{"id":15892,"date":"2022-09-12T09:20:17","date_gmt":"2022-09-12T09:20:17","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=15892"},"modified":"2022-10-11T10:17:18","modified_gmt":"2022-10-11T10:17:18","slug":"olivia-interview","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/","title":{"rendered":"\u5c08\u8a2a\u745c\u73c8\u8001\u5e2b Olivia \u5b5f\u8587\uff5c\u56e0\u70ba\u932f\u4e86\u624d\u61c2\u5f97\u4fee\u6b63\uff0c\u5979\u671f\u8a31\u5728\u745c\u73c8\u8def\u4e0a\u505a\u500b\u5206\u4eab\u8005"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-2018639602\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u9019\u5e7e\u5e74\uff0c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/22\/about-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8<\/a>\u5728\u6771\u897f\u65b9\u793e\u6703\u851a\u70ba\u6d41\u884c\uff0c\u4e0d\u50c5\u56e0\u5176\u80fd\u4fee\u7149\u8eab\u5fc3\u9748\uff0c\u6df1\u53d7\u8a31\u591a\u660e\u661f\u85dd\u4eba\u7684\u63a8\u5d07\uff0c\u4e5f\u525b\u597d\u642d\u4e0a\u793e\u7fa4\u5a92\u9ad4\u8208\u76db\u7684\u71b1\u6f6e\uff0c\u5438\u5f15\u5927\u5bb6\u722d\u76f8\u5617\u8a66\uff0c\u62cd\u51fa\u7f8e\u7f8e\u7684\u9ad4\u5f0f\u7167\u7247\u6253\u5361\u4e0a\u50b3\u3002\u4f46\u745c\u73c8\u7684\u5167\u6db5\u5b8c\u5168\u4e0d\u662f\u5982\u6b64\uff0c\u4e14\u82e5\u5c1a\u672a\u935b\u934a\u8d77\u57fa\u790e\u9ad4\u80fd\u5c31\u8cbf\u7136\u5617\u8a66\u7279\u6b8a\u52d5\u4f5c\uff0c\u6975\u6709\u53ef\u80fd\u53d7\u50b7\u3002<\/p><p><a href=\"https:\/\/helloyogis.com\/listing\/\u5b5f\u8587-olivia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b Olivia<\/a> \u5206\u4eab\uff0c\u5c31\u50cf\u662f\u4e0b\u8170\u770b\u4f3c\u53ea\u9700\u8981\u67d4\u8edf\u5ea6\uff0c\u5be6\u5247\u76f8\u7576\u8003\u9a57\u808c\u8010\u529b\uff0c\u53ea\u662f\u904e\u53bb\u821e\u8e48\u79d1\u73ed\u51fa\u8eab\u7684\u5979\u4e26\u672a\u610f\u8b58\u5230\u9019\u9ede\uff0c\u4ee5\u70ba\u81ea\u5df1\u67d4\u8edf\u5ea6\u5f88\u597d\uff0c\u4fbf\u5728\u9ad8\u4e2d\u6642\u672a\u505a\u597d\u6e96\u5099\u5c31\u5617\u8a66\u300c\u524d\u5143\u5bf6\u300d\u821e\u8e48\u52d5\u4f5c\uff0c\u5c0e\u81f4\u50b7\u5230\u810a\u690e\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e0f16053fd1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" 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href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#%E5%9B%A0%E5%82%B7%E6%8E%A5%E8%A7%B8%E7%91%9C%E7%8F%88%EF%BC%8C%E5%AD%B8%E6%9C%83%E8%88%87%E8%BA%AB%E9%AB%94%E7%9B%B8%E8%99%95%E7%9A%84%E6%96%B9%E5%BC%8F\">\u56e0\u50b7\u63a5\u89f8\u745c\u73c8\uff0c\u5b78\u6703\u8207\u8eab\u9ad4\u76f8\u8655\u7684\u65b9\u5f0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#%E5%A0%85%E6%8C%81%E4%BE%86%E8%87%AA%E6%96%BC%E5%9C%A8%E6%84%8F%EF%BC%8C%E5%AE%89%E5%85%A8%E5%9C%B0%E5%BC%95%E5%B0%8E%E7%91%9C%E7%8F%88%E7%B7%B4%E7%BF%92\">\u5805\u6301\u4f86\u81ea\u65bc\u5728\u610f\uff0c\u5b89\u5168\u5730\u5f15\u5c0e\u745c\u73c8\u7df4\u7fd2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#%E7%91%9C%E7%8F%88%E9%9D%9E%E5%A1%AB%E9%B4%A8%E5%BC%8F%E6%95%99%E5%AD%B8%EF%BC%8C%E6%9C%89%E6%84%8F%E8%AD%98%E8%A6%BA%E5%AF%9F%E6%89%8D%E6%98%AF%E4%B8%80%E5%88%87%E6%A0%B9%E6%9C%AC\">\u745c\u73c8\u975e\u586b