{"id":17331,"date":"2023-01-19T08:00:47","date_gmt":"2023-01-19T08:00:47","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=17331"},"modified":"2024-03-26T08:27:02","modified_gmt":"2024-03-26T08:27:02","slug":"chakra-test","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/01\/19\/chakra-test\/","title":{"rendered":"2024\u8108\u8f2a\u6e2c\u9a57\uff1a\u96a8\u6a5f\u62bd\u9078\u5361\u724c\uff0c\u5360\u535c\u4f60\u5728\u9f8d\u5e74\u7684\u751f\u547d\u8ab2\u984c\u662f\u4ec0\u9ebc\uff1f"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2917833322\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u8eab\u8655\u83ef\u4eba\u4e16\u754c\uff0c\u6bcf\u5e74\u4f3c\u4e4e\u90fd\u8981\u7b49\u5230\u8fb2\u66c6\u5e74\u5230\u4e86\uff0c\u624d\u611f\u89ba\u65b0\u7684\u4e00\u5e74\u771f\u7684\u4f86\u81e8\uff01\u4eca\u5e74\u8fce\u4f86\u52c7\u731b\u5954\u653e\u7684\u300c\u9f8d\u5e74\u300d\uff0c\u5c0d\u65bc\u65b0\u5e74\u65b0\u8a08\u756b\u4f60\u4e5f\u958b\u59cb\u611f\u5230\u8e8d\u8e8d\u6b32\u8a66\u4e86\u55ce\uff1f\u82e5\u9084\u6c92\u5b8c\u5168\u62ff\u5b9a\u4e3b\u610f\u4e5f\u6c92\u95dc\u4fc2\uff0c\u4e0d\u59a8\u5148\u8ddf\u8457\u672c\u7bc7\u7684<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/14\/chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8108\u8f2a<\/a>\u5361\u724c\u6e2c\u9a57\uff0c\u4e00\u8d77\u4f86\u62bd\u62bd\u770b\u4f60\u4eca\u5e74\u6f5b\u85cf\u8457\u54ea\u4e9b\u751f\u547d\u8ab2\u984c\uff0c\u6216\u8a31\u6703\u66f4\u6709\u65b9\u5411\u5594\uff1a<\/p><h2 class=\"wp-block-heading\"><strong>2024\u8108\u8f2a\u6e2c\u9a57\uff1a\u6191\u76f4\u89ba\u6311\u9078\u4e00\u5f35\u5361\u724c<\/strong><\/h2><p>\u5728\u53e4\u5370\u5ea6\u7684\u745c\u73c8\u6982\u5ff5\u4e2d\uff0c\u4eba\u9ad4\u5167\u6709 7 \u5927\u8108\u8f2a\uff0c\u5206\u5225\u5c0d\u61c9\u4e0d\u540c\u7684\u80fd\u91cf\u4e2d\u5fc3\uff0c\u638c\u7ba1\u8457\u4e0d\u540c\u7684\u8ab2\u984c\u3002\u5728\u770b\u5230\u4e0b\u65b9\u724c\u5361\u6642\uff0c\u5148\u5225\u6025\u8457\u505a\u51fa\u9078\u64c7\uff0c\u8f15\u9589\u96d9\u773c\uff0c\u5728\u5fc3\u4e2d\u9ed8\u60f3 3 \u79d2\uff1a\u300c\u4eca\u5e74 2024 \u5e74\uff0c\u5b87\u5b99\u5c07\u7d66\u4e88\u6211\u4ec0\u9ebc\u6a23\u7684\u4eba\u751f\u8ab2\u984c\u5462\uff1f\u300d\uff0c\u63a5\u8457\u8a18\u4f4f\u7b2c\u4e00\u773c\u770b\u5230\u4ee4\u4f60\u6700\u6709\u611f\u89ba\u7684\u5361\u724c\u7de8\u865f\u3002\u5982\u679c\u540c\u6642\u6709\u5169\u5f35\u4e5f\u6c92\u95dc\u4fc2\uff0c\u4f60\u53ef\u4ee5\u90fd\u5c07\u5b83\u5011\u8a18\u4e0b\uff0c\u63a5\u8457\u5f80\u4e0b\u5c0b\u627e\u5c0d\u61c9\u7684\u89e3\u6790\u3002<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-1024x768.jpg\" alt=\"\" class=\"wp-image-17332\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-2048x1536.jpg 2048w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/46-\u65b0\u5e74\u8108\u8f2a\u5361\u724c\u6e2c\u9a57-02-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><h3 class=\"wp-block-heading\">A. \u592a\u967d\u8f2a Manipura<\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-1024x576.jpg\" alt=\"\" class=\"wp-image-17333\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143722.913.