{"id":19105,"date":"2023-06-22T11:42:20","date_gmt":"2023-06-22T11:42:20","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=19105"},"modified":"2023-07-06T08:24:27","modified_gmt":"2023-07-06T08:24:27","slug":"2023-yoga-pants","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/","title":{"rendered":"\u30102023\u6700\u65b0\u3011\u5e73\u50f9\u745c\u73c8\u8932\u4e5f\u5f88\u597d\u7a7f\uff01\u745c\u73c8\u8932\u6750\u8cea\u3001\u7248\u578b\u3001\u7a7f\u642d\u7e3d\u6574\u7406\uff0c\u9078\u5c0d\u5c31\u80fd\u7701\u8377\u5305"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2283320110\"><a href=\"https:\/\/oneyogaonline.com\/courses\/arm-balance-free\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-03-18 at 10.43.56\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u4f60\u7684\u745c\u73c8\u8932\u90fd\u5728\u54ea\u88e1\u8cb7\u5462\uff1f<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/14\/lululemon-story\/\" target=\"_blank\" rel=\"noreferrer noopener\">lululemon <\/a>\u745c\u73c8\u8932\u662f\u516c\u8a8d\u7684\u745c\u73c8\u8932\u5927\u54c1\u724c\uff0c\u4f46\u4e00\u4ef6\u55ae\u50f9\u4e5f\u4e0d\u4fbf\u5b9c\uff0c\u52a0\u4e0a\u745c\u73c8\u8932\u5c6c\u65bc\u6d88\u8017\u54c1\u8207\u7a7f\u642d\u9020\u578b\u54c1\uff0c\u5c31\u50cf\u4e00\u500b\u7121\u6b62\u76e1\u7684\u8cfc\u8cb7\u5927\u5751\uff0c\u6839\u672c\u4e0d\u53ef\u80fd\u53ea\u8cb7\u4e00\u4ef6\u3002\u9019\u6642\u5982\u679c\u80fd\u627e\u5230\u5e73\u50f9\u745c\u73c8\u8932\u66ff\u4ee3\u90a3\u5c31\u518d\u597d\u4e0d\u904e\u4e86\uff01<\/p><p>\u6839\u64da<a href=\"https:\/\/www.instagram.com\/hello_yogis\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Hello Yogis \u745c\u73c8\u5718\u968a<\/a>\u8ddf\u5c08\u696d\u745c\u73c8\u8001\u5e2b\u7684\u8a0e\u8ad6\uff0c\u5176\u5be6\u53ea\u8981\u6709\u65b9\u6cd5\u5730\u6311\u9078\uff0c\u5e73\u50f9\u745c\u73c8\u8932\u4e5f\u53ef\u80fd\u662f\u597d\u7269\uff01\u672c\u6587\u5c07\u5206\u4eab\u5e73\u50f9\u745c\u73c8\u8932\u7684\u7248\u578b\u548c\u6750\u8cea\u9078\u64c7\uff0c\u8b93\u5927\u5bb6\u53ef\u4ee5\u627e\u5230\u517c\u5177\u5230\u50f9\u683c\u89aa\u6c11\u4e14\u54c1\u8cea\u512a\u826f\u7684\u5e73\u50f9\u745c\u73c8\u8932\u9078\u64c7\u5594\uff1a<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dab4e148dbc\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dab4e148dbc\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E6%80%8E%E9%BA%BC%E9%81%B8%EF%BC%9F%E6%9D%90%E8%B3%AA%E8%88%87%E5%BB%B6%E5%B1%95%E6%80%A7%E6%98%AF%E9%A6%96%E8%A6%81%E8%80%83%E9%87%8F%EF%BC%81\">\u5e73\u50f9\u745c\u73c8\u8932\u600e\u9ebc\u9078\uff1f\u6750\u8cea\u8207\u5ef6\u5c55\u6027\u662f\u9996\u8981\u8003\u91cf\uff01<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#Nylon%E5%B0%BC%E9%BE%8D%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\">Nylon\u5c3c\u9f8d\u7e96\u7dad \u745c\u73c8\u8932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#Polyester%E8%81%9A%E9%85%AF%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\">Polyester\u805a\u916f\u7e96\u7dad \u745c\u73c8\u8932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#Spandex%E5%BD%88%E6%80%A7%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\">Spandex\u5f48\u6027\u7e96\u7dad \u745c\u73c8\u8932<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E7%91%9C%E7%8F%88%E8%A4%B2%E7%89%88%E5%9E%8B%E8%B6%85%E9%87%8D%E8%A6%81%EF%BC%81%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E5%A4%96%E7%A9%BF%E4%B9%9F%E4%B8%8D%E9%A1%AF%E9%A7%B1%E9%A7%9D%E8%B9%84\">\u745c\u73c8\u8932\u7248\u578b\u8d85\u91cd\u8981\uff01\u5e73\u50f9\u745c\u73c8\u8932\u5916\u7a7f\u4e5f\u4e0d\u986f\u99f1\u99dd\u8e44<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips1%EF%BC%9A%E4%B8%89%E8%A7%92%E6%AA%94%E4%BD%8D%E8%A8%AD%E8%A8%88\">\u745c\u73c8\u8932\u6311\u9078Tips1\uff1a\u4e09\u89d2\u6a94\u4f4d\u8a2d\u8a08<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips2%EF%BC%9A%E9%AB%98%E8%85%B0%E8%A4%B2%E9%A0%AD%E7%89%88%E5%9E%8B\">\u745c\u73c8\u8932\u6311\u9078Tips2\uff1a\u9ad8\u8170\u8932\u982d\u7248\u578b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips3%EF%BC%9A%E5%90%88%E8%BA%AB%E5%B0%BA%E5%AF%B8\">\u745c\u73c8\u8932\u6311\u9078Tips3\uff1a\u5408\u8eab\u5c3a\u5bf8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E7%A9%BF%E6%90%AD%E9%80%99%E6%A8%A3%E7%A9%BF%EF%BC%81%E4%B8%8D%E5%90%8C%E8%BA%AB%E5%BD%A2%E7%A9%BF%E6%90%AD%E6%B3%95%E5%A4%A7%E4%B8%8D%E5%90%8C\">\u5e73\u50f9\u745c\u73c8\u8932\u7a7f\u642d\u9019\u6a23\u7a7f\uff01\u4e0d\u540c\u8eab\u5f62\u7a7f\u642d\u6cd5\u5927\u4e0d\u540c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#1_%E7%9F%AD%E7%89%88%E9%85%8D%E9%AB%98%E8%85%B0%EF%BD%9C%E9%A6%99%E8%95%89%E5%9E%8B%E3%80%81%E8%A5%BF%E6%B4%8B%E6%A2%A8%E5%BD%A2%E3%80%81%E6%B2%99%E6%BC%8F%E5%9E%8B\">1. \u77ed\u7248\u914d\u9ad8\u8170\uff5c\u9999\u8549\u578b\u3001\u897f\u6d0b\u68a8\u5f62\u3001\u6c99\u6f0f\u578b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#2_%E9%95%B7%E7%89%88%E4%B8%8A%E8%A1%A3%E6%90%AD%E7%91%9C%E7%8F%88%E8%A4%B2%EF%BD%9C%E9%81%A9%E5%90%88%E9%A6%99%E8%95%89%E5%9E%8B%E3%80%81%E6%B2%99%E6%BC%8F%E5%9E%8B\">2. \u9577\u7248\u4e0a\u8863\u642d\u745c\u73c8\u8932\uff5c\u9069\u5408\u9999\u8549\u578b\u3001\u6c99\u6f0f\u578b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/06\/22\/2023-yoga-pants\/#3_Oversize%E4%B8%8A%E8%A1%A3%EF%BC%8B%E7%91%9C%E7%8F%88%E7%9F%AD%E8%A4%B2%EF%BD%9C%E9%81%A9%E5%90%88%E8%A5%BF%E6%B4%8B%E6%A2%A8%E5%BD%A2%E3%80%81%E8%98%8B%E6%9E%9C%E5%9E%8B%E3%80%81%E9%A6%99%E8%95%89%E5%9E%8B\">3. Oversize\u4e0a\u8863\uff0b\u745c\u73c8\u77ed\u8932\uff5c\u9069\u5408\u897f\u6d0b\u68a8\u5f62\u3001\u860b\u679c\u578b\u3001\u9999\u8549\u578b<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E6%80%8E%E9%BA%BC%E9%81%B8%EF%BC%9F%E6%9D%90%E8%B3%AA%E8%88%87%E5%BB%B6%E5%B1%95%E6%80%A7%E6%98%AF%E9%A6%96%E8%A6%81%E8%80%83%E9%87%8F%EF%BC%81\"><\/span><strong>\u5e73\u50f9\u745c\u73c8\u8932\u600e\u9ebc\u9078\uff1f\u6750\u8cea\u8207\u5ef6\u5c55\u6027\u662f\u9996\u8981\u8003\u91cf\uff01<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u7a