{"id":15680,"date":"2022-09-04T04:06:00","date_gmt":"2022-09-04T04:06:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=15680"},"modified":"2022-11-01T07:29:57","modified_gmt":"2022-11-01T07:29:57","slug":"online-yoga-compare","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/","title":{"rendered":"\u5982\u4f55\u6311\u9078\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\uff1f\u5404\u5f0f\u7dda\u4e0a\u745c\u73c8\u8ab2\u6536\u8cbb\u5927\u8a55\u6bd4\uff0c\u9078\u64c7\u969c\u7919\u901a\u901a\u770b\u904e\u4f86\uff01"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-395450052\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u56e0\u61c9\u76ee\u524d\u75ab\u60c5\u6301\u7e8c\u5ef6\u71d2\u7684\u60c5\u6cc1\uff0c\u8d8a\u4f86\u8d8a\u591a\u4eba\u60f3\u5617\u8a66\u7dda\u4e0a\u745c\u73c8\u8ab2\u3002\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u597d\u8655\u591a\u591a\uff0c\u4e0d\u4f46\u80fd\u5920\u5f48\u6027\u8abf\u914d\u6642\u9593\uff0c\u5728\u8ab2\u7a0b\u8c50\u5bcc\u6027\u4e0a\u7684\u9078\u64c7\u4e5f\u6709\u66f4\u591a\u4e86\uff0c\u9664\u4e86\u570b\u5167\u7684\u8ab2\u7a0b\u5916\uff0c\u9084\u53ef\u4ee5\u9078\u64c7\u570b\u5916\u7684\u8001\u5e2b\uff0c\u4e14\u80fd\u66f4\u91dd\u5c0d\u81ea\u5df1\u60f3\u5b78\u7fd2\u7684\u5730\u65b9\u4f86\u9078\u64c7\u3002\u4e0d\u904e\uff0c\u5e02\u9762\u4e0a\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u4e94\u82b1\u516b\u9580\uff0c\u6709\u745c\u73c8\u8001\u5e2b\u81ea\u884c\u958b\u73ed\u3001\u745c\u73c8\u9928\u958b\u8a2d\u7684\u8ab2\u7a0b\u3001\u745c\u73c8APP\u7b49\u7b49\u4e0d\u540c\u7684\u958b\u8ab2\u5e73\u53f0\uff0c\u7a76\u7adf\u61c9\u8a72\u5982\u4f55\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u5462\uff1f\u63a5\u4e0b\u4f86\u7684\u5167\u5bb9\u6703\u91dd\u5c0d\u8b80\u8005\u6700\u5e38\u8a62\u554f\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u7a2e\u985e\u8207\u50f9\u9322\u9019\u5169\u500b\u554f\u984c\u4f86\u56de\u7b54\uff0c\u63d0\u4f9b\u8b80\u8005\u5011\u5728\u9078\u64c7\u745c\u73c8\u8ab2\u7a0b\u6642\u4e00\u4e9b\u5efa\u8b70\u5594\uff5e<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e573e202de3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e573e202de3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E7%B7%9A%E4%B8%8A%E7%91%9C%E7%8F%88%E8%AA%B2%E7%A8%8B%E6%9C%89%E5%93%AA%E4%BA%9B%E7%A8%AE%E9%A1%9E%EF%BC%9F%E5%8E%BB%E5%93%AA%E6%89%BE%EF%BC%9F\">\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u6709\u54ea\u4e9b\u7a2e\u985e\uff1f\u53bb\u54ea\u627e\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#1_%E7%B7%9A%E4%B8%8A%E8%AA%B2%E7%A8%8B%E5%B9%B3%E5%8F%B0\">1. \u7dda\u4e0a\u8ab2\u7a0b\u5e73\u53f0<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E2%80%93_%E7%B7%9A%E4%B8%8A%E5%AD%B8%E7%BF%92%E5%B9%B3%E5%8F%B0%E6%94%B6%E8%B2%BB\">&#8211; \u7dda\u4e0a\u5b78\u7fd2\u5e73\u53f0\u6536\u8cbb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#2_%E