{"id":17151,"date":"2023-01-03T03:59:45","date_gmt":"2023-01-03T03:59:45","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=17151"},"modified":"2023-02-12T10:37:29","modified_gmt":"2023-02-12T10:37:29","slug":"smok-sammi","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2023\/01\/03\/smok-sammi\/","title":{"rendered":"\u966a\u75c5\u5bb6\u5c6c\u7684\u80fd\u91cf\u8f49\u904b\u7ad9\u2014\u2014SMOK \u8001\u5b85\u751c\u6240\uff1a\u4e3b\u7406\u4ebaSammi\u85c9\u745c\u73c8\/\u980c\u7f3d\u7642\u7652\u5931\u53bb\u611b\u5973\u7684\u75db"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2354127110\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u5931\u53bb\u5bb6\u4eba\u7684\u75db\uff0c\u662f\u6bcf\u500b\u4eba\u9019\u4e00\u751f\u4e2d\u5fc5\u5b9a\u6703\u9762\u5c0d\u7684\u8ab2\u984c\uff0c\u53ef\u662f\u5931\u53bb\u5b69\u5b50\u7684\u75db\u53ef\u4e0d\u662f\u65c1\u4eba\u900f\u904e\u4e09\u8a00\u5169\u8a9e\u5c31\u80fd\u5920\u9ad4\u6703\u3002\u4f86\u81ea\u5357\u6295\u8349\u5c6f\u7684 <a href=\"https:\/\/www.facebook.com\/SMOKcafe\" target=\"_blank\" rel=\"noreferrer noopener\">SMOK\u8001\u5b85\u751c\u6240<\/a> \u4e00\u5bb6\uff0c\u539f\u5148\u904e\u8457\u5e78\u798f\u5feb\u6a02\u7684\u65e5\u5b50\uff0c\u537b\u4e0d\u6599\u5c0f\u5973\u5152 Mina \u5728 10 \u5e74\u524d\u88ab\u91ab\u5e2b\u5ba3\u5224\u7f79\u60a3\u795e\u7d93\u6bcd\u7d30\u80de\u816b\u7624\u7b2c\u56db\u671f\uff0c\u6cbb\u7652\u7387\u53ea\u6709\u4e94\u6210\uff0c\u5018\u82e5\u518d\u6b21\u5fa9\u767c\u4fbf\u7121\u85e5\u53ef\u91ab\u3002<\/p><p>\u5118\u7ba1 Mina \u5728\u5316\u7642\u7d50\u675f\u5f8c\u66fe\u77ed\u66ab\u5eb7\u5fa9\uff0c\u53ea\u662f\u5e7e\u5e74\u5f8c\u7d42\u7a76\u6575\u4e0d\u904e\u5fa9\u767c\u7684\u547d\u904b\uff0c\u5f8c\u671f\u66f4\u662f\u5fc5\u9808\u4f4f\u5728\u91ab\u9662\u4ef0\u8cf4\u9ad8\u5291\u91cf\u55ce\u5561\u6b62\u75db\u3002\u300c\u8eab\u70ba\u5abd\u5abd\uff0c\u8207\u5176\u770b\u5979\u90a3\u9ebc\u5730\u75db\uff0c\u6709\u6642\u5019\u771f\u7684\u6703\u89ba\u5f97\u90a3\u4e0d\u5982\u8b93\u5979\u8d70\uff0c\u81f3\u5c11\u90a3\u6a23\u5979\u4e0d\u6703\u75db\u4e86\uff0c\u75db\u7684\u662f\u6211\u5011\u3002\u300dSammi\u5982\u662f\u8aaa\u3002\u4e5f\u8a31\u662f\u4e0a\u5929\u6700\u5f8c\u7684\u5782\u6190\uff0c\u5728 2016 \u5e74 5 \u6708\uff0cMina \u8eab\u4e0a\u6c92\u6709\u4f48\u6eff\u5100\u5668\u8207\u7ba1\u7dda\uff0c\u5728\u5bb6\u4eba\u7684\u966a\u4f34\u4e0b\u5b89\u8a73\u96e2\u958b\u4eba\u4e16\u6210\u70ba\u5929\u4f7f\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e025a825887\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e025a825887\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/03\/smok-sammi\/#%E5%85%A8%E4%B8%96%E7%95%8C%E6%9C%80%E7%97%9B%E7%9A%84%E5%A4%B1%E5%8E%BB%EF%BC%8C%E5%9C%A8%E5%A4%A7%E4%BC%91%E6%81%AF%E4%B8%AD%E5%BD%B7%E5%BD%BF%E5%86%8D%E6%AC%A1%E7%9C%8B%E8%A6%8B%E5%A5%B9%E7%9A%84%E5%BE%AE%E7%AC%91\">\u5168\u4e16\u754c\u6700\u75db\u7684\u5931\u53bb\uff0c\u5728\u5927\u4f11\u606f\u4e2d\u5f77\u5f7f\u518d\u6b21\u770b\u898b\u5979\u7684\u5fae\u7b11<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" 