{"id":15712,"date":"2022-09-02T03:36:00","date_gmt":"2022-09-02T03:36:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=15712"},"modified":"2022-10-11T09:58:33","modified_gmt":"2022-10-11T09:58:33","slug":"eat-pray-love","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/09\/02\/eat-pray-love\/","title":{"rendered":"\u505a\u4e8b\u7e3d\u662f\u8208\u81f4\u7f3a\u7f3a\uff1f\u8a66\u8a66\u5167\u89c0\u51a5\u60f3\uff0c\u8ddf\u8457\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u91cd\u62fe\u751f\u6d3b\u7684\u71b1\u60c5\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-12793413\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  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\/><\/a><\/div><p>\u5728\u7e41\u5fd9\u7684\u751f\u6d3b\u4e2d\uff0c\u76f8\u4fe1\u8a31\u591a\u4eba\u4e5f\u66fe\u7d93\u6b77\u904e\u9019\u6a23\u7684\u591c\u665a\uff1a\u7576\u591c\u6df1\u4eba\u975c\uff0c\u5176\u4ed6\u4eba\u90fd\u5df2\u6c89\u6c89\u7761\u53bb\uff0c\u53ea\u6709\u81ea\u5df1\u6e05\u9192\u7121\u6cd5\u5165\u7720\u3002\u5c0d\u65bc\u751f\u6d3b\u611f\u5230\u7591\u60d1\uff0c\u7e3d\u662f\u61f7\u7591\u81ea\u5df1\uff0c\u662f\u4e0d\u662f\u81ea\u5df1\u51fa\u4e86\u4ec0\u9ebc\u554f\u984c\uff1f\u5728\u6df7\u4e82\u4e4b\u969b\uff0c\u6216\u8a31\u4f60\u4e5f\u60f3\u9003\uff0c\u4f46\u537b\u4e0d\u77e5\u9053\u80fd\u9003\u5230\u54ea\u88e1\u3002<\/p><p>\u5c31\u5982\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u96fb\u5f71\u4e2d\u7684\u5973\u4e3b\u89d2 Liz \u4e00\u6a23\uff0c\u4e09\u5341\u591a\u6b72\u7684\u5e74\u9f61\u5df2\u4e0d\u7b97\u5e74\u8f15\uff0c\u770b\u4f3c\u4ee4\u4eba\u7fa8\u6155\u7684\u5a5a\u59fb\u8207\u5de5\u4f5c\uff0c\u7a81\u7136\u90fd\u8b8a\u5f97\u6beb\u7121\u610f\u7fa9\uff0c\u5728\u6399\u624e\u7cfe\u7d50\u5f8c\uff0c\u6c7a\u5b9a\u555f\u7a0b\u53bb\u65c5\u884c\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u8ddf\u8457\u5973\u4e3b\u89d2\u4f86\u8d9f\u81ea\u6211\u7642\u7652\u4e4b\u65c5\u5427\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ed497b25dfd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" 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href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/02\/eat-pray-love\/#%E6%88%80%E6%84%9B_%E2%80%94%E2%80%94_%E5%B3%87%E9%87%8C%E5%B3%B6\">\u6200\u611b \u2014\u2014 \u5cc7\u91cc\u5cf6<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8A%E4%BA%AB%E5%8F%97%E5%90%A7%EF%BC%81%E4%B8%80%E5%80%8B%E4%BA%BA%E7%9A%84%E6%97%85%E8%A1%8C%E3%80%8B%E5%8A%87%E6%83%85%E5%A4%A7%E7%B6%B1\"><\/span>\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u5287\u60c5\u5927\u7db1<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u8b1b\u8ff0\u4e86\u8eab\u70ba\u5973\u4f5c\u5bb6\u7684 Liz \u539f\u5148\u6709\u8457\u7a69\u5b9a\u7121\u6182\u7684\u5a5a\u59fb\u8207\u751f\u6d3b\uff0c\u4f46\u5728\u5e78\u798f\u7684\u80cc\u5f8c\uff0c\u85cf\u4e0d\u4f4f\u4e2d\u5e74\u7684\u5979\u5c0d\u751f\u6d3b\u6240\u611f\u5230\u7684\u7126\u616e\u53ca\u6050\u614c\uff0c\u5979\u5bb3\u6015\u8ff7\u601d\u81ea\u6211\uff0c\u5979\u767c\u73fe\u5468\u906d\u7684\u4e00\u5207\u4f3c\u4e4e\u4e0d\u5982\u5979\u539f\u5148\u6240\u8ffd\u6c42\u7684\u4e00\u6a23\uff0c\u65bc\u662f\u5979\u6bc5\u7136\u6c7a\u7136