\u9d28\u5f0f\u6559\u5b78\uff0c\u6709\u610f\u8b58\u89ba\u5bdf\u624d\u662f\u4e00\u5207\u6839\u672c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#%E5%88%86%E4%BA%AB%E6%89%80%E5%AD%B8%E6%89%80%E7%9F%A5%EF%BC%8C%E9%99%AA%E4%BC%B4%E7%B7%B4%E7%BF%92%E8%80%85%E9%AB%94%E9%A9%97%E5%BE%9E%E8%BA%AB%E5%88%B0%E5%BF%83%E7%9A%84%E8%AE%8A%E5%8C%96\">\u5206\u4eab\u6240\u5b78\u6240\u77e5\uff0c\u966a\u4f34\u7df4\u7fd2\u8005\u9ad4\u9a57\u5f9e\u8eab\u5230\u5fc3\u7684\u8b8a\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#Hello_Teacher_%E6%88%91%E8%A6%81%E7%99%BC%E5%95%8F%EF%BC%81\">Hello, Teacher! \u6211\u8981\u767c\u554f\uff01<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#Q%EF%BC%9A%E5%A6%82%E4%BD%95%E6%89%BE%E5%88%B0%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E7%9A%84%E7%91%9C%E7%8F%88%E8%AA%B2%EF%BC%9F\">Q\uff1a\u5982\u4f55\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u745c\u73c8\u8ab2\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#Q%EF%BC%9A%E8%A9%B2%E6%80%8E%E9%BA%BC%E9%81%B8%E6%93%87%E9%80%B2%E4%BF%AE%E7%9A%84%E7%91%9C%E7%8F%88%E7%A0%94%E7%BF%92%EF%BC%9F\">Q\uff1a\u8a72\u600e\u9ebc\u9078\u64c7\u9032\u4fee\u7684\u745c\u73c8\u7814\u7fd2\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/12\/olivia-interview\/#Q%EF%BC%9A%E5%93%AA%E8%A3%A1%E5%8F%AF%E4%BB%A5%E6%89%BE%E5%88%B0%E6%9C%80%E6%96%B0%E8%AA%B2%E7%A8%8B%E8%B3%87%E8%A8%8A%EF%BC%9F\">Q\uff1a\u54ea\u88e1\u53ef\u4ee5\u627e\u5230\u6700\u65b0\u8ab2\u7a0b\u8cc7\u8a0a\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9B%A0%E5%82%B7%E6%8E%A5%E8%A7%B8%E7%91%9C%E7%8F%88%EF%BC%8C%E5%AD%B8%E6%9C%83%E8%88%87%E8%BA%AB%E9%AB%94%E7%9B%B8%E8%99%95%E7%9A%84%E6%96%B9%E5%BC%8F\"><\/span><strong>\u56e0\u50b7\u63a5\u89f8\u745c\u73c8\uff0c\u5b78\u6703\u8207\u8eab\u9ad4\u76f8\u8655\u7684\u65b9\u5f0f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02-1024x765.jpg\" alt=\"\" class=\"wp-image-15893\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-02.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u56de\u60f3\u8d77\u7576\u6642\u7684\u8655\u5883\uff0cOlivia \u4ecd\u7136\u5fc3\u6709\u9918\u60b8\uff0c\u96d6\u7136\u5728\u53d7\u50b7\u7576\u4e0b\u4e26\u672a\u9020\u6210\u56b4\u91cd\u5f71\u97ff\uff0c\u4f46\u7576\u5979\u4e8b\u5f8c\u9032\u5165\u821e\u8e48\u7cfb\uff0c\u65bc\u67d0\u65e5\u9032\u884c\u8a13\u7df4\u4e2d\u7684\u7529\u8170\u6642\uff0c\u7adf\u4f7f\u5f97\u50b7\u52e2\u5fa9\u767c\u4e14\u66f4\u52a0\u5287\u70c8\uff0c\u9020\u6210\u690e\u9593\u76e4\u7a81\u51fa\u8207\u6c38\u4e45\u7684\u8170\u50b7\u5f8c\u907a\u75c7\u3002\u90a3\u6642\u4e00\u5ea6\u56b4\u91cd\u5230\u96d9\u8173\u7121\u529b\u767c\u9ebb\u3001\u7121\u6cd5\u6b63\u5e38\u8d70\u8def\uff0c\u751a\u81f3\u81e5\u5e8a\u6574\u6574\u5169\u500b\u6708\uff0c\u4e00\u9910\u9700\u8981\u5403\u76f8\u7576\u591a\u9846\u85e5\u7269\u3002\u8eab\u9ad4\u4e0a\u76f4\u63a5\u7684\u885d\u64ca\uff0c\u8b93 Olivia \u8a8d\u6e05\u81ea\u5df1\u6c92\u8fa6\u6cd5\u7e7c\u7e8c\u8d70\u821e\u8e48\u9019\u689d\u51fa\u8def\uff0c\u4e5f\u8b93\u5979\u4e0d\u5f97\u4e0d\u601d\u8003\u672a\u4f86\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p><p>\u65bc\u6b64\u540c\u6642\uff0cOlivia \u5728\u91ab\u751f\u7684\u5efa\u8b70\u4e0b\u5617\u8a66\u4e86\u745c\u73c8\u3002\u300c\u6700\u521d\u6211\u662f\u62b1\u6301\u8457\u300e\u8df3\u821e\u300f\u7684\u5fc3\u614b\u505a\u745c\u73c8\uff0c\u56e0\u70ba\u5c0d\u65bc\u821e\u8e48\u79d1\u73ed\u5b78\u751f\u4f86\u8aaa\uff0c\u8a31\u591a\u745c\u73c8\u52d5\u4f5c\u6839\u672c\u8f15\u800c\u6613\u8209\uff0c\u96a8\u4fbf\u8173\u90fd\u6bd4\u5927\u5bb6\u9084\u9ad8\uff0c\u771f\u7684\u4e0d\u77e5\u9053\u745c\u73c8\u5728\u5e79\u561b\uff0c\u6bcf\u500b\u52d5\u4f5c\u90fd\u597d\u7c21\u55ae\u3002\u300d\u76f4\u5230\u9047\u898b\u6069\u5e2b\uff0c\u5e36\u9818 Olivia \u91cd\u65b0\u8a8d\u8b58\u81ea\u5df1\u7684\u8eab\u9ad4\u7d50\u69cb\uff0c\u4e0d\u50c5\u6559\u6703\u5979\u7528\u5b89\u5168\u7684\u65b9\u5f0f\u7df4\u7fd2\u745c\u73c8\uff0c\u4e5f\u5728\u8077\u6daf\u8ff7\u832b\u6642\u9f13\u52f5\u5979\u5f80\u745c\u73c8\u8001\u5e2b\u7684\u65b9\u5411\u8d70\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A0%85%E6%8C%81%E4%BE%86%E8%87%AA%E6%96%BC%E5%9C%A8%E6%84%8F%EF%BC%8C%E5%AE%89%E5%85%A8%E5%9C%B0%E5%BC%95%E5%B0%8E%E7%91%9C%E7%8F%88%E7%B7%B4%E7%BF%92\"><\/span><strong>\u5805\u6301\u4f86\u81ea\u65bc\u5728\u610f\uff0c\u5b89\u5168\u5730\u5f15\u5c0e\u745c\u73c8\u7df4\u7fd2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03-1024x765.jpg\" alt=\"\" class=\"wp-image-15894\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-03.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u7531\u65bc\u89aa\u8eab\u7d93\u6b77\u904e\u53d7\u50b7\u6642\u7684\u75db\u82e6\uff0c\u9019\u4f7f\u5f97 Olivia \u5728\u745c\u73c8\u6559\u5b78\u6642\u7279\u5225\u5728\u610f\u5b89\u5168\u7df4\u7fd2\u7684\u91cd\u8981\u6027\u3002\u5979\u6703\u5728\u8ab2\u5802\u524d\u5148\u4e86\u89e3\u6bcf\u4e00\u500b\u5b78\u751f\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u4e5f\u6703\u76e1\u53ef\u80fd\u4e0d\u8981\u5b89\u6392\u592a\u96e3\u7684\u6771\u897f\uff0c\u5be7\u53ef\u4fdd\u5b88\u5730\u5f9e\u57fa\u790e\u6559\u8d77\uff0c\u518d\u8996\u7576\u4e0b\u60c5\u6cc1\u9f13\u52f5\u5927\u5bb6\u52a0\u6df1\u6216\u9032\u968e\u5b78\u7fd2\uff0c\u4e5f\u4e0d\u8981\u64cd\u4e4b\u904e\u6025\u3002<\/p><p>\u5076\u723e\u5728\u8ab2\u5802\u4e2d\u767c\u73fe\u5b78\u751f\u7684\u72c0\u614b\u4e0d\u5982\u9810\u671f\uff0c\u5979\u4e5f\u6703\u76f4\u63a5\u62bd\u63db\u672c\u4f86\u9810\u8a08\u8981\u6559\u5b78\u7684\u5167\u5bb9\uff0c\u81e8\u6642\u8abf\u6574\u8ab2\u7db1\u3002\u65bc Olivia \u800c\u8a00\uff0c\u5099\u8ab2\u4e26\u975e\u516c\u5f0f\u5316\u7684\u6559\u5b78\uff0c\u4e5f\u4e0d\u662f\u5728\u4e0a\u8ab2\u4e4b\u524d\u7279\u5225\u70ba\u4e86\u8a72\u5802\u8ab2\u6e96\u5099\u597d\u4e00\u5957\u5e8f\u5217\uff0c\u800c\u662f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6c72\u53d6\u7d93\u9a57\u5167\u5316\u6210\u6559\u5b78\u7684\u4e00\u90e8\u4efd\uff0c\u597d\u8b93\u8ab2\u5802\u4e2d\u5f97\u4ee5\u9748\u6d3b\u61c9\u8b8a\u3002<\/p><div class=\"hello-15-p\" id=\"hello-3085899566\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04-1024x765.jpg\" alt=\"\" class=\"wp-image-15896\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-04.