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class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/03\/smok-sammi\/#%E3%80%90SMOK%E5%B9%B8%E7%A6%8F%E8%83%BD%E9%87%8F%E8%BD%89%E9%81%8B%E7%AB%99%E3%80%91-%E5%88%86%E4%BA%AB%E6%84%9B%E8%88%87%E8%83%BD%E9%87%8F%E2%80%94%E5%85%AC%E7%9B%8A%E8%8A%B3%E7%99%82\">\u3010SMOK\u5e78\u798f\u80fd\u91cf\u8f49\u904b\u7ad9\u3011-\u5206\u4eab\u611b\u8207\u80fd\u91cf\u2014\u516c\u76ca\u82b3\u7642<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/03\/smok-sammi\/#Hello_Yogis_2023_%E9%A6%96%E7%99%BC%E4%BC%81%E5%8A%83%E3%80%8ARe%E2%80%94Lax%E3%80%8B\">Hello Yogis 2023 \u9996\u767c\u4f01\u5283\u300aRe\u2014Lax\u300b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%A8%E4%B8%96%E7%95%8C%E6%9C%80%E7%97%9B%E7%9A%84%E5%A4%B1%E5%8E%BB%EF%BC%8C%E5%9C%A8%E5%A4%A7%E4%BC%91%E6%81%AF%E4%B8%AD%E5%BD%B7%E5%BD%BF%E5%86%8D%E6%AC%A1%E7%9C%8B%E8%A6%8B%E5%A5%B9%E7%9A%84%E5%BE%AE%E7%AC%91\"><\/span><strong>\u5168\u4e16\u754c\u6700\u75db\u7684\u5931\u53bb\uff0c\u5728\u5927\u4f11\u606f\u4e2d\u5f77\u5f7f\u518d\u6b21\u770b\u898b\u5979\u7684\u5fae\u7b11<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02-1024x765.jpg\" alt=\"\" class=\"wp-image-17152\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-02.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X SMOK\u8001\u5b85\u751c\u6240\uff3f\u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u9762\u5c0d\u5931\u53bb\u611b\u5973\u7684\u7a7a\u7f3a\uff0cSammi \u6c7a\u5b9a\u900f\u904e\u7df4\u7fd2\u745c\u73c8\u4f86\u586b\u88dc\uff0c\u5728\u5fd9\u788c\u7684\u958b\u5e97\u5de5\u4f5c\u8207\u7167\u9867\u5bb6\u5ead\u4e2d\uff0c\u62bd\u7a7a\u4e00\u9031\u7df4\u7fd2 2-3 \u6b21\u745c\u73c8\uff0c\u8a66\u5716\u627e\u5c0b\u4e00\u500b\u4eba\u7684\u7d13\u58d3\u6642\u5149\u3002\u300c\u539f\u5148\u6211\u53ea\u662f\u62b1\u6301\u8457\u52d5\u4e00\u52d5\u3001\u627e\u9ede\u4e8b\u505a\u7684\u60f3\u6cd5\uff0c\u537b\u610f\u5916\u88ab\u745c\u73c8\u7d66\u7642\u7652\u4e86\u3002\u300dSammi \u89e3\u91cb\u4e00\u76f4\u4ee5\u4f86\u81ea\u5df1\u7684\u500b\u6027\u5c6c\u65bc\u8f03\u5be6\u8b49\u6d3e\u7684\uff0c\u96d6\u7136\u904e\u53bb\u66fe\u591a\u6b21\u807d\u805e\u4ed6\u4eba\u5206\u4eab\u745c\u73c8\u5c0d\u5fc3\u9748\u7684\u52a9\u76ca\uff0c\u81ea\u8eab\u537b\u5f9e\u672a\u601d\u53ca\u6b64\u3002<\/p><p>\u76f4\u5230\u67d0\u4e00\u65e5\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/03\/savasana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u4f11\u606f<\/a>\u300d\uff0c\u5728\u745c\u73c8\u8001\u5e2b\u7684\u5f15\u5c0e\u4e4b\u4e0b\uff0c\u642d\u914d\u980c\u7f3d