7f\u8457\u745c\u73c8\u8932\u81f3\u4eca\u96d6\u7136\u662f\u6d41\u884c\u7a7f\u642d\u7684\u4e00\u74b0\uff0c\u4f46\u5225\u5fd8\u4e86\u745c\u73c8\u8932\u529f\u80fd\u6027\u9084\u662f\u5f88\u91cd\u8981\uff0c\u5426\u5247\u8ddf\u4e00\u822c\u8932\u5b50\u6c92\u5169\u6a23\uff0c\u70ba\u4f55\u9700\u8981\u82b1\u9322\u518d\u8cfc\u8cb7\u745c\u73c8\u8932\u5462\uff1f<\/p><p>\u745c\u73c8\u52d5\u4f5c\u7d93\u5e38\u9700\u8981\u6d89\u53ca\u5927\u5e45\u5ea6\u7684\u4f38\u5c55\uff0c\u56e0\u6b64\u5728\u6311\u9078\u745c\u73c8\u8932\u6642\u5ef6\u5c55\u6027\u4e00\u5b9a\u662f\u4e0d\u53ef\u5c11\u7684\u5143\u7d20\u3002\u5927\u90e8\u5206\u745c\u73c8\u8932\u6750\u8cea\u6703\u9078\u64c7 Nylon \u5c3c\u9f8d\u3001Polyester \u805a\u916f\u7e96\u7dad\u6216\u00a0 Spandex\u5f48\u6027\u7e96\u7dad\uff0c\u4ee5\u4e0b\u5c07\u91dd\u5c0d\u9019 3 \u500b\u5e38\u898b<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/06\/yoga-pants-comparison\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8932\u6750\u8cea<\/a>\u9032\u884c\u4ecb\u7d39\u8207\u8a55\u6bd4\uff1a<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1016\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-1024x1016.jpg\" alt=\"\" class=\"wp-image-19108\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-1024x1016.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-300x298.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-150x150.jpg 150w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-768x762.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-600x595.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea-100x100.jpg 100w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/32-\u745c\u73c8\u8932\u6750\u8cea.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nylon%E5%B0%BC%E9%BE%8D%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\"><\/span><strong>Nylon\u5c3c\u9f8d\u7e96\u7dad \u745c\u73c8\u8932<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>&nbsp;Nylon\uff08\u5c3c\u9f8d\u7e96\u7dad\uff09\u662f\u4eba\u9020\u7e96\u7dad\u7684\u4e00\u7a2e\uff0c\u7576\u521d\u662f\u70ba\u4e86\u53d6\u4ee3\u7d72\u8cea\u800c\u8a95\u751f\uff0c\u56e0\u6b64\u64c1\u6709\u67d4\u8edf\u548c\u6ed1\u9806\u624b\u611f\u7684\u7279\u8272\u3002\u5c3c\u9f8d\u7e96\u7dad\u7684\u8272\u6fa4\u901a\u5e38\u8f03\u70ba\u660e\u4eae\uff0c\u5e03\u6599\u7684\u5f48\u97cc\u6027\u4e5f\u975e\u5e38\u597d\uff0c\u4f46\u7f3a\u9ede\u662f\u6bd4\u8f03\u5bb9\u6613\u56e0\u6469\u64e6\u800c\u8d77\u6bdb\u7d6e\uff0c\u56e0\u6b64\u4f60\u53ef\u4ee5\u767c\u73fe\u5c3c\u9f8d\u7e96\u7dad\u6210\u5206\u6bd4\u4f8b\u9ad8\u7684\u745c\u73c8\u8932\uff0c\u7a7f\u4e00\u9663\u5b50\u5f8c\u5c31\u6703\u5bb9\u6613\u8d77\u6bdb\u7403\uff0c\u8996\u89ba\u4e0a\u7684\u4f7f\u7528\u75d5\u8de1\u8f03\u660e\u986f\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Polyester%E8%81%9A%E9%85%AF%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\"><\/span><strong>Polyester\u805a\u916f\u7e96\u7dad \u745c\u73c8\u8932<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>Polyester\uff08\u805a\u916f\u7e96\u7dad\uff09\u64c1\u6709\u826f\u597d\u7684\u5438\u6fd5\u6392\u6c57\u7279\u6027\uff0c\u6545\u88ab\u5ee3\u6cdb\u904b\u7528\u5728\u745c\u73c8\u8932\u8207\u5176\u4ed6\u904b\u52d5\u670d\u88dd\u4e0a\u3002\u5982\u679c\u5e73\u6642\u662f\u7d93\u5e38\u5f9e\u4e8b\u6236\u5916\u904b\u52d5\u6216\u71b1\u745c\u73c8\u3001\u967d\u745c\u73c8\u7684\u8a71\uff0c\u805a\u8102\u7e96\u7dad\u745c\u73c8\u8932\u6703\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u56e0\u70ba\u5b83\u4e0d\u50c5\u9047\u6c34\u4efd\u6216\u6c57\u6c34\u6ef2\u5165\u80fd\u5feb\u901f\u84b8\u767c\uff0c\u4e5f\u6bd4\u5c3c\u9f8d\u7e96\u7dad\u745c\u73c8\u8932\u66f4\u52a0\u8010\u71b1\u5594\uff01<\/p><div class=\"hello-15-p\" id=\"hello-4067956734\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spandex%E5%BD%88%E6%80%A7%E7%BA%96%E7%B6%AD_%E7%91%9C%E7%8F%88%E8%A4%B2\"><\/span><strong>Spandex\u5f48\u6027\u7e96\u7dad \u745c\u73c8\u8932<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>Spandex\uff08\u5f48\u6027\u7e96\u7dad\uff09\u9867\u540d\u601d\u7fa9\u64c1\u6709\u6975\u4f73\u7684\u5f48\u6027\uff0c\u4e0d\u50c5\u4f38\u5c55\u5ea6\u4f73\u4e14\u6062\u5fa9\u6027\u4e5f\u5f88\u597d\uff0c\u901a\u5e38\u5f48\u6027\u7e96\u7dad\u6578\u8d8a\u9ad8\u7684\u745c\u73c8\u8932\u4ee3\u8868\u5b83\u5f48\u6027\u8d8a\u597d\u3001\u8d8a\u7dca\u8eab\u3002\u4e0d\u904e\u5f48\u6027\u7e96\u7dad\u7684\u6750\u8cea\u6210\u672c\u76f8\u5c0d\u8f03\u9ad8\uff0c\u5728\u745c\u73c8\u8932\u4e0a\u7684\u4f7f\u7528\u4f54\u6bd4\u4e26\u4e0d\u9ad8\uff0c\u6216\u662f\u4f7f\u7528\u5f48\u6027\u7e96\u7dad\u88fd\u6210\u7684\u745c\u73c8\u8932\u55ae\u50f9\u6703\u7a0d\u9ad8\u4e00\u9ede\uff0c\u4f8b\u5982\u300cLYCRA\u00ae\u840a\u5361\u5e03\u300d\u662f\u6700\u8457\u540d\u7684\u5f48\u6027\u7e96\u7dad\u54c1\u724c\uff0c\u5c31\u8f03\u5c11\u5728\u5e73\u50f9\u745c\u73c8\u8932\u770b\u5230\u4f7f\u7528\u840a\u5361\u5e03\u88fd\u6210\u7684\u5546\u54c1\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-1024x683.jpg\" alt=\"\" class=\"wp-image-19106\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/FotoJet-39.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><p>Photo credit by <a href=\"https:\/\/elements.envato.com\/young-woman-practicing-yoga-on-yoga-mat-indoors-WJ6K695\" target=\"_blank\" rel=\"noopener\">&nbsp;deriabinanatalia<\/a><\/p><h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E8%A4%B2%E7%89%88%E5%9E%8B%E8%B6%85%E9%87%8D%E8%A6%81%EF%BC%81%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E5%A4%96%E7%A9%BF%E4%B9%9F%E4%B8%8D%E9%A1%AF%E9%A7%B1%E9%A7%9D%E8%B9%84\"><\/span><strong>\u745c\u73c8\u8932\u7248\u578b\u8d85\u91cd\u8981\uff01\u5e73\u50f9\u745c\u73c8\u8932\u5916\u7a7f\u4e5f\u4e0d\u986f\u99f1\u99dd\u8e44<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips1%EF%BC%9A%E4%B8%89%E8%A7%92%E6%AA%94%E4%BD%8D%E8%A8%AD%E8%A8%88\"><\/span><strong>\u745c\u73c8\u8932\u6311\u9078Tips1\uff1a\u4e09\u89d2\u6a94\u4f4d\u8a2d\u8a08<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u73fe\u5728\u4e0d\u5c11\u4eba\u6703\u9078\u64