{"id":16941,"date":"2022-12-15T04:12:17","date_gmt":"2022-12-15T04:12:17","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=16941"},"modified":"2022-12-15T04:13:26","modified_gmt":"2022-12-15T04:13:26","slug":"atopic-dermatitis","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/12\/15\/atopic-dermatitis\/","title":{"rendered":"\u7570\u4f4d\u6027\u76ae\u819a\u708e\u6703\u597d\u55ce\uff1f\u76ae\u819a\u79d1\u4e3b\u4efb\u89e3\u60d1 3 \u8ff7\u601d\uff0c\u5857\u62b9\u985e\u56fa\u9187\u85e5\u7269\u8981\u6ce8\u610f\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2049440152\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  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id=\"%E8%BF%B7%E6%80%9D%E4%B8%80%EF%BC%9A%E5%8F%8D%E6%AD%A3%E7%95%B0%E4%BD%8D%E6%80%A7%E7%9A%AE%E8%86%9A%E7%82%8E%E6%9C%83%E4%B8%80%E7%9B%B4%E5%BE%A9%E7%99%BC%EF%BC%8C%E4%B9%BE%E8%84%86%E4%B8%8D%E8%A6%81%E7%90%86%E4%BB%96\"><\/span><strong>\u8ff7\u601d\u4e00\uff1a\u53cd\u6b63\u7570\u4f4d\u6027\u76ae\u819a\u708e\u6703\u4e00\u76f4\u5fa9\u767c\uff0c\u4e7e\u8106\u4e0d\u8981\u7406\u4ed6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-1024x683.jpg\" alt=\"\" class=\"wp-image-16942\" width=\"1024\" height=\"683\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-66.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/skin-care-7BTYH6H\" target=\"_blank\" rel=\"noreferrer noopener\">DragonImages<\/a><\/figcaption><\/figure><p>\u9112\u5609\u502b\u91ab\u5e2b\u8868\u793a\uff0c\u5343\u842c\u5225\u56e0\u70ba\u7570\u4f4d\u6027\u76ae\u819a\u708e\u7121\u6cd5\u6839\u6cbb\u5c31\u653e\u68c4\u6cbb\u7642\uff0c\u7570\u4f4d\u6027\u76ae\u819a\u708e\u662f\u4e00\u7a2e\u591a\u57fa\u56e0\u907a\u50b3\u7684\u6162\u6027\u767c\u708e\u75be\u75c5\uff0c\u4e3b\u8981\u662f\u7531\u5148\u5929\u6027\u514d\u75ab\u8abf\u7bc0\u7570\u5e38\u53ca\u8868\u76ae\u5167\u5728\u8abf\u63a7\u5931\u8abf\u6240\u5f15\u8d77\uff0c\u76ee\u524d\u4e26\u7121\u6cd5\u6839\u6cbb\uff0c\u4f46\u82e5\u80fd\u4ee5\u6b63\u78ba\u7684\u5fc3\u614b\u53ca\u7167\u8b77\u65b9\u5f0f\uff0c\u52a0\u4e0a\u898f\u5f8b\u5c31\u91ab\u8207\u7528\u85e5\uff0c\u662f\u80fd\u5920\u6709\u6548\u63a7\u5236\u75c5\u60c5\uff0c\u75c5\u53cb\u6216\u7167\u9867\u8005\u5011\u5225\u7070\u5fc3\u3002<\/p><p>\u9112\u5609\u502b\u91ab\u5e2b\u5efa\u8b70\uff0c\u5728\u75c5\u60c5\u7a69\u5b9a\u671f\u6642\uff0c\u53ef\u591a\u6ce8\u610f\u76ae\u819a\u4fdd\u6fd5\uff0c\u540c\u6642\u4e5f\u8981\u907f\u514d\u751f\u6d3b\u4e2d\u7684\u523a\u6fc0\u7269\u8207\u904e\u654f\u539f\u3002\u800c\u767c\u4f5c\u6642\uff0c\u53ef\u5148\u8003\u616e\u53e3\u670d\u85e5\u7269\u6216\u662f\u5916\u7528\u7684\u985e\u56fa\u9187\u3001\u6297\u751f\u7d20\u3001\u6297\u9ef4\u83cc\u5291\u53ca\u6297\u7d44\u7e54\u80fa\u7b49\u6b62\u7662\u85e5\u818f\uff0c\u82e5\u75c5\u7076\u4fb5\u72af\u9762\u7a4d\u751a\u5ee3\u3001\u76ae\u819a\u767c\u708e\u56b4\u91cd\u6642\uff0c\u53ef\u8003\u616e\u52a0\u4e0a\u7167\u5149\u6cbb\u7642\uff0c\u6216\u662f\u50b3\u7d71\u7684\u53e3\u670d\u514d\u75ab\u8abf\u7bc0\u5291\uff0c\u4ee5\u53ca\u8f03\u65b0\u7684\u751f\u7269\u88fd\u5291\u6216\u5c0f\u5206\u5b50\u6291\u5236\u5291\