{"id":16788,"date":"2022-12-02T01:47:08","date_gmt":"2022-12-02T01:47:08","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=16788"},"modified":"2023-01-12T06:48:34","modified_gmt":"2023-01-12T06:48:34","slug":"yoga-roots","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/12\/02\/yoga-roots\/","title":{"rendered":"\u5c08\u8a2a Yoga Roots by Abhyaas \u5275\u8fa6\u4eba\uff1a\u5728\u745c\u73c8\u4e2d\u5979\u627e\u5230\u81ea\u5df1\u7684\u6839\u672c\u8207\u4eba\u751f\u646f\u611b"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2898548778\"><a href=\"https:\/\/oneyogaonline.com\/courses\/arm-balance-free\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-03-18 at 10.43.56\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2026\/03\/WhatsApp-Image-2026-03-18-at-10.43.56-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u4e00\u76f4\u4ee5\u4f86\uff0c\u6b50\u7f8e\u548c\u4e9e\u6d32\u5728\u6559\u80b2\u4e0a\u90fd\u6709\u8457\u975e\u5e38\u6839\u672c\u6027\u7684\u5dee\u7570\uff0c\u6bd4\u8d77\u586b\u9d28\u5f0f\u7684\u6559\u80b2\uff0c\u5728\u897f\u65b9\u570b\u5bb6\u66f4\u6ce8\u91cd\u904e\u7a0b\u4e2d\u7684\u601d\u8003\u3002\u5f9e\u5c0f\u5728\u9999\u6e2f\u751f\u9577\u7684\u745c\u73c8\u8001\u5e2b<a href=\"https:\/\/www.instagram.com\/ginbegin\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Virginia <\/a>\u5206\u4eab\uff0c\u81ea\u5df1\u4e00\u8def\u4ee5\u4f86\u90fd\u662f\u9806\u8457\u9ad4\u5236\u5b78\u7fd2\uff0c\u4e0d\u65b7\u8b80\u66f8\u3001\u8003\u8a66\u3001\u5347\u5b78\uff0c\u6574\u500b\u793e\u6703\u90fd\u6563\u767c\u8457\u300c\u4e00\u5b9a\u8981\u7528\u529f\u300d\u7684\u6c1b\u570d\uff0c\u5b78\u6821\u8001\u5e2b\u4e5f\u7e3d\u8aac\u300c\u4e0d\u9032\u5247\u9000\u300d\uff0c\u9019\u500b\u6839\u751f\u8482\u56fa\u7684\u89c0\u5ff5\u5f71\u97ff\u5979\u975e\u5e38\u6df1\uff0c\u4e5f\u5e36\u9032\u4e86\u5f8c\u4f86\u7684\u745c\u73c8\u7df4\u7fd2\u3002<\/p><p>\u6700\u521d\u5728\u63a5\u89f8\u745c\u73c8\u6642\uff0cVirginia \u548c\u5927\u5bb6\u4e00\u6a23\u5341\u5206\u4eab\u53d7<a href=\"https:\/\/helloyogis.com\/magazine\/academy\/yoga-asana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad4\u4f4d\u6cd5<\/a>\u7684\u8eab\u9ad4\u9032\u6b65\uff0c\u4f46\u96a8\u8457\u7df4\u7fd2\u983b\u7387\u8207\u5b78\u7fd2\u5167\u5bb9\u589e\u591a\uff0c\u90a3\u80a1\u64d4\u5fc3\u81ea\u5df1\u9000\u6b65\u3001\u505a\u5f97\u4e0d\u5920\u597d\u7684\u60f3\u6cd5\u53c8\u50cf\u662f\u500b\u5fc3\u9b54\u4e00\u6a23\u5c07\u5979\u56f0\u4f4f\u3002\u5979\u7684\u5370\u5ea6\u745c\u73c8\u8001\u5e2b\u898b\u72c0\u554f\u9053\uff1a\u300c\u59b3\u6709\u6c92\u6709\u60f3\u904e\u59b3\u662f\u8ab0\uff1f\u59b3\u662f\u600e\u9ebc\u4f86\u7684\uff1f\u70ba\u4ec0\u9ebc\u5c0d\u81ea\u6211\u7684\u8981\u6c42\u90a3\u9ebc\u9ad8\uff1f\u300d\u4e00\u9023\u4e32\u63d0\u554f\u8b93 