{"id":16488,"date":"2022-11-08T07:37:19","date_gmt":"2022-11-08T07:37:19","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=16488"},"modified":"2022-12-14T05:48:18","modified_gmt":"2022-12-14T05:48:18","slug":"daan-yoga-studio","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/","title":{"rendered":"\u3010\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u63a8\u85a6\u3011\uff13\u9593\u503c\u5f97\u63a2\u7d22\u7684\u745c\u73c8\u6559\u5ba4\u4ecb\u7d39\uff0c\u96e2\u6377\u904b\u53ea\u8981 10 \u5206\u9418\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2844582027\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u5927\u5b89\u5340\u5546\u5708\u773e\u591a\uff0c\u662f\u8a31\u591a\u53f0\u5317\u4eba\u5728\u9031\u672b\u5047\u65e5\u3001\u6216\u4e0b\u73ed\u5f8c\u559c\u6b61\u8d70\u8d70\u901b\u901b\u7684\u653e\u9b06\u805a\u6703\u4e4b\u8655\uff0c\u9664\u4e86\u8207\u670b\u53cb\u4e00\u8d77\u901b\u901b\u8857\u3001\u5403\u5403\u7f8e\u98df\u5916\uff0c\u5176\u5be6\u5927\u5b89\u5340<a href=\"https:\/\/helloyogis.com\/explore\/?type=taiwan&amp;sort=latest\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u6559\u5ba4<\/a>\u4e5f\u5f88\u591a\u5594\uff01\u4f46\u5c0d\u65bc<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/08\/beginner-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65b0\u624b\u7df4\u7fd2\u8005<\/a>\u4f86\u8aaa\u627e\u745c\u73c8\u6559\u5ba4\u53ef\u80fd\u6703\u662f\u4e00\u5927\u96e3\u984c\uff0c\u5f88\u591a\u8b80\u8005\u53cd\u61c9\u4e0d\u77e5\u9053\u8a72\u5982\u4f55\u9078\u64c7\u9069\u81ea\u5df1\u7684\u745c\u73c8\u6559\u5ba4\uff0c\u5e38\u5e38\u6703\u6536\u5230\u8a62\u554f\u662f\u5426\u6709\u503c\u5f97\u63a8\u85a6\u7684\u745c\u73c8\u6559\u5ba4\uff1f<\/p><p>Hello Yogis \u641c\u96c6\u5927\u5bb6\u5728\u610f\u7684\u90e8\u5206\u5f8c\uff0c\u70ba\u5927\u5bb6\u7cbe\u9078\u51fa 3 \u9593\u4f4d\u65bc\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff0c\u9593\u9593\u90fd\u662f\u74b0\u5883\u597d\u3001\u9ad8\u8cea\u611f\u3001\u4ea4\u901a\u4fbf\u5229\uff0c\u8ddd\u96e2\u6377\u904b\u7ad9\u7686\u53ea\u9700 10 \u5206\u9418\u4ee5\u5167\u7684\u8def\u7a0b\uff0c\u9069\u5408\u4f4f\u5728\u53f0\u5317\u5927\u5b89\u5340\u7684\u7df4\u7fd2\u8005\u3001\u6216\u662f\u4ee5\u6377\u904b\u70ba\u4ea4\u901a\u5de5\u5177\u4e0a\u73ed\u4e0a\u8ab2\u7684\u901a\u52e4\u65cf\u3002\u8d95\u5feb\u770b\u770b\u4e0b\u9762\u7684\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u4ecb\u7d39\uff0c\u6216\u8a31\u4f60\u80fd\u5f9e\u4e2d\u627e\u5230\u90a3\u9593\u9069\u5408\u4f60\u7684\u547d\u5b9a\u745c\u73c8\u6559\u5ba4\uff0c\u5728\u9592\u6687\u6642\u5149\u4e00\u8d77\u4eab\u53d7\u745c\u73c8\uff0c\u8d95\u5feb\u958b\u555f\u5c6c\u65bc\u4f60\u7684\u745c\u73c8\u65c5\u7a0b\u5427\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dd001381213\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dd001381213\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%E6%8E%A8%E8%96%A6\">\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u63a8\u85a6<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#THE_KEY_YOGA\">THE