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%BF%B7%E6%80%9D%E4%BA%8C%EF%BC%9A%E5%8F%AA%E8%A6%81%E4%B8%8D%E7%99%A2%E5%B0%B1%E5%8F%AF%E4%BB%A5%E5%81%9C%E6%AD%A2%E7%94%A8%E8%97%A5%E5%90%A7%EF%BC%9F\"><\/span><strong>\u8ff7\u601d\u4e8c\uff1a\u53ea\u8981\u4e0d\u7662\u5c31\u53ef\u4ee5\u505c\u6b62\u7528\u85e5\u5427\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u9112\u5609\u502b\u91ab\u5e2b\u6307\u51fa\uff0c\u5728\u75c5\u60c5\u8da8\u65bc\u7a69\u5b9a\u6642\uff0c\u5728\u60a3\u90e8\u4e0a\u7d66\u4e88\u9593\u6b47\u6027\u6cbb\u7642\u662f\u63a7\u5236\u75c5\u60c5\u7684\u95dc\u9375\uff0c\u50cf\u662f\u5857\u62b9\u5c40\u90e8\u9223\u8abf\u78f7\u9178\u9176\u6291\u5236\u5291\u6216\u5916\u7528PDE-4\u6291\u5236\u5291\u7b49\uff0c\u983b\u7387\u81f3\u5c11\u6bcf\u5468\u5169\u6b21\uff0c\u4e14\u7dad\u6301\u4e00\u81f3\u4e09\u500b\u6708\u3002\u56e0\u70ba\u6709\u4e9b\u75c5\u7076\u767c\u708e\u6703\u5728\u8868\u76ae\u5e95\u4e0b\uff0c\u5f9e\u5916\u89c0\u770b\u4e0d\u51fa\u4f86\uff0c\u66fe\u6709\u60a3\u8005\u89ba\u5f97\u5df2\u7d93\u767c\u708e\u72c0\u6cc1\u5df2\u7d93\u597d\u8f49\u5c31\u505c\u6b62\u7528\u85e5\uff0c\u5e7e\u5929\u5f8c\u5fa9\u767c\u53cd\u800c\u66f4\u56b4\u91cd\uff0c\u9577\u4e45\u4e0b\u4f86\u56e0\u7121\u6cd5\u6709\u6548\u63a7\u5236\u75c5\u60c5\uff0c\u5c0d\u6cbb\u7642\u4e5f\u5c31\u5fc3\u7070\u610f\u51b7\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-1024x683.jpg\" alt=\"\" class=\"wp-image-16943\" width=\"1024\" height=\"683\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/12\/FotoJet-67.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/brunette-woman-sitting-at-bathtub-and-applying-cre-DDAFH35\" target=\"_blank\" rel=\"noreferrer noopener\">Vladdeep<\/a><\/figcaption><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%BF%B7%E6%80%9D%E4%B8%89%EF%BC%9A%E6%96%B0%E8%97%A5%E8%83%BD%E4%B8%80%E5%8B%9E%E6%B0%B8%E9%80%B8%E5%97%8E%EF%BC%9F%E6%9C%89%E5%89%AF%E4%BD%9C%E7%94%A8%E5%97%8E%EF%BC%9F\"><\/span><strong>\u8ff7\u601d\u4e09\uff1a\u65b0\u85e5\u80fd\u4e00\u52de\u6c38\u9038\u55ce\uff1f\u6709\u526f\u4f5c\u7528\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u85e5\u7269\u7684\u8a62\u554f\u4e5f\u662f\u8a3a\u9593\u5e38\u9047\u5230\u7684\u72c0\u6cc1\uff0c\u7279\u5225\u662f\u65b0\u85e5\u7684\u90e8\u5206\uff0c\u9112\u5609\u502b\u91ab\u5e2b\u6307\u51fa\uff0c\u96a8\u8457\u91ab\u7642\u6280\u8853\u65e5\u65b0\u6708\u7570\uff0c\u8a31\u591a\u91dd\u5c0d\u7570\u4f4d\u6027\u76ae\u819a\u708e\u7684\u65b0\u85e5\u9678\u7e8c\u554f\u4e16\uff0c\u50cf\u662f\u5df2\u7d0d\u5165\u5065\u4fdd\u7d66\u4ed8\u7684\u751f\u7269\u88fd\u5291\uff0c\u6216\u8fd1\u671f\u63a8\u51fa\u7684\u5c0f\u5206\u5b50\u6291\u5236\u5291\uff0c\u9019\u5169\u7a2e\u85e5\u7269\u90fd\u662f\u5f9e\u767c\u708e\u6a5f\u8f49\u4e0a\u9032\u884c\u6291\u5236\u7684\u85e5\u7269\uff0c\u4f46\u9084\u662f\u5f97\u79c9\u6301\u57fa\u672c\u7167\u8b77\u539f\u5247\uff0c\u52a0\u5f37\u4fdd\u6fd5\u3001\u907f\u514d\u904e\u654f\u539f\u53ca\u523a\u6fc0\u7269\uff0c\u6cbb\u6a19\u4e5f\u6cbb\u672c\u3002<\/p><div