{"id":16766,"date":"2022-11-28T08:03:24","date_gmt":"2022-11-28T08:03:24","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=16766"},"modified":"2022-12-14T05:47:55","modified_gmt":"2022-12-14T05:47:55","slug":"wine-yoga","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/11\/28\/wine-yoga\/","title":{"rendered":"2022\u7d05\u9152\u745c\u73c8\u7dda\u4e0a\u8ab2\uff01\u4f86\u5834\u5fae\u91ba\u4e0d\u9189\u7684\u7d05\u9152\u745c\u73c8\uff0c\u914d\u4e0a\u6696\u547c\u547c\u7684\u9999\u6599\u71b1\u7d05\u9152\u5427\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-3583638608\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u4e0b\u500b\u6708\u53c8\u5373\u5c07\u8fce\u4f86\u4e00\u5e74\u4e00\u5ea6\u7684\u8056\u8a95\u7bc0\uff0c\u8857\u4e0a\u5230\u8655\u90fd\u958b\u59cb\u9ede\u71c8\uff0c\u98c4\u6563\u8457\u6fc3\u6fc3\u7684\u8036\u8a95\u6c1b\u570d\u3002\u4eca\u5e74\u7684\u4f60\u6253\u7b97\u5982\u4f55\u904e\u7bc0\u5462\uff1f\u662f\u5230\u8655\u901b\u901b\u8056\u8a95\u5e02\u96c6\u3001\u6536\u96c6\u8056\u8a95\u6a39\uff0c\u9084\u662f\u60f3\u548c\u597d\u53cb\u4f86\u9813\u8c50\u76db\u7f8e\u5473\u7684\u8056\u8a95\u5927\u9910\u548c\u4ea4\u63db\u79ae\u7269\u5462\uff1f<\/p><p>\u5982\u679c\u4f60\u9084\u6c92\u6709\u8a08\u756b\uff0c\u6216\u662f\u4e0d\u60f3\u51fa\u9580\u5230\u8655\u4eba\u64e0\u4eba\u7684\u8a71\uff0c\u4e0d\u59a8\u8003\u616e\u770b\u770b\u53c3\u52a0\u7531 Yogis Move \u745c\u73c8\u7dda\u4e0a\u5b78\u7fd2\u5e73\u53f0\u6240\u63a8\u51fa\u7684\u300c<a href=\"http:\/\/helloyogis.media\/4juxzs\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d05\u9152\u745c\u73c8\u7dda\u4e0a\u8ab2<\/a>\u300d\u5594\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e7a17f3c9a7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e7a17f3c9a7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/28\/wine-yoga\/#%E4%BB%80%E9%BA%BC%E6%98%AF%E7%B4%85%E9%85%92%E7%91%9C%E7%8F%88%EF%BC%9F%E7%B4%85%E9%85%92%E7%A2%B0%E4%B8%8A%E7%91%9C%E7%8F%88%E7%94%A2%E7%94%9F%E7%9A%84%E6%96%B0%E7%81%AB%E8%8A%B1\">\u4ec0\u9ebc\u662f\u7d05\u9152\u745c\u73c8\uff1f\u7d05\u9152\u78b0\u4e0a\u745c\u73c8\u7522\u751f\u7684\u65b0\u706b\u82b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/28\/wine-yoga\/#2022%E7%B4%85%E9%85%92%E7%91%9C%E7%8F%88%E6%8E%A8%E8%96%A6%EF%BD%9CYogis_Move_%E7%B4%85%E9%85%92%E5%B9%B3%E8%A1%A1%E7%91%9C%E7%8F%88_%E7%B7%9A%E4%B8%8A%E8%AA%B2\">2022\u7d05\u9152\u745c\u73c8\u63a8\u85a6\uff5cYogis Move \u7d05\u9152\u5e73\u8861\u745c\u73c8 \u7dda\u4e0a\u8ab2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/28\/wine-yoga\/#%E8%AA%B2%E7%A8%8B%E8%B3%87%E8%A8%8A\">\u8ab2\u7a0b\u8cc7\u8a0a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/28\/wine-yoga\/#%E8%81%96%E8%AA%95%E5%A4%9C%E5%BF%85%E5%96%9D%EF%BC%81%E6%9A%96%E8%BA%AB%E5%8F%88%E6%9A%96%E5%BF%83%E7%9A%84%E9%A6%99%E6%96%99%E7%86%B1%E7%B4%85%E9%85%92\">\u8056\u8a95\u591c\u5fc5\u559d\uff01\u6696\u8eab\u53c8\u6696\u5fc3\u7684\u9999\u6599\u71b1\u7d05\u9152<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E7%B4%85%E9%85%92%E7%91%9C%E7%8F%88%EF%BC%9F%E7%B4%85%E9%85%92%E7%A2%B0%E4%B8%8A%E7%91%9C%E7%8F%88%E7%94%A2%E7%94%9F%E7%9A%84%E6%96%B0%E7%81%AB%E8%8A%B1\"><\/span><strong>\u4ec0\u9ebc\u662f\u7d05\u9152\u745c\u73c8\uff1f\u7d05\u9152\u78b0\u4e0a\u745c\u73c8\u7522\u751f\u7684\u65b0\u706b\u82b1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6-1024x683.jpg\" alt=\"\" class=\"wp-image-16769\" width=\"1024\" height=\"683\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image1-6.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.instagram.com\/yuinyoga\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Yumi<\/a> &amp; <a href=\"https:\/\/www.instagram.com\/anthea_fish\/\" target=\"_blank\" rel=\"noreferrer noopener\">anthea_fish<\/a><\/figcaption><\/figure><p>\u300c\u7d05\u9152\u745c\u73c8\u300d\u662f\u8fd1\u5e74\u4f86\u5275\u65b0\u7684\u745c\u73c8\u7a2e\u985e\uff0c\u6bd4\u8d77\u50b3\u7d71\u5236\u5f0f\u7684\u745c\u73c8\u8ab2\uff0c\u5b83\u66f4\u504f\u5411\u6709\u8da3\u597d\u73a9\u7684\u745c\u73c8\u6d3b\u52d5\uff0c\u65e2\u6709\u505a\u745c\u73c8\u7684\u74b0\u7bc0\uff0c\u4e5f\u6709\u54c1\u98f2\u7d05\u9152\u7684\u6a4b\u6bb5\uff0c\u5c07\u9019\u5169\u8005\u770b\u4f3c\u5b8c\u5168\u4e0d\u642d\u560e\u7684\u6771\u897f\u78b0\u649e\u51fa\u65b0\u706b\u82b1\uff0c\u5341\u5206\u9069\u5408\u745c\u73c8\u521d\u5b78\u8005\u6216\u662f\u5f9e\u4f86\u6c92\u5b78\u904e\u745c\u73c8\u7684\u4eba\u9ad4\u9a57\u770b\u770b\u3002<\/p><p>\u901a\u5e38\u7d05\u9152\u745c\u73c8\u7684\u4e0a\u8ab2\u65b9\u5f0f\u6703\u52a0\u5165\u5927\u91cf\u7684\u5e73\u8861\u745c\u73c8\u9ad4\u5f0f\uff0c\u4f60\u53ef\u4ee5\u60f3\u50cf\u9019\u6642\u7684\u9152\u676f\u8207\u7d05\u9152\u5c31\u662f\u745c\u73c8\u8f14\u5177\u7684\u4e00\u7a2e\uff0c\u900f\u904e\u624b\u6301\u9152\u676f\u53ef\u4ee5\u66f4\u597d\u5730\u611f\u53d7\u745c\u73c8\u6642\u7684\u8eab\u9ad4\u5e73\u8861\uff0c\u5982\u679c\u7d05\u9152\u6311\u5f97\u5408\u5b9c\uff0c\u96a8\u8457\u9192\u9152\u6642\u9593\u4e0d\u540c\uff0c\u4e5f\u80fd\u5fae\u5999\u5730\u54c1\u98f2\u51fa\u7d05\u9152\u5728\u745c\u73c8\u7684\u524d\u4e2d\u5f8c\u6bb5\u5145\u6eff\u8b8a\u5316\u7684\u5473\u89ba\u9957\u5bb4\u3002\u7576\u7136\u900f\u904e\u9152\u7cbe\u7684\u52a0\u4e58\uff0c\u5c0d\u65bc\u8840\u6db2\u5faa\u74b0\u7d55\u5c0d\u662f\u6709\u52a9\u76ca\u7684\uff0c\u80fd\u5728\u6975\u77ed\u6642\u9593\u8b93\u8eab\u9ad4\u767c\u71b1\uff0c\u9054\u5230\u985e\u4f3c\u65bc\u71b1\u745c\u73c8\u7684\u529f\u6548\u5594\uff01<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2022%E7%B4%85%E9%85%92%E7%91%9C%E7%8F%88%E6%8E%A8%E8%96%A6%EF%BD%9CYogis_Move_%E7%B4%85%E9%85%92%E5%B9%B3%E8%A1%A1%E7%91%9C%E7%8F%88_%E7%B7%9A%E4%B8%8A%E8%AA%B2\"><\/span><strong>2022\u7d05\u9152\u745c\u73c8\u63a8\u85a6\uff5cYogis Move \u7d05\u9152\u5e73\u8861\u745c\u73c8 \u7dda\u4e0a\u8ab2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-1024x576.jpg\" alt=\"\" class=\"wp-image-16770\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.instagram.com\/yuinyoga\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Yumi<\/a> &amp; <a href=\"https:\/\/www.instagram.com\/anthea_fish\/\" target=\"_blank\" rel=\"noreferrer noopener\">anthea_fish<\/a><\/figcaption><\/figure><p>Yogis Move \u662f\u4eca\u5e74\uff082022\u5e74\uff09 9 \u6708\u6b63\u5f0f\u4e0a\u7dda\u7684\u745c\u73c8\u7dda\u4e0a\u5b78\u7fd2\u5e73\u53f0\uff0c\u63d0\u4f9b\u5404\u5f0f\u5404\u6a23\u7684\u745c\u73c8\u7dda\u4e0a\u8ab2\uff0c\u5305\u542b\u9810\u9304\u5f0f\u8ab2\u7a0b\u8207 Zoom\u76f4\u64ad\u3002\u5728\u5373\u5c07\u5230\u4f86\u7684\u8056\u8a95\u7bc0\uff0c\u4e5f\u7279\u5225\u9080\u8acb\u5230\u745c\u73c8\u6d3b\u52d5\u7d93\u9a57\u8c50\u5bcc\uff0c\u66fe\u5e36\u9818\u591a\u5834\u745c\u73c8\u65c5\u884c\u3001\u7d05\u9152\u745c\u73c8\u8ab2\u7684 Yumi \u8001\u5e2b\uff0c\u4e00\u8d77\u5728\u7dda\u4e0a\u611f\u53d7\u5fae\u91ba\u7684\u8056\u8a95\u524d\u5915\uff01<\/p><p>\u900f\u904e\u7dda\u4e0a\u7684\u65b9\u5f0f\u8209\u884c\uff0c\u4e0d\u50c5\u80fd\u5728\u81ea\u5df1\u559c\u6b61\u7684\u8212\u670d\u74b0\u5883\u9ad4\u9a57\u8ab2\u7a0b\uff0c\u8ab2\u5f8c\u4e5f\u4e0d\u5fc5\u64d4\u5fc3\u4ea4\u901a\u554f\u984c\uff0c\u6063\u610f\u4eab\u53d7\u9019\u7a2e\u5fae\u91ba\u7684\u653e\u9b06\u611f\uff0c\u653e\u4e0b\u4e00\u6574\u5e74\u4f86\u7684\u8f9b\u52de\u3002<\/p><div class=\"hello-15-p\" id=\"hello-4129922491\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AA%B2%E7%A8%8B%E8%B3%87%E8%A8%8A\"><\/span>\u8ab2\u7a0b\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h3><ul class=\"wp-block-list\"><li>\u5831\u540d\u9801\u9762\uff1a<a href=\"http:\/\/helloyogis.media\/4juxzs\" target=\"_blank\" rel=\"noreferrer noopener\">Yogis Move<\/a><\/li><\/ul><ul class=\"wp-block-list\"><li>\u4e0a\u8ab2\u6642\u9593\uff1a2022 \u5e74 12 \u6708 23 \u65e5 20:00-21:00<\/li><\/ul><ul class=\"wp-block-list\"><li>\u8ab2\u7a0b\u5f62\u5f0f\uff1aZoom live class\uff08\u8ab2\u5f8c\u53ef\u56de\u653e 180 \u5929\uff09<\/li><\/ul><p><strong>Hello Yogis \u5206\u4eab\uff1a<\/strong>\u51e1\u662f\u65bc 2022 \u5e74 12 \u6708 15 \u65e5\u524d\u5831\u540d\u5b8c\u6210\u8005\uff0c\u7686\u6709\u6a5f\u6703\u7372\u5f97 <a href=\"https:\/\/www.pinkoi.com\/store\/shise\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240<\/a> \u6240\u63a8\u51fa\u7684\u300c\u6b50\u9678\u7d93\u5178\u71b1\u7d05\u9152\u300d\u6750\u6599\u7d44\u4e00\u5305\u5594\uff01\uff08\u5171\u8a08\u62bd\u51fa 10 \u4f4d\u540d\u984d\uff09<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%81%96%E8%AA%95%E5%A4%9C%E5%BF%85%E5%96%9D%EF%BC%81%E6%9A%96%E8%BA%AB%E5%8F%88%E6%9A%96%E5%BF%83%E7%9A%84%E9%A6%99%E6%96%99%E7%86%B1%E7%B4%85%E9%85%92\"><\/span><strong>\u8056\u8a95\u591c\u5fc5\u559d\uff01\u6696\u8eab\u53c8\u6696\u5fc3\u7684\u9999\u6599\u71b1\u7d05\u9152<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-1024x576.jpg\" alt=\"\" class=\"wp-image-16767\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.pinkoi.com\/store\/shise\" target=\"_blank\" rel=\"noreferrer