7%91%9C%E7%8F%88%E9%A4%A8%E8%AA%B2%E7%A8%8B\">2. \u745c\u73c8\u9928\u8ab2\u7a0b<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E2%80%93_%E7%91%9C%E7%8F%88%E9%A4%A8%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB\">&#8211; \u745c\u73c8\u9928\u8ab2\u7a0b\u6536\u8cbb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#3_%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%A7%81%E4%BA%BA%E5%9C%98%E9%AB%94%E8%AA%B2\">3. \u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u5718\u9ad4\u8ab2<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E2%80%93_%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%A7%81%E4%BA%BA%E5%9C%98%E9%AB%94%E8%AA%B2%E6%94%B6%E8%B2%BB\">&#8211; \u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u5718\u9ad4\u8ab2\u6536\u8cbb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#4_%E7%91%9C%E7%8F%88_APP\">4. \u745c\u73c8 APP<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E2%80%93_%E7%91%9C%E7%8F%88_APP_%E6%94%B6%E8%B2%BB\">&#8211; \u745c\u73c8 APP \u6536\u8cbb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#5_YouTube_%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E9%A0%BB%E9%81%93\">5. YouTube \u745c\u73c8\u6559\u5b78\u983b\u9053<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#YouTube_%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E9%A0%BB%E9%81%93%E6%94%B6%E8%B2%BB\">YouTube \u745c\u73c8\u6559\u5b78\u983b\u9053\u6536\u8cbb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#6_%E7%91%9C%E7%8F%88%E5%93%81%E7%89%8C%E8%AA%B2%E7%A8%8B\">6. \u745c\u73c8\u54c1\u724c\u8ab2\u7a0b<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E2%80%93_%E5%93%81%E7%89%8C%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB\">&#8211; \u54c1\u724c\u8ab2\u7a0b\u6536\u8cbb<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/04\/online-yoga-compare\/#%E7%B7%9A%E4%B8%8A%E7%91%9C%E7%8F%88%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB%E7%B5%B1%E6%95%B4%E8%A1%A8\">\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u6536\u8cbb\u7d71\u6574\u8868<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B7%9A%E4%B8%8A%E7%91%9C%E7%8F%88%E8%AA%B2%E7%A8%8B%E6%9C%89%E5%93%AA%E4%BA%9B%E7%A8%AE%E9%A1%9E%EF%BC%9F%E5%8E%BB%E5%93%AA%E6%89%BE%EF%BC%9F\"><\/span>\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u6709\u54ea\u4e9b\u7a2e\u985e\uff1f\u53bb\u54ea\u627e\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E7%B7%9A%E4%B8%8A%E8%AA%B2%E7%A8%8B%E5%B9%B3%E5%8F%B0\"><\/span>1. \u7dda\u4e0a\u8ab2\u7a0b\u5e73\u53f0<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u7db2\u8def\u4e0a\u6709\u8a31\u591a\u7dda\u4e0a\u8ab2\u7a0b\u7684\u5e73\u53f0\uff0c\u50cf\u662f<a href=\"https:\/\/hahow.in\" target=\"_blank\" rel=\"noreferrer noopener\">Hahow<\/a>\u3001<a href=\"https:\/\/www.pressplay.cc\/event\/PressPlayCourse?gclid=Cj0KCQjwr4eYBhDrARIsANPywChHIq_fDKTTg133rJjllk_iKNqMPAb-pOJYWIOYuocXZWYh6srTEtwaAiLpEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener\">pressplay<\/a>\u3001<a