{"id":16315,"date":"2022-10-22T11:43:08","date_gmt":"2022-10-22T11:43:08","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=16315"},"modified":"2025-10-21T09:58:44","modified_gmt":"2025-10-21T01:58:44","slug":"ryt200course-syllabus","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/10\/22\/ryt200course-syllabus\/","title":{"rendered":"\u300eRYT200\u61f6\u4eba\u5305\u300f\u4e00\u6b21\u5e36\u4f60\u770bRYT200\u8ab2\u7a0b\u5167\u5bb9\u6709\u54ea\u4e9b\uff1f"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-470879137\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p><a href=\"https:\/\/helloyogis.com\/magazine\/2021\/11\/02\/ryt-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">RYT200<\/a> \u662f\u8a31\u591a\u4eba\u5728\u6c7a\u5b9a\u9032\u4fee\u745c\u73c8\u5f8c\u8003\u53d6\u7684\u7b2c\u4e00\u500b\u8b49\u7167\uff0c\u539f\u56e0\u5728\u65bc RYT200 \u4e0d\u50c5\u662f\u7f8e\u570b\u745c\u73c8\u806f\u76df\u8a8d\u53ef\u7684\u6700\u4f4e\u5e2b\u8cc7\u9580\u6abb\uff0c\u4e5f\u662f\u80fd\u5920\u5b8c\u6574\u6709\u7cfb\u7d71\u5b78\u7fd2\u745c\u73c8\u7684\u9014\u5f91\u4e4b\u4e00\u3002<\/p><p><br>\u4e0d\u904e\u4f60\u77e5\u9053 <a href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/08\/recommend-ryt200\/\" target=\"_blank\" rel=\"noreferrer noopener\">RYT200 \u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b<\/a>\u88e1\u982d\u90fd\u5728\u4e0a\u4e9b\u4ec0\u9ebc\u55ce\uff1f\u4e0d\u540c\u9593\u57f9\u8a13\u6a5f\u69cb\u7684 RYT200 \u8ab2\u7db1\u8a2d\u8a08\u53c8\u6709\u4ec0\u9ebc\u5206\u5225\uff1f\u672c\u7bc7\u5c31\u8981\u4f86\u544a\u8a34\u5927\u5bb6\uff0c\u9664\u4e86\u9ad4\u4f4d\u6cd5\u4e4b\u5916\uff0c\u5728 RYT200 \u8ab2\u7a0b\u4e2d\u9084\u80fd\u5b78\u7fd2\u5230\u54ea\u4e9b\u6771\u897f\uff01\u6709\u8208\u8da3\u53c3\u52a0 RYT200 \u5e2b\u8cc7\u57f9\u8a13\u8ab2\uff0c\u6216\u6b63\u5728\u89c0\u671b\u662f\u5426\u8981\u9032\u4e00\u6b65\u9032\u4fee\u5b78\u7fd2\u745c\u73c8\u7684\u4f60\uff0c\u8d95\u5feb\u8ddf\u8457\u5167\u6587\u5f80\u4e0b\u770b\u5427\uff1a<\/p><h2 class=\"wp-block-heading\"><strong>RYT200 \u8ab2\u7a0b\u5167\u5bb9\u6709\u54ea\u4e9b\uff1f<\/strong><\/h2><p>\u5728\u5831\u540d RYT200 \u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u524d\uff0c\u53ef\u4ee5\u5148\u4ed4\u7d30\u7559\u610f\u8ab2\u7a0b\u8aaa\u660e\uff0c\u770b\u770b\u9019\u662f\u5c6c\u65bc\u54ea\u4e00\u500b\u6d41\u6d3e\u7684 200 \u5c0f\u6642\u8ab2\u7a0b\uff0c\u5982<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/02\/yin-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9670\u745c\u73c8<\/a>\u3001\u6d41\u52d5\u745c\u73c8\u3001<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/10\/05\/rocket-vinyasa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u706b\u7bad\u745c\u73c8<\/a>\u7b49\u3002\u5982\u679c\u6c92\u6709\u7279\u5225\u63d0\u5230\u7684\u8a71\uff0c\u591a\u534a\u90fd\u662f\u50b3\u7d71\u7684<