Om \u8072\u5730\u50b3\u5c0e\u81f3\u8eab\u5fc3\u6df1\u8655\uff0cSammi \u611f\u89ba\u81ea\u5df1\u65e2\u50cf\u98c4\u5728\u96f2\u4e2d\uff0c\u4e5f\u50cf\u8212\u670d\u5730\u8eba\u5728\u67d4\u8edf\u7684\u8349\u5730\u4e0a\uff0c\u8eab\u9ad4\u8b8a\u5f97\u5f88\u8f15\u76c8\uff0c\u970e\u90a3\u9593 Mina \u7684\u5fae\u7b11\u6620\u5165\u773c\u7c3e\uff0c\u5f77\u5f7f\u5728\u544a\u8a34\u5979\uff1a\u300c\u5abd\u5abd\u6211\u5f88\u597d\uff0c\u4f60\u5011\u4e5f\u8981\u597d\u597d\u7684\uff01\u300d\u8b93\u5979\u4e00\u65b9\u9762\u5fcd\u4e0d\u4f4f\u6cdb\u8457\u6dda\u5149\u60f3\u5ff5\uff0c\u53e6\u4e00\u65b9\u9762\u53c8\u611f\u5230\u958b\u5fc3\u6b23\u6170\uff0c\u6025\u5fd9\u4e5f\u6f3e\u8d77\u5fae\u7b11\uff0c\u5e0c\u671b\u5973\u5152\u5728\u5929\u4e4b\u9748\u80fd\u653e\u5fc3\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9C%A8%E6%AF%8F%E9%80%B1%E7%9A%84%E7%91%9C%E7%8F%88%E7%B7%B4%E7%BF%92%E4%B8%AD%EF%BC%8C%E6%88%91%E4%B8%8D%E6%98%AF%E5%88%A5%E4%BA%BA%E7%9A%84%E8%80%81%E9%97%86%E3%80%81%E5%A5%B3%E5%85%92%E3%80%81%E5%AA%B3%E5%A9%A6%E3%80%81%E5%AA%BD%E5%AA%BD\"><\/span><strong>\u5728\u6bcf\u9031\u7684\u745c\u73c8\u7df4\u7fd2\u4e2d\uff0c\u6211\u4e0d\u662f\u5225\u4eba\u7684\u8001\u95c6\u3001\u5973\u5152\u3001\u5ab3\u5a66\u3001\u5abd\u5abd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03-1024x765.jpg\" alt=\"\" class=\"wp-image-17153\" width=\"1024\" height=\"765\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-03.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X SMOK\u8001\u5b85\u751c\u6240\uff3f\u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u5f9e\u90a3\u6b21\u8d77\uff0c\u5c0d Sammi \u800c\u8a00\uff0c\u745c\u73c8\u4e0d\u518d\u53ea\u662f\u8212\u7de9\u8eab\u9ad4\u4e0a\u75e0\u75db\u3001\u75b2\u52de\u7684\u5de5\u5177\uff0c\u800c\u662f\u4e00\u7a2e\u4fee\u5fa9\u7684\u529b\u91cf\u3002\u5979\u5b78\u8457\u9ad4\u6703\u8001\u5e2b\u5206\u4eab\u7684\u5fc3\u6cd5\uff0c\u5728\u8ab2\u5802\u4e0a\u4e0d\u52c9\u5f37\u81ea\u5df1\u4e00\u5b9a\u8981\u99ac\u4e0a\u505a\u5230\u9ad4\u5f0f\uff0c\u5728\u751f\u6d3b\u4e2d\u4e5f\u4fdd\u7559\u7a7a\u9593\u7d66\u81ea\u5df1\u53bb\u6d88\u5316\u5931\u53bb\u5b69\u5b50\u7684\u75db\u3002\u90a3\u6bb5\u6642\u9593 Sammi \u51fa\u9580\u6642\u9084\u662f\u7fd2\u6163\u96a8\u8eab\u5e36\u8457 Mina \u751f\u524d\u6700\u559c\u6b61\u7684 Mina \u718a\uff0c\u4e5f\u4e0d\u907f\u8af1\u548c\u5bb6\u4eba\u54ed\u8457\u7b11\u8457\u4e00\u8d77\u8ac7\u8ad6\u8457\u904e\u53bb\u7684\u56de\u61b6\uff0c\u4e00\u5207\u770b\u8d77\u4f86\u6c92\u6709\u592a\u591a\u8b8a\u5316\uff0c\u537b\u65e9\u5df2\u8d70\u5728\u6162\u6162\u597d\u8d77\u4f86\u7684\u8def\u4e0a\u3002<\/p><p>Sammi \u5c24\u5176\u4eab\u53d7\u5728\u745c\u73c8\u4e2d\u7368\u8655\u7684\u81ea\u5728\u3002\u5728\u4e00\u6b21\u6b21\u6df1\u5438\u6162\u5410\u8abf\u7bc0\u547c\u5438\u7684\u904e\u7a0b\u4e2d\uff0c\u5979\u5ffd\u7136\u610f\u8b58\u5230\u7d50\u5a5a\u3001\u5275\u696d\u3001\u751f\u5c0f\u5b69\u7684\u9019\u5341\u5e7e\u5e74\u4e2d\uff0c\u5e73\u6642\u6839\u672c\u5f88\u96e3\u6709\u6a5f\u6703\u975c\u4e0b\u4f86\u50be\u807d\u81ea\u5df1\u7684\u8072\u97f3\u3002\u300c\u7576\u5abd\u5abd\u771f\u7684\u6703\u82b1\u5f88\u5927\u7684\u90e8\u5206\u53bb\u611b\u5b69\u5b50\uff0c\u800c\u5fd8\u8a18\u611b\u81ea\u5df1\u300d\uff0c\u7136\u800c\u85c9\u7531\u7df4\u7fd2\u745c\u73c8\uff0c\u53ef\u4ee5\u8b93\u4eba\u62cb\u4e0b\u793e\u6703\u89d2\u8272\uff0c\u4e0d\u53bb\u505a\u5225\u4eba\u7684\u8ab0\uff0c\u50c5\u662f\u5728\u7576\u4e0b\u8207\u5168\u7136\u7684\u81ea\u5df1\u540c\u5728\u3002<\/p><div class=\"hello-15-p\" id=\"hello-2335064806\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%84%9F%E5%8F%97%E9%A0%8C%E7%BC%BD%E6%B7%B1%E5%B1%A4%E7%9A%84%E5%85%B1%E6%8C%AF%EF%BC%8C%E5%9C%A8OM%E2%80%94%E2%80%94%E8%81%B2%E4%B9%8B%E4%B8%8B%E9%87%8B%E6%94%BE%E9%95%B7%E6%9C%9F%E7%A9%8D%E7%B4%AF%E7%9A%84%E5%A3%93%E5%8A%9B\"><\/span><strong>\u611f\u53d7\u980c\u7f3d\u6df1\u5c64\u7684\u5171\u632f\uff0c\u5728OM\u2014\u2014\u8072\u4e4b\u4e0b\u91cb\u653e\u9577\u671f\u7a4d\u7d2f\u7684\u58d3\u529b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04-1024x765.jpg\" alt=\"\" class=\"wp-image-17154\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-04.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X SMOK\u8001\u5b85\u751c\u6240\uff3f\u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u56e0\u8457\u745c\u73c8\uff0cSammi \u4e5f\u8a8d\u8b58\u4e86<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/11\/singing-bowl-benefit\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u980c\u7f3d<\/a>\u3002\u5979\u5f9e\u5b8c\u5168\u4e0d\u77e5\u9053\u9019\u662f\u4ec0\u9ebc\u6771\u897f\uff0c\u76f4\u89ba\u88ab\u8072\u97f3\u7d66\u5438\u5f15\uff0c\u5230\u6162\u6162\u63a5\u89f8\u980c\u7f3d\u7642\u7652\uff0c\u958b\u59cb\u8a8d\u771f\u611f\u53d7\u6bcf\u4e00\u500b\u7f3d\u7368\u7279\u7684\u8072\u97f3\u8207\u9748\u6027\u3002\u5728\u9019\u7576\u4e2d Sammi \u9ad4\u9a57\u5230\u4e86\u8207\u4e4b\u6df1\u5c64\u5171\u632f\u8abf\u983b\u7684\u8212\u66a2\uff0c\u4e5f\u9010\u6f38\u91cb\u653e\u7d2f\u7a4d\u591a\u5e74\u7684\u58d3\u529b\uff0c\u9019\u8b93\u5979\u8208\u8d77\u4e86\u60f3\u8209\u8fa6\u516c\u76ca\u980c\u7f3d\u82b3\u7642\u8ab2\u7a0b\u7684\u5ff5\u982d\u3002<\/p><p>Sammi \u5206\u4eab\uff0c\u5728\u7167\u9867\u5973\u5152 Mina \u7684\u90a3\u5e7e\u5e74\uff0c\u81ea\u5df1\u548c\u5148\u751f\u4e5f\u76f8\u7576\u4e0d\u597d\u53d7\uff0c\u9664\u4e86\u9700\u8981\u91ab\u9662\u5bb6\u88e1\u5169\u982d\u8dd1\uff0c\u6230\u6230\u5162\u5162\u966a\u8457\u5b69\u5b50\u8207\u75c5\u9b54\u596e\u6230\uff0c\u4ed4\u7d30\u7d00\u9304\u6bcf\u4e00\u6b21\u7684\u85e5\u7269\u3001\u6cbb\u7642\u3001\u526f\u4f5c\u7528\u5916\uff0c\u5fc3\u7406\u4e0a\u4e5f\u53ea\u80fd\u903c\u8457\u81ea\u5df1\u5805\u5f37\u8d77\u4f86\u3002\u5728\u5916\u4eba\u773c\u88e1\uff0c\u4ed6\u5011\u770b\u4f3c\u5f88\u6709\u300c\u6b63\u80fd\u91cf\u300d\uff0c\u53ef\u662f\u8aaa\u7a7f\u4e86\u9019\u4e9b\u90fd\u662f\u4e0d\u5f97\u4e0d\u7684\u7d50\u679c\uff0c\u7562\u7adf\u4f5c\u70ba\u7236\u6bcd\u5982\u679c\u90fd\u5bb3\u6015\uff0c\u90a3\u9ebc\u5b69\u5b50\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%9D%E5%8E%BB%E7%9A%84%E7%94%9F%E5%91%BD%E4%B8%8D%E8%83%BD%E5%BE%A9%E8%BF%94%EF%BC%8C%E4%BD%86%E9%82%A3%E4%BA%9B%E9%81%BA%E7%95%99%E4%B8%8B%E7%9A%84%E6%84%9B%E5%8F%AF%E4%BB%A5%E5%BB%B6%E7%BA%8C%E4%BA%BA%E9%96%93\"><\/span><strong>\u901d\u53bb\u7684\u751f\u547d\u4e0d\u80fd\u5fa9\u8fd4\uff0c\u4f46\u90a3\u4e9b\u907a\u7559\u4e0b\u7684\u611b\u53ef\u4ee5\u5ef6\u7e8c\u4eba\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05-1024x765.jpg\" alt=\"\" class=\"wp-image-17155\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-05.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X SMOK\u8001\u5b85\u751c\u6240\uff3f\u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u300c\u8eab\u70ba\u904e\u4f86\u4eba\uff0c\u6211\u5011\u77e5\u9053\u5c0d\u65bc\u966a\u75c5\u5bb6\u5c6c\u4f86\u8aaa\uff0c\u90a3\u80a1\u58d3\u529b\u53ef\u80fd\u66f4\u52dd\u65bc\u75c5\u4eba\u3002\u300d\u65bc\u662f\u9019\u4e9b\u5e74 Sammi \u9080\u8acb\u5fc3\u7121\u7f63\u7919\u5de5\u4f5c\u574a\u4e00\u8d77\u5408\u4f5c\uff0c\u591a\u6b21\u627e\u6a5f\u6703\u5728\u5e97\u88e1\u8209\u8fa6\u516c\u76ca\u980c\u7f3d\u82b3\u7642\u8ab2\u7a0b\uff0c\u5c31\u662f\u5e0c\u671b\u80fd\u63d0\u4f9b\u4e00\u500b\u6a5f\u6703\uff0c\u8b93\u548c\u81ea\u5df1\u6709\u8457\u76f8\u540c\u5883\u9047\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u64a5\u7a7a\u4e00\u500b\u5348\u5f8c\u4f86\u5230\u9019\u88e1\u9ad4\u9a57\u980c\u7f3d\u5e36\u4f86\u7684\u653e\u9b06\uff0c\u518d\u597d\u597d\u5730\u4eab\u7528\u4e00\u9813\u7f8e\u5473\u4e0b\u5348\u8336\uff0c\u5728\u9019\u77ed\u77ed\u5169\u4e09\u500b\u5c0f\u6642\u4e2d\u77ed\u66ab\u5730\u4f11\u606f\uff0c\u7372\u5f97\u4e00\u9ede\u5598\u606f\u7a7a\u9593\u3002<\/p><p>\u540c\u6642 Sammi \u4e5f\u671f\u5f85\u85c9\u7531\u9019\u6a23\u805a\u6703\u80fd\u727d\u8d77\u4e00\u4e9b\u76f8\u9047\u7684\u7de3\u5206\uff0c\u8b93 SMOK \u8001\u5b85\u751c\u6240\u6210\u70ba\u4e00\u9593\u300c\u5e78\u798f\u80fd\u91cf\u8f49\u904b\u7ad9\u300d\uff0c\u7d66\u4e88\u4f86\u5e97\u7684\u53c3\u8207\u8005\u4e00\u500b\u9760\u5cb8\u53d6\u6696\u7684\u907f\u98a8\u6e2f\uff0c\u76f8\u4e92\u8a8d\u8b58\u6253\u6c23\uff0c\u4e00\u8d77\u52aa\u529b\u8d70\u4e0b\u53bb\u3002\u4e00\u5982\u7576\u6642\u4ed6\u5011\u5728\u6700\u7d55\u671b\u7684\u6642\u5019\uff0c\u9047\u5230\u975e\u5e38\u591a\u52c7\u6562\u5805\u5f37\u7684\u751f\u547d\uff0c\u966a\u4f34\u4ed6\u5011\u6162\u6162\u8d70\u51fa\u60b2\u50b7\uff0c\u7e7c\u7e8c\u5411\u524d\u9081\u9032\u4e00\u6a23\u3002<\/p><div class=\"hello-content-4\" id=\"hello-2483613655\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06-1024x765.jpg\" alt=\"\" class=\"wp-image-17156\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/\u6587\u7ae0\u5716-06.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X SMOK\u8001\u5b85\u751c\u6240\uff3f\u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u65bc Sammi \u800c\u8a00\uff0cMina \u7684\u96e2\u958b\uff0c\u6216\u8a31\u662f\u4e00\u500b\u77ed\u66ab\u751f\u547d\u7684\u53e5\u9ede\uff0c\u4f46\u4e26\u975e\u4ed6\u5011\u4e00\u5bb6\u7684\u7d42\u9ede\u3002\u300c\u9019\u53ef\u80fd\u662f\u5979\u7684\u4f7f\u547d\u5427\uff0c\u8b93\u6211\u5011\u77e5\u9053\u751f\u547d\u7684\u610f\u7fa9\u300d\uff0c\u64e6\u4e7e\u773c\u6dda\uff0cSammi \u8207 SMOK \u4e00\u5bb6\u9078\u64c7\u5c07\u904e\u53bb\u6240\u6536\u5230\u7684\u5e6b\u52a9\uff0c\u7528\u4e00\u5df1\u4e4b\u529b\u5ef6\u7e8c\u4e0b\u53bb\uff0c\u5275\u9020\u66f4\u591a\u5584\u5faa\u74b0\uff0c\u8b93 Mina \u7559\u4e0b\u7684\u611b\u4ee5\u5176\u4ed6\u7684\u5f62\u5f0f\u7e7c\u7e8c\u5b58\u5728\u3002\u9f13\u52f5\u66f4\u591a\u9700\u8981\u5e6b\u52a9\u7684\u4eba\u3002<\/p><p>\u56e0\u6b64\u5728\u4eca\u5e74\uff082022\u5e74\uff09 12 \u6708\uff0cSammi \u548c\u5148\u751f\u4e5f\u628a\u904e\u53bb\u9019\u6bb5\u4eba\u751f\u7d93\u6b77\u64b0\u5beb\u6210\u66f8\u7c4d<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/yuwen00234\/products\/0010940258?utm_source=yuwen00234&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202212\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u6642\u9593\u5e36\u4e0d\u8d70\u60b2\u50b7\uff0c\u4f46\u53ef\u4ee5\u628a\u60b2\u50b7\u5316\u6210\u529b\u91cf\u300b<\/a>\uff0c\u671f\u76fc\u70ba\u793e\u6703\u5e36\u4f86\u6b63\u9762\u5f71\u97ff\u529b\uff0c\u4e26\u4e14\u5c07\u65bc 2023 \u5e74 1 \u6708 5 \u65e5\u518d\u5ea6\u8209\u8fa6\u516c\u76ca\u980c\u7f3d\u82b3\u7642\u8ab2\u7a0b\u3002\u5982\u679c\u4f60\u4e5f\u662f\u9577\u671f\u7167\u9867\u751f\u75c5\u5bb6\u4eba\u7684\u7167\u9867\u8005\u3001\u6b63\u5728\u6cbb\u7642\u7684\u75c5\u53cb\u6216\u6df1\u9677\u4eba\u751f\u4f4e\u6f6e\u671f\uff0c\u4e0d\u59a8\u5831\u540d\u53c3\u52a0\uff0c\u76f8\u4fe1\u9019\u88e1\u80fd\u70ba\u4f60\u5145\u96fb\u6253\u6c23\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90SMOK%E5%B9%B8%E7%A6%8F%E8%83%BD%E9%87%8F%E8%BD%89%E9%81%8B%E7%AB%99%E3%80%91-%E5%88%86%E4%BA%AB%E6%84%9B%E8%88%87%E8%83%BD%E9%87%8F%E2%80%94%E5%85%AC%E7%9B%8A%E8%8A%B3%E7%99%82\"><\/span>\u3010SMOK\u5e78\u798f\u80fd\u91cf\u8f49\u904b\u7ad9\u3011-\u5206\u4eab\u611b\u8207\u80fd\u91cf\u2014\u516c\u76ca\u82b3\u7642<span