href=\"https:\/\/www.yottau.com.tw\/home\" target=\"_blank\" rel=\"noreferrer noopener\">Yotta <\/a>\u7b49\u9019\u4e9b\u5e73\u53f0\u4e0a\u5305\u542b\u4e86\u8a31\u591a\u4e0d\u540c\u985e\u578b\u7684\u8ab2\u7a0b\uff0c\u5e38\u898b\u7684\u53ef\u80fd\u662f\u50cf\u5b78\u7fd2\u8a9e\u8a00\u3001\u6295\u8cc7\u3001\u7d93\u6fdf\u7b49\u8ab2\u7a0b\uff0c\u5176\u4e2d\u4e5f\u6709\u4e0d\u5c11\u745c\u73c8\u8001\u5e2b\u9078\u64c7\u5728\u6b64\u958b\u8ab2\uff0c\u56e0\u6b64\u4e5f\u80fd\u627e\u5230\u5065\u8eab\u3001\u745c\u73c8\u76f8\u95dc\u7684\u8ab2\u7a0b\u5594\uff01\u4f46\u56e0\u9019\u985e\u578b\u7684\u5b78\u7fd2\u5e73\u53f0\u4e26\u975e\u70ba\u745c\u73c8\u5c08\u5c6c\uff0c\u6240\u4ee5\u8ab2\u7a0b\u8cc7\u8a0a\u8f03\u6df7\u96dc\uff0c\u745c\u73c8\u76f8\u95dc\u8ab2\u7a0b\u4e5f\u8f03\u5c11\uff0c\u6709\u9700\u8981\u7684\u8b80\u8005\u9700\u8981\u66f4\u52a0\u6709\u8010\u5fc3\u53bb\u7be9\u9078\uff0c\u624d\u80fd\u641c\u5c0b\u5230\u81ea\u5df1\u611f\u8208\u8da3\u7684\u8ab2\u7a0b\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image6-6.jpg\" alt=\"\" class=\"wp-image-15684\" width=\"944\" height=\"708\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image6-6.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image6-6-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image6-6-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image6-6-600x450.jpg 600w\" sizes=\"(max-width: 944px) 100vw, 944px\" \/><figcaption>Photo credit by<a href=\"https:\/\/elements.envato.com\/asian-beautiful-young-woman-stay-at-home-working-o-NHYPDY7\" target=\"_blank\" rel=\"noreferrer noopener\"> arthurhidden&nbsp;<\/a><\/figcaption><\/figure><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%93_%E7%B7%9A%E4%B8%8A%E5%AD%B8%E7%BF%92%E5%B9%B3%E5%8F%B0%E6%94%B6%E8%B2%BB\"><\/span>&#8211; \u7dda\u4e0a\u5b78\u7fd2\u5e73\u53f0\u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u7dda\u4e0a\u5b78\u7fd2\u5e73\u53f0\u745c\u73c8\u8ab2\u7a0b\u8cfc\u8cb7\u4e0a\u901a\u5e38\u90fd\u4ee5\u4e00\u671f\u8ab2\u7a0b\u70ba\u4e3b\uff0c\uff14\u500b\u5c0f\u6642\u7684\u8ab2\u5927\u7d04\u53f0\u5e63 1800 &#8211; 3000 \u5143\uff08HK\uff04480 &#8211; $800\uff09\u4e0d\u7b49\uff0c\u6709\u4e9b\u53ef\u80fd\u662f\u4e00\u500b\u7cfb\u5217\u5167\u5bb9\u4e2d\u5305\u542b\u597d\u5e7e\u7bc0\u8ab2\uff0c\u6240\u4ee5\u50f9\u4f4d\u6703\u7a0d\u9ad8\u3002\u5728\u8cfc\u8cb7\u6b64\u985e\u578b\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u6642\uff0c\u8981\u6ce8\u610f\u662f\u5426\u80fd\u5920\u7121\u9650\u6b21\u89c0\u770b\u6216\u6709\u6642\u6548\u9650\u5236\u5594\uff01<\/p><p><a href=\"https:\/\/yogismove.com\" target=\"_blank\" rel=\"noreferrer noopener\">&gt;&gt;\u7dda\u4e0a\u745c\u73c8\u5b78\u7fd2\u5e73\u53f0\u63a8\u85a6\uff1aYogis