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u5149\u8f1d\u7684\u5bf6\u77f3<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u884c\u52d5\u529b\u3001\u76ee\u6a19\u8207\u91ce\u5fc3\u7684\u5c55\u73fe&nbsp;<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u6a80\u9999\u3001\u9e9d\u9999\u8349\u3001\u675c\u677e\u6f3f\u679c\u3001\u8334\u9999<\/li><\/ul><p><a href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/04\/winter-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u592a\u967d\u8f2a<\/a>\u4f4d\u65bc\u809a\u81cd\u9644\u8fd1\uff0c\u662f\u4eba\u9ad4\u5167\u7531\u4e0b\u5f80\u4e0a\u7684\u7b2c\u4e09\u500b\u8108\u8f2a\u3002\u62bd\u5230\u6b64\u8f2a\uff0c\u53ef\u80fd\u662f\u5b87\u5b99\u5411\u4f60\u634e\u4f86\u7684\u8a0a\u606f\uff0c\u5ba3\u793a\u8457\u904e\u53bb\u7d2f\u7a4d\u7684\u52aa\u529b\u4e0d\u6703\u767d\u8cbb\uff0c\u53ea\u8981\u958b\u59cb\u884c\u52d5\u3001\u52c7\u65bc\u63a5\u53d7\u6311\u6230\uff0c\u5c07\u6709\u52a9\u65bc\u9054\u6210\u7406\u60f3\u8207\u76ee\u7684\u3002<\/p><p>\u4f46\u503c\u5f97\u7559\u610f\u7684\u662f\uff0c\u5982\u540c\u706b\u7a2e\u9700\u8981\u706b\u82d7\u9ede\u71c3\u4e00\u6a23\uff0c\u4e00\u5b9a\u8981\u5148\u8e0f\u51fa\u7b2c\u4e00\u6b65\uff0c\u62cb\u958b\u820a\u6709\u7684\u6163\u6027\uff0c\u5e36\u8457\u4fe1\u5ff5\u524d\u884c\uff0c\u624d\u6709\u6a5f\u6703\u8b93\u751f\u547d\u4e4b\u8f2a\u71c3\u71d2\u5594\uff01<\/p><h3 class=\"wp-block-heading\">B. \u9802\u8f2a Sahasrara<\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-1024x576.jpg\" alt=\"\" class=\"wp-image-17334\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143828.250.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u5343\u74e3<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u611f\u53d7\u559c\u6085\u5e73\u975c\u3001\u81ea\u6211\u5be6\u73fe<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u4e73\u9999\u3001\u6c92\u85e5\u3001\u84ee\u82b1\u3001\u9ad8\u5730\u85b0\u8863\u8349<\/li><\/ul><p>\u9802\u8f2a\u662f\u6700\u9ad8\u5c64\u7684\u8108\u8f2a\uff0c\u638c\u7ba1\u667a\u6167\uff0c\u662f\u9748\u6027\u7684\u6700\u9ad8\u5c64\u6b21\u3002\u62bd\u5230\u6b64\u8f2a\uff0c\u8c61\u5fb5\u8457\u751f\u547d\u5c07\u8da8\u65bc\u76e1\u5584\u5713\u6eff\uff0c\u6301\u7e8c\u6709\u610f\u8b58\u5730\u751f\u6d3b\uff0c\u5c07\u5e36\u4f60\u627e\u5230\u65b0\u7684\u81ea\u7531\u8207\u89