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/01\/hatha\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u54c8\u9054\u745c\u73c8<\/a>\uff0c\u5305\u542b\u9762\u5411\u5c31\u6703\u76f8\u5c0d\u5ee3\u6cdb\uff0c\u9069\u5408\u60f3\u6253\u597d\u745c\u73c8\u57fa\u790e\u3001\u9084\u6c92\u6709\u627e\u5230\u81ea\u5df1\u7279\u5225\u504f\u611b\u6d3e\u5225\u7684\u7df4\u7fd2\u8005\u6df1\u5165\u4e86\u89e3\u3002\u4e00\u822c\u54c8\u9054\u745c\u73c8 RYT200 \u5e2b\u8cc7\u57f9\u8a13\u6703\u5305\u542b\u4ee5\u4e0b\u8ab2\u7a0b\u5167\u5bb9\uff1a<\/p><h3 class=\"wp-block-heading\"><strong>1. \u745c\u73c8\u6b77\u53f2\u8207\u54f2\u5b78<\/strong><\/h3><p>\u745c\u73c8\u7684\u8d77\u6e90\u975e\u5e38\u65e9\uff0c\u76ee\u524d\u73fe\u5b58\u6700\u65e9\u7684\u6b77\u53f2\u8b49\u64da\u70ba\u4e94\u5343\u5e74\u524d\u7684\u6fd5\u5a46\u795e\u76e4\u5750\u77f3\u523b\uff0c\u5f8c\u4eba\u628a\u745c\u73c8\u5206\u6210\u524d\u7d93\u5178\u6642\u671f\u3001\u7d93\u5178\u6642\u671f\u3001\u5f8c\u7d93\u5178\u6642\u671f\u8207\u73fe\u4ee3\u6642\u671f\uff0c\u5728\u4e0d\u540c\u6642\u671f\u7684\u745c\u73c8\u90fd\u6709\u4e0d\u592a\u4e00\u6a23\u7684\u6d41\u8b8a\uff0c\u7576\u4e2d\u4e5f\u5305\u542b\u8a31\u591a\u50b3\u8aaa\u6545\u4e8b\u8207\u91cd\u8981\u7d93\u5178\u3002\u5728\u745c\u73c8\u6b77\u53f2\u8207\u54f2\u5b78\u4e2d\uff0c\u5c07\u6703\u68b3\u7406\u6574\u500b\u745c\u73c8\u7684\u6b77\u53f2\u8108\u7d61\uff0c\u4e26\u4e14\u63d0\u5230<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/01\/18\/ashtanga-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u745c\u73c8\u7d93\u300b\u88e1\u7684\u516b\u80a2\u745c\u73c8<\/a>\uff0c\u5e6b\u52a9\u5927\u5bb6\u4e86\u89e3\u9ad4\u4f4d\u6cd5\u5f9e\u4f86\u90fd\u4e0d\u7b49\u65bc\u745c\u73c8\u3002<\/p><h3 class=\"wp-block-heading\"><strong>2. \u745c\u73c8\u6d3e\u5225\u6f14\u8b8a<\/strong><\/h3><p>\u5728\u904e\u53bb\u7684\u745c\u73c8\uff0c\u5176\u5be6\u9bae\u5c11\u6709\u745c\u73c8\u52d5\u4f5c\uff0c\u591a\u534a\u90fd\u662f\u4ee5\u5750\u59ff\u51a5\u60f3\u9ad4\u5f0f\u70ba\u4e3b\uff0c\u662f\u5230\u8fd1\u4ee3\u624d\u958b\u59cb\u5f9e\u54c8\u9054\u745c\u73c8\u3001\u6606\u9054\u91cc\u5c3c\u745c\u73c8\u7b49\u6162\u6162\u5ef6\u4f38\uff0c\u6210\u70ba\u5982\u4eca\u64c1\u6709\u767e\u82b1\u9f4a\u653e\u745c\u73c8\u7a2e\u985e\u7684\u9762\u8c8c\u3002\u900f\u904e\u5168\u9762\u8a8d\u8b58\u5404\u500b\u4e0d\u540c\u7684\u745c\u73c8\u6d41\u6d3e\uff0c\u5c07\u6709\u52a9\u65bc\u627e\u5230\u81ea\u5df1\u6700\u559c\u6b61\u7684\u745c\u73c8\u98a8\u683c\u3002<\/p><h3 class=\"wp-block-heading\"><strong>3. \u547c\u5438\u6cd5<\/strong><\/h3><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-1024x683.jpg\" alt=\"\" class=\"wp-image-16316\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/FotoJet-4.