c7<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/23\/yoga-pants\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8932\u5916\u7a7f<\/a>\uff0c\u4f46\u745c\u73c8\u8932\u5916\u7a7f\u6700\u5bb3\u6015\u7684\u5c31\u662f\u4e0b\u9ad4\u73fe\u5f62\uff0c\u9732\u51fa\u5c37\u5c2c\u7684\u99f1\u99dd\u8e44\u3002\u56e0\u6b64\u5728\u6311\u9078\u745c\u73c8\u8932\u7248\u578b\u6642\uff0c\u9700\u8981\u7279\u5225\u7559\u610f\u4e09\u89d2\u6a94\u4f4d\u7684\u8a2d\u8a08\uff0c\u770b\u770b\u5728\u80ef\u4e0b\u7684\u9019\u584a\u5340\u57df\u6709\u6c92\u6709\u591a\u505a\u4e00\u584a\u4e0b\u6a94\u5305\u8986\uff0c\u6e1b\u5c11\u904b\u52d5\u6642\u62c9\u626f\u80ef\u4e0b\u5e03\u6599\u7684\u58d3\u529b\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips2%EF%BC%9A%E9%AB%98%E8%85%B0%E8%A4%B2%E9%A0%AD%E7%89%88%E5%9E%8B\"><\/span><strong>\u745c\u73c8\u8932\u6311\u9078Tips2\uff1a\u9ad8\u8170\u8932\u982d\u7248\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u9078\u64c7\u9ad8\u8170\u8932\u5df2\u662f\u8a31\u591a\u5973\u751f\u6311\u9078\u8932\u5b50\u7684\u91cd\u9ede\u9805\u76ee\uff0c\u9ad8\u8170\u745c\u73c8\u8932\u9664\u4e86\u53ef\u4ee5\u6536\u8179\u63d0\u81c0\uff0c\u8b93\u8eab\u6750\u6bd4\u4f8b\u66f4\u52a0\u986f\u817f\u9577\u5916\uff0c\u4e5f\u6bd4\u8f03\u4e0d\u5bb9\u6613\u5728\u904b\u52d5\u7684\u904e\u7a0b\u4e2d\u4f7f\u5e03\u6599\u4e0a\u79fb\uff0c\u51f8\u986f\u80ef\u4e0b\u79c1\u5bc6\u8655\u7684\u5f62\u72c0\uff0c\u53ef\u8aaa\u662f\u6311\u9078\u745c\u73c8\u8932\u5fc5\u8981\u6ce8\u610f\u4e8b\u9805\uff01<\/p><div class=\"hello-content-4\" id=\"hello-2617740245\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E8%A4%B2%E6%8C%91%E9%81%B8Tips3%EF%BC%9A%E5%90%88%E8%BA%AB%E5%B0%BA%E5%AF%B8\"><\/span><strong>\u745c\u73c8\u8932\u6311\u9078Tips3\uff1a\u5408\u8eab\u5c3a\u5bf8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u5f88\u591a\u4eba\u90fd\u4ee5\u70ba\u745c\u73c8\u8932\u8981\u7a7f\u5f97\u8212\u9069\u5bec\u9b06\u6bd4\u8f03\u8212\u670d\uff0c\u4f46\u5176\u5be6\u6709\u4e9b\u745c\u73c8\u8932\u7684\u8a2d\u8a08\u5c31\u662f\u8981\u8b93\u4f60\u7a7f\u5f97\u5408\u8eab\uff0c\u8996\u89ba\u6548\u679c\u8207\u529f\u80fd\u6027\u90fd\u6703\u767c\u63ee\u5f97\u6bd4\u8f03\u597d\u3002\u5982\u679c\u4e0d\u559c\u6b61\u592a\u7dca\u8eab\u7684\u611f\u89ba\uff0c\u90a3\u5728\u6311\u9078\u745c\u73c8\u8932\u6642\uff0c\u4e7e\u8106\u9078\u64c7\u5bec\u7248\u4e00\u9ede\u7684\u8a2d\u8a08\u4e5f\u53ef\u4ee5\u3002\u4e0d\u904e\u6bcf\u500b\u4eba\u7684\u8eab\u5f62\u90fd\u4e0d\u4e00\u6a23\uff0c\u9084\u662f\u4ee5\u5927\u5bb6\u5be6\u969b\u7a7f\u8457\u6642\u7684\u611f\u53d7\u70ba\u4e3b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B9%B3%E5%83%B9%E7%91%9C%E7%8F%88%E8%A4%B2%E7%A9%BF%E6%90%AD%E9%80%99%E6%A8%A3%E7%A9%BF%EF%BC%81%E4%B8%8D%E5%90%8C%E8%BA%AB%E5%BD%A2%E7%A9%BF%E6%90%AD%E6%B3%95%E5%A4%A7%E4%B8%8D%E5%90%8C\"><\/span><strong>\u5e73\u50f9\u745c\u73c8\u8932\u7a7f\u642d\u9019\u6a23\u7a7f\uff01\u4e0d\u540c\u8eab\u5f62\u7a7f\u642d\u6cd5\u5927\u4e0d\u540c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