\u8d70\u51fa\u90a3\u5df2\u8b8a\u8cea\u7684\u5a5a\u59fb\uff0c\u8e0f\u4e0a\u4e86\u5c0b\u627e\u81ea\u6211\u7684\u65c5\u9014\u3002\u96fb\u5f71\u4e2d\u628a\u65c5\u6210\u5206\u70ba\u4e09\u5927\u90e8\u5206\uff1a\u53bb\u7fa9\u5927\u5229\uff0c\u4eab\u53d7\u7f8e\u98df\uff1b\u53bb\u5370\u5ea6\uff0c\u5b78\u6703\u5167\u89c0\uff1b\u6700\u5f8c\u53bb\u5370\u5c3c\u5cc7\u91cc\u5cf6\uff0c\u8a66\u8457<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/12\/deep-thought\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u51a5\u60f3<\/a>\u3001\u91cd\u62fe\u611b\u7684\u52c7\u6c23\uff0c\u4e00\u6b65\u6b65\u5728\u65c5\u884c\u4e2d\u91cd\u65b0\u5b78\u6703<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/06\/26\/book-love-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u611b\u81ea\u5df1<\/a>\u3001\u539f\u8ad2\u81ea\u5df1\u3001\u4e26\u4e14\u63a5\u53d7\u611b\uff0c\u627e\u56de\u5c6c\u65bc\u81ea\u5df1\u7684\u5e73\u8861\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BE%8E%E9%A3%9F_%E2%80%94%E2%80%94_%E7%BE%A9%E5%A4%A7%E5%88%A9\"><\/span>\u7f8e\u98df \u2014\u2014 \u7fa9\u5927\u5229<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-1024x768.jpg\" alt=\"\" class=\"wp-image-15714\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10-600x450.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-10.jpg 1820w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.facebook.com\/EatPrayLoveMovie\/photos\/a.429358306392\/10154318790751393\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Pray Love\uff20FaceBook<\/a><\/figcaption><\/figure><p>\u5728\u7fa9\u5927\u5229\uff0c Liz \u5b78\u6703\u4e86\u611b\u81ea\u5df1\u3002\u5f9e\u6700\u521d\u7684\u4e0d\u9069\u61c9\uff0c\u8b1b\u8457\u4e00\u53e3\u5f46\u5634\u7684\u610f\u5927\u5229\u8a9e\uff0c\u5230\u4e00\u500b\u4eba\u80fd\u5728\u5728\u7f85\u99ac\u8857\u982d\u7368\u81ea\u4eab\u53d7\u7f8e\u98df\u6240\u5e36\u4f86\u7684\u820c\u5c16\u4e0a\u7684\u5e78\u798f\u611f\uff0c\u518d\u5230\u7d42\u65bc\u80fd\u8207\u670b\u53cb\u5011\u5750\u5728\u71e6\u721b\u7684\u967d\u5149\u4e0b\uff0c\u7528\u6d41\u5229\u7684\u7fa9\u5927\u5229\u8a9e\u70ba\u670b\u53cb\u5011\u9ede\u4e0a\u4e00\u684c\u5927\u9910\uff0c\u50cf\u672c\u5730\u4eba\u4e00\u6a23\u7528\u8457\u5730\u9053\u7684\u8a9e\u8abf\u8868\u9054\u81ea\u5df1\u7684\u60f3\u6cd5\u3002<\/p><p>\u670b\u53cb\u544a\u8a34\u5979 Bel far niente\u300c\u7121\u6240\u4e8b\u4e8b\u4e4b\u7f8e\u300d\uff0c\u5979\u7d42\u65bc\u653e\u4e0b\u7126\u8e81\uff0c\u5b78\u6703\u7fa9\u5927\u5229\u4eba\u5c0d\u751f\u6d3b\u7684\u614b\u5ea6\uff0c\u5979\u8d8a\u4f86\u8d8a\u5feb\u6a02\uff0c\u6d3b\u5f97\u8d8a\u4f86\u8d8a\u50cf\u81ea\u5df1\uff0c Liz \u5728\u751f\u6d3b\u4e0a\u591a\u4e86\u4e00\u4efd\u5f9e\u5bb9\uff0c\u5c11\u4e86\u4e00\u4efd\u7126\u8e81\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%9D%88%E4%BF%AE_%E2%80%94%E2%80%94_%E5%8D%B0%E5%BA%A6\"><\/span>\u9748\u4fee \u2014\u2014 \u5370\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/aaa.jpeg\" alt=\"\" class=\"wp-image-15718\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/aaa.jpeg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/aaa-300x225.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/aaa-768x576.