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/6648542\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Ivan Samkov@Pexels<\/a><\/figcaption><\/figure><p><a href=\"https:\/\/helloyogis.com\/magazine\/2021\/10\/30\/pranayama\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u547c\u5438\u6cd5<\/a>\u8207\u745c\u73c8\u935b\u934a\u606f\u606f\u76f8\u95dc\uff0c\u662f<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/01\/18\/ashtanga-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u516b\u80a2\u745c\u73c8<\/a>\u4e2d\u7684\u7b2c\u56db\u80a2\u3002\u9664\u4e86\u5e38\u898b\u7684\u80f8\u5f0f\u547c\u5438\u3001\u8179\u5f0f\u547c\u5438\u5916\uff0c\u5728\u745c\u73c8\u547c\u5438\u6cd5\u4e2d\u9084\u6709\u98a8\u7bb1\u5f0f\u547c\u5438\u6cd5\u3001<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/05\/yoga-breathing\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5de6\u53f3\u9f3b\u5b54\u547c\u5438\u4e92\u63db\u6cd5<\/a>\u548c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/05\/yoga-breathing\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u982d\u9871\u5149\u660e\u6de8\u5316\u547c\u5438\u6cd5<\/a>\u7b49\u3002\u4e0d\u540c\u547c\u5438\u6cd5\u90fd\u6709\u5404\u81ea\u7684\u512a\u9ede\u8207\u61c9\u7528\u65b9\u5f0f\uff0c\u5b78\u6703\u4e86\u5c31\u80fd\u8b93\u745c\u73c8\u7df4\u7fd2\u66f4\u52a0\u591a\u5143\uff01<\/p><div class=\"hello-15-p\" id=\"hello-3311461028\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><strong>4. \u6f54\u6de8\u6cd5<\/strong><\/h3><p>\u5982\u679c\u4f60\u66fe\u770b\u904e\u5230\u745c\u73c8\u767c\u6e90\u5730\u2014\u2014\u5370\u5ea6 \u5b78\u7fd2\u745c\u73c8\u7684\u7d93\u9a57\u5206\u4eab\uff0c\u90a3\u9ebc\u4e00\u5b9a\u5c0d\u6f54\u51c8\u6cd5\u4e0d\u964c\u751f\u3002\u50b3\u7d71\u745c\u73c8\u58eb\u5728\u7df4\u7fd2\u745c\u73c8\u6642\u90fd\u6703\u642d\u914d<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/30\/ayurveda-food\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u963f\u80b2\u5420\u9640\u990a\u751f\u6cd5<\/a>\u8207\u6f54\u51c8\u6cd5\uff0c\u50cf\u662f\u5e38\u898b\u7684\u300c\u6d17\u9f3b\u6cd5\u300d\u548c\u300c\u6efe\u80c3\u6cd5\u300d\u90fd\u662f\u5c6c\u65bc\u6f54\u51c8\u6cd5\u7684\u4e00\u74b0\u3002<\/p><h3 class=\"wp-block-heading\"><strong>5. \u51a5\u60f3<\/strong><\/h3><p><a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/12\/deep-thought\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u51a5\u60f3<\/a>\u5728\u904e\u53bb\u662f\u70ba\u4e86\u5e6b\u52a9\u9054\u5230\u745c\u73c8\u6700\u9ad8\u5883\u754c\u300c\u4e09\u6469\u5730\u300d\u7684\u904e\u7a0b\uff0c\u5982\u4eca\u4e5f\u8f3e\u8f49\u6210\u70ba\u73fe\u4ee3\u4eba\u975c\u5fc3\u627e\u56de\u81ea\u6211\u5e73\u975c\u7684\u65b9\u6cd5\u3002\u8a31\u591a\u4eba\u90fd\u7fd2\u6163\u5728\u7df4\u7fd2\u524d\u5f8c\u9032\u884c\u51a5\u60f3\uff0c\u4e0d\u904e\u51a5\u60f3\u4e26\u4e0d\u5c40\u9650\u65bc\u5750\u8457\u6253\u79aa\uff0c\u9084\u5305\u542b\u6b63\u5ff5\u51a5\u60f3\u3001\u884c\u8d70\u51a5\u60f3\u3001<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/28\/mandala\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7e6a\u756b\u66fc\u9640\u7f85<\/a>\u7b49\u65b9\u5f0f\u3002\u5982\u679c\u4f60\u7df4\u7fd2\u745c\u73c8\u662f\u5e0c\u671b\u80fd\u7372\u5f97\u8eab\u5fc3\u9748\u7684\u5e73\u8861\uff0c\u90a3\u9ebc\u4e0d\u59a8\u6df1\u5165\u5b78\u7fd2\u51a5\u60f3\u3002<\/p><h3 