KEY YOGA<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9CThe_KEY_YOGA_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\">\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5cThe KEY YOGA &nbsp;\u6536\u8cbb\u8cc7\u8a0a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#THE_YOGA_SHALA_%E2%80%93_Mysore_Taipei\">THE YOGA SHALA &#8211; Mysore Taipei<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9CTHE_YOGA_SHALA_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\">\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5cTHE YOGA SHALA \u6536\u8cbb\u8cc7\u8a0a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#%E8%BA%AB%E9%AB%94%E7%A7%98%E5%A2%83_Body_Mystery\">\u8eab\u9ad4\u79d8\u5883 Body Mystery<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9C%E8%BA%AB%E9%AB%94%E7%A7%98%E5%A2%83_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\">\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5c\u8eab\u9ad4\u79d8\u5883 \u6536\u8cbb\u8cc7\u8a0a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/08\/daan-yoga-studio\/#Studio_%E6%90%9C%E5%B0%8B%E5%8A%9F%E8%83%BD\">Studio \u641c\u5c0b\u529f\u80fd<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%E6%8E%A8%E8%96%A6\"><\/span> \u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u63a8\u85a6<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u4e0b\u9762\u70ba\u5927\u5bb6\u63a8\u85a6 3 \u9593\u4ea4\u901a\u4fbf\u5229\u7684\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff1a<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"THE_KEY_YOGA\"><\/span>THE KEY YOGA<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-1024x576.jpg\" alt=\"\" class=\"wp-image-16492\" width=\"958\" height=\"538\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image4-1.jpg 1920w\" sizes=\"(max-width: 958px) 100vw, 958px\" \/><figcaption>Photo credit by&nbsp;IG\uff20<a href=\"https:\/\/www.instagram.com\/p\/CkHdIB1P8FY\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">thekeyyogataiwan<\/a>\/<a href=\"https:\/\/www.instagram.com\/p\/CHoxNeRHRln\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">thekeyyogataiwan<\/a><\/figcaption><\/figure><p><a href=\"https:\/\/www.instagram.com\/thekeyyogataiwan\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">THE KEY YOGA <\/a>\u4f4d\u65bc\u6377\u904b\u5fe0\u5b5d\u5fa9\u8208\u7ad9\u9644\u8fd1\uff0c\u5f9e\u6377\u904b\u7ad9\u5230\u6559\u5ba4\u6b65\u884c\u5927\u7d04\u53ea\u8981 7 \u5206\u9418\uff0c\u4ea4\u901a\u5341\u5206\u4fbf\u5229\u3002<a href=\"https:\/\/www.instagram.com\/thekeyyogataiwan\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">THE KEY YOGA <\/a>\u5275\u7acb\u7684\u51fa\u767c\u9ede\u5f88\u55ae\u7d14\uff0c\u5e0c\u671b\u7df4\u7fd2\u8005\u5011\u53ef\u4ee5\u5728\u5728\u7e41\u5fd9\u7684\u90fd\u5e02\u751f\u6d3b\u4e2d\u6709\u4e00\u500b\u8212\u9069\u660e\u4eae\u7684\u745c\u73c8\u7a7a\u9593\uff0c\u4ed6\u5011\u76f8\u4fe1\u745c\u73c8\u4e0d\u5206\u5e74\u9f61\u53ca\u7a0b\u5ea6\uff1b\u56e0\u6b64\u70ba\u5404\u7a2e\u4e0d\u540c\u9700\u6c42\u7684\u7df4\u7fd2\u8005\u8a2d\u8a08\u51fa\u9069\u5408\u5404\u500b\u7a0b\u5ea6\u7684\u8ab2\u7a0b\u53ca\u7a2e\u985e\uff0c\u8b93\u6240\u6709\u4eba\u90fd\u53ef\u4ee5\u4eab\u53d7\u5728\u745c\u73c8\u7df4\u7fd2\u4e4b\u4e2d\u3002<\/p><p>\u6709\u5225\u65bc\u4e00\u822c\u745c\u73c8\u6559\u5ba4\u671f\u73ed\u8ab2\u7a0b\u9650\u5236\uff0c<a href=\"https:\/\/www.instagram.com\/thekeyyogataiwan\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">THE KEY YOGA <\/a>\u63a1\u7528\u7dda\u4e0a APP \u9810\u7d04\u8ab2\u7a0b\uff0c\u5c08\u5c6c\u6703\u54e1\u8cc7\u8a0a\u3001\u900f\u660e\u5316\u50f9\u683c\u3001\u5728\u7dda\u9810\u7d04\u8ab2\u7a0b\u7b49\u529f\u80fd\u8b93\u5fd9\u788c\u6642\u9593\u4e0d\u56fa\u5b9a\u7684\u5b78\u751f\u4e5f\u8f15\u9b06\u5b89\u6392\u5c6c\u65bc\u81ea\u5df1\u7684\u8ab2\u7a0b\u8a08\u756b\uff1b\u53e6\u5916\u4ee5\u5c0f\u73ed\u5236\u8a2d\u8a08\u8ab2\u7a0b\uff0c\u66f4\u80fd\u53ca\u6642\u7167\u9867\u5230\u6bcf\u4f4d\u5b78\u751f\u5b78\u7fd2\u72c0\u6cc1\uff0c\u4e0d\u8ad6\u4f60\u662f\u65b0\u624b\u6216\u662f\u9032\u968e\u7df4\u7fd2\u8005\uff0c\u90fd\u53ef\u8b93\u4f60\u5728\u745c\u73c8\u5b78\u7fd2\u4e0a\u6709\u66f4\u65b9\u4fbf\u7684\u9078\u64c7\u3002<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9CThe_KEY_YOGA_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\"><\/span>\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5cThe KEY YOGA &nbsp;\u6536\u8cbb\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u5730\u5740\uff1a\u5927\u5b89\u5340\u4ec1\u611b\u8def\u56db\u6bb5137\u865f8\u6a13\u4e4b1<\/p><div class=\"hello-15-p\" id=\"hello-2373070999\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u7db2\u7ad9\uff1a<a href=\"https:\/\/www.instagram.com\/thekeyyogataiwan\/?hl=en\" target=\"_blank\" rel=\"noopener\">The KEY YOGA<\/a>&nbsp;<\/p><p>\u8ab2\u7a0b\u9ad4\u9a57\uff1a<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdXm9egHyW5Hly-zoxL8MHu8W7uVCCO8braq824KC_6RKLVhw\/viewform\" target=\"_blank\" rel=\"noopener\">\u514d\u8cbb\u745c\u73c8\u8ab2\u8ab2\u7a0b\u9ad4\u9a57<\/a>( \u50c5\u9069\u7528\u9996\u6b21\u53c3\u89c0\u8005)<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"THE_YOGA_SHALA_%E2%80%93_Mysore_Taipei\"><\/span>THE YOGA SHALA &#8211; Mysore Taipei<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-1024x576.jpg\" alt=\"\" class=\"wp-image-16493\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image3-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by&nbsp;IG\uff20<a href=\"https:\/\/www.instagram.com\/p\/CghAUrGPKgX\/\" target=\"_blank\" rel=\"noreferrer noopener\">mysore_taipei<\/a>\/<a