Virginia \u9677\u5165\u6c89\u601d\uff0c\u56e0\u70ba\u5979\u5f9e\u672a\u60f3\u904e\u9019\u4e9b\uff0c\u4e14\u9664\u4e86\u81ea\u5df1\u7684\u540d\u5b57\u5916\uff0c\u4f3c\u4e4e\u4e5f\u56de\u7b54\u4e0d\u51fa\u66f4\u6df1\u5165\u7684\u5167\u5bb9\u4e86\u3002\u5e36\u8457\u9019\u80a1\u8ff7\u832b\uff0c Virginia \u6c7a\u5b9a\u9060\u8d74\u5370\u5ea6\u9032\u4e00\u6b65\u63a2\u5c0b\u7b54\u6848\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d66ac53970f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d66ac53970f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/02\/yoga-roots\/#Who_am_I%EF%BC%9F%E5%A5%B9%E9%81%A0%E8%B5%B4%E5%8D%B0%E5%BA%A6%E5%AD%B8%E7%BF%92%E7%91%9C%E7%8F%88%E6%89%BE%E8%87%AA%E6%88%91\">Who am I\uff1f\u5979\u9060\u8d74\u5370\u5ea6\u5b78\u7fd2\u745c\u73c8\u627e\u81ea\u6211<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/02\/yoga-roots\/#%E8%8B%A5%E7%91%9C%E7%8F%88%E6%98%AF%E6%8C%87%E5%BC%95%E4%BA%BA%E7%94%9F%E7%9A%84%E5%85%89%EF%BC%8C%E5%85%88%E7%94%9F%E5%B0%B1%E6%98%AF%E4%B8%80%E8%B7%AF%E8%88%87%E5%A5%B9%E7%9B%B8%E4%BC%B4%E7%9A%84%E5%BD%B1\">\u82e5\u745c\u73c8\u662f\u6307\u5f15\u4eba\u751f\u7684\u5149\uff0c\u5148\u751f\u5c31\u662f\u4e00\u8def\u8207\u5979\u76f8\u4f34\u7684\u5f71<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/02\/yoga-roots\/#%E8%A6%96%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E7%82%BA%E4%BD%BF%E5%91%BD%EF%BC%8C%E5%A5%B9%E7%9A%84%E7%94%9F%E5%91%BD%E5%9B%A0%E7%91%9C%E7%8F%88%E8%80%8C%E6%97%A5%E6%BC%B8%E9%A3%BD%E6%BB%BF\">\u8996\u745c\u73c8\u6559\u5b78\u70ba\u4f7f\u547d\uff0c\u5979\u7684\u751f\u547d\u56e0\u745c\u73c8\u800c\u65e5\u6f38\u98fd\u6eff<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/12\/02\/yoga-roots\/#Yoga_Roots_by_Abhyaas_%E7%AC%AC%E4%B9%9D%E5%B1%86_%E7%94%A2%E5%89%8D%E7%94%A2%E5%BE%8C%E7%91%9C%E7%8F%88%E5%B0%8E%E5%B8%AB%E8%A8%93%E7%B7%B4%E8%AA%B2%E7%A8%8B\">Yoga Roots by Abhyaas \u7b2c\u4e5d\u5c46 \u7522\u524d\u7522\u5f8c\u745c\u73c8\u5c0e\u5e2b\u8a13\u7df4\u8ab2\u7a0b<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_am_I%EF%BC%9F%E5%A5%B9%E9%81%A0%E8%B5%B4%E5%8D%B0%E5%BA%A6%E5%AD%B8%E7%BF%92%E7%91%9C%E7%8F%88%E6%89%BE%E8%87%AA%E6%88%91\"><\/span><strong>Who am I\uff1f\u5979\u9060\u8d74\u5370\u5ea6\u5b78\u7fd2\u745c\u73c8\u627e\u81ea\u6211<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1-1024x765.jpg\" alt=\"\" class=\"wp-image-16794\" width=\"1024\" height=\"765\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-02-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Yoga