ba\u77e5\u3002\u76f8\u53cd\u5730\uff0c\u5728\u90a3\u4e4b\u524d\u53ef\u80fd\u6703\u611f\u5230\u77ed\u66ab\u7684\u6df7\u6c8c\u3001\u4f4e\u6f6e\uff0c\u4f46\u5225\u6025\u8457\u6cae\u55aa\uff0c\u56e0\u70ba\u9019\u4e9b\u90fd\u662f\u5fc5\u7d93\u904e\u7a0b\u3002<\/p><p>\u5728\u4eca\u5e74\u9047\u5230\u56f0\u60d1\u6642\uff0c\u8acb\u8a66\u8457\u975c\u4e0b\u5fc3\u4f86\uff0c\u5225\u88ab\u5916\u5728\u986f\u73fe\u7684\u611f\u53d7\u7d66\u8499\u853d\uff0c\u7528\u958b\u653e\u7684\u5fc3\u614b\u53bb\u89ba\u77e5\u6700\u5e95\u5c64\uff0c\u7121\u8ad6\u662f\u900f\u904e\u7d00\u9304\u9084\u662f\u8207\u4eba\u4ea4\u6d41\uff0c\u9010\u4e00\u62bd\u7d72\u525d\u7e6d\u5fc5\u6703\u4f7f\u4f60\u627e\u5230\u89e3\u7b54\u3002<\/p><div class=\"hello-15-p\" id=\"hello-2610731777\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\">C. \u7709\u5fc3\u8f2a Ajna<\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-1024x576.jpg\" alt=\"\" class=\"wp-image-17335\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143909.344.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u89ba\u77e5\u3001\u6307\u63ee<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u6d1e\u5bdf\u529b\u8207\u9060\u898b\u3001\u76f4\u89ba\u9748\u611f<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u73ab\u7470\u5929\u7afa\u8475\u3001\u8ff7\u8fed\u9999\u3001\u7f85\u52d2\u3001\u91d1\u5408\u6b61<\/li><\/ul><p>\u7709\u5fc3\u8f2a\u9867\u540d\u601d\u7fa9\u4f4d\u5728\u4eba\u7684\u7709\u5fc3\uff0c\u662f\u4fd7\u7a31\u7684\u300c\u7b2c\u4e09\u96bb\u773c\u300d\u3002\u62bd\u5230\u7709\u5fc3\u8f2a\u5361\u724c\uff0c\u4ee3\u8868\u8457\u4f60\u5728\u4eca\u5e74\u7684\u8ab2\u984c\u5c07\u74b0\u7e5e\u5728\u300c\u6d1e\u5bdf\u300d\uff0c\u4e0d\u5149\u662f\u7528\u773c\u775b\u770b\uff0c\u9084\u8981\u5f9e\u8a9e\u8a00\u3001\u884c\u52d5\u3001\u60c5\u7dd2\u7b49\u591a\u89d2\u5ea6\u89c0\u5bdf\uff0c\u5207\u8a18\u773c\u898b\u4e0d\u4e00\u5b9a\u70ba\u6191\uff01\u82e5\u60f3\u627e\u5230\u771f\u76f8\uff0c\u5fc5\u5b9a\u9700\u8981\u4e00\u4e9b\u8010\u5fc3\u7b49\u5f85\u3002<\/p><p>\u53e6\u4e00\u5074\uff0c\u7709\u5fc3\u8f2a\u7684\u555f\u793a\u4e5f\u662f\u300c\u76f4\u89ba\u300d\uff0c\u7576\u7336\u8c6b\u4e0d\u5b9a\u6216\u662f\u5fc3\u4e2d\u6709\u5922\u7684\u6642\u5019\uff0c\u63a8\u85a6\u53ef\u4ee5\u653e\u624b\u4e00\u8a66\uff0c\u4e3b\u52d5\u89c0\u60f3\u8207\u5275\u9020\uff0c\u5c07\u76ee\u5149\u5f80\u9060\u4e00\u9ede\u770b\uff0c\u4e5f\u8a31\u80fd\u9032\u4e00\u6b65\u7372\u5f97\u5fc3\u60f3\u4e8b\u6210\u7684\u597d\u6d88\u606f\u5594\uff01\uff08<a href=\"https:\/\/yogismove.com\/courses\/brow-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u514d\u8cbb\u8108\u8f2a\u745c\u73c8<\/a><a href=\"https:\/\/yogismove.com\/courses\/brow-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u8ab2\u7a0b<\/a>\u3011\u9ede\u4eae\u7709\u5fc3\u8f2a\uff1a\u63a2\u7d22\u9748\u611f\u4e4b\u9580\u3001\u6d1e\u6089\u7121\u9650\u53ef\u80fd \uff09<\/p><h3 class=\"wp-block-heading\">D. \u751f\u6b96\u8f2a Svadhisthana<\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-1024x576.jpg\" alt=\"\" class=\"wp-image-17336\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T143945.963.