href=\"https:\/\/www.instagram.com\/p\/CfgmOi9v1Pu\/\" target=\"_blank\" rel=\"noreferrer noopener\">mysore_taipei<\/a><\/figcaption><\/figure><p><a href=\"https:\/\/www.mysoretaipei.com\" target=\"_blank\" rel=\"noreferrer noopener\">THE YOGA SHALA<\/a> \u4f4d\u65bc\u5fe0\u5b5d\u6566\u5316\u7ad9\uff0c\u8ddd\u96e2\u6377\u904b\u7ad9\u53ea\u9700\u6b65\u884c 5 \u5206\u9418\u4ee5\u5167\uff0c\u4ea4\u901a\u53ef\u4ee5\u8aaa\u662f\u76f8\u7576\u65b9\u4fbf\u3002<a href=\"https:\/\/www.mysoretaipei.com\" target=\"_blank\" rel=\"noreferrer noopener\">THE YOGA SHALA <\/a>\u745c\u73c8\u6559\u5ba4\u540d\u5b57\u5f88\u7279\u5225\uff0c\u5982\u679c\u4f60\u5c0d<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/05\/ashtanga-vinyasa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u963f\u65af\u5766\u52a0\u745c\u73c8<\/a>\u6709\u6240\u4e86\u89e3\u7684\u8a71\uff0c\u6216\u8a31\u4f60\u6709\u807d\u904e\u68b5\u8a9e\u4e2d\u7684\u300cShala\u300d\uff0c\u9019\u500b\u8a5e\u5728\u68b5\u8a9e\u4e2d\u7684\u610f\u601d\u662f\u300c\u623f\u5b50\u300d\uff0c\u88ab\u5f15\u7533\u4f5c\u70ba\u6559\u6388\u50b3\u7d71\u963f\u65af\u5766\u52a0\u745c\u73c8\u7684\u745c\u73c8\u6559\u5ba4\u3002<\/p><p>\u5275\u8fa6\u4eba Daniel \u8001\u5e2b\u671f\u8a31 <a href=\"https:\/\/www.mysoretaipei.com\" target=\"_blank\" rel=\"noreferrer noopener\">THE YOGA SHALA <\/a>\u5fe0\u5be6\u50b3\u627f <a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/05\/ashtanga-vinyasa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ashtanga Yoga<\/a>\uff0c\u6559\u5ba4\u4ee5\u963f\u65af\u6e6f\u52a0\u745c\u73c8\u7684\u745c\u73c8\u7df4\u7fd2\u70ba\u4e3b\uff0c\u5ef6\u7e8c\u50b3\u7d71\u7684 Ashtanga \u7df4\u7fd2\u65b9\u5f0f\uff0c\u50b3\u7d71\u4e0a\u7df4\u7fd2\u8005\u4e00\u661f\u671f\u7df4\u7fd2\u516d\u5929\uff0c\u5e73\u5e38\u4ee5\u81ea\u6211\u7df4\u7fd2\u8ab2\uff08Mysore\uff09\u70ba\u4e3b\uff0c\u6bcf\u500b\u661f\u671f\u6700\u5f8c\u4e00\u5929\u5247\u8ddf\u8457\u8001\u5e2b\u7684\u53e3\u4ee4\u7df4\u7fd2\uff0c\u4ee5\u6aa2\u8996\u81ea\u5df1\u5e73\u5e38\u7684\u7df4\u7fd2\u662f\u5426\u7cbe\u78ba\u7121\u8aa4\uff0c\u8b93\u7df4\u7fd2\u8005\u5c31\u7b97\u4eba\u5728\u53f0\u7063\u4e5f\u80fd\u611f\u53d7\u5370\u5ea6\u50b3\u7d71\u7684\u7df4\u7fd2\u6c1b\u570d\u3002\u60f3\u5b78\u7fd2\u50b3\u7d71\u963f\u65af\u6e6f\u52a0\u745c\u73c8\u7684\u7df4\u7fd2\u8005\u6b61\u8fce\u9810\u7d04\u9ad4\u9a57\u3002<\/p><div class=\"hello-content-4\" id=\"hello-3039342865\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9CTHE_YOGA_SHALA_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\"><\/span>\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5cTHE YOGA SHALA \u6536\u8cbb\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u5730\u5740\uff1a\u53f0\u5317\u5e02\u5927\u5b89\u5340\u5fe0\u5b5d\u6771\u8def\u56db\u6bb5178\u865f7\u6a13<\/p><p>\u7db2\u7ad9\uff1a<a href=\"https:\/\/www.mysoretaipei.