class=\"wp-block-heading\"><strong>6. \u89e3\u5256\u5b78<\/strong><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236-1024x684.jpg\" alt=\"\" class=\"wp-image-16317\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236-1024x684.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236-768x513.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236-600x401.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-anete-lusina-7257236.jpg 1279w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/flatlay-7257236\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anete Lusina@Pexels<\/a><\/figcaption><\/figure><p>\u9ad4\u4f4d\u6cd5\u662f\u591a\u6578\u4eba\u6700\u76f4\u63a5\u8a8d\u8b58\u745c\u73c8\u7684\u65b9\u5f0f\uff0c\u4f46\u9ad4\u4f4d\u6cd5\u4e26\u4e0d\u662f\u5c07\u8eab\u9ad4\u64fa\u5230\u76f8\u540c\u4f4d\u7f6e\u5c31\u5c0d\u4e86\uff0c\u80cc\u5f8c\u727d\u6d89\u5230\u4eba\u9ad4\u7d50\u69cb\u8207\u89e3\u5256\u6982\u5ff5\uff0c\u7fd2\u5f97\u751f\u7406\u89e3\u5256\u5b78\u5c07\u6709\u52a9\u65bc\u81ea\u5df1\u7df4\u7fd2\u745c\u73c8\u6216\u662f\u6559\u5b78\u745c\u73c8\u6642\uff0c\u66f4\u80fd\u5920\u91dd\u5c0d\u4e0d\u540c\u7684\u7df4\u7fd2\u72c0\u614b\u8abf\u6574\u3002\u540c\u6642\uff0c\u6709\u4e9b\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u4e5f\u6703\u5c07\u300c\u751f\u7406\u5b78\u300d\u5171\u540c\u7d0d\u5165\u8ab2\u7a0b\u7576\u4e2d\u5594\uff01<\/p><h3 class=\"wp-block-heading\"><strong>7. \u9ad4\u4f4d\u6cd5\u6559\u5b78<\/strong><\/h3><p>\u9ad4\u4f4d\u6cd5\u7684\u52d5\u4f5c\u6578\u91cf\u975e\u5e38\u591a\uff0c\u4e0d\u540c\u5b78\u7fd2\u7a0b\u5ea6\u4e5f\u6709\u5408\u9069\u7684\u66ff\u4ee3\u5f0f\u8207\u9032\u968e\u52d5\u4f5c\uff0c\u9664\u4e86\u4e86\u89e3\u9032\u5165\u8207\u96e2\u958b\u7684\u65b9\u6cd5\u5916\uff0c\u5728\u5b78\u7fd2\u9ad4\u4f4d\u6cd5\u6642\u4e5f\u6700\u597d\u5c07\u9ad4\u4f4d\u540d\u7a31\u7684\u4e2d\u6587\u3001\u82f1\u6587\u8207\u68b5\u6587\u540c\u6642\u8a18\u4f4f\uff0c\u5c07\u4f86\u65e2\u80fd\u61c9\u7528\u5728\u5b78\u7fd2\u8207\u6559\u5b78\u4e0a\u982d\uff0c\u82e5\u6709\u6a5f\u6703\u51fa\u570b\u9032\u4fee\u4e5f\u76f8\u7576\u5be6\u7528\u3002<\/p><div