{"id":15905,"date":"2022-09-15T11:58:42","date_gmt":"2022-09-15T11:58:42","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=15905"},"modified":"2026-09-18T12:28:56","modified_gmt":"2026-09-18T04:28:56","slug":"svadhishthana","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/09\/15\/svadhishthana\/","title":{"rendered":"\u79cb\u5b63\u9069\u5408\u505a 6 \u500b\u7684\u745c\u73c8\u52d5\u4f5c\uff1a\u5e73\u8861\u5931\u8861\u7684\u8108\u8f2a\u2014\u2014\u300c\u751f\u6b96\u8f2a\u300d\uff0c\u627e\u56de\u81ea\u6211\u80af\u5b9a\u611f"},"content":{"rendered":"
\"\"<\/a><\/div>

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\u4ec0\u9ebc\u662f\u8108\u8f2a\uff1f\u751f\u6b96\u8f2a\u5728\u54ea\u88e1\uff1f<\/strong><\/h2>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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\"\"<\/a><\/div>

1. \u773c\u93e1\u86c7\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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Hello Yogis \u5206\u4eab\uff1a<\/strong>\u5982\u679c\u662f\u745c\u73c8\u521d\u5b78\u8005\uff0c\u53ef\u4ee5\u5148\u5f9e\u66ff\u4ee3\u5f0f\u300c\u4eba\u9762\u7345\u8eab\u5f0f\u300d\u958b\u59cb\u7df4\u7fd2\u8d77\u3002<\/p>

>>\u9ede\u6211\u67e5\u770b\u300c\u773c\u93e1\u86c7\u5f0f\u300d\u8207\u300c\u4eba\u9762\u7345\u8eab\u5f0f\u300d\u7684\u8a73\u7d30\u4ecb\u7d39\u8207\u5206\u89e3\u52d5\u4f5c<\/a><\/p>

2. \u5c0f\u72d7\u5f0f \/ \u5927\u8c93\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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3. \u99f1\u99dd\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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>>\u9ede\u6211\u67e5\u770b\u99f1\u99dd\u5f0f\u7684\u8a73\u7d30\u4ecb\u7d39\u8207\u5206\u89e3\u52d5\u4f5c<\/a><\/p>

4. \u8774\u8776\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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>>\u9ede\u6211\u67e5\u770b\u8774\u8776\u5f0f\u8a73\u7d30\u4ecb\u7d39\u8207\u5206\u89e3\u52d5\u4f5c<\/a><\/p>

5. \u9752\u86d9\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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\"\"<\/a><\/div>

>>\u9ede\u6211\u67e5\u770b\u9752\u86d9\u5f0f\u8a73\u7d30\u4ecb\u7d39\u8207\u5206\u89e3\u52d5\u4f5c<\/a><\/p>

6. \u5973\u795e\u5f0f<\/strong><\/h3>
\"\"
Photo credit by\u00a9 HELLOYOGIS All Rights Reserved. <\/figcaption><\/figure>

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\u514d\u8cbb\u8108\u8f2a\u8ab2\u7a0b\u63a8\u85a6\uff5c\u770b\u61c2\u4e0b\u4e09\u8f2a\u7d66\u4f60\u7684\u5167\u5728\u8a0a\u606f<\/h2>
\"\"<\/figure>

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<\/div>

Cover photo credit by  OksaLy<\/a><\/p>

<\/div>

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