noopener\"> \u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240<\/a><\/figcaption><\/figure><p>\u5982\u679c\u7df4\u7fd2\u5b8c\u7d05\u9152\u745c\u73c8\u9084\u6709\u5269\u4e0b\u7d05\u9152\u7684\u8a71\uff0c\u4e0d\u59a8\u62ff\u4f86\u716e\u6210\u9999\u751c\u597d\u559d\u7684\u9999\u6599\u71b1\u7d05\u9152\u5594\uff01<\/p><p>\u71b1\u7d05\u9152\u7684\u4f5c\u6cd5\u5f88\u7c21\u55ae\uff0c\u53ea\u9700\u5c07\u7d05\u9152\u3001\u7802\u7cd6\u3001\u8089\u6842\u3001\u516b\u89d2\u3001\u4e01\u9999\u7b49\u9999\u6599\u52a0\u5165\u934b\u4e2d\u4e00\u8d77\u71b1\u716e\uff0c\u5982\u679c\u61f6\u5f97\u6e96\u5099\u90a3\u9ebc\u591a\u98df\u6750\uff0c\u4e5f\u53ef\u4ee5\u9078\u64c7\u76f4\u63a5\u8cfc\u8cb7\u5e02\u552e\u5df2\u7d93\u642d\u914d\u597d\u7684\u9999\u6599\u71b1\u7d05\u9152\u6750\u6599\u5305\uff0c\u50cf\u9019\u6b21\u8207 Yogis Move \u5408\u4f5c<a href=\"http:\/\/helloyogis.media\/4juxzs\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d05\u9152\u5e73\u8861\u745c\u73c8<\/a>\u7684\u300c\u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240\u300d\u5c31\u6709\u63a8\u51fa\u7d44\u5408\u5305\u3002<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-1024x683.jpg\" alt=\"\" class=\"wp-image-16768\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-768x513.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-1536x1025.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image5-5.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.pinkoi.com\/store\/shise\" target=\"_blank\" rel=\"noreferrer noopener\"> \u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240<\/a><\/figcaption><\/figure><p>\u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240\u662f\u4ee5\u8077\u4eba\u7cbe\u795e\u70ba\u51fa\u767c\uff0c\u7d93\u7531\u7121\u6578\u6b21\u5be6\u9a57\u624d\u8abf\u88fd\u51fa\u5404\u5f0f\u5b8c\u7f8e\u6bd4\u4f8b\u9999\u6599\u5546\u54c1\u7684\u54c1\u724c\uff0c\u5176\u4e2d\u7684\u6b50\u9678\u7d93\u5178\u71b1\u7d05\u9152\u6750\u6599\u5305\uff0c\u63a1\u9999\u751c\u6fc3\u90c1\u7684\u8089\u6842\u3001\u8ff7\u5e7b\u6eab\u6696\u7684\u8089\u8c46\u853b\u3001\u8207\u7159\u71fb\u6c88\u7a69\u7684\u4e01\u9999\u4f5c\u70ba\u4e3b\u8ef8\uff0c\u53ea\u8981 5 \u5206\u9418\u5feb\u716e\u5c31\u53ef\u4ee5\u5b8c\u6210\u9999\u6c23\u56db\u6ea2\u7684\u71b1\u7d05\u9152\uff0c\u5f88\u9069\u5408\u5728\u8056\u8a95\u805a\u6703\u6216\u662f\u9732\u71df\u6642\u4f86\u4e0a\u4e00\u676f\uff01<\/p><div class=\"hello-content-4\" id=\"hello-3527601756\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u4eca\u5e74\u8056\u8a95\u5c31\u8ddf\u8457 Yogis Move \u4e00\u8d77\u4f86\u5834\u5fae\u91ba\u4e0d\u9189\u7684\u7d05\u9152\u5e73\u8861\u745c\u73c8\uff0c\u7d50\u675f\u5f8c\u518d\u548c\u611b\u7684\u4eba\u4e00\u8d77\u716e\u4e00\u934b\u6696\u6696\u7684\u9999\u6599\u71b1\u7d05\u9152\u76f8\u4e92\u9053\u8072\u8056\u8a95\u5feb\u6a02\u5427\uff5e<\/p><p><strong>Hello Yogis \u5206\u4eab\uff1a<\/strong>\u81ea 2022 \u5e74 12 \u6708 1 \u65e5\u8d77\u81f3 12 \u6708 31 \u65e5\uff0c\u53ea\u8981\u5728\u98df\u8272\u5929\u7136\u9999\u6599\u7814\u7a76\u6240\u7684 pinkoi \u8ce3\u5834\u8cfc\u8cb7\u5546\u54c1\uff0c\u8f38\u5165\u6298\u6263\u78bc\u300cyogis\u300d\uff0c\u5373\u53ef\u4eab\u6709\u8b80\u8005\u5c08\u5c6c\u512a\u60e0&nbsp; 5%off \u6298\u6263<\/p><div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/12\/01\/xmas-exchange-gift\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8056\u8a95\u7bc0\u4ea4\u63db\u79ae\u7269\u6c92\u9748\u611f\uff1f\u63a8\u85a6 5 \u6b3e\u7642\u7652\u745c\u73c8\u5546\u54c1\uff0c\u7d55\u5c0d\u8b93\u5927\u5bb6\u6436\u8457\u60f3\u8981\uff01<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/14\/acro-yoga-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u91cd\u8fd4\u71b1\u6200\u671f\uff1a\u653e\u9583\u5fc5\u5099 4 \u62db\u96d9\u4eba\u745c\u73c8\u52d5\u4f5c\uff0c\u5167\u542b\u745c\u73c8\u8001\u5e2b\u8d85\u8a73\u7d30\u6559\u5b78\u5f71\u7247\uff01<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7d05\u9152\u745c\u73c8\u662f\u8fd1\u5e74\u4f86\u76f8\u7576\u71b1\u9580\u7684\u65b0\u6f6e\u745c\u73c8\u8ab2\u7a0b\uff0c\u900f\u904e\u624b\u6301\u9152\u676f\uff0c\u4e0d\u50c5\u66f4\u80fd\u5920\u89ba\u5bdf\u81ea\u5df1\u7684\u5e73\u8861\u52d5\u4f5c\uff0c\u4e5f\u8b93\u745c\u73c8\u8b8a\u5f97\u66f4\u52a0\u6709\u8da3\u597d\u73a9\uff01\u5982\u679c\u4f60\u5f9e\u672a\u9ad4\u9a57\u904e\u7d05\u9152\u745c\u73c8\uff0c\u63a8\u85a6\u4f60\u53c3\u52a0 Yogis Move \u8209\u8fa6\u7684\u7dda\u4e0a\u7d05\u9152\u745c\u73c8\u8ab2\u7a0b\uff0c\u4e00\u8d77\u4eab\u53d7\u5fae\u91ba\u4e0d\u9189\u7684\u7d05\u9152\u745c\u73c8\uff01<\/p>\n","protected":false},"author":7,"featured_media":16771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[116,265,264,395],"tags":[130,385,338],"class_list":["post-16766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goodies","category-yoga-lifestyle","category-news","category-yoga-activity","tag-new","tag-zoom-class","tag-338"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=16766"}],"version-history":[{"count":3,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16766\/revisions"}],"predecessor-version":[{"id":16775,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16766\/revisions\/16775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/16771"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=16766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=16766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=16766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}