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">THE YOGA SHALA &#8211; Mysore Taipei<\/a><\/p><p>\u8ab2\u7a0b\u9ad4\u9a57\uff1a<a href=\"https:\/\/www.mysoretaipei.com\/prices\" target=\"_blank\" rel=\"noreferrer noopener\">Mysore Challenge NT\uff04888<\/a>\uff08\u9ad4\u9a57\u4e00\u9031 Mysore \u8ab2\u7a0b\uff0c\u53ef\u542b\u9031\u516d\u53e3\u4ee4\u8ab2\u3002\uff09<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%BA%AB%E9%AB%94%E7%A7%98%E5%A2%83_Body_Mystery\"><\/span>\u8eab\u9ad4\u79d8\u5883 Body Mystery<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-1024x576.jpg\" alt=\"\" class=\"wp-image-16494\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-1024x576.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-300x169.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-768x432.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-1536x864.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1-600x338.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/11\/image2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by&nbsp;IG\uff20<a href=\"https:\/\/www.instagram.com\/p\/CUMA7uoB6QT\/\" target=\"_blank\" rel=\"noreferrer noopener\">bodymystery98<\/a>\/<a href=\"https:\/\/bodymystery.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8eab\u9ad4\u79d8\u5883<\/a><\/figcaption><\/figure><p><a href=\"https:\/\/bodymystery.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u8eab\u9ad4\u79d8\u5883<\/a>\u4f4d\u65bc\u53f0\u5317\u6377\u904b\u570b\u7236\u7d00\u5ff5\u9928\u7ad9\u9644\u8fd1\uff0c\u5730\u9ede\u65b9\u4fbf\u3001\u8ab2\u7a0b\u591a\u5143\uff0c\u96d6\u4f4d\u8655\u5e02\u4e2d\u5fc3\u4f46\u74b0\u5883\u5e7d\u975c\uff0c\u6df1\u53d7\u5468\u908a\u4e0a\u73ed\u65cf\u6b61\u8fce\u3002\u8eab\u9ad4\u79d8\u5883\u8a8d\u70ba\u300c\u8eab\u9ad4\u300d\u662f\u4e00\u689d\u56de\u5bb6\u7684\u8def\uff0c\u900f\u904e\u745c\u73c8\u4ee5\u53ca\u821e\u8e48\u8b93\u73fe\u4ee3\u4eba\u7d13\u89e3\u58d3\u529b\u3001\u958b\u5c55\u751f\u547d\u529b\uff0c\u63a2\u7a76\u81ea\u5df1\u7684\u5167\u5728\u79d8\u5883\u3002<\/p><p>\u5982\u679c\u4f60\u4e0d\u77e5\u9053\u4f60\u9069\u5408\u4e0a\u4ec0\u9ebc\u6a23\u7684\u8ab2\u7a0b\uff0c\u63a8\u85a6\u4f60\u53ef\u4ee5\u8aee\u8a62\u770b\u770b<a href=\"https:\/\/bodymystery.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u8eab\u9ad4\u79d8\u5883<\/a>\u7684\u5718\u968a\uff0c\u5728\u9019\u908a\u8ab2\u7a0b\u7a2e\u985e\u975e\u5e38\u591a\uff0c\u50cf\u662f\u6709\u5370\u5ea6\u6559\u50b3\u7d71\u91ab\u5b78\u7684\u63a2\u7d22\u745c\u73c8\u8ab2\u7a0b\uff0c\u4e5f\u6709\u4e9b\u8ab2\u7a0b\u6703\u52a0\u5165<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/10\/ayurveda-physique\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u963f\u80b2\u5420\u9640<\/a>\u751f\u547d\u7684\u667a\u6167\uff1b\u9664\u4e86\u5e38\u614b\u8ab2\u7a0b\u5916\uff0c\u8eab\u9ad4\u79d8\u5883\u5728\u6bcf\u500b\u6708\u6703\u6709\u5404\u5f0f\u4e3b\u984c\u7684\u5de5\u4f5c\u574a\u3001\u50fb\u975c\u71df\uff0c\u4e5f\u6709\u5fc3\u9748\u65b9\u9762\u7642\u7652\u8ab2\u7a0b\u3002\u900f\u904e\u9019\u4e9b\u8c50\u5bcc\u7684\u8ab2\u7a0b\uff0c\u8b93\u5b78\u751f\u9664\u4e86\u5e38\u614b\u7684\u7df4\u7fd2\u5916\u6709\u5176\u4ed6\u7279\u6b8a\u8ab2\u7a0b\uff0c\u5e36\u7d66\u7df4\u7fd2\u8005\u8eab\u9ad4\u8207\u5fc3\u9748\u4e0d\u540c\u7684\u9ad4\u9a57\uff0c\u5982\u679c\u4f60\u5c0d\u8005\u4e9b\u4e3b\u984c\u611f\u8208\u8da3\u7684\u8a71\u6b61\u8fce\u5230<a href=\"https:\/\/bodymystery.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u8eab\u9ad4\u79d8\u5883<\/a>\u9810\u7d04\u8ab2\u7a0b\u3002<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%AE%89%E5%8D%80%E7%91%9C%E7%8F%88%E6%95%99%E5%AE%A4%EF%BD%9C%E8%BA%AB%E9%AB%94%E7%A7%98%E5%A2%83_%E6%94%B6%E8%B2%BB%E8%B3%87%E8%A8%8A\"><\/span>\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff5c\u8eab\u9ad4\u79d8\u5883 \u6536\u8cbb\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u5730\u5740\uff1a\u53f0\u5317\u5e02\u5927\u5b89\u5340\u5149\u5fa9\u5357\u8def240\u5df75\u865f2\u6a13<\/p><p>\u7db2\u7ad9\uff1a<a href=\"https:\/\/bodymystery.com\/\" target=\"_blank\" rel=\"noopener\">\u8eab\u9ad4\u79d8\u5883<\/a><\/p><p>\u8ab2\u7a0b\u9ad4\u9a57\uff1a<a href=\"https:\/\/bodymystery.com\/index.php\/pricing-tables\/\" target=\"_blank\" rel=\"noopener\">\u9996\u6b21\u9ad4\u9a57 NT$350~NT$500<\/a><\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Studio_%E6%90%9C%E5%B0%8B%E5%8A%9F%E8%83%BD\"><\/span>Studio \u641c\u5c0b\u529f\u80fd<span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-1024x768.png\" alt=\"\" class=\"wp-image-15977\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-1024x768.png 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-300x225.png 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-768x576.png 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-1536x1153.png 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1-600x450.png 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/image4-1.png 1895w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><a href=\"https:\/\/helloyogis.com\/explore\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studio \u641c\u5c0b\u529f\u80fd<\/a>\u00a9 HELLOYOGIS All Rights Reserved.&nbsp;<\/figcaption><\/figure><p>\u770b\u5b8c\u672c\u7bc7\u6240\u4ecb\u7d39\u7684\u4e09\u9593\u53f0\u5317\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u4ecb\u7d39\u662f\u5426\u5fc3\u52d5\u4e86\u5462\uff1f\u5728\u5927\u5b89\u5340\u5468\u908a\u7684\u8b80\u8005\u60f3\u4e0a\u745c\u73c8\u8ab2\u7684\u8a71\u53ef\u4ee5\u53c3\u8003\u770b\u770b\uff0c\u60f3\u77e5\u9053\u66f4\u591a\u53f0\u5317\u745c\u73c8\u9928\u53ef\u4ee5\u4f7f\u7528 Hello Yogis \u6240\u63a8\u51fa\u7684<a href=\"https:\/\/helloyogis.com\/explore\/\">\u641c\u5c0b