class=\"hello-15-p\" id=\"hello-1396936316\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u800c\u9664\u65b0\u85e5\u5916\uff0c\u7528\u85e5\u7591\u616e\u8207\u526f\u4f5c\u7528\u4e5f\u662f\u75c5\u53cb\u5011\u5e38\u95dc\u5fc3\u7684\u4e8b\u60c5\uff0c\u50cf\u662f\u64d4\u5fc3\u9577\u671f\u670d\u7528\u985e\u56fa\u9187\u3001\u6216\u514d\u5f79\u6291\u5236\u5291\u53ef\u80fd\u6703\u5f71\u97ff\u5b69\u7ae5\u767c\u80b2\uff0c\u6216\u662f\u5857\u62b9\u904e\u591a\u985e\u56fa\u9187\u85e5\u818f\u6703\u8b93\u76ae\u819a\u8b8a\u8584\u3001\u840e\u7e2e\u7b49\u526f\u4f5c\u7528\uff0c\u9112\u5609\u502b\u91ab\u5e2b\u6307\u51fa\uff0c\u4f9d\u6bcf\u500b\u4eba\u72c0\u6cc1\u4e0d\u540c\uff0c\u7642\u7a0b\u4e5f\u6709\u6240\u4e0d\u540c\uff0c\u9664\u898f\u5f8b\u7528\u85e5\u5916\uff0c\u5efa\u8b70\u60a3\u8005\u53ef\u591a\u8207\u91ab\u5e2b\u8aee\u8a62\u53ca\u8a0e\u8ad6\uff0c\u82e5\u6709\u4e0d\u9069\u72c0\u6cc1\u767c\u751f\uff0c\u61c9\u7acb\u5373\u505c\u6b62\u7528\u85e5\u3002<\/p><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/08\/24\/fw21-skincare\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u79cb\u51ac\u4f86\u81e8\uff01\u63db\u5b63\u808c\u819a\u4eae\u7d05\u71c8\uff0c4 \u62db\u63db\u5b63\u4fdd\u990a\u544a\u5225\u4e7e\u7662\u6c99\u6f20\u808c<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/08\/16\/beauty-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7626\u8eab\u3001\u7f8e\u5bb9\u4e00\u6b21\u641e\u5b9a\uff01\u63ee\u5225\u75d8\u75d8\uff0c\u6bcf\u65e5 15 \u5206\u9418\u4fdd\u990a\u51fa\u7f8e\u4eba\u808c<\/a><\/p><p><\/p><div class=\"hello-content-4\" id=\"hello-1070455551\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>Cover photo credit by <a href=\"https:\/\/elements.envato.com\/girl-touching-skin-5T6SQQG\" target=\"_blank\" rel=\"noreferrer noopener\">DragonImages<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7570\u4f4d\u6027\u76ae\u819a\u708e\u662f\u76f8\u7576\u5e38\u898b\u7684\u76ae\u819a\u75be\u75c5\uff0c\u7121\u8ad6\u662f\u5728\u98f2\u98df\u4e0a\u3001\u7167\u8b77\u4e0a\u90fd\u8981\u7279\u5225\u7559\u610f\u3002\u5c24\u5176\u7570\u5473\u6027\u76ae\u819a\u708e\u7684\u539f\u56e0\u662f\u5148\u5929\u6027\u514d\u75ab\u8abf\u7bc0\u7570\u5e38\u53ca\u8868\u76ae\u5167\u5728\u8abf\u63a7\u5931\u8abf\u6240\u5f15\u8d77\uff0c\u56e0\u6b64\u5f88\u96e3\u6839\u6cbb\uff0c\u53ea\u80fd\u5920\u900f\u904e\u85e5\u7269\u6539\u5584\u75c7\u72c0\uff0c\u672c\u6587\u5c07\u5206\u4eab\u7570\u4f4d\u6027\u76ae\u819a\u708e\u7167\u8b77\u7684 3 \u500b\u5e38\u898b\u8ff7\u601d&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[390,264],"tags":[145,156],"class_list":["post-16941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news","tag-health","tag-skincare"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=16941"}],"version-history":[{"count":2,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16941\/revisions"}],"predecessor-version":[{"id":16946,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16941\/revisions\/16946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/16944"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=16941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=16941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=16941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}