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u81ea\u5df1\u7684\u5c45\u6240<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u60c5\u611f\u8868\u9054\u3001\u85dd\u8853\u5275\u9020\u529b<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u5feb\u6a02\u9f20\u5c3e\u8349\u3001\u7d72\u67cf\u3001\u82b1\u68a8\u6728\u3001\u6894\u5b50\u82b1<\/li><\/ul><p><a href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/15\/svadhishthana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u751f\u6b96\u8f2a<\/a>\u4f4d\u5728\u4e0b\u8179\u90e8\u7684\u5730\u65b9\uff0c\u62bd\u5230\u6b64\u8f2a\u7684\u4eba\uff0c\u5728\u4eca\u5e74\u53ef\u80fd\u8981\u591a\u7559\u610f\u751f\u6b96\u7cfb\u7d71\u7684\u5065\u5eb7\uff0c\u5973\u751f\u8981\u591a\u95dc\u6ce8\u5a66\u79d1\u75be\u75c5\uff0c\u7537\u751f\u5247\u6ce8\u610f\u8180\u80f1\u3001\u751f\u6b96\u529f\u80fd\u7b49\u554f\u984c\u3002<\/p><p>\u5728\u4eba\u751f\u8ab2\u984c\u65b9\u9762\uff0c\u751f\u6b96\u8f2a\u5c0d\u61c9\u7684\u662f\u60c5\u611f\u3001\u60c5\u7dd2\u3002\u5982\u679c\u672c\u8eab\u662f\u6bd4\u8f03\u9ad8\u654f\u611f\u65cf\u7fa4\uff0c\u6703\u611f\u53d7\u5230\u8f03\u5927\u5e45\u5ea6\u7684\u60c5\u7dd2\u6ce2\u52d5\uff0c\u9019\u6642\u5efa\u8b70\u53ef\u4ee5\u56de\u904e\u982d\u4f86\u6aa2\u8996\u60c5\u7dd2\u7684\u80cc\u5f8c\u5230\u5e95\u96b1\u85cf\u8457\u4e9b\u4ec0\u9ebc\u8a0a\u865f\u3002\u800c\u5982\u679c\u672c\u8eab\u8f03\u6728\u8a25\u5be1\u8a00\uff0c\u4e5f\u8981\u591a\u52a0\u95dc\u7167\u81ea\u5df1\u662f\u5426\u6709\u904e\u65bc\u58d3\u6291\u559c\u60b2\u7684\u60c5\u6cc1\uff0c\u5426\u5247\u5c07\u5f71\u97ff\u5230\u4f60\u7684\u884c\u70ba\u8868\u73fe\u5594\uff01<\/p><div class=\"hello-content-4\" id=\"hello-1352172502\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\">E. \u5589\u8f2a Visuddha<\/h3><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-1024x576.jpg\" alt=\"\" class=\"wp-image-17337\" width=\"768\" height=\"432\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144950.996.