Studio<\/a> \u529f\u80fd\uff0c\u900f\u904e\u5730\u5340\u3001\u8ab2\u5802\u50f9\u9322\u3001\u8ab2\u7a0b\u7a2e\u985e\u3001\u4e0a\u8ab2\u6642\u9593\u3001\u6559\u5ba4\u8a2d\u65bd\u7b49\u9805\u76ee\u4f86\u505a\u7be9\u9078\uff0c\u5e6b\u52a9\u4f60\u627e\u5230\u6700\u9069\u5408\u4f60\u7684\u745c\u73c8\u6559\u5ba4\u5594\uff01&nbsp;<\/p><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Photo credit by <a href=\"https:\/\/elements.envato.com\/group-asian-female-doing-yoga-indoors-FJM34ZX\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden&nbsp;<\/a><\/p><div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/25\/yoga-classes\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u600e\u9ebc\u7b97\uff1f\u4ecb\u7d39 20 \u591a\u7a2e\u5e38\u898b\u745c\u73c8\u8ab2\u7a0b\uff1a\u4f38\u5c55\u745c\u73c8\u3001\u6b63\u4f4d\u745c\u73c8\u3001\u7642\u7652\u745c\u73c8\u7b49<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/08\/yoga-aids\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u745c\u73c8\u8ab2\u8981\u6e96\u5099\u4ec0\u9ebc\uff1f\u745c\u73c8\u78da\u3001\u745c\u73c8\u7e69\u7b49\u745c\u73c8\u8f14\u5177\u4ecb\u7d39\u8207\u5c45\u5bb6\u66ff\u4ee3\u61f6\u4eba\u5305<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u8981\u5411\u5927\u5bb6\u63a8\u85a6\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff1a\u53f0\u5317\u5927\u5b89\u5340\u5341\u5206\u71b1\u9b27\uff0c\u662f\u53f0\u5317\u4eba\u4e0a\u4e0b\u73ed\u6216\u9031\u672b\u5047\u65e5\u7d04\u6703\u901b\u59d0\u9913\u597d\u53bb\u8655\uff0c\u5728\u5927\u5b89\u5340\u7684\u745c\u73c8\u6559\u5ba4\u4e5f\u975e\u5e38\u591a\uff0c\u5c0d\u53f0\u5317\u7684\u745c\u73c8\u7df4\u7fd2\u8005\u771f\u662f\u4e00\u5927\u798f\u97f3\u3002\u4eca\u5929\u8981\u5411\u5927\u5bb6\u63a8\u85a6\u4e09\u9593\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\uff1aTHE KEY YOGA\u3001THE YOGA SHALA \u3001\u8eab\u9ad4\u79d8\u5883\uff0c\u5982\u679c\u4f60\u4e5f\u5728\u627e\u53f0\u5317\u745c\u73c8\u6559\u5ba4\u53ef\u4ee5\u53c3\u8003\u770b\u770bHello Yogis\u70ba\u5927\u5bb6\u7cbe\u9078\u63a8\u85a6\u7684\u5927\u5b89\u5340\u745c\u73c8\u6559\u5ba4\u3002<\/p>\n","protected":false},"author":1751,"featured_media":16591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[116,394,265,264],"tags":[130,379,309],"class_list":["post-16488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goodies","category-yoga-class","category-yoga-lifestyle","category-news","tag-new","tag-379","tag-309"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=16488"}],"version-history":[{"count":9,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16488\/revisions"}],"predecessor-version":[{"id":16592,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16488\/revisions\/16592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/16591"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=16488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=16488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=16488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}