Roots by Abhyaas \u5c08\u8a2a\u5275\u8fa6\u4ebaVirginia\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u56de\u6eaf\u904e\u53bb\u7d93\u6b77\uff0cVirginia \u89e3\u91cb\u81ea\u5df1\u5f9e\u5c0f\u5c31\u611f\u5230\u98c4\u8569\u7121\u6839\uff0c\u56e0\u70ba\u7236\u6bcd\u5728\u5979\u5e7c\u7a1a\u5712\u6642\u5c31\u96e2\u7570\uff0c\u5f8c\u4f86\u53c8\u5404\u81ea\u91cd\u7d44\u5bb6\u5ead\uff0c\u7a2e\u7a2e\u5883\u9047\u8b93\u5979\u4e00\u76f4\u627e\u4e0d\u5230\u81ea\u5df1\u7684\u6b78\u5c6c\uff0c\u5c0f\u5c0f\u5fc3\u9748\u53cd\u8986\u601d\u7d22\u8457\u81ea\u5df1\u662f\u5426\u505a\u932f\u4e86\u4ec0\u9ebc\u624d\u5c0e\u81f4\u7236\u6bcd\u9078\u64c7\u96e2\u5a5a\uff1f\u53c8\u70ba\u4ec0\u9ebc\u81ea\u5df1\u548c\u5bb6\u4eba\u7686\u6df1\u53d7\u6182\u9b31\u75c7\u6240\u82e6\uff1f\u300c\u6211\u5011\u751f\u4f86\u662f\u8981\u627f\u53d7\u9019\u4e9b\u9019\u9ebc\u8907\u96dc\u7684\u4e8b\u60c5\u55ce\uff1f\u300d\u662f Virginia \u5fc3\u5e95\u6700\u6c89\u91cd\u7684\u53e9\u554f\u3002<\/p><p>\u7136\u800c\u6c92\u60f3\u5230\u5728\u8d74\u5370\u5ea6\u5b78\u7fd2\u745c\u73c8\u7684\u7b2c\u4e00\u9031\uff0c\u964c\u751f\u7684\u74b0\u5883\u3001\u9748\u6027\u7684\u89f8\u78b0\u8b93 Virginia \u9677\u5165\u6975\u5927\u7684\u4f4e\u6f6e\u4e4b\u4e2d\uff0c\u4e00\u80a1\u4e0d\u5b89\u5b9a\u7684\u8907\u96dc\u60c5\u7dd2\u5728\u5979\u5167\u5fc3\u7ffb\u6efe\uff0c\u4f3c\u4e4e\u903c\u8457\u81ea\u5df1\u8981\u6253\u958b\u90a3\u4e9b\u6df1\u5c64\u4e0d\u9858\u610f\u89f8\u78b0\u7684\u90e8\u5206\u3002\u300c\u5c31\u5982\u540c\u6211\u662f\u4e00\u68df\u623f\u5b50\uff0c\u5fc5\u9808\u8981\u628a\u5e95\u4e0b\u7684\u6ce5\u571f\u5730\u57fa\u91cd\u65b0\u7ffb\u8d77\u4f86\u4e00\u6a23\uff0c\u90a3\u6642\u5019\u6211\u5f88\u6015\u81ea\u5df1\u6703\u5012\u4e0b\u4f86\u3002\u300dVirginia \u9019\u9ebc\u5f62\u5bb9\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1-1024x765.jpg\" alt=\"\" class=\"wp-image-16789\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-03-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Yoga Roots by Abhyaas \u5c08\u8a2a\u5275\u8fa6\u4ebaVirginia\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u5fc3\u7406\u4e0a\u7684\u58d3\u529b\u96d6\u8b93 Virginia \u611f\u5230\u4e0d\u9069\uff0c\u4f46\u5979\u96b1\u7d04\u89ba\u5f97\u5979\u8981\u7684\u7b54\u6848\u5c31\u5728\u300c\u745c\u73c8\u300d\u4e4b\u4e2d\u3002\u65bc\u662f\uff0c\u5728\u5370\u5ea6\u63a5\u9023\u4e0a\u4e86\u5169\u500b\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u5f8c\uff0c\u5979\u8fd4\u56de\u9999\u6e2f\u7e7c\u7e8c\u9032\u4fee\u4e26\u53d7\u5230\u7576\u6642\u7537\u670b\u53cb\uff08\u73fe\u5728\u7684\u8001\u516c\uff09\u7684\u9f13\u52f5\u5617\u8a66\u6559\u6388\u745c\u73c8\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%8B%A5%E7%91%9C%E7%8F%88%E6%98%AF%E6%8C%87%E5%BC%95%E4%BA%BA%E7%94%9F%E7%9A%84%E5%85%89%EF%BC%8C%E5%85%88%E7%94%9F%E5%B0%B1%E6%98%AF%E4%B8%80%E8%B7%AF%E8%88%87%E5%A5%B9%E7%9B%B8%E4%BC%B4%E7%9A%84%E5%BD%B1\"><\/span><strong>\u82e5\u745c\u73c8\u662f\u6307\u5f15\u4eba\u751f\u7684\u5149\uff0c\u5148\u751f\u5c31\u662f\u4e00\u8def\u8207\u5979\u76f8\u4f34\u7684\u5f71<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Virginia \u7684\u5148\u751f Praveen \u662f\u540d\u5370\u5ea6\u7c4d\u745c\u73c8\u8001\u5e2b\uff0c\u5f9e 6 \u6b72\u5c31\u958b\u59cb\u7df4\u7fd2\u745c\u73c8\uff0c\u81f3\u4eca\u5df2\u6559\u5b78\u8d85\u904e 25 \u5e74\u3002\u5169\u4eba\u56e0\u745c\u73c8\u800c\u76f8\u8b58\uff0c\u7136\u5f8c\u76f8\u611b\u5171\u7d44\u5bb6\u5ead\u548c\u4e8b\u696d\uff0c\u76ee\u524d\u4e0d\u50c5\u80b2\u6709 4 \u500b\u5b69\u5b50\uff0c\u9084\u5171\u540c\u7d93\u71df\u745c\u73c8\u9928\u300c<a href=\"https:\/\/helloyogis.com\/listing\/abhyaas-school-of-yoga-wellness\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga Roots by Abhyaas<\/a>\u300d\u3002<\/p><div class=\"hello-15-p\" id=\"hello-2868241518\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2-1024x765.jpg\" alt=\"\" class=\"wp-image-16795\" width=\"1024\" height=\"765\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-04-2.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Yoga Roots by Abhyaas \u5c08\u8a2a\u5275\u8fa6\u4ebaVirginia\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u300c<a href=\"https:\/\/www.abhyaasyoga.com\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga Roots by Abhyaas<\/a>\u300d\u7684\u524d\u8eab\u662f\u300cAbhyaas Yoga\u300d\uff0c\u9664\u4e86\u958b\u8a2d\u4e00\u822c\u5e38\u614b\u8ab2\u5916\uff0c\u81ea 2016 \u5e74\u8d77\u4e5f\u958b\u59cb\u8209\u884c\u745c\u73c8\u5c0e\u5e2b\u57f9\u8a13\uff0c\u7531 Praveen \u4e3b\u6559\u745c\u73c8\u54f2\u7406\uff0cVirginia \u5247\u64d4\u4efb\u7ffb\u8b6f\u3001\u5206\u4eab\u81ea\u8eab\u7d93\u9a57\u8207\u9ad4\u5f0f\u6559\u5b78\u7d30\u7bc0\u7b49\uff0c\u63a1\u96d9\u5c0e\u5e2b\u6559\u5b78\u5236\u5ea6\uff0c\u57f9\u990a\u4e86\u8a31\u591a\u512a\u79c0\u7684\u745c\u73c8\u8001\u5e2b\u3002\u4e0d\u904e\u8fd1\u5e7e\u5e74\uff0c\u53d7\u5230\u793e\u6703\u904b\u52d5\u8207 Covid \u75ab\u60c5\u5f71\u97ff\uff0cVirginia \u6c7a\u5b9a\u66ab\u505c\u71df\u696d\uff0c\u548c\u5148\u751f\u91cd\u65b0\u601d\u8003\u54c1\u724c\u5b9a\u4f4d\u3002<\/p><p>Virginia \u5766\u8a00\u5176\u5be6\u592b\u59bb\u5f85\u5728\u540c\u4e00\u9593\u745c\u73c8\u6559\u5ba4\u7684\u98a8\u96aa\u5f88\u5927\uff0c\u5982\u679c\u7d93\u71df\u4e0d\u5982\u7406\u60f3\uff0c\u5f88\u53ef\u80fd\u9023\u5e36\u5f71\u97ff\u6574\u500b\u5bb6\u5ead\u3002\u4e0d\u904e\u6700\u7d42\u5979\u548c\u5148\u751f\u4e00\u81f4\u8a8d\u70ba\uff0c\u6559\u5b78\u745c\u73c8\u662f\u7a2e\u4f7f\u547d\uff0c\u96d6\u7136\u5728\u73fe\u4ee3\u5f88\u591a\u4eba\u5c07\u4e4b\u4f5c\u70ba\u4e00\u9580\u751f\u610f\uff0c\u4f46\u4ecd\u4e0d\u8a72\u6dea\u70ba\u6709\u9322\u4eba\u624d\u80fd\u5920\u5b78\u7fd2\u6216\u6253\u5361\u62cd\u7167\u70ab\u8000\u7684\u5de5\u5177\u3002<\/p><p>\u56e0\u6b64\u4ed6\u5011\u6c7a\u5b9a\u91cd\u65b0\u51fa\u767c\uff0c\u6c72\u53d6\u68b5\u6587 Abhyaas \u4e00\u8a5e\u7684\u7cbe\u9ad3\u4e4b\u610f\u2014\u2014\u300c\u4e0d\u6c42\u76ee\u6a19\u3001\u53cd\u8986\u7df4\u7fd2\uff0c\u6210\u70ba\u7d2e\u5be6\u57fa\u790e\u7684\u6839\u300d\uff0c\u7e7c\u7e8c\u5728\u65b0\u6559\u5ba4\u300cYoga Roots by Abhyaas\u300d\u70ba\u9999\u6e2f\u745c\u73c8\u6ce8\u5165\u4e00\u4efd\u5fc3\u529b\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A6%96%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E7%82%BA%E4%BD%BF%E5%91%BD%EF%BC%8C%E5%A5%B9%E7%9A%84%E7%94%9F%E5%91%BD%E5%9B%A0%E7%91%9C%E7%8F%88%E8%80%8C%E6%97%A5%E6%BC%B8%E9%A3%BD%E6%BB%BF\"><\/span><strong>\u8996\u745c\u73c8\u6559\u5b78\u70ba\u4f7f\u547d\uff0c\u5979\u7684\u751f\u547d\u56e0\u745c\u73c8\u800c\u65e5\u6f38\u98fd\u6eff<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1-1024x765.jpg\" alt=\"\" class=\"wp-image-16790\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-05-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Yoga Roots by Abhyaas \u5c08\u8a2a\u5275\u8fa6\u4ebaVirginia\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u6210\u70ba\u4e00\u540d\u8001\u5e2b\u66fe\u662f Virginia \u7684\u5922\u60f3\uff0c\u53ea\u662f\u5979\u842c\u842c\u6c92\u6599\u5230\u539f\u5148\u81ea\u5df1\u662f\u671d\u82f1\u6587\u8001\u5e2b\u7684\u8def\u9081\u9032\uff0c\u6700\u5f8c\u537b\u6210\u4e86\u745c\u73c8\u8001\u5e2b\u3002\u540c\u6a23\u662f\u6559\u5b78\uff0c\u6027\u8cea\u537b\u5927\u5927\u4e0d\u76f8\u540c\uff0c\u65bc\u745c\u73c8\u6559\u5b78\u800c\u8a00\uff0c\u6bd4\u8d77\u7167\u672c\u5ba3\u79d1\uff0c\u7d50\u5408\u81ea\u8eab\u7684\u751f\u547d\u7d93\u9a57\u8207\u9ad4\u609f\u624d\u80fd\u4f7f\u5167\u5bb9\u66f4\u52a0\u6607\u83ef\u3002<\/p><div class=\"hello-content-4\" id=\"hello-3947198123\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>Virginia \u7b11\u8aaa\u5c31\u50cf\u662f\u5728\u904e\u53bb\u4e0a\u7522\u524d\u745c\u73c8\u5c0e\u5e2b\u57f9\u8a13\u6642\uff0c\u5979\u6839\u672c\u4e0d\u61c2\u5f97\u8eab\u70ba\u6bcd\u89aa\u639b\u5fc3\u5b69\u5b50\u5750\u5982\u91dd\u6c08\u7684\u90a3\u7a2e\u5fc3\u60c5\uff0c\u76f4\u5230\u5979\u81ea\u5df1\u4e5f\u751f\u5b69\u5b50\u5f8c\u624d\u9010\u6f38\u80fd\u9ad4\u6703\u3002\u56e0\u6b64\u8fd1\u5e74\u4f86\u5979\u4e5f\u5617\u8a66\u5728\u81ea\u5df1\u5e36\u9818\u7684\u7522\u524d\u7522\u5f8c\u745c\u73c8\u5c0e\u5e2b\u8a13\u7df4\u8ab2\u7a0b\u4e2d\u591a\u52a0\u5165\u4e00\u4e9b\u5fc3\u7406\u5c64\u9762\u7684\u5f15\u5c0e\u3002<\/p><p>\u56e0\u70ba\u6df1\u611f\u70ba\u4eba\u6bcd\u662f\u4e00\u500b\u5168\u65b0\u7684\u4eba\u751f\u89d2\u8272\uff0c\u904e\u7a0b\u4e2d\u8eab\u5fc3\u90fd\u6703\u7522\u751f\u964c\u751f\u7684\u8b8a\u5316\uff0c\u5979\u5e0c\u671b\u53ef\u4ee5\u6559\u5c0e\u5927\u5bb6\u5982\u4f55\u5b78\u6703\u611b\u81ea\u5df1\uff0c\u5c07\u4f86\u624d\u6709\u9918\u88d5\u611b\u5b69\u5b50\u3002\u76ee\u524d\u5373\u5c07\u6210\u70ba 4 \u500b\u5b69\u5b50\u6bcd\u89aa\u7684\u5979\uff0c\u4e5f\u6b63\u628a\u63e1\u5b55\u671f\u5c3e\u8072\u70ba\u660e\u5e74\u5ea6\u7b2c\u4e5d\u5c46\u7684\u7522\u524d\u7522\u5f8c\u5c0e\u5e2b\u57f9\u8a13\u505a\u6e96\u5099\uff01<\/p><p>\u5c08\u8a2a\u5c3e\u8072\uff0c\u7de8\u8f2f\u9806\u52e2\u554f Virginia\uff0c\u5341\u591a\u5e74\u904e\u53bb\u7576\u521d\u5438\u5f15\u5979\u6301\u7e8c\u6df1\u5165\u4e86\u89e3\u745c\u73c8\u7684\u7b54\u6848\u627e\u5230\u4e86\u55ce\uff1f\u5979\u7387\u6027\u5730\u7b54\uff1a\u300c\u745c\u73c8\u4e0d\u53ea\u662f\u6211\u7684\u5de5\u4f5c\uff0c\u53ef\u4ee5\u8aaa\u5df2\u7d93\u8b8a\u6210\u6211\u7684\u4fe1\u4ef0\uff0c\u8b93\u6211\u5c0d\u5167\u5728\u7684\u611f\u89ba\u66f4\u654f\u92b3\u3001\u66f4\u5177\u6d1e\u5bdf\u529b\u3002\u56e0\u6b64\u73fe\u5728\u6211\u4e86\u89e3\u8a72\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u7684\u5167\u5728\u8207\u5916\u5728\uff0c\u6211\u7684 depression \u4e5f\u518d\u6c92\u6709\u56de\u4f86\u904e\u3002\u300d<\/p><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yoga_Roots_by_Abhyaas_%E7%AC%AC%E4%B9%9D%E5%B1%86_%E7%94%A2%E5%89%8D%E7%94%A2%E5%BE%8C%E7%91%9C%E7%8F%88%E5%B0%8E%E5%B8%AB%E8%A8%93%E7%B7%B4%E8%AA%B2%E7%A8%8B\"><\/span>Yoga Roots by Abhyaas \u7b2c\u4e5d\u5c46 \u7522\u524d\u7522\u5f8c\u745c\u73c8\u5c0e\u5e2b\u8a13\u7df4\u8ab2\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07-1024x765.jpg\" alt=\"\" class=\"wp-image-16791\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/\u6587\u7ae0\u5716-07.