0c\u80fd\u5920\u6301\u7e8c\u5728\u81ea\u5df1\u6240\u71b1\u611b\u7684\u9818\u57df\u767c\u63ee\u5f71\u97ff\u529b\uff0c\u771f\u7684\u662f\u4e00\u4ef6\u5341\u5206\u5e78\u798f\u7684\u4e8b\u60c5\uff01\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u5c0d\u65bc\u525b\u958b\u59cb\u6559\u5b78\u7684\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u5011\u80fd\u5e36\u4f86\u4e00\u4e9b\u5e6b\u52a9\uff0c\u6bcf\u7576\u611f\u5230\u61f7\u7591\u81ea\u5df1\uff0c\u8acb\u56de\u904e\u982d\u4f86\u60f3\u60f3\u745c\u73c8\u6240\u70ba\u4f60\u5e36\u4f86\u7684\u611f\u52d5\u4ee5\u53ca\u5b78\u751f\u66fe\u7d66\u4f60\u7684\u56de\u994b\uff0c\u76f8\u4fe1\u9019\u4e9b\u90fd\u5c07\u652f\u6301\u4f60\u5728\u9019\u689d\u8def\u4e0a\u8d70\u5f97\u66f4\u9577\u66f4\u9060\u3002<\/p><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u60f3\u8207\u66f4\u591a\u745c\u73c8\u7df4\u7fd2\u8005\u4e00\u8d77\u8a0e\u8ad6\u745c\u73c8\u76f8\u95dc\u8a71\u984c\u55ce\uff1f\u60f3\u5b9a\u671f\u6536\u5230 Hello Yogis \u6700\u65b0\u6d3b\u52d5\u8cc7\u8a0a\u8207\u7cbe\u9078\u6587\u7ae0\u55ce\uff1f\u6b61\u8fce\u8a02\u95b1 Hello Yogis \u96fb\u5b50\u5831\u8207\u52a0\u5165 LINE \u793e\u7fa4\uff0c\u4e00\u8d77\u804a\u804a\u6bcf\u65e5\u745c\u73c8\u8a71\u984c\u3001\u7372\u53d6\u6700\u65b0\u6d88\u606f\u5427\uff01<\/p><p>\u52a0\u5165LINE\u793e\u7fa4\uff1a<a href=\"http:\/\/helloyogis.media\/4qexw6\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4qexw6<\/a><\/p><p>\u8a02\u95b1\u96fb\u5b50\u5831\uff1a<a href=\"http:\/\/helloyogis.media\/4zxaps\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4zxaps<\/a><\/p><hr class=\"wp-block-separator\" \/><p><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/01\/yoga-teaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b\u5fc5\u770b\uff01\u745c\u73c8\u6559\u5b78\u521d\u671f\u5982\u4f55\u7a81\u7834\u5fc3\u623f\uff1f\u8d95\u5feb\u7b46\u8a18 Katie \u50b3\u6388\u7684 3 \u62db\u7955\u6280<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/31\/about-yoga-teacher\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8003\u5230 RYT \u8b49\u7167\u7136\u5f8c\u5462\uff1f\u5e36\u4f60\u4e86\u89e3\u745c\u73c8\u8001\u5e2b\u85aa\u6c34\u7d50\u69cb\u53ca\u745c\u73c8\u6559\u5b78\u7684 2 \u5927\u95dc\u9375<\/a><\/p><p>Cover photo credit by <strong>&nbsp;<\/strong><a href=\"https:\/\/elements.envato.com\/woman-yoga-teacher-correcting-the-posture-of-a-wom-EBHMGJ9\" target=\"_blank\" rel=\"noreferrer noopener\">gonzagon<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u96d6\u7136\u6700\u521d\u745c\u73c8\u662f\u4e00\u9580\u50b3\u9053\u7684\u5b78\u554f\uff0c\u4f46\u8eab\u5728\u4eca\u65e5\u8cc7\u672c\u4e3b\u7fa9\u7684\u4e16\u754c\uff0c\u745c\u73c8\u8001\u5e2b\u513c\u7136\u6210\u70ba\u670d\u52d9\u696d\u7684\u4e00\u7a2e\uff0c\u9664\u4e86\u6559\u5b78\u5916\u66f4\u9808\u517c\u9867\u5176\u4ed6\uff0c\u96e3\u514d\u8b93\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7522\u751f\u671f\u5f85\u4e0a\u7684\u843d\u5dee\u3002\u56e0\u6b64\u672c\u7bc7\u6574\u7406\u7684 5 \u500b\u7d66\u65b0\u624b\u745c\u73c8\u8001\u5e2b\u7684\u5efa\u8b70\uff0c\u63d0\u524d\u5e6b\u5927\u5bb6\u6253\u9810\u9632\u91dd&#8230;..<\/p>\n","protected":false},"author":7,"featured_media":19732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[115,263],"tags":[141,221,348],"class_list":["post-19727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academy","category-teacher-training","tag-yoga","tag-yoga-teacher","tag-348"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=19727"}],"version-history":[{"count":5,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19727\/revisions"}],"predecessor-version":[{"id":19753,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19727\/revisions\/19753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/19732"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=19727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=19727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=19727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}