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u6de8\u5316<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u8046\u807d\u8207\u6e9d\u901a\u3001\u4eba\u969b\u4e92\u52d5<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u7f85\u99ac\u6d0b\u7518\u83ca\u3001\u4f5b\u624b\u67d1\u3001\u8336\u6a39\u3001\u767d\u5343\u5c64<\/li><\/ul><p>\u5589\u8f2a\u4f4d\u5728\u5589\u56a8\u7684\u4f4d\u7f6e\uff0c\u638c\u7ba1\u7684\u662f\u6e9d\u901a\u8207\u56de\u61c9\u3002\u6211\u5011\u4eba\u4e00\u5929 24 \u5c0f\u6642\u4e2d\uff0c\u9664\u4e86\u7761\u89ba\u5916\uff0c\u5e7e\u4e4e\u5f88\u96e3\u9577\u6642\u9593\u4e0d\u8207\u4eba\u4ea4\u8ac7\u3002\u9762\u5c0d\u4e0d\u540c\u7684\u4eba\u751f\u89d2\u8272\uff0c\u8aaa\u8457\u5404\u5f0f\u5404\u6a23\u7684\u5167\u5bb9\uff0c\u70ba\u7684\u662f\u85c9\u7531\u8868\u9054\u50b3\u905e\u8207\u63a5\u6536\u8cc7\u8a0a\u3002<\/p><p>\u62bd\u5230\u6b64\u8f2a\u7684\u4eba\uff0c\u5728\u4eca\u5e74\u5fc5\u9808\u53cd\u8986\u63d0\u9192\u81ea\u5df1\uff1a\u300c\u662f\u5426\u5fc3\u53e3\u4e0d\u4e00\uff1f\u8aaa\u51fa\u4f86\u7684\u8207\u6b63\u5728\u505a\u7684\u4e8b\u60c5\u662f\u5426\u76f8\u7b26\uff1f\u300d\uff0c\u5225\u8b93\u4e0d\u7d93\u610f\u7684\u8a71\u8a9e\u4e3b\u5bb0\u8457\u4f60\u7684\u4eba\u751f\u3002\u82e5\u5076\u6709\u4e0b\u547c\u5438\u9053\u611f\u5192\u3001\u5589\u56a8\u4e0d\u9069\u7684\u75c7\u72c0\uff0c\u53ef\u80fd\u90fd\u662f\u4e00\u7a2e\u63d0\u9192\uff01<\/p><h3 class=\"wp-block-heading\">F. \u6d77\u5e95\u8f2a Muladhara<\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-1024x576.jpg\" alt=\"\" class=\"wp-image-17338\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144749.304.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u6839\u7684\u652f\u6301<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u751f\u5b58\u50f9\u503c\u3001\u5167\u5728\u5b89\u5b9a<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u5ee3\u85ff\u9999\u3001\u5ca9\u862d\u8349\u3001\u8591\u3001\u9999\u67cf<\/li><\/ul><p>\u6d77\u5e95\u8f2a\u662f\u4f4d\u65bc\u6240\u6709\u8108\u8f2a\u4e4b\u4e0b\uff0c\u6538\u95dc\u751f\u5b58\u6839\u672c\u7684\u4e00\u8f2a\u3002\u9078\u64c7\u5230\u6b64\u8f2a\u7684\u4f60\uff0c\u6216\u8a31\u5728\u65b0\u5e74\u4e4b\u521d\u5c1a\u672a\u627e\u5230\u660e\u78ba\u7684\u65b9\u5411\uff0c\u8077\u6daf\u4e0a\u7684\u767c\u5c55\u8207\u8b8a\u52d5\u53ef\u80fd\u56f0\u64fe\u8457\u4f60\uff0c\u4eba\u969b\u76f8\u8655\u4e5f\u5bb9\u6613\u56e0\u7f3a\u4e4f\u5b89\u5168\u611f\u800c\u51fa\u73fe\u5371\u6a5f\u3002<\/p><p>\u9019\u6642\u5019\u4e0d\u59a8\u5148\u56de\u904e\u982d\u4f86\u95dc\u7167\u8eab\u5fc3\u7d66\u4e88\u7684\u5c0f\u5c0f\u8a0a\u865f\uff08\u6bd4\u5982\uff1a\u904e\u654f\u3001\u4fbf\u79d8\u3001\u7126\u616e\u4e0d\u5b89\u3001\u62d6\u5ef6\u75c7\uff09\uff0c\u597d\u597d\u5403\u98ef\u3001\u7761\u4e0a\u4e00\u5834\u597d\u89ba\uff0c\u6162\u6162\u627e\u56de\u81ea\u4fe1\u8207\u8e0f\u5be6\u611f\uff0c\u5c07\u6703\u6709\u52a9\u65bc\u4f60\u7372\u5f97\u5167\u5728\u5b89\u5b9a\u529b\uff0c\u751f\u6d3b\u5404\u9805\u4e5f\u5c07\u8da8\u65bc\u5e73\u7a69\u9806\u9042\uff01<\/p><h3 class=\"wp-block-heading\">G. \u5fc3\u8f2a Anahata<\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-1024x576.jpg\" alt=\"\" class=\"wp-image-17339\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/FotoJet-2023-01-19T144851.657.