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/aaa-600x450.jpeg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.facebook.com\/EatPrayLoveMovie\/photos\/a.429358306392\/10151218788851393\" target=\"_blank\" rel=\"noreferrer noopener\"> Eat Pray Love\uff20FaceBook<\/a><\/figcaption><\/figure><p>\u5728\u5370\u5ea6\uff0c Liz \u5b78\u6703\u4e86\u5167\u89c0\uff0c\u91cd\u65b0\u5be9\u8996\u81ea\u5df1\uff0c\u4e26\u4e14\u539f\u8ad2\u81ea\u5df1\u3002\u7576\u4ed6\u4f86\u5230\u65b0\u5fb7\u91cc\uff0c\u9748\u4fee\u3001\u51a5\u60f3\u6210\u70ba\u4e86&nbsp; Liz \u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\uff0c\u8d77\u521d\uff0c\u5979\u8207\u6578\u767e\u70ba\u4fe1\u5f92\u4e00\u8d77\u76e4\u817f\u5531\u8aa6\uff0c\u4f46\u5fc3\u537b\u7169\u8e81\u96dc\u4e82\uff0c\u751a\u81f3\u76f4\u63a5\u7761\u8457\uff1b\u4f46\u6f38\u6f38\u5730\uff0c\u5f9e\u56f0\u64fe\u8457\u81ea\u5df1\u7e3d\u662f\u4e0d\u80fd\u505c\u6b62\u8aaa\u8a71\u3001\u975c\u5fc3\u4fee\u884c\uff0c\u5230\u81ea\u767c\u5e36\u4e0a\u7981\u8a9e\u724c\u3001\u4e14\u5b78\u6703\u56de\u994b\uff0c\u53bb\u63a5\u5f85\u50cf\u5979\u7576\u521d\u4e00\u6a23\u7684\u4fee\u884c\u8005\u3002\u6bcf\u65e5\u90fd\u904e\u8457\u898f\u5f8b\u7684\u751f\u6d3b\uff0c\u65e5\u51fa\u800c\u4f5c\uff0c\u65e5\u843d\u800c\u606f\uff0c\u65e5\u5fa9\u4e00\u65e5\u7684\u5167\u89c0\u4fee\u884c\uff0c\u91cd\u65b0\u7372\u5f97\u5167\u5fc3\u7684\u5e73\u975c\u3002\u5728\u9019\u88e1\uff0c\u5979\u4e5f\u9047\u5230\u4e86\u8207\u81ea\u5df1\u4e00\u540c\u6de8\u5316\u9748\u9b42\u7684\u77e5\u5df1\u2014\u2014 Richard\u3002<\/p><div class=\"hello-15-p\" id=\"hello-3442533262\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%80%E6%84%9B_%E2%80%94%E2%80%94_%E5%B3%87%E9%87%8C%E5%B3%B6\"><\/span>\u6200\u611b \u2014\u2014 \u5cc7\u91cc\u5cf6<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-1024x768.jpg\" alt=\"\" class=\"wp-image-15716\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10-600x450.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image4-10.jpg 1820w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.facebook.com\/EatPrayLoveMovie\/photos\/a.429358306392\/10152219497136393\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Pray Love\uff20FaceBook<\/a><\/figcaption><\/figure><p>\u5728\u5cc7\u91cc\u5cf6\uff0c Liz \u5b78\u6703\u4e86\u51a5\u60f3\u4e26\u4e14\u63a5\u53d7\u611b\u3002\u7576\u5979\u4f86\u5230\u5cc7\u91cc\u5cf6\uff0c Liz \u53bb\u627e\u5230\u4e86\u5e74\u8f15\u6642\u66fe\u9047\u5230\u7684\u667a\u8005\uff0c Liz \u5411\u4ed6\u50be\u8a34\u8457\u81ea\u5df1\u9019\u4e9b\u5e74\u7684\u7a2e\u7a2e\u6b77\u7a0b\uff0c\u667a\u8005\u6559\u5979\u300c\u5fae\u7b11\u51a5\u60f3\u300d\u4e26\u544a\u8a34\u5979\uff1a\u300c\u53bb\u5fae\u7b11\u5427\uff01\u7528\u81c9\u5fae\u7b11\uff0c\u7528\u5fc3\u81df\u5fae\u7b11\uff0c\u751a\u81f3\u7528\u809d\u81df\u5fae\u7b11\u3002\u300d\u5cc7\u91cc\u5cf6\u7684\u6b61\u6a02\uff0c\u9010\u6f38\u6cbb\u7652\u4e86 Liz\u3002<\/p><p>\u5728\u5cc7\u91cc\u5cf6\u5979\u9047\u898b\u4e86 Felipe\uff0c\u4e00\u500b\u8207\u4ed6\u7d93\u6b77\u76f8\u4f3c\u3001\u4e00\u6a23\u6709\u8457\u4e00\u6bb5\u5931\u6557\u7684\u5a5a\u59fb\u7684\u7537\u5b50\uff0c\u53ef\u662f\u56e0\u70ba\u7a2e\u7a2e\u7d93\u6b77\u8b93\u5979\u4e0d\u6562\u8f15\u6613\u518d\u6b21\u8e0f\u5165\u6200\u60c5\uff0c\u5373\u4fbf\u4ed6\u5011\u662f\u9019\u9ebc\u7684\u5fc3\u9748\u76f8\u901a\uff0c