5728\u5206\u4eab\u5b8c\u745c\u73c8\u8932\u6750\u8cea\u3001\u745c\u73c8\u8932\u7248\u578b\u8207\u745c\u73c8\u8932\u6311\u9078\u539f\u5247\u4e4b\u5f8c\uff0c\u6700\u5f8c\u8207\u5927\u5bb6\u5206\u4eab\u5e7e\u5957\u745c\u73c8\u8932\u7a7f\u642d\uff0c\u53ea\u8981\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u6750\u662f\u54ea\u7a2e\u985e\u578b\uff0c\u5c31\u7b97\u662f\u5e73\u50f9\u745c\u73c8\u8932\u4e5f\u80fd\u7a7f\u5f97\u6642\u5c1a\u6709\u578b\u5594\uff01<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-1024x768.jpg\" alt=\"\" class=\"wp-image-19107\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1-600x450.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u8eab\u5f62\u5716-1-2048x1536-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E7%9F%AD%E7%89%88%E9%85%8D%E9%AB%98%E8%85%B0%EF%BD%9C%E9%A6%99%E8%95%89%E5%9E%8B%E3%80%81%E8%A5%BF%E6%B4%8B%E6%A2%A8%E5%BD%A2%E3%80%81%E6%B2%99%E6%BC%8F%E5%9E%8B\"><\/span><strong>1. \u77ed\u7248\u914d\u9ad8\u8170\uff5c\u9999\u8549\u578b\u3001\u897f\u6d0b\u68a8\u5f62\u3001\u6c99\u6f0f\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u8fd1\u5e74\u4f86\u975e\u5e38\u6d41\u884c\u77ed\u7248\u8a2d\u8a08\uff0c\u9664\u4e86\u4e00\u822c\u6d41\u884c\u7a7f\u8457\u5916\uff0c\u745c\u73c8\u670d\u54c1\u724c\u4e5f\u63a8\u51fa\u8a31\u591a\u77ed\u7248\u745c\u73c8\u4e0a\u8863\uff0c\u7c21\u55ae\u642d\u914d\u9ad8\u8170\u745c\u73c8\u8932\u5c31\u80fd\u5c07\u8eab\u5f62\u6bd4\u4f8b\u5927\u63d0\u5347\u3002\u5982\u679c\u559c\u6b61\u7a7f\u5e3dT\u53c8\u64d4\u5fc3\u58de\u4e86\u8eab\u6750\u6bd4\u4f8b\uff0c\u90a3\u9ebc\u77ed\u7248\u5e3dT\u53ef\u80fd\u6703\u662f\u597d\u4e3b\u610f\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/image3-3.jpg\" alt=\"\" class=\"wp-image-19109\" width=\"1000\" height=\"750\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/image3-3.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/image3-3-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/image3-3-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/image3-3-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.pinterest.com\/pin\/2040762323202238\/\" target=\"_blank\" rel=\"noreferrer noopener\">LA@Pinterest<\/a> \/<a href=\"https:\/\/www.pinterest.com\/pin\/312296555417739269\/\" target=\"_blank\" rel=\"noreferrer noopener\">EsLaModa@Pinterest<\/a>\/ <a href=\"https:\/\/www.pinterest.com\/pin\/128774870587019454\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mrs jimin@Pinterest<\/a><\/figcaption><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E9%95%B7%E7%89%88%E4%B8%8A%E8%A1%A3%E6%90%AD%E7%91%9C%E7%8F%88%E8%A4%B2%EF%BD%9C%E9%81%A9%E5%90%88%E9%A6%99%E8%95%89%E5%9E%8B%E3%80%81%E6%B2%99%E6%BC%8F%E5%9E%8B\"><\/span><strong>2. \u9577\u7248\u4e0a\u8863\u642d\u745c\u73c8\u8932\uff5c\u9069\u5408\u9999\u8549\u578b\u3001\u6c99\u6f0f\u578b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u4e00\u4ef6\u9577\u677f T-shirt \u642d\u914d\u745c\u73c8\u8932\u662f\u6700\u7c21\u55ae\uff0c\u4e0d\u5ee2\u8166\u7684\u745c\u73c8\u8932\u7a7f\u642d\u6cd5\u3002\u901a\u5e38\u9577\u7248\u7684\u4e0a\u8863\u6bd4\u8f03\u5c11\u90fd\u6703\u5fae\u5fae\u5bec\u9b06\uff0c\u53ef\u4ee5\u8207\u8cbc\u8eab\u745c\u73c8\u8932\u7522\u751f\u5bec\u7a84\u7684\u5c0d\u6bd4\u6548\u679c\u3002\u5982\u679c\u662f\u51ac\u5929\u7684\u8a71\uff0c\u7fbd\u7d68\u8863\u3001\u5e3dT\u642d\u914d\u745c\u73c8\u8932\u4e5f\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u65e2\u53ef\u4ee5\u6e1b\u8f15\u4e0a\u8eab\u539a\u91cd\u611f\uff0c\u53c8\u80fd\u88dc\u8db3\u745c\u73c8\u8932\u4e0d\u5920\u7684\u79a6\u5bd2\u6548\u679c\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Oversize%E4%B8%8A%E8%A1%A3%EF%BC%8B%E7%91%9C%E7%8F%88%E7%9F%AD%E8%A4%B2%EF%BD%9C%E9%81%A9%E5%90%88%E8%A5%BF%E6%B4%8B%E6%A2%A8%E5%BD%A2%E3%80%81%E8%98%8B%E6%9E%9C%E5%9E%8B%E3%80%81%E9%A6%99%E8%95%89%E5%9E%8B\"><\/span><strong>3. Oversize\u4e0a\u8863\uff0b\u745c\u73c8\u77ed\u8932<\/strong>\uff5c\u9069\u5408\u897f\u6d0b\u68a8\u5f62\u3001\u860b\u679c\u578b\u3001\u9999\u8549\u578b<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1-1024x765.jpg\" alt=\"\" class=\"wp-image-19110\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/06\/\u6587\u7ae0\u5716-06-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"http:\/\/helloyogis.media\/4gklpx\" target=\"_blank\" rel=\"noreferrer noopener\">Islahola<\/a><\/figcaption><\/figure><p>\u9664\u4e86\u9ad8\u8170\u745c\u73c8\u8932\u5916\uff0cBike Short \u745c\u73c8\u77ed\u8932\u4e5f\u662f\u8fd1\u671f\u7684\u5927\u52e2\u55ae\u54c1\uff0c\u5f88\u591a\u4eba\u4ee5\u70ba\u745c\u73c8\u77ed\u8932\u5bb9\u6613\u986f\u80d6\u6216\u592a\u51f8\u986f\u817f\u90e8\u808c\u8089\uff0c\u4f46\u5176\u5be6\u7a7f\u4e0a\u745c\u73c8\u77ed\u8932\u53cd\u800c\u6703\u5728\u8996\u89ba\u4e0a\u5c07\u5927\u817f\u8b8a\u7626\uff0c\u4e5f\u80fd\u5ef6\u4f38\u5c0f\u817f\u7684\u8996\u89ba\u611f\u3002\u518d\u96a8\u6027\u642d\u914d\u9ad8\u7b52\u896a\u5b50\u8207\u7403\u978b\uff0c\u4e5f\u662f\u4e00\u5957\u5f88\u9069\u5408\u53bb\u901b\u8857\u3001\u722c\u5c71\u7684\u904b\u52d5\u7a7f\u642d\u3002<\/p><p>\u5e73\u50f9\u745c\u73c8\u8932\u4e00\u5b9a\u6bd4\u8f03\u4e0d\u8010\u7a7f\u3001\u4e00\u5b9a\u6bd4\u8f03\u4e0d\u597d\u770b\u662f\u500b\u8ff7\u601d\uff0c\u900f\u904e\u9019\u7bc7\u7684\u745c\u73c8\u8932\u7e3d\u6574\u7406\u5206\u4eab\uff0c\u76e4\u9ede\u4e86\u4e0d\u540c\u7684\u745c\u73c8\u8932\u9762\u5411\uff0c\u5e0c\u671b\u53ef\u4ee5\u8b93\u5927\u5bb6\u5728\u6311\u9078\u745c\u73c8\u8932\u6642\uff0c\u53ef\u4ee5\u4e0d\u88ab\u54c1\u724c\u8ff7\u601d\u5f71\u97ff\uff0c\u771f\u6b63\u6311\u5230\u9069\u5408\u81ea\u5df1\u7684\u5e73\u50f9\u745c\u73c8\u8932\u9078\u64c7\u3002<\/p><p>\u64c1\u6709\u4e00\u5957\u597d\u7a7f\u597d\u770b\u7684\u745c\u73c8\u670d\u4e0d\u50c5\u6709\u5229\u65bc\u745c\u73c8\u7df4\u7fd2\uff0c\u9084\u80fd\u589e\u52a0\u7df4\u7fd2\u52d5\u6a5f\u8207\u6109\u6085\u5ea6\uff0c\u8d95\u5feb\u8ddf\u8457\u672c\u7bc7\u63a8\u85a6\u7684\u5e73\u50f9\u745c\u73c8\u8932\u6311\u9078\u6307\u5357\u8a66\u8a66\u5427\uff01<\/p><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u60f3\u8207\u66f4\u591a\u745c\u73c8\u7df4\u7fd2\u8005\u4e00\u8d77\u8a0e\u8ad6\u745c\u73c8\u76f8\u95dc\u8a71\u984c\u55ce\uff1f\u60f3\u5b9a\u671f\u6536\u5230 