class=\"hello-content-4\" id=\"hello-1514414007\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><strong>8. \u8108\u8f2a\u3001\u5c01\u5370\u3001\u9396\u5370\u3001\u68b5\u5492<\/strong><\/h3><p>\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/14\/chakra\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8108\u8f2a<\/a>\u300d\u3001\u300c\u5c01\u5370\u300d\u3001\u300c\u9396\u5370\u300d\u548c\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/07\/04\/sanskrit-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u68b5\u5492<\/a>\u300d\u9019\u5e7e\u500b\u662f\u9664\u4e86\u9ad4\u4f4d\u6cd5\u8207\u51a5\u60f3\u5916\uff0c\u4e5f\u548c\u745c\u73c8\u975e\u5e38\u6709\u95dc\u4fc2\u7684\u4e3b\u984c\uff0c\u5982\u745c\u73c8\u9ad4\u5f0f\u53ef\u4ee5\u5c0d\u61c9\u5230\u4e0d\u540c\u7684\u8108\u8f2a\u8abf\u983b\u3001\u5c01\u5370\u8207\u9396\u5370\u53ef\u4ee5\u5e6b\u52a9\u6d3b\u5316\u8108\u8f2a\u7b49\u3002\u4e0d\u904e\u5be6\u969b\u7684\u6559\u5b78\u6df1\u5ea6\u9700\u8981\u8996\u53c3\u8207\u7684 RYT200 \u6388\u8ab2\u8001\u5e2b\u5b89\u6392\uff0c\u6709\u4e9b\u50c5\u662f\u7c21\u55ae\u5e36\u904e\u6982\u5ff5\u800c\u5df2\uff0c\u82e5\u60f3\u6df1\u5316\u9019\u65b9\u9762\u7684\u5b78\u7fd2\uff0c\u9700\u8981\u5728\u5831\u540d\u524d\u5148\u8a62\u554f\u6e05\u695a\u6559\u5b78\u5167\u6db5\u3002<\/p><h3 class=\"wp-block-heading\"><strong>9. \u6559\u5b78\u65b9\u6cd5<\/strong><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676-1024x684.jpg\" alt=\"\" class=\"wp-image-16318\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676-1024x684.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676-768x513.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676-600x401.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/10\/pexels-pavel-danilyuk-7055676.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/7055676\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Pavel Danilyuk@Pexels<\/a><\/figcaption><\/figure><p>\u6700\u5f8c\u662f\u6559\u5b78\u65b9\u6cd5\uff0c\u5118\u7ba1\u4e26\u4e0d\u662f\u6240\u6709\u53c3\u8207 RYT200 \u7684\u4eba\u90fd\u60f3\u8981\u6210\u70ba<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/06\/yoga-teacher-right\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b<\/a>\uff0c\u4f46 RYT200 \u9867\u540d\u601d\u7fa9\u662f\u5e2b\u8cc7\u57f9\u8a13\uff0c\u9084\u662f\u6703\u6559\u5927\u5bb6\u4e00\u4e9b\u6559\u5b78\u745c\u73c8\u7684\u65b9\u6cd5\uff0c\u7fd2\u5f97\u5982\u4f55\u7de8\u6392\u745c\u73c8\u5e8f\u5217\u8207\u6559\u5b78\uff0c\u4e0d\u50c5\u6709\u52a9\u65bc\u6210\u70ba\u8001\u5e2b\uff0c\u4e5f\u53ef\u4ee5\u66f4\u6e05\u695a\u77e5\u9053\u5982\u4f55\u5b89\u6392\u81ea\u5df1\u7684\u7df4\u7fd2\u3002\u6709\u4e9b\u57f9\u8a13\u6a5f\u69cb\u751a\u81f3\u6703\u56e0\u61c9\u6f6e\u6d41\uff0c\u6559\u5c0e\u5b78\u54e1\u5982\u4f55\u6839\u64da\u7576\u524d\u7684\u8da8\u52e2\u7d93\u71df\u81ea\u5df1\u6216\u662f\u884c\u92b7\u63a8\u5ee3\u8ab2\u7a0b\uff0c\u9019\u4e9b\u5167\u5bb9\u90fd\u5c0d\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u76f8\u7576\u6709\u5e6b\u52a9\uff0c\u53ef\u4ee5\u7bc0\u7701\u8a31\u591a\u81ea\u6211\u6478\u7d22\u7684\u968e\u6bb5\u3002<\/p><h2 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u6bcf\u9593 RYT200 \u5b78\u6821\u7684\u8ab2\u7db1\u4e0d\u4e00\u6a23\uff1f<\/h2><p>\u5728\u4e4b\u524d\u7684\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u66fe\u5206\u4eab\u904e\u6240\u8b02 RYT200 \u6307\u7684\u5c31\u662f\u7531<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/19\/yoga-alliance-ryt\/\">\u7f8e\u570b\u745c\u73c8\u806f\u76df<\/a>\u8a8d\u53ef\u7684\u57f9\u8a13\u5b78\u6821\uff08Registered Yoga School\uff0c\u7c21\u7a31\uff1aRYS\uff09\u6240\u63a8\u51fa\u7684 200 \u5c0f\u6642\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u3002RYT \u70ba\u82f1\u6587 Registered Yoga Teacher \u7684\u7e2e\u5beb\uff0c\u610f\u5373\u53ea\u8981\u5728 RYS \u53c3\u52a0\u5b8c\u7562\u57f9\u8a13\uff0c\u5c31\u80fd\u7372\u5f97 RYT200 \u8a8d\u8b49\u8cc7\u683c\u3002<\/p><p>\u4e0d\u904e\u7f8e\u570b\u745c\u73c8\u806f\u76df\u7684\u4f5c\u6cd5\u548c\u5176\u4ed6\u8cc7\u683c\u6aa2\u5b9a\u4e0d\u540c\uff0c\u4e26\u975e\u9812\u5e03\u4e00\u5957\u5b8c\u6574\u7684\u6388\u8ab2\u5167\u5bb9\uff0c\u800c\u662f\u50c5\u63d0\u4f9b\u7c97\u7565\u7684\u7db1\u8981\uff0c\u5be6\u969b\u5167\u5bb9\u53ef\u4ee5\u6309\u7167\u5404\u500b\u57f9\u8a13\u6a5f\u69cb\u81ea\u5df1\u7684\u5c08\u9577\u6d3e\u5225\u6216\u662f\u6559\u5b78\u7406\u5ff5\u5f48\u6027\u8abf\u6574\uff0c\u56e0\u6b64\u96d6\u7136\u5927\u591a\u745c\u73c8\u9928\u7684\u6559\u5b78\u5167\u5bb9\u90fd\u662f\u74b0\u7e5e\u5728\u4e0a\u8ff0\u7bc4\u7587\uff0c\u4f46\u6bd4\u91cd\u5b89\u6392\u537b\u4e0d\u592a\u4e00\u6a23\u3002\u5982\u679c\u6709\u7279\u6b8a\u504f\u597d\u6216\u76ee\u7684\uff0c\u5efa\u8b70\u5728\u5831\u540d\u4e4b\u524d\u5148\u554f\u6e05\u695a\u8ab2\u7a0b\u898f\u5283\uff01&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/28\/yoga-teacher-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5982\u4f55\u6311\u9078\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\uff1f\u9808\u7559\u610f\u7684 4 \u5927\u91cd\u9ede<\/a><\/p><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u770b\u5b8c\u4ee5\u4e0a\u5167\u5bb9\u5206\u4eab\uff0c\u76f8\u4fe1\u5927\u5bb6\u90fd\u5c0d RYT200 \u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u6709\u66f4\u6df1\u5165\u7684\u4e86\u89e3\uff0c\u4e5f\u53ef\u4ee5\u4e86\u89e3\u5230 RYT200 \u7684\u6388\u8ab2\u65b9\u5411\u76f8\u7576\u5ee3\u6cdb\uff0c\u4e26\u4e0d\u53ea\u6709\u4fb7\u9650\u5728\u9ad4\u4f4d\u6cd5\u8207\u745c\u73c8\u6559\u5b78\u4e0a\uff0c\u6545\u4e0d\u4e00\u5b9a\u662f\u60f3\u8981\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u624d\u80fd\u5831\u540d\u5e2b\u8cc7\u73ed\u57f9\u8a13\u3002\u5982\u679c\u4f60\u662f\u60f3\u8981\u66f4\u6df1\u5165\u4e86\u89e3\u745c\u73c8\uff0c\u6216\u662f\u55ae\u7d14\u5e0c\u671b\u6709\u7cfb\u7d71\u5730\u5b78\u7fd2\u745c\u73c8\uff0c\u4e5f\u5f88\u63a8\u85a6\u53c3\u52a0 RYT200 \u5b78\u7fd2\u5594\uff01<\/p><h2 class=\"wp-block-heading\">\u7dda\u4e0a RYT200 \u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u63a8\u85a6<\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-1024x768.jpeg\" alt=\"\" class=\"wp-image-24481\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-1024x768.