Move\uff5c\u591a\u5802\u514d\u8cbb\u7dda\u4e0a\u745c\u73c8\u8ab2\u7b49\u4f60\u4f86\u9ad4\u9a57<\/a><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E7%91%9C%E7%8F%88%E9%A4%A8%E8%AA%B2%E7%A8%8B\"><\/span>2. \u745c\u73c8\u9928\u8ab2\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u56e0\u61c9\u75ab\u60c5\u7684\u95dc\u4fc2\uff0c\u8fd1\u5169\u5e74\u6709\u4e9b\u5927\u578b\u745c\u73c8\u9928\u3001\u745c\u73c8\u6559\u5ba4\u6703\u63a8\u51fa\u81ea\u5df1\u7684\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u8ab2\u7a0b\u91cf\u4e5f\u589e\u52a0\u4e86\u8a31\u591a\u3002\u901a\u5e38\u5927\u578b\u745c\u73c8\u9928\u6709\u5305\u542b\u4e86\u81ea\u5df1\u7684\u5e2b\u8cc7\u3001\u6559\u5ba4\uff0c\u4e5f\u6709\u76f8\u95dc\u5718\u968a\u7684\u652f\u63f4\uff0c\u5f71\u7247\u6216\u76f4\u64ad\u756b\u9762\u90fd\u76f8\u5c0d\u66f4\u52a0\u7cbe\u7f8e\uff0c\u8ab2\u7a0b\u4e5f\u66f4\u52a0\u591a\u5143\u4e14\u8f03\u5b8c\u6574\uff0c\u6709\u554f\u984c\u4e5f\u80fd\u5920\u76f4\u63a5\u5411\u745c\u73c8\u9928\u63d0\u51fa\uff0c\u6e9d\u901a\u7ba1\u9053\u76f8\u5c0d\u66a2\u901a\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-7.jpg\" alt=\"\" class=\"wp-image-15685\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-7.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-7-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-7-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image3-7-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/asia-people-sport-woman-enjoy-study-happy-watch-li-2CAEH7Q\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden&nbsp;<\/a><\/figcaption><\/figure><p>\u50cf\u662f\u53f0\u7063\u7684 <a href=\"http:\/\/yogajourney.com.tw\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga Journey<\/a>\u3001<a href=\"https:\/\/www.withinspace.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Space<\/a><a href=\"https:\/\/www.withinspace.com\/\" target=\"_blank\" rel=\"noopener\"> Yoga<\/a>\u3001\u9999\u6e2f\u7684<a href=\"https:\/\/oneyoga-teachertraining.com\/online-yoga-courses\/\" target=\"_blank\" rel=\"noreferrer noopener\"> One Yoga<\/a> \u3001\u570b\u5916\u7684 <a href=\"https:\/\/omstars.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Omstars<\/a>\u3001<a href=\"https:\/\/www.glo.com\/\" target=\"_blank\" rel=\"noopener\">Gl<\/a><a href=\"https:\/\/www.glo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">o<\/a>\u7b49\u7b49\uff0c\u90fd\u6709\u63d0\u4f9b\u7dda\u4e0a\u8ab2\u7a0b\u3002\u53ea\u662f\u8981\u7279\u5225\u7559\u610f\uff0c\u4e0d\u540c\u9593\u745c\u73c8\u9928\u63a1\u7528\u7684\u7dda\u4e0a\u745c\u73c8\u6559\u5b78\u5f62\u5f0f\u4e0d\u540c\uff0c\u6bd4\u5982Yoga Journey \u8207 Space Yoga \u662f\u4ee5\u76f4\u64ad\u7684\u5f62\u5f0f\u70ba\u4e3b\uff0c\u8b93\u5b78\u751f\u5728\u5bb6\u4e2d\u8207\u7dda\u4e0a\u7684\u8001\u5e2b\u540c\u6b65\u8996\u8a0a\uff1b\u800c<a href=\"https:\/\/oneyoga-teachertraining.com\/online-yoga-courses\/\" target=\"_blank\" rel=\"noreferrer noopener\"> One Yoga<\/a> \u3001<a href=\"https:\/\/omstars.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Omstars<\/a>\u3001<a href=\"https:\/\/www.glo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Glo<\/a> \u6240\u63a8\u51fa\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u5247\u662f\u9810\u9304\u578b\u8ab2\u7a0b\u5c45\u591a\u3002<br><\/p><div class=\"hello-15-p\" id=\"hello-2747053663\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u4e0d\u540c\u5f62\u5f0f\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u5404\u6709\u512a\u7f3a\u9ede\uff0c\u6709\u4e9b\u4eba\u8a8d\u70ba\u76f4\u64ad\u5f62\u5f0f\u6709\u52a9\u65bc\u7576\u4e0b\u5b78\u7fd2\uff0c\u4f46\u4e5f\u6709\u4e9b\u4eba\u559c\u6b61\u53cd\u8986\u89c0\u770b\uff0c\u652f\u63f4\u591a\u5143\u5b78\u7fd2\u7684\u9810\u9304\u8ab2\u7a0b\u3002\u4ee5<a href=\"https:\/\/oneyoga-teachertraining.com\/online-yoga-courses\/\" target=\"_blank\" rel=\"noreferrer noopener\"> One Yoga<\/a> \u70ba\u4f8b\uff0c\u5e73\u53f0\u4e0a\u6709\u521d\u5b78\u53cb\u597d\u7684\u4f38\u5c55\u745c\u73c8\u3001\u745c\u73c8\u8f2a\u3001\u958b\u9ad6\u745c\u73c8\u5916\uff0c\u4e5f\u6709<a href=\"https:\/\/oneyoga-teachertraining.com\/course\/online-yoga-teacher-training-experience-course\/\" target=\"_blank\" rel=\"noreferrer noopener\">RYT200 \u745c\u73c8\u5e2b\u8cc7\u8ab2\u7a0b<\/a> \uff0c\u6bcf\u4e00\u5802\u8ab2\u90fd\u5305\u542b\u7cfb\u5217\u77ed\u7247\u3001\u5716\u6587\u88dc\u5145\u8b1b\u7fa9\u53ca\u5c0f\u6e2c\u9a57\uff0c\u78ba\u4fdd\u5b78\u751f\u5011\u90fd\u80fd\u5b78\u6703\uff0c\u4e14\u5728\u8cfc\u8cb7\u524d\u4e5f\u6709\u8a66\u4e0a\u9ad4\u9a57\u8ab2\u7a0b\uff0c\u76f8\u7576\u4fbf\u5229\uff01<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%93_%E7%91%9C%E7%8F%88%E9%A4%A8%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB\"><\/span>&#8211; \u745c\u73c8\u9928\u8ab2\u7a0b\u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u745c\u73c8\u9928\u6240\u958b\u767c\u7684\u300c\u76f4\u64ad\u578b\u300d\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u901a\u5e38\u50f9\u4f4d\u6703\u6bd4\u539f\u5148\u745c\u73c8\u9928\u7684\u5be6\u9ad4\u8ab2\u7a0b\u66f4\u52a0\u512a\u60e0\u4e00\u9ede\uff0c\u4e00\u5802\u8ab2\u5927\u7d04\u6703\u5728\u53f0\u5e63 350 &#8211; 800 \u5143\uff08HK\uff0490 &#8211; $200\uff09 \u4e4b\u9593\u3002\u5982\u679c\u662f\u9810\u9304\u5f62\u5f0f\u7684\u8a71\uff0c\u96d6\u7136\u591a\u4e86\u9700\u8981\u88fd\u4f5c\u5f71\u7247\u7684\u6210\u672c\u958b\u92b7\uff0c\u4e4d\u770b\u4e4b\u4e0b\u6703\u89ba\u5f97\u6bd4\u8f03\u8cb4\u4e00\u9ede\uff0c\u4f46\u56e0\u70ba\u5c11\u53bb\u4e86\u5834\u5730\u7684\u8cbb\u7528\u3001\u4eba\u6578\u7684\u9650\u5236\uff0c\u518d\u52a0\u4e0a\u591a\u534a\u63d0\u4f9b\u91cd\u8907\u64ad\u653e\u5b78\u7fd2\u7684\u529f\u80fd\uff0c\u548c\u5be6\u9ad4\u8ab2\u76f8\u6bd4\u9084\u662f\u76f8\u7576\u5212\u7b97\u5594\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%A7%81%E4%BA%BA%E5%9C%98%E9%AB%94%E8%AA%B2\"><\/span>3. \u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u5718\u9ad4\u8ab2<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image5-8.jpg\" alt=\"\" class=\"wp-image-15686\" width=\"944\" height=\"708\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image5-8.