Hello Yogis \u6700\u65b0\u6d3b\u52d5\u8cc7\u8a0a\u8207\u7cbe\u9078\u6587\u7ae0\u55ce\uff1f\u6b61\u8fce\u8a02\u95b1 Hello Yogis \u96fb\u5b50\u5831\u8207\u52a0\u5165 LINE \u793e\u7fa4\uff0c\u4e00\u8d77\u804a\u804a\u6bcf\u65e5\u745c\u73c8\u8a71\u984c\u3001\u7372\u53d6\u6700\u65b0\u6d88\u606f\u5427\uff01<\/p><p>\u52a0\u5165LINE\u793e\u7fa4\uff1a<a href=\"http:\/\/helloyogis.media\/4qexw6\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4qexw6<\/a><\/p><p>\u8a02\u95b1\u96fb\u5b50\u5831\uff1a<a href=\"http:\/\/helloyogis.media\/4zxaps\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4zxaps<\/a><\/p><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/06\/yoga-wear-sharing\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9023\u8001\u5e2b\u90fd\u8a8d\u8b49\u597d\u7a7f\u745c\u73c8\u670d\u63a8\u85a6\uff1a\u76e4\u9ede 4 \u500b\u745c\u73c8\u670d\u54c1\u724c\uff0c\u5168\u90fd\u662f\u745c\u73c8\u8001\u5e2b\u79c1\u4e0b\u7684\u611b\u724c<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/28\/summer-yogawear\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6625\u590f\u745c\u73c8\u8932\u7a7f\u642d\u8853\uff1a\u5b78\u6703 3 \u7a2e\u642d\u914d\uff0c\u7a7f\u51fa\u53ef\u9e7d\u53ef\u751c\u745c\u73c8 OOTD<\/a><\/p><p>Cover photo credit by<a href=\"https:\/\/elements.envato.com\/girlfriends-practicing-yoga-on-fitness-mat-at-home-FWRK3NR\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0 GaudiLab<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5e73\u50f9\u745c\u73c8\u8932\u4e00\u5b9a\u6bd4\u8f03\u4e0d\u8010\u7a7f\u3001\u4e00\u5b9a\u6bd4\u8f03\u4e0d\u597d\u770b\u55ce\uff1f\u672c\u7bc7\u5c07\u5e36\u4f60\u8a8d\u8b58\u745c\u73c8\u8932\u6750\u8cea\u3001\u745c\u73c8\u8932\u7248\u578b\u3001\u745c\u73c8\u8932\u7a7f\u642d\u7b49\u5167\u5bb9\uff0c\u6559\u4f60\u6709\u65b9\u6cd5\u5730\u6311\u9078\u8a55\u50f9\u745c\u73c8\u8932\uff0c\u4e0d\u5fc5\u4e00\u5b9a\u8981\u8cb7lululemon\u745c\u73c8\u8932\uff01<\/p>\n","protected":false},"author":7,"featured_media":19112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[116,393,265],"tags":[147,141,180],"class_list":["post-19105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goodies","category-yoga-wear","category-yoga-lifestyle","tag-editor","tag-yoga","tag-yogawear"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=19105"}],"version-history":[{"count":3,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19105\/revisions"}],"predecessor-version":[{"id":19115,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/19105\/revisions\/19115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/19112"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=19105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=19105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=19105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}