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-300x225.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-768x576.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-1536x1152.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42-600x450.jpeg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/10\/WhatsApp-Image-2025-10-18-at-21.24.42.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><hr class=\"wp-block-separator has-css-opacity\" \/><p>\u7531 Hello Yogis \u5354\u4f5c\u8001\u5e2b Samantha \u6240\u63a8\u51fa\u7684<a href=\"https:\/\/oneyogaonline.com\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener\">\u7dda\u4e0a RYT200 \u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b<\/a>\uff0c\u662f\u4e00\u9580\u5b8c\u5168\u9810\u9304\u5f0f\u3001\u53ef\u81ea\u7531\u5f48\u6027\u5b89\u6392\u6642\u9593\u4e0a\u8ab2\u7684\u57f9\u8a13\u8ab2\u7a0b\uff0c\u5728\u9019\u9580\u8ab2\u4e2d\uff0cSamantha \u8001\u5e2b\u5c07\u5168\u7a0b\u4ee5\u300c\u4e2d\u6587\uff08\u570b\u8a9e\uff09\u300d\u6388\u8ab2\uff0c\u4e26\u5c07\u5c08\u696d\u745c\u73c8\u77e5\u8b58\u5340\u5206\u6210 400 \u591a\u500b\u5145\u5be6\u5167\u5bb9\uff0c\u8b93\u4f60\u5373\u4f7f\u5728\u7dda\u4e0a\u4e5f\u80fd\u5b78\u7fd2\u5230\u548c\u7dda\u4e0b\u540c\u6a23\u8c50\u5bcc\u7684\u8ab2\u7a0b\u3002\u5982\u679c\u4f60\u5c0d\u65bcRYT200\u8ab2\u7a0b\u5167\u5bb9\u6709\u8208\u8da3\uff0c\u53c8\u4e0d\u60f3\u82b1\u6602\u8cb4\u7684\u8cbb\u7528\u53c3\u52a0\u5be6\u9ad4\u5e2b\u8cc7\u57f9\u8a13\uff0c\u4e0d\u59a8\u53ef\u4ee5\u8003\u616e\u4ee5\u7dda\u4e0a\u7684\u65b9\u5f0f\u5b78\u7fd2\uff01<\/p><p>One Yoga \u7dda\u4e0aRYT200\u5e2b\u8cc7\u57f9\u8a13 \u63d0\u4f9b\u300c\u5b8c\u5168\u514d\u8cbb\u300d\u9ad4\u9a57\u8ab2\u7a0b\uff0c\u4f60\u9664\u4e86\u53ef\u4ee5\u514d\u8cbb\u8a66\u4e0a\u90e8\u5206\u55ae\u5143\uff0c\u770b\u770b\u9019\u7a2e\u4e0a\u8ab2\u65b9\u5f0f\u662f\u5426\u7b26\u5408\u4f60\u7684\u9700\u6c42\uff0c\u518d\u6c7a\u5b9a\u8981\u4e0d\u8981\u8cfc\u8cb7\u5916\uff0c\u9084\u80fd\u4eab\u6709\u9ad4\u9a57\u512a\u60e0\u50f9\u8cfc\u8cb7\u8ab2\u7a0b\u3002\u524d\u9663\u5b50\u4ed6\u5011\u624d\u525b\u63a8\u51fa\u5168\u65b0\u5347\u7d1a\u7248\u8ab2\u7a0b\uff0c\u5c07\u539f\u5148\u7684\u8ab2\u7a0b\u52a0\u5165\u66f4\u591a\u8c50\u5bcc\u6709\u8da3\u7684\u4e92\u52d5\u5143\u7d20\uff0c\u8b93\u5b78\u7fd2\u8b8a\u5f97\u6709\u8da3\u53c8\u5be6\u7528\uff01\u73fe\u5728\u514d\u8cbb\u9ad4\u9a57\u5f8c\u9084\u4eab\u9650\u6642\u512a\u60e0\u50f9 $59999 \u5594\u3002\uff08\u7d50\u5e33\u6642\u4e5f\u5225\u5fd8\u4e86\u8f38\u5165HY\u8b80\u8005\u624d\u6709\u7684\u9650\u6642\u512a\u60e0\u78bc\uff1aHelloryt200\uff0c\u53ef\u518d\u6298-$1999\uff09<\/p><p><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" rel=\"noopener\">&gt;&gt;\u9ede\u9078\u7acb\u5373\u524d\u5f80\u514d\u8cbb\u9ad4\u9a57<\/a><\/p><p><a