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u7576\u7136\u4e5f\u4e00\u5b9a\u6703\u9047\u5230\u5b78\u751f\u6307\u5b9a\u7279\u5225\u60f3\u5b78\u54ea\u500b\u9ad8\u96e3\u5ea6\u9ad4\u5f0f\u7684\u6642\u5019\uff0c\u9019\u6642 Olivia \u6703\u8996\u81ea\u5df1\u5c0d\u65bc\u5b78\u751f\u7684\u4e86\u89e3\u7a0b\u5ea6\u4f86\u8a55\u4f30\uff0c\u5982\u679c\u89ba\u5f97\u9019\u500b\u968e\u6bb5\u771f\u7684\u9084\u4e0d\u9069\u5408\uff0c\u4fbf\u6703\u5206\u6790\u539f\u56e0\u8b93\u5b78\u751f\u77e5\u9053\u3002\u5118\u7ba1\u9019\u9ebc\u505a\u66fe\u7d93\u8b93\u4e00\u4e9b\u5b78\u751f\u611f\u5230\u4e0d\u8ad2\u89e3\uff0c\u4f46 Olivia \u4ecd\u7136\u6703\u5fae\u7b11\u8457\u5805\u6301\u7acb\u5834\uff0c\u56e0\u70ba\u5979\u7684\u6559\u5b78\u521d\u8877\u662f\u5e0c\u671b\u8b93\u5927\u5bb6\u53ef\u4ee5\u5b89\u5168\u5065\u5eb7\u5730\u7df4\u7fd2\u745c\u73c8\uff0c\u300c\u6211\u89ba\u5f97\u9019\u5c31\u662f\u7de3\u5206\u4e0d\u5920\uff0c\u6211\u6709\u6211\u7684\u5805\u6301\uff0c\u800c\u5b78\u751f\u53ef\u4ee5\u53bb\u627e\u5230\u9858\u610f\u6559\u4ed6\u7684\u8001\u5e2b\u3002\u300d<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E9%9D%9E%E5%A1%AB%E9%B4%A8%E5%BC%8F%E6%95%99%E5%AD%B8%EF%BC%8C%E6%9C%89%E6%84%8F%E8%AD%98%E8%A6%BA%E5%AF%9F%E6%89%8D%E6%98%AF%E4%B8%80%E5%88%87%E6%A0%B9%E6%9C%AC\"><\/span><strong>\u745c\u73c8\u975e\u586b\u9d28\u5f0f\u6559\u5b78\uff0c\u6709\u610f\u8b58\u89ba\u5bdf\u624d\u662f\u4e00\u5207\u6839\u672c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5982\u679c\u662f\u5df2\u7d93\u8ddf\u8457\u5979\u5b78\u7fd2\u5df2\u4e45\u7684\u5b78\u751f\uff0cOlivia \u6703\u95dc\u5fc3\u5730\u591a\u554f\u5e7e\u53e5\uff0c\u5f15\u5c0e\u5c0d\u65b9\u4e86\u89e3\u5c0d\u745c\u73c8\u7684\u521d\u8877\uff0c\u4e26\u5728\u7df4\u7fd2\u7684\u904e\u7a0b\u4e2d\u5e36\u9818\u4ed6\u4e00\u8d77\u8046\u807d\u8eab\u9ad4\u7684\u8072\u97f3\u3001\u7406\u89e3\u8eab\u9ad4\u7576\u4e0b\u7684\u9700\u6c42\uff0c\u56e0\u70ba\u57f7\u8457\u65bc\u52a0\u6df1\u52d5\u4f5c\u6216\u904e\u65bc\u64d4\u6182\u800c\u4e0d\u9858\u610f\u5617\u8a66\u90fd\u662f\u4e0d\u90a3\u9ebc\u6070\u7576\u8207\u53ef\u60dc\u7684\u3002\u76f4\u5230 Olivia \u89ba\u5f97\u5b78\u751f\u6e96\u5099\u597d\u4e5f\u6709\u610f\u9858\u518d\u5617\u8a66\u6642\uff0c\u4fbf\u6703\u7d66\u4e88\u9ad8\u96e3\u5ea6\u7684\u9ad4\u5f0f\u6311\u6230\uff01<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05-1024x765.jpg\" alt=\"\" class=\"wp-image-15895\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-05.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>Olivia \u8209\u4f8b\uff0c\u5c31\u50cf\u662f\u5f88\u591a\u5b78\u751f\u5728\u505a\u8f2a\u5f0f\u6642\uff0c\u7e3d\u62fc\u547d\u60f3\u8981\u628a\u624b\u8ddf\u8173\u9760\u8fd1\uff0c\u4f46\u6216\u8a31\u7576\u4e0b\u7684\u8eab\u9ad4\u662f\u4e0d\u5141\u8a31\u7684\uff0c\u5982\uff1a\u80a9\u8180\u3001\u80f8\u53e3\u958b\u5c55\u7a0b\u5ea6\u9084\u4e0d\u81f3\u6b64\uff0c\u9019\u6642\u5149\u662f\u4e00\u6627\u5c07\u624b\u8173\u8d70\u5f88\u8fd1\u65e2\u4e0d\u5b89\u5168\u4e5f\u6c92\u6709\u610f\u7fa9\u3002<\/p><p>\u4e5f\u6709\u5f88\u591a\u5b78\u751f\u5e38\u6703\u554f\uff1a\u300c\u6211\u70ba\u4ec0\u9ebc\u4e0d\u80fd\u505a\u5230\u548c\u5225\u4eba\u4e00\u6a23\uff1f\u300dOlivia \u7b54\uff1a\u300c\u5f9e\u4f86\u6c92\u6709\u4eba\u6703\u4e00\u6a23\u7684\u5594\uff01\u300d\u745c\u73c8\u4e0d\u662f\u586b\u9d28\u5f0f\u7684\u6559\u5b78\uff0c\u4e0d\u662f\u8001\u5e2b\u505a\u4ec0\u9ebc\u6a23\u5b50\u5c31\u4e00\u5b9a\u662f\u9577\u90a3\u500b\u6a23\u5b50\uff0c\u904e\u7a0b\u7576\u4e2d\u7684\u89ba\u5bdf\u8207\u6709\u610f\u8b58\u81ea\u5df1\u7684\u611f\u53d7\u662f\u76f8\u7576\u91cd\u8981\u7684\u3002\u800c\u4e14\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u7d50\u69cb\u548c\u7576\u4e0b\u72c0\u614b\u4e0d\u540c\uff0c\u4e0d\u6703\u6709\u4eba\u8ddf\u5225\u4eba\u5b8c\u5168\u4e00\u6a21\u4e00\u6a23\uff0c\u56e0\u6b64\u53ea\u8981\u5728\u5b89\u5168\u7684\u72c0\u614b\u4e0b\u7df4\u7fd2\uff0c\u505a\u5c6c\u65bc\u81ea\u5df1\u7684\u745c\u73c8\u5c31\u662f\u6700\u68d2\u7684\u745c\u73c8\u3002&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/04\/09\/social-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9762\u5c0d\u745c\u73c8\u5361\u95dc\u671f\uff0c\u7fd2\u5f97\u653e\u4e0b\u57f7\u5ff5\u624d\u80fd\u89e3\u9396\u66f4\u9ad8\u968e\u7684\u745c\u73c8\u9ad4\u5f0f<\/a><\/p><div class=\"hello-content-4\" id=\"hello-2425837115\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%88%86%E4%BA%AB%E6%89%80%E5%AD%B8%E6%89%80%E7%9F%A5%EF%BC%8C%E9%99%AA%E4%BC%B4%E7%B7%B4%E7%BF%92%E8%80%85%E9%AB%94%E9%A9%97%E5%BE%9E%E8%BA%AB%E5%88%B0%E5%BF%83%E7%9A%84%E8%AE%8A%E5%8C%96\"><\/span><strong>\u5206\u4eab\u6240\u5b78\u6240\u77e5\uff0c\u966a\u4f34\u7df4\u7fd2\u8005\u9ad4\u9a57\u5f9e\u8eab\u5230\u5fc3\u7684\u8b8a\u5316<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06-1024x765.jpg\" alt=\"\" class=\"wp-image-15897\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-06.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u5982\u4eca\u5f9e\u4e8b\u745c\u73c8\u6559\u5b78\u8f49\u773c\u5df2\u7d93\u8d85\u904e\u4e94\u500b\u5e74\u982d\uff0c\u745c\u73c8\u8001\u5e2b\u9019\u56db\u500b\u5b57\u4e5f\u9010\u6f38\u5728 Olivia \u5fc3\u4e2d\u8f49\u5316\u6210\u4e0d\u540c\u7684\u610f\u7fa9\u3002\u5f9e\u6700\u521d\u8a8d\u70ba\u8001\u5e2b\u662f\u300c\u6307\u5c0e\u8005\u300d\uff0c\u5230\u73fe\u5728\u5979\u81ea\u8a31\u70ba\u300c\u5206\u4eab\u8005\u300d\u3002Olivia \u6162\u6162\u6e1b\u5c11\u8166\u88dc\u5c0f\u5287\u5834\uff0c\u4e0d\u518d\u8001\u662f\u904e\u5ea6\u6aa2\u8a0e\u81ea\u5df1\u662f\u5426\u505a\u5f97\u4e0d\u5920\u597d\uff0c\u800c\u662f\u5b78\u6703\u63a5\u53d7\u6bcf\u500b\u4eba\u90fd\u662f\u7368\u7acb\u7684\u500b\u9ad4\uff0c\u53ea\u8981\u8ca0\u8cac\u4efb\u505a\u597d\u81ea\u5df1\u8a72\u505a\u7684\u4e8b\u3001\u5206\u4eab\u6b32\u50b3\u905e\u7684\u60f3\u6cd5\uff0c\u5269\u4e0b\u7684\u5c31\u4ea4\u7d66\u5927\u5bb6\u89aa\u8eab\u53bb\u611f\u53d7\u3002<\/p><p>\u800c\u7576\u5728\u63a1\u8a2a\u4e2d\u88ab\u554f\u9053\uff1a\u300c\u56de\u982d\u770b\u904e\u53bb\u9019\u6bb5\u56e0\u50b7\u9032\u5165\u745c\u73c8\u4e16\u754c\u7684\u7d93\u6b77\uff0c\u6703\u4e0d\u6703\u89ba\u5f97\u4e0d\u7e7c\u7e8c\u5b78\u821e\u53ef\u60dc\u5462\uff1f\u300dOlivia \u7b11\u8aaa\uff1a\u300c\u4e0d\u6703\u8036\uff0c\u56e0\u70ba\u6211\u5982\u679c\u60f3\u8981\u8df3\u821e\u9084\u662f\u53ef\u4ee5\u8df3\uff0c\u6211\u9084\u662f\u5f88\u611b\u9019\u4ef6\u4e8b\uff0c\u53ea\u662f\u73fe\u5728\u6211\u66f4\u77e5\u9053\u6211\u61c9\u8a72\u600e\u9ebc\u53bb\u4fdd\u8b77\u81ea\u5df1\u3002\u300d<\/p><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07-1024x765.jpg\" alt=\"\" class=\"wp-image-15898\" width=\"1003\" height=\"749\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-07.jpg 