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image5-8-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image5-8-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image5-8-600x450.jpg 600w\" sizes=\"(max-width: 944px) 100vw, 944px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/professional-female-fitness-trainer-streaming-an-o-NCRWB9H\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden&nbsp;<\/a><\/figcaption><\/figure><p>\u6709\u4e9b\u8001\u5e2b\u56e0\u75ab\u60c5\u7684\u95dc\u4fc2\u7121\u6cd5\u5be6\u9ad4\u6388\u8ab2\uff0c\u9019\u6642\u5019\u5c31\u6703\u9078\u64c7\u8996\u8a0a\u6559\u5b78\uff0c\u9019\u7a2e\u6a21\u5f0f\u5c31\u8207\u5be6\u9ad4\u8ab2\u7a0b\u6bd4\u8f03\u985e\u4f3c\uff0c\u8001\u5e2b\u5728\u93e1\u982d\u524d\u9762\u793a\u7bc4\uff0c\u5b78\u751f\u5011\u5728\u5bb6\u4e2d\u7df4\u7fd2\uff0c\u5c31\u50cf\u662f Hello Yogis \u4e4b\u524d\u6240\u8209\u8fa6\u904e\u7684\u514d\u8cbb\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u80fd\u5920\u53ca\u6642\u8207\u8001\u5e2b\u9032\u884c\u4e92\u52d5\u3002\u9019\u7a2e\u4e0a\u8ab2\u6a21\u5f0f\u96d6\u4e0d\u53d7\u9650\u5730\u9ede\u9650\u5236\uff0c\u4f46\u5c0f\u7f3a\u9ede\u662f\u53ef\u80fd\u6703\u53d7\u5230\u7db2\u8def\u5f71\u97ff\u756b\u9762\u54c1\u8cea\uff0c\u4ee5\u53ca\u8072\u97f3\u4e0d\u5982\u5f71\u7247\u6e05\u695a\uff0c\u800c\u4e14\u540c\u6a23\u4e0d\u80fd\u5920\u81ea\u884c\u6c7a\u5b9a\u4f55\u6642\u4e0a\u8ab2\uff0c\u9808\u914d\u5408\u8001\u5e2b\u8207\u5176\u4ed6\u540c\u5b78\u7684\u6642\u9593\uff0c\u8b80\u8005\u5011\u5728\u9078\u64c7\u6642\u4e5f\u9700\u591a\u8003\u616e\u9019\u4e00\u9ede\u3002<\/p><p>\u53e6\u5916\u5728\u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u5718\u9ad4\u8ab2\u7684\u8cc7\u8a0a\u6bd4\u8f03\u96e3\u4ee5\u5c0b\u627e\uff0c\u901a\u5e38\u90fd\u662f\u5df2\u7d93\u6709\u4e0a\u904e\u8ab2\u7684\u5b78\u751f\u6216\u6709\u5728\u95dc\u6ce8\u9019\u4f4d\u8001\u5e2b\u7684\u8a0a\u606f\u7684\u4eba\u624d\u6bd4\u8f03\u5bb9\u6613\u6ce8\u610f\u5230\uff0c\u5982\u679c\u771f\u7684\u6709\u5f88\u559c\u6b61\u7684\u8001\u5e2b\u6216\u5f88\u60f3\u53bb\u4e0a\u8ab2\u7a0b\u5e73\u6642\u6700\u597d\u5c31\u8981\u591a\u52a0\u7559\u610f\u6d88\u606f\u3002\u5982\u679c\u4f60\u662f\u525b\u958b\u59cb\u8a8d\u8b58\u745c\u73c8\uff0c\u9084\u6c92\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u7dda\u4e0a\u745c\u73c8\u8001\u5e2b\uff0c\u63a8\u85a6\u4f60\u53ef\u4ee5\u53c3\u8003 <a href=\"https:\/\/helloyogis.com\/magazine\/2021\/11\/15\/tina-yichieh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hello Yogis \u5354\u4f5c\u8001\u5e2b Tina <\/a>\u4e32\u9023\u591a\u4f4d\u745c\u73c8\u8001\u5e2b\u6240\u63a8\u51fa\u7684\u300c<a href=\"http:\/\/helloyogis.media\/4ht7a9\" target=\"_blank\" rel=\"noreferrer noopener\">\u68b5\u4e09\u745c\u73c8\u7dda\u4e0a\u8ab2<\/a>\u300d\uff0c\u88e1\u982d\u6709\u591a\u4f4d\u745c\u73c8\u8001\u5e2b\u548c\u591a\u7a2e\u745c\u73c8\u8ab2\u7a0b\u53ef\u4f9b\u9078\u64c7\u5594\uff01<\/p><div class=\"hello-content-4\" id=\"hello-1545089514\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%93_%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E7%A7%81%E4%BA%BA%E5%9C%98%E9%AB%94%E8%AA%B2%E6%94%B6%E8%B2%BB\"><\/span>&#8211; \u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u5718\u9ad4\u8ab2\u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u745c\u73c8\u8001\u5e2b\u79c1\u4eba\u958b\u73ed\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u6703\u4ee5\u8001\u5e2b\u7684\u540d\u6c23\u3001\u8ab2\u7a0b\u4eba\u6578\u3001\u8ab2\u7a0b\u6642\u9577\u4f86\u5b9a\u50f9\uff0c\u4e00\u5802\u8ab2\u5927\u7d04\u5728\u53f0\u5e63 300 &#8211; 700 \u5143\uff08HK\uff0480 &#8211; $180\uff09\u4e4b\u9593\uff0c\u60f3\u5617\u8a66\u770b\u770b\u7684\u8b80\u8005\u53ef\u4ee5\u5148\u5f9e\u5df2\u7d93\u8a8d\u8b58\u7684\u8001\u5e2b\u6240\u958b\u8a2d\u7684\u8ab2\u7a0b\u5831\u540d\uff0c\u76e1\u91cf\u9078\u64c7\u6bd4\u8f03\u719f\u6089\u3001\u4fe1\u4efb\u7684\u8001\u5e2b\u5594\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E7%91%9C%E7%8F%88_APP\"><\/span>4. \u745c\u73c8 APP<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image1-8.jpg\" alt=\"\" class=\"wp-image-15687\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image1-8.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image1-8-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image1-8-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image1-8-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/young-sporty-fit-woman-coach-doing-yoga-outdoors-UW3DEME\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden&nbsp;<\/a><\/figcaption><\/figure><p>\u73fe\u4ee3\u4eba\u624b\u6a5f\u4e0d\u96e2\u8eab\u7684\u7fd2\u6163\u4f7f\u745c\u73c8 APP \u4e5f\u8d8a\u4f86\u8d8a\u591a\uff0c\u50cf\u662fYOGA+ by Mary\u3001Down Dog \u4e0b\u72ac\u745c\u73c8\u3001Yoga Studio: At-home classes \u7b49\u7b49\uff0c\u9019\u4e9b\u745c\u73c8 APP \u7684\u5171\u540c\u7279\u8272\u5c31\u662f\u66f4\u4fbf\u5229\u3001\u4fbf\u6377\uff0c\u8b93\u4f60\u5728\u6c92\u6642\u9593\u4e0a\u5b8c\u6574\u7684\u4e00\u5802\u745c\u73c8\u8ab2\u6642\uff0c\u80fd\u5920\u51fa\u7a7a\u7df4\u7fd2\uff0c\u8f15\u9b06\u990a\u6210\u6bcf\u65e5\u505a\u745c\u73c8\u7684\u7fd2\u6163\u3002<\/p><p>\u745c\u73c8 App \u7684\u512a\u9ede\u662f\u8ab2\u7a0b\u591a\u5143\uff0c\u4f46\u9019\u540c\u6642\u4e5f\u662f\u5b83\u6700\u5927\u7684\u7f3a\u9ede\uff0c\u56e0\u70ba\u6c92\u6709\u56fa\u5b9a\u8ab2\u7a0b\u8108\u7d61\u3001\u6642\u9593\uff0c\u7121\u6cd5\u5f88\u500b\u4eba\u5316\u5168\u9762\u5b89\u6392\uff0c\u5c0e\u81f4\u5bb9\u6613\u89ba\u5f97\u627e\u8ab2\u9ebb\u7169\u800c\u5077\u61f6\u6216\u662f\u8cb7\u4e86\u5f8c\u537b\u6c92\u6709\u4f7f\u7528\uff0c\u53e6\u5916 