class=\"ez-toc-section-end\"><\/span><\/h3><ul class=\"wp-block-list\"><li>\u65e5\u671f\uff1a2023\/01\/05\uff08\u56db\uff09<\/li><li>\u6642\u9593\uff1a13:00-15:00<\/li><li>\u5730\u9ede\uff1a<a href=\"https:\/\/www.facebook.com\/SMOKcafe\" target=\"_blank\" rel=\"noreferrer noopener\">SMOK \u8001\u5b85\u751c\u6240<\/a>\uff08\u5357\u6295\u7e23\u8349\u5c6f\u93ae\u78a7\u5c71\u8def282\u865f\uff09<\/li><li>\u8b1b\u5e2b\uff1a\u8eab\u5fc3\u9748\u6574\u5408\u7642\u7652\u5de5\u4f5c\u8005-\u5b6b\u6dd1\u60e0\u8001\u5e2b<\/li><li>\u4e3b\u8fa6\u55ae\u4f4d\uff1a\u5fc3\u7121\u7f63\u7919\u5de5\u4f5c\u574a &amp; SMOK \u8001\u5b85\u751c\u6240<\/li><\/ul><p>\uff08\u7531\u65bc\u540d\u984d\u6709\u9650\uff0c\u9019\u6b21\u7684\u516c\u76ca\u82b3\u7642\u50c5\u958b\u653e\u7d66\u9700\u8981\u7684\u670b\u53cb\uff0c\u5982\u8ddf SMOK \u4e00\u5bb6\u6709\u985e\u4f3c\u5883\u9047\u7684\u5bb6\u5ead\u3001\u9577\u671f\u7167\u9867\u751f\u75c5\u5bb6\u4eba\u7684\u7167\u9867\u8005\u3001\u6b63\u5728\u6cbb\u7642\u6216\u6df1\u9677\u9006\u5883\u4f4e\u6f6e\u9700\u8981\u5e6b\u52a9\u7684\u60a8\uff0c\u53ef\u81f3 SMOK \u8001\u5b85\u751c\u6240\u7c89\u7d72\u5c08\u9801\u79c1\u8a0a\u5831\u540d\u54e6\uff01\uff09<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hello_Yogis_2023_%E9%A6%96%E7%99%BC%E4%BC%81%E5%8A%83%E3%80%8ARe%E2%80%94Lax%E3%80%8B\"><\/span><strong>Hello Yogis 2023 \u9996\u767c\u4f01\u5283\u300aRe\u2014Lax\u300b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-1024x768.jpg\" alt=\"\" class=\"wp-image-17243\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-2048x1536.jpg 2048w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/43-re-lax-\u4f01\u5283\u9996\u5716-01-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis 2023 \u9996\u767c\u4f01\u5283\u300aRe\u2014Lax\u300b\u00a9 HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u65b0\u7684\u4e00\u5e74\uff0cHello Yogis \u5e36\u8457\u5168\u65b0\u4f01\u5283\u300aRe\u2014Lax\u300b\u9080\u8acb\u5927\u5bb6\u653e\u6162\u6b65\u8abf\uff0c\u4e0d\u6025\u8457\u64ec\u5b9a\u65b0\u5e74\u65b0\u5e0c\u671b\uff0c\u4e0d\u8457\u6025\u5411\u524d\u5927\u6b65\u9081\u9032\uff0c\u800c\u662f\u6162\u4e0b\u4f86\u50be\u807d\u81ea\u5df1\u7684\u5167\u5fc3\u7684\u8072\u97f3\uff0c\u89ba\u5bdf\u8eab\u9ad4\u96b1\u7d04\u50b3\u905e\u7d66\u4f60\u7684\u8a0a\u606f\uff0c\u4e00\u8d77\u627e\u5230\u6700\u8212\u670d\u7684\u6b65\u8abf\u518d\u958b\u555f\u7f8e\u597d\u7684 