Liz \u4e5f\u4e0d\u60f3\u518d\u6b21\u5931\u53bb\u5979\u90a3\u6240\u8b02\u7684\u300c\u5e73\u8861\u300d\u3002\u9019\u6642\uff0c\u667a\u8005\u544a\u8a34\u5979\uff1a\u300c\u6709\u6642\u5019\uff0c\u70ba\u611b\u5931\u53bb\u5e73\u8861\uff0c\u4e5f\u662f\u5e73\u8861\u7684\u4e00\u90e8\u5206\u3002\u300d\u6700\u7d42\uff0cLiz \u518d\u6b21\u76f8\u4fe1\u611b\uff0c\u5b78\u6703\u4e86\u63a5\u53d7\u611b\u3002<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-8.jpg\" alt=\"\" class=\"wp-image-15717\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-8.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-8-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-8-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-8-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.facebook.com\/EatPrayLoveMovie\/photos\/a.429358306392\/10150116347601393\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Pray Love\uff20FaceBook<\/a><\/figcaption><\/figure><p>\u5982\u679c\u4f60\u4e5f\u6b63\u8655\u65bc\u8ff7\u832b\u7684\u4eba\u751f\u968e\u6bb5\uff0c\u4e0d\u59a8\u770b\u770b\u300a\u4eab\u53d7\u5427\uff01\u4e00\u500b\u4eba\u7684\u65c5\u884c\u300b\u9019\u90e8\u96fb\u5f71\u3002\u6709\u8a31\u591a\u4eba\u7d42\u5176\u4e00\u751f\u90fd\u548c Liz \u4e00\u6a23\uff0c\u90fd\u5728\u5c0b\u627e\u5e73\u8861\uff0c\u8eab\u5fc3\u7684\u5e73\u8861\u3001\u81ea\u5df1\u8207\u4e16\u754c\u7684\u5e73\u8861\u3002\u800c\u5728\u627e\u5c0b\u7684\u904e\u7a0b\u4e0d\u662f\u9003\u907f\uff0c\u662f\u9762\u5c0d\u3001\u662f\u548c\u89e3\uff0c\u800c\u4f60\u6703\u767c\u73fe\u751f\u6d3b\u6d77\u95ca\u5929\u7a7a\u3002<\/p><p>\u7576\u4f60\u767c\u73fe\u4f60\u88ab\u56f0\u5728\u60c5\u7dd2\u4e2d\u5931\u53bb\u81ea\u6211\uff0c\u8acb\u7d66\u4e88\u81ea\u5df1\u4e00\u4e9b\u6642\u9593\uff0c\u54ea\u6015\u53ea\u662f\u53bb\u547c\u5438\u4e00\u4e0b\u3001\u559d\u676f\u4e0b\u5348\u8336\u90fd\u597d\uff0c\u627e\u56de\u81ea\u5df1\u5c0d\u751f\u6d3b\u7684\u71b1\u60c5\u5c24\u70ba\u91cd\u8981\u3002\u4e26\u4e14\u8a66\u8457\u8655\u7406\u597d\u8207\u8eab\u908a\u4e00\u5207\u7684\u95dc\u4fc2\uff0c\u8207\u611b\u4eba\u3001\u89aa\u670b\u597d\u53cb\u7684\u95dc\u4fc2\u3001\u8207\u81ea\u5df1\u7684\u95dc\u4fc2\u3001\u8207\u5de5\u4f5c\u5b78\u7fd2\u7684\u95dc\u4fc2\u3001\u751a\u81f3\u662f\u745c\u73c8\u4eba\u8207\u745c\u73c8\u7df4\u7fd2\u7684\u95dc\u4fc2\u3002\u6700\u5f8c\uff0c\u4e5f\u5e0c\u671b\u8b80\u8005\u5011\u5728\u770b\u5b8c\u96fb\u5f71\u5f8c\u4e5f\u80fd\u5f97\u5230\u555f\u767c\u8207\u7642\u7652\u5594\uff01<\/p><div class=\"hello-content-4\" id=\"hello-3712420843\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo credit by <a href=\"https:\/\/www.facebook.com\/EatPrayLoveMovie\/photos\/a.429358306392\/454640826392\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Pray Love\uff20FaceBook<\/a><\/p><div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/11\/25\/about-meditation\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u89e3\u6790\u5e38\u898b\u51a5\u60f3 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