1338w\" sizes=\"(max-width: 1003px) 100vw, 1003px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u6216\u8a31\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u4e26\u975e Olivia \u672c\u4f86\u7684\u898f\u5283\uff0c\u4f46\u4eba\u751f\u561b\uff0c\u6c38\u9060\u4e0d\u77e5\u9053\u5728\u4e0b\u500b\u8def\u53e3\u8fce\u63a5\u7684\u6703\u662f\u4ec0\u9ebc\u3002<\/p><p>\u73fe\u5728\u7684\u5979\u76f8\u7576\u4eab\u53d7\u9019\u7a2e\u628a\u5df2\u7d93\u5fd9\u788c\u7684\u751f\u6d3b\u904e\u5f97\u66f4\u5145\u5be6\u7684\u65e5\u5b50\u3002\u4e5f\u671f\u5f85\u80fd\u5728\u672a\u4f86\u80fd\u900f\u904e\u81ea\u5df1\u5275\u7acb\u7684\u751f\u6d3b\u9ad4\u9a57\u55ae\u4f4d\u300c<a href=\"https:\/\/www.instagram.com\/bit.by.bit___\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u9ede\u6ef4\u6ef4<\/a>\u300d\uff0c\u5c0b\u627e\u66f4\u591a\u5fd7\u540c\u9053\u5408\u7684\u5925\u4f34\uff0c\u4e00\u8d77\u4ee5\u745c\u73c8\u70ba\u51fa\u767c\uff0c\u8a2d\u8a08\u66f4\u591a\u6709\u8da3\u597d\u73a9\u7684\u6d3b\u52d5\uff0c\u5e36\u9818\u5927\u5bb6\u8d70\u9032\u5927\u81ea\u7136\uff0c\u4ee5\u5404\u7a2e\u4e0d\u540c\u7684\u65b9\u5f0f\u8a8d\u8b58\u745c\u73c8\uff0c\u70ba\u53c3\u8207\u8005\u7a2e\u4e0b\u5c0f\u5c0f\u7684\u745c\u73c8\u5e7c\u82d7\u65bc\u5fc3\u4e2d\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hello_Teacher_%E6%88%91%E8%A6%81%E7%99%BC%E5%95%8F%EF%BC%81\"><\/span><strong>Hello, Teacher! \u6211\u8981\u767c\u554f\uff01<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1-1024x765.jpg\" alt=\"\" class=\"wp-image-15922\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1-1024x765.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1-300x224.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1-768x574.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1-600x448.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/09\/\u6587\u7ae0\u5716-08-1.jpg 1338w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hello Yogis X Olivia \u5b5f\u8587 \u4eba\u7269\u5c08\u8a2a\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q%EF%BC%9A%E5%A6%82%E4%BD%95%E6%89%BE%E5%88%B0%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E7%9A%84%E7%91%9C%E7%8F%88%E8%AA%B2%EF%BC%9F\"><\/span><strong>Q\uff1a\u5982\u4f55\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u745c\u73c8\u8ab2\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>Olivia\uff1a\u60f3\u8981\u77e5\u9053\u9019\u500b\u8001\u5e2b\u3001\u9019\u5802\u8ab2\u9069\u4e0d\u9069\u5408\u81ea\u5df1\uff0c\u9996\u5148\u9700\u8981\u91d0\u6e05\u81ea\u5df1\u559c\u6b61 \/ \u60f3\u8981\u7684\u662f\u4ec0\u9ebc\uff0c\u56e0\u70ba\u6709\u6642\u5373\u4f7f\u8001\u5e2b\u89ba\u5f97\u4f60\u9069\u5408\uff0c\u4f60\u4e0d\u559c\u6b61\u7684\u8a71\u9084\u662f\u6709\u53ef\u80fd\u6703\u89ba\u5f97\u4e0d\u9069\u5408\u81ea\u5df1\u3002\u6709\u6642\u5019\u4e5f\u9700\u8981\u770b\u7576\u4e0b\u7684\u611f\u53d7\u8207\u72c0\u614b\uff0c\u5982\u540c\u5f88\u591a\u4eba\u5728\u7df4\u7fd2\u9ad8\u5f37\u5ea6\u745c\u73c8\u4e00\u9663\u5b50\u5f8c\uff0c\u53cd\u904e\u982d\u4f86\u53cd\u800c\u6703\u60f3\u8981\u591a\u4e00\u4e9b\u653e\u9b06\u4fee\u5fa9\u3002<\/p><p>\u53e6\u5916\u745c\u73c8\u8ab2\u7a0b\u