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Yoga Roots by Abhyaas \u5c08\u8a2a\u5275\u8fa6\u4ebaVirginia\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u5831\u540d\u671f\u9593\uff1a\u5373\u65e5\u8d77\u81f32023\u5e742\u670828\u65e5<\/p><p>\u57f9\u8a13\u8cbb\u7528\uff1aHK$12800\uff082022\u5e7412\u670831\u65e5\u524d\u5831\u540d\u53ef\u4eab\u65e9\u9ce5\u512a\u60e0 HK$10800\uff09<\/p><p>\u5831\u540d\u9023\u7d50\uff1a<a href=\"https:\/\/wa.me\/message\/YUUFFJMCUUZXJ1\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga Roots by Abhyaas\uff5cWhatsapp<\/a><\/p><div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/oneyoga-ryt200\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010RYT200\u63a8\u85a6\u3011\u6e2f\u53f0\u9996\u500b\u9810\u9304\u5f0f\u300c\u7dda\u4e0aRYT200\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u300d \uff0c\u5728\u54ea\u90fd\u80fd\u4e0a\uff01<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/03\/coffee-interview\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2a Coffee \u6797\u828a\u59a4\uff5c\u5f9e 22 \u6b72\u5230 32 \u6b72\uff0c\u770b\u745c\u73c8\u5982\u4f55\u4f7f\u5979\u6d74\u706b\u91cd\u751f\u627e\u56de\u81ea\u6211<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u63a5\u89f8\u745c\u73c8\u4e4b\u524d\uff0cVirginia \u6df1\u53d7\u6182\u9b31\u6240\u82e6\uff0c\u98c4\u8569\u7121\u6839\u627e\u4e0d\u5230\u81ea\u5df1\uff0c\u5f8c\u4f86\u5979\u9060\u8d74\u5370\u5ea6\u5b78\u7fd2\u745c\u73c8\u627e\u5c0b\u81ea\u6211\uff0c\u4e26\u4e14\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\uff0c\u548c\u5370\u5ea6\u7c4d\u7684\u5148\u751fPraveen\u5171\u540c\u5275\u7acb\u745c\u73c8\u9928Yoga Roots by Abhyaas\uff0c\u4e26\u7d44\u5efa\u4e00\u500b\u5e78\u798f\u7684\u5bb6\u5ead\uff0c\u80b2\u6709 4 \u540d\u5b50\u5973&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":16792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[259,257],"tags":[147,200,141,288],"class_list":["post-16788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story","category-special-2","tag-editor","tag-interview","tag-yoga","tag-yoga-story"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=16788"}],"version-history":[{"count":5,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16788\/revisions"}],"predecessor-version":[{"id":16822,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16788\/revisions\/16822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/16792"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=16788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=16788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=16788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}