2023 \u5e74\u5427\uff01<\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/helloyogis.com\/magazine\/2023\/01\/01\/2023-relax\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u984c\u9678\u7e8c\u9023\u8f09\u4e0a\u7dda\u4e2d\uff5c\u9ede\u9032\u9023\u7d50\u67e5\u770b\u6700\u65b0\u5167\u5bb9<\/a><\/li><\/ul><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u672c\u6587\u5716\u7247\u4f86\u6e90\uff1a\u6642\u5831\u51fa\u7248\u3001SMOK\u8001\u5b85\u751c\u6240<\/p><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/03\/coffee-interview\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2a Coffee \u6797\u828a\u59a4\uff5c\u5f9e 22 \u6b72\u5230 32 \u6b72\uff0c\u770b\u745c\u73c8\u5982\u4f55\u4f7f\u5979\u6d74\u706b\u91cd\u751f\u627e\u56de\u81ea\u6211<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/06\/raydu\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9760\u745c\u73c8\u3001\u6599\u7406\u8d70\u51fa\u6182\u9b31\u9670\u973e\uff0c YouTuber \u963f\u6ef4\u51fa\u66f8\u300a\u6309\u4e0b\u66ab\u505c\u9375\u4e5f\u6c92\u95dc\u4fc2\uff01\u300b\u81ea\u5256\u904e\u4f86\u4eba\u5fc3\u60c5<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5931\u53bb\u5b69\u5b50\uff0c\u5c0d\u65bc\u7236\u6bcd\u4f86\u8aaa\u662f\u5168\u4e16\u754c\u6700\u75db\u7684\u75db\u3002\u7576\u5b69\u5b50\u88ab\u5ba3\u544a\u7f79\u764c\uff0c\u6b77\u7d93\u591a\u6b21\u5316\u7642\u3001\u9aa8\u9ad3\u79fb\u690d\uff0c\u6700\u5f8c\u9084\u662f\u5fa9\u767c\u96e2\u4e16\u3002\u8eab\u70ba\u6bcd\u89aa\u7684 Sammi \u53ea\u80fd\u5805\u5f37\uff0c\u56e0\u70ba\u65e5\u5b50\u9084\u662f\u5f97\u904e\u4e0b\u53bb\u3002\u90a3\u4e9b\u6642\u65e5\uff0c\u5979\u5728\u745c\u73c8\u8207\u980c\u7f3d\u4e2d\u7372\u5f97\u7642\u7652\uff0c\u4e5f\u518d\u6b21\u898b\u5230\u611b\u5973\u7684\u5fae\u7b11&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":17158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[259,257],"tags":[217,141,289,301],"class_list":["post-17151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story","category-special-2","tag-topic","tag-yoga","tag-289","tag-301"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=17151"}],"version-history":[{"count":3,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17151\/revisions"}],"predecessor-version":[{"id":17584,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/17151\/revisions\/17584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/17158"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=17151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=17151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=17151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}