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis \u8108\u8f2a\u6e2c\u9a57\uff3f\u6587\u672b\u6709\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><ul class=\"wp-block-list\"><li>\u68b5\u6587\u610f\u601d\uff1a\u4e0d\u53d7\u6253\u64ca<\/li><\/ul><ul class=\"wp-block-list\"><li>\u751f\u547d\u8ab2\u984c\uff1a\u95dc\u4fc2\u5e73\u8861\u3001\u5305\u5bb9\u529b\u8207\u540c\u7406\u5fc3<\/li><\/ul><ul class=\"wp-block-list\"><li>\u9999\u6c23\uff1a\u85b0\u8863\u8349\u3001\u8309\u8389\u3001\u99ac\u90c1\u862d\u3001\u6ab8\u6aac\u99ac\u97ad\u8349<\/li><\/ul><p>\u6700\u5f8c\u4e00\u5f35\u5361\u724c\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/18\/anahata\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5fc3\u8f2a<\/a>\u300d\uff0c\u95dc\u4e4e\u5230\u611b\u4eba\u7684\u80fd\u529b\uff0c\u5305\u542b\u611b\u81ea\u5df1\u7684\u8eab\u8207\u5fc3\u3001\u63a5\u7d0d\u81ea\u6211\u7684\u5167\u5728\u8207\u5916\u5728\u3001\u8207\u4ed6\u4eba\u9593\u7684\u60c5\u611f\uff0c\u9084\u6709\u5c0d\u4e16\u754c\u842c\u7269\u7684\u6148\u60b2\u5fc3\u3002<\/p><p>\u5982\u679c\u4f60\u7d93\u5e38\u5728\u611b\u60c5\u53d7\u632b\uff0c\u6216\u8a31\u662f\u56e0\u70ba\u6c92\u6709\u5148\u597d\u597d\u611b\u81ea\u5df1\uff1b\u5982\u679c\u8207\u7236\u6bcd\u7684\u95dc\u4fc2\u9762\u81e8\u885d\u7a81\uff0c\u53ef\u80fd\u662f\u672a\u7167\u9867\u5230\u81ea\u5df1\u7684\u5167\u5728\u5c0f\u5b69\u3002\u6b64\u8f2a\u6240\u5c0d\u61c9\u7684\u8655\u5883\u975e\u5e38\u5ee3\uff0c\u4f46\u90fd\u74b0\u7e5e\u5728\u611b\uff0c\u76f8\u4fe1\u62bd\u5230\u5f8c\u5c0d\u61c9\u81ea\u8eab\u60c5\u6cc1\u4fbf\u6703\u61c2\u5f97\u4ec0\u9ebc\u662f\u4eca\u5e74\u5fc5\u9808\u5b78\u7fd2\u7684\u8ab2\u984c\uff01\u611b\u662f\u9700\u8981\u7df4\u7fd2\u7684\uff0c\u53ea\u8981\u76f8\u4fe1\u611b\u4e00\u76f4\u5728\u6211\u5011\u8eab\u908a\uff0c\u5c31\u80fd\u627e\u5230\u611b\u3002<\/p><h2 class=\"wp-block-heading\">\u514d\u8cbb\u8108\u8f2a\u63a2\u7d22\u8ab2\u7a0b\u63a8\u85a6\uff1a\u4f60\u4e5f\u53ef\u4ee5\u6210\u70ba\u81ea\u5df1\u7684\u7642\u7652\u5e2b\uff01<\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-1024x768.jpeg\" alt=\"\" class=\"wp-image-17344\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-1024x768.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-300x225.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-768x576.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-1536x1152.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57-600x450.jpeg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/WhatsApp-Image-2023-01-11-at-11.53.57.