7684\u540d\u7a31\u5f88\u591a\uff0c\u6709\u6642\u76f8\u540c\u7684\u8ab2\u7a0b\u5167\u5bb9\uff0c\u5f9e\u4e0d\u540c\u7684\u89d2\u5ea6\u5207\u5165\u4e5f\u80fd\u5316\u8eab\u4e0d\u540c\u7684\u8ab2\u5802\u547d\u540d\u3002\u8209\u4f8b\u548c\u7de9\u745c\u73c8\u4f86\u8aaa\uff0c\u5927\u90e8\u5206\u7684\u4eba\u53ef\u80fd\u90fd\u6703\u76f4\u89ba\u806f\u60f3\u9019\u662f\u653e\u9b06\u7684\u745c\u73c8\u8ab2\uff0c\u4f46\u6709\u53ef\u80fd\u8a72\u5802\u8ab2\u7684\u8001\u5e2b\u662f\u6253\u7b97\u5728\u524d\u9762\u5e36\u4e00\u4e9b\u7d2f\u4eba\u7684\u745c\u73c8\uff0c\u8b93\u5927\u5bb6\u65bc<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/03\/savasana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u4f11\u606f<\/a>\u6642\u80fd\u611f\u53d7\u5230\u8212\u7de9\u4e5f\u8aaa\u4e0d\u5b9a\uff01\u56e0\u6b64\u6700\u597d\u5728\u8ab2\u524d\u53ef\u4ee5\u5148\u554f\u554f\u958b\u8ab2\u8001\u5e2b\uff0c\u6e05\u695a\u77e5\u9053\u8ab2\u7a0b\u5b89\u6392\u539f\u5247\u5f8c\u5728\u5831\u540d\uff0c\u5426\u5247\u5bb9\u6613\u56e0\u70ba\u8a8d\u77e5\u4e0d\u540c\u800c\u6709\u53d7\u9a19\u611f\u3002&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/25\/yoga-classes\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u600e\u9ebc\u7b97\uff1f\u4ecb\u7d39 20 \u591a\u7a2e\u5e38\u898b\u745c\u73c8\u8ab2\u7a0b\uff1a\u4f38\u5c55\u745c\u73c8\u3001\u6b63\u4f4d\u745c\u73c8\u3001\u7642\u7652\u745c\u73c8\u7b49<\/a><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q%EF%BC%9A%E8%A9%B2%E6%80%8E%E9%BA%BC%E9%81%B8%E6%93%87%E9%80%B2%E4%BF%AE%E7%9A%84%E7%91%9C%E7%8F%88%E7%A0%94%E7%BF%92%EF%BC%9F\"><\/span><strong>Q\uff1a\u8a72\u600e\u9ebc\u9078\u64c7\u9032\u4fee\u7684\u745c\u73c8\u7814\u7fd2\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>Olivia\uff1a\u5f88\u591a\u4eba\u89ba\u5f97\u4e0a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/28\/yoga-teacher-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e2b\u8cc7\u57f9\u8a13<\/a>\u6216\u662f\u53c3\u52a0\u7814\u7fd2\u662f\u9032\u4fee\uff0c\u4f46\u5176\u5be6\u60f3\u8981\u9032\u4fee\u6709\u5f88\u591a\u65b9\u5f0f\uff0c\u53bb\u627e\u76f8\u95dc\u66f8\u7c4d\u4f86\u770b\u3001\u8ddf\u4ed6\u4eba\u8a0e\u6559\u4e5f\u662f\u9032\u4fee\u7684\u4e00\u7a2e\u3002\u56e0\u6b64\u82e5\u60f3\u8981\u9078\u64c7\u9032\u4fee\u57f9\u8a13\u8ab2\u7a0b\uff0c\u4e00\u6a23\u9700\u8981\u91d0\u6e05\u81ea\u5df1\u60f3\u9032\u4fee\u7684\u76ee\u7684\uff0c\u78ba\u8a8d\u771f\u6b63\u9700\u8981\u8207\u60f3\u8981\u518d\u53bb\u4e0a\u8ab2\uff0c\u4e0d\u7136\u6bcf\u53c3\u52a0\u4e00\u6b21\u9032\u4fee\u8ab2\u7a0b\u5c31\u5f97\u8ca0\u64d4\u4e00\u5927\u7b46\u8cbb\u7528\uff0c\u4e5f\u662f\u4e0d\u5c0f\u7684\u7d93\u6fdf\u958b\u92b7\u3002<\/p><p>\u800c\u5e02\u9762\u4e0a\u7684\u7814\u7fd2\u8ab2\u7a0b\u6709\u8a31\u591a\uff0c\u53ef\u4ee5\u5148\u53bb\u4e0a\u770b\u770b\u8a72\u4f4d\u6307\u5c0e\u8001\u5e2b\u7684\u4e00\u822c\u8ab2\u7a0b\uff0c\u8a55\u4f30\u4e0a\u8ab2\u65b9\u5f0f\u9069\u4e0d\u9069\u5408\u81ea\u5df1\u3001\u591a\u5275\u9020\u6a5f\u6703\u8207\u8001\u5e2b\u63a5\u89f8\u518d\u53bb\u5831\u540d\u3002&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/24\/ryt200-hk-compare\/\" target=\"_blank\" rel=\"noreferrer noopener\">200\u5c0f\u6642\u745c\u73c8\u5c0e\u5e2b\u8ab2\u7a0b\u6bd4\u8f03 \u2013 \u5982\u4f55\u6311\u9078\u5408\u9069\u81ea\u5df1\u7684RYT200\u8ab2\u7a0b\uff1f<\/a><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q%EF%BC%9A%E5%93%AA%E8%A3%A1%E5%8F%AF%E4%BB%A5%E6%89%BE%E5%88%B0%E6%9C%80%E6%96%B0%E8%AA%B2%E7%A8%8B%E8%B3%87%E8%A8%8A%EF%BC%9F\"><\/span>Q\uff1a\u54ea\u88e1\u53ef\u4ee5\u627e\u5230\u6700\u65b0\u8ab2\u7a0b\u8cc7\u8a0a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Olivia\uff1a\u7c89\u7d72\u5c08\u9801\uff5c<a href=\"https:\/\/www.facebook.com\/oliviayogaa\" target=\"_blank\" rel=\"noopener\">Mongwei.y<\/a><a href=\"https:\/\/www.facebook.com\/oliviayogaa\" target=\"_blank\" rel=\"noreferrer noopener\">o<\/a><a href=\"https:\/\/www.facebook.com\/oliviayogaa\" target=\"_blank\" rel=\"noopener\">ga_Olivia<\/a><\/p><p>IG\uff5c<a href=\"https:\/\/www.instagram.com\/oliyogavia\/\" target=\"_blank\" rel=\"noreferrer noopener\">oliyogavia<\/a>\u3001<a href=\"https:\/\/www.instagram.com\/bit.by.bit___\/\" target=\"_blank\" rel=\"noreferrer noopener\">bit.by.bit___<\/a><\/p><div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/28\/flow-with-katie\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2a Flow With Katie\uff5c\u745c\u73c8\u662f\u7a2e\u95dc\u4fc2\u4fee\u7149\uff0c\u4e00\u7aba Katie \u89aa\u5207\u7b11\u5bb9\u80cc\u5f8c\u7684\u745c\u73c8\u5fc3\u6cd5<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/03\/coffee-interview\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2a Coffee \u6797\u828a\u59a4\uff5c\u5f9e 22 \u6b72\u5230 32 \u6b72\uff0c\u770b\u745c\u73c8\u5982\u4f55\u4f7f\u5979\u6d74\u706b\u91cd\u751f\u627e\u56de\u81ea\u6211<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u56e0\u56b4\u91cd\u8170\u50b7\u800c\u9032\u5165\u745c\u73c8\u4e16\u754c\uff0c\u9019\u4f7f\u5f97 Olivia \u8001\u5e2b\u683c\u5916\u5728\u610f\u5b89\u5168\u7df4\u7fd2\u7684\u91cd\u8981\u6027\uff0c\u5373\u4f7f\u62d2\u7d55\u5b78\u751f\u8981\u6c42\u66fe\u4e0d\u88ab\u8ad2\u89e3\uff0c\u5979\u4ecd\u5805\u6301\u7406\u5ff5\uff0c\u56e0\u70ba\u5979\u6df1\u77e5\u53d7\u50b7\u6709\u591a\u75db\u82e6\uff01\u4e00\u8d77\u4f86\u770b Olivia \u8001\u5e2b\u5f9e\u300c\u7528\u8df3\u821e\u7684\u65b9\u5f0f\u300d\uff0c\u6162\u6162\u6210\u70ba\u4e00\u540d\u745c\u73c8\u8001\u5e2b\u7684\u7cbe\u5f69\u5c08\u8a2a\u6545\u4e8b&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":15901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[259,257],"tags":[147,355,141,288,289],"class_list":["post-15892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story","category-special-2","tag-editor","tag-olivia","tag-yoga","tag-yoga-story","tag-289"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=15892"}],"version-history":[{"count":9,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15892\/revisions"}],"predecessor-version":[{"id":15927,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15892\/revisions\/15927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/15901"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=15892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=15892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=15892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}