href=\"https:\/\/oneyogaonline.com\" target=\"_blank\" rel=\"noopener\">&gt;&gt;\u4e86\u89e3\u8ab2\u7a0b\u8a73\u60c5<\/a><\/p><p><\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30102025\u5e74\u5168\u65b0\u5347\u7d1a\u7248\u3011\u7dda\u4e0a\u745c\u4f3d\u5e2b\u8cc7\u57f9\u8a13 RYT200\uff5c\u4e92\u52d5\u5f0f\u6559\u6750\uff0b\u53f0\u7063\u745c\u73c8\u7522\u696d\u89e3\u6790\uff0c\u966a\u4f60\u6210\u70ba\u5c08\u696d\u745c\u73c8\u8001\u5e2b\" width=\"1300\" height=\"731\" src=\"https:\/\/www.youtube.com\/embed\/B0Km9jw4HO8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure><hr class=\"wp-block-separator has-css-opacity\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/04\/oneyoga-samantha\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2aOne Yoga\u5275\u8fa6\u4eba Samantha\uff1a\u5f9e\u8b77\u7406\u5e2b\u8f49\u8077\u745c\u73c8\u8001\u5e2b\uff0c\u7e5e\u4e86\u4e00\u5708\u9084\u662f\u8207\u745c\u73c8\u76f8\u9047\uff01<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/13\/yacep\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8b49\u7167\u6709\u54ea\u4e9b\uff1fSamantha\u8001\u5e2b\u6559\u4f60\u770b\u61c2 RYT\u3001ERYT\u3001YACEP\u3001CET \u7b49\u5404\u5f0f\u745c\u73c8\u8b49\u7167<\/a><\/p><div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo credit by <a href=\"https:\/\/tw.pixtastock.com\/tags\/yoga%20teacher?page=2\" target=\"_blank\" rel=\"noreferrer noopener\">PIXTA<\/a><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8aaa\u5230\u745c\u73c8\u9032\u4fee\uff0c\u591a\u6578\u4eba\u7b2c\u4e00\u500b\u806f\u60f3\u5230\u7684\u90fd\u662f RYT200 \u5e2b\u8cc7\u57f9\u8a13\u3002\u4f46\u5176\u5be6 RYT200 \u8ab2\u7a0b\u4e26\u4e0d\u662f\u53ea\u6709\u745c\u73c8\u8001\u5e2b\u53ef\u4ee5\u4e0a\uff0c\u88e1\u982d\u7684\u6388\u8ab2\u5167\u5bb9\u4e5f\u4e0d\u4fb7\u9650\u53ea\u6709\u9ad4\u4f4d\u6cd5\u800c\u5df2\uff0c\u4e00\u8d77\u4f86\u770b\u770bRYT200\u8ab2\u7a0b\u5167\u5bb9\u6709\u54ea\u4e9b\u5427\uff01<\/p>\n","protected":false},"author":7,"featured_media":16319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[115,263],"tags":[377,141,221,348],"class_list":["post-16315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academy","category-teacher-training","tag-ryt200","tag-yoga","tag-yoga-teacher","tag-348"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=16315"}],"version-history":[{"count":19,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16315\/revisions"}],"predecessor-version":[{"id":24496,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/16315\/revisions\/24496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/16319"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=16315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=16315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=16315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}