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Yogis Move\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\uff3f<a href=\"http:\/\/helloyogis.media\/4surrn\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u81ea\u7136\u7cfb\u82b3\u7642\u745c\u73c8\u300b<\/a>\u73fe\u6b63\u9810\u552e\u4e2d\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p><br>\u770b\u5b8c\u4ee5\u4e0a\u89e3\u6790\uff0c\u76f8\u4fe1\u5927\u5bb6\u90fd\u5df2\u7d93\u627e\u5230\u4eca\u5e74\u9700\u8981\u591a\u7559\u610f\u7684\u8108\u8f2a\u8207\u4eba\u751f\u8ab2\u984c\u4e86\u5427\uff01\u5982\u679c\u4f60\u5c0d\u65bc\u8108\u8f2a\u6709\u8208\u8da3\uff0c\u60f3\u8981\u66f4\u9032\u4e00\u6b65\u4e86\u89e3\u5982\u4f55\u89ba\u5bdf\u8108\u8f2a\u3001\u559a\u9192\u8108\u8f2a\u529b\u91cf\uff0c\u4f86\u8b93 2024 \u5e74\u66f4\u52a0\u9806\u5fc3\u9806\u52e2\uff0c\u90a3\u9ebc\u63a8\u85a6\u4f60\u9019\u9580\u7531 Yogis Move \u6240\u63a8\u51fa\u7684<a href=\"http:\/\/helloyogis.media\/4surrn\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u81ea\u7136\u7cfb\u82b3\u7642\u745c\u73c8\u300b<\/a>\u3002<\/p><p>\u5728\u8ab2\u5802\u4e2d\uff0c\u6388\u8ab2\u8001\u5e2b Tina \u5c07\u6703\u8a73\u7d30\u4ecb\u7d39\u4eba\u9ad4\u5167\u7684\u4e03\u5927\u8108\u8f2a\uff0c\u4e26\u4e14\u5e36\u5165\u65e5\u5e38\u751f\u6d3b\u5316\u7684\u4f8b\u5b50\u8aaa\u660e\uff0c\u544a\u8a34\u4f60\u7576\u8108\u8f2a\u5931\u8abf\u6642\u6703\u767c\u751f\u4ec0\u9ebc\u72c0\u6cc1\uff0c\u9019\u6642\u5019\u8a72\u9078\u7528\u4ec0\u9ebc\u7cbe\u6cb9\u3001\u53ef\u4ee5\u642d\u914d\u6309\u6469\u54ea\u500b\u90e8\u4f4d\uff0c\u4ee5\u53ca\u9069\u5408\u505a\u4ec0\u9ebc\u745c\u73c8\u9ad4\u5f0f\u4f86\u8abf\u7bc0\u8108\u8f2a\u3002\u8b93\u4f60\u4e0a\u5b8c\u8ab2\u5f8c\u4e0d\u50c5\u80fd\u66f4\u4e86\u89e3\u8108\u8f2a\uff0c\u4e5f\u53ef\u4ee5\u5728\u65e5\u5e38\u4e2d\u900f\u904e\u82b3\u7642\u3001\u745c\u73c8\u4f86\u5e73\u8861\u8108\u8f2a\uff0c\u6210\u70ba\u81ea\u5df1\u7684\u5c45\u5bb6\u7642\u7652\u5e2b\uff01\uff08\u5225\u5fd8\u4e86\u8f38\u5165 Hello Yogis \u8b80\u8005\u5c08\u5c6c\u6298\u6263\u78bc\uff1a\u300chelloyogisaroma\u300d\uff0c\u73fe\u6298 NT$500 \u5594\uff01\uff09<\/p><p><a href=\"http:\/\/helloyogis.info\/5qvqhq\" target=\"_blank\" rel=\"noreferrer noopener\">&gt;&gt;\u7acb\u5373\u53c3\u52a0\u8ab2\u7a0b<\/a><\/p><p><a href=\"http:\/\/helloyogis.info\/5qvqtu\" target=\"_blank\" rel=\"noreferrer noopener\">&gt;&gt;\u8a66\u4e0a\u514d\u8cbb\u9ad4\u9a57\u8ab2<\/a><\/p><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u60f3\u8207\u66f4\u591a\u745c\u73c8\u7df4\u7fd2\u8005\u4e00\u8d77\u8a0e\u8ad6\u745c\u73c8\u76f8\u95dc\u8a71\u984c\u55ce\uff1f\u60f3\u5b9a\u671f\u6536\u5230 Hello Yogis \u6700\u65b0\u6d3b\u52d5\u8cc7\u8a0a\u8207\u7cbe\u9078\u6587\u7ae0\u55ce\uff1f\u6b61\u8fce\u8a02\u95b1 Hello Yogis \u96fb\u5b50\u5831\u8207\u52a0\u5165 LINE \u793e\u7fa4\uff0c\u4e00\u8d77\u804a\u804a\u6bcf\u65e5\u745c\u73c8\u8a71\u984c\u3001\u7372\u53d6\u6700\u65b0\u6d88\u606f\u5427\uff01<\/p><p>\u52a0\u5165LINE\u793e\u7fa4\uff1a<a href=\"http:\/\/helloyogis.media\/4qexw6\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.info\/5qpps7<\/a><\/p><p>\u8a02\u95b1\u96fb\u5b50\u5831\uff1a<a href=\"http:\/\/helloyogis.media\/4zxaps\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.info\/5qppuu<\/a><\/p><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/04\/winter-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u51ac\u5b63\u9069\u5408\u505a\u7684 6 \u500b\u745c\u73c8\u52d5\u4f5c\uff1a\u4fee\u5fa9\u300c\u592a\u967d\u8f2a\u300d\uff0c\u5728\u8108\u8f2a\u745c\u73c8\u4e2d\u7a69\u5b9a\u60c5\u7dd2\uff0c\u91cd\u65b0\u51fa\u767c\uff01<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/01\/28\/new-year-chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u91cd\u7372\u65b0\u751f\uff017\u500b\u8108\u8f2a\u745c\u73c8\u52d5\u4f5c\uff0c\u958b\u555f\u5168\u8eab\u80fd\u91cf<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u53e4\u5370\u5ea6\u7684\u745c\u73c8\u6982\u5ff5\u4e2d\uff0c\u4eba\u9ad4\u5167\u6709 7 \u5927\u8108\u8f2a\uff0c\u5206\u638c\u7ba1\u8457\u4e0d\u540c\u7684\u9818\u57df\u3002\u65b0\u7684\u4e00\u5e74\uff0c\u4e00\u8d77\u4f86\u900f\u904e\u8108\u8f2a\u6e2c\u9a57\uff0c\u627e\u5230\u4eca\u5e74\u7684\u4eba\u751f\u8ab2\u984c\u662f\u4ec0\u9ebc\u5427\uff01\u8a18\u5f97\u81ea\u5df1\u7b2c\u4e00\u773c\u770b\u5230\u4ee4\u4f60\u6700\u6709\u611f\u89ba\u7684\u8108\u8f2a\u5361\u724c\u7de8\u865f\uff0c\u63a5\u8457\u5f80\u4e0b\u5c0b\u627e\u5c0d\u61c9\u7684\u89e3\u6790\uff0c\u5c31\u80fd\u627e\u5230\u8108\u8f2a\u6240\u5c0d\u61c9\u7684\u4eba\u751f\u8ab2\u984c&#8230;..<\/p>\n","protected":false},"author":7,"featured_media":17340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[265,264],"tags":[213,130],"class_list":["post-17331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-lifestyle","category-news","tag-chakra","tag-new"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=17331"}],"version-history":[{"count":15,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17331\/revisions"}],"predecessor-version":[{"id":21257,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17331\/revisions\/21257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/17340"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=17331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=17331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=17331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}