APP \u5167\u8ab2\u7a0b\uff0c\u76f8\u8f03\u4e4b\u4e0b\u6bd4\u8f03\u9069\u5408\u628a\u745c\u73c8 APP \u7576\u6210\u662f\u4e00\u7a2e\u5e73\u6642\u8f14\u52a9\u8ab2\u5802\u7684\u5c0f\u5de5\u5177\uff5e<\/p><p><strong>&gt;&gt;\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><a href=\"https:\/\/helloyogis.com\/magazine\/2021\/10\/25\/yoga-app\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cbe\u9078 5 \u500b\u8d85\u5be6\u7528\u745c\u73c8APP \u63a8\u85a6\uff0c\u7121\u8ad6\u5728\u54ea\u90fd\u80fd\u6210\u70ba\u4f60\u7684\u745c\u73c8\u7df4\u7fd2\u6240<\/a><\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%93_%E7%91%9C%E7%8F%88_APP_%E6%94%B6%E8%B2%BB\"><\/span>&#8211; \u745c\u73c8 APP \u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u745c\u73c8 APP \u90e8\u5206\u70ba\u514d\u8cbb\uff0c\u5176\u5b83\u6536\u8cbb\u65b9\u5f0f\u901a\u5e38\u90fd\u4ee5\u6708\u8cbb\u6216\u5e74\u8cbb\u7684\u5f62\u5f0f\u4f86\u6536\u53d6\u8cbb\u7528\uff0c\u6bcf\u6708\u53f0\u5e63 200 -500\uff08HK\uff0450 &#8211; $130\uff09\u5143\u4e0d\u7b49\uff0c\u4f9d APP \u4e2d\u8ab2\u7a0b\u8c50\u5bcc\u5ea6\u3001\u66f4\u65b0\u901f\u5ea6\u6709\u4e0d\u540c\u7684\u50f9\u9322\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_YouTube_%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E9%A0%BB%E9%81%93\"><\/span>5. YouTube \u745c\u73c8\u6559\u5b78\u983b\u9053<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-9.jpg\" alt=\"\" class=\"wp-image-15688\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-9.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-9-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-9-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image2-9-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/beautiful-couple-practicing-online-yoga-classes-XD5KE4E\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden&nbsp;<\/a><\/figcaption><\/figure><p>\u5065\u8eab\u4e3b\u984c\u5728 YouTube \u4e0a\u4e5f\u76f8\u7576\u71b1\u9580\uff0c\u4e5f\u6709\u5f88\u591a\u77e5\u540d\u745c\u73c8 Youtuber \u50cf\u662f<a href=\"https:\/\/www.youtube.com\/c\/Coffee\u6797\u828a\u59a4yoga\" target=\"_blank\" rel=\"noreferrer noopener\">\u6797\u828a\u59a4 Coffee<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/channel\/UC4rsvGMdZ2EspFVjfx8HE_A\" target=\"_blank\" rel=\"noreferrer noopener\">\u51f1\u8482\u745c\u73c8Flow With Katie<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/c\/bohobeautiful\" target=\"_blank\" rel=\"noreferrer noopener\">Boho Beautiful Yoga<\/a> \u7b49\u7b49\u3002YouTube \u7684\u597d\u8655\u662f\u53ef\u4ee5\u514d\u8cbb\u89c0\u8cde\u5916\uff0c\u8ab2\u7a0b\u7a2e\u985e\u4e5f\u975e\u5e38\u591a\u5143\uff0c\u4f46\u5167\u5bb9\u76f8\u5c0d\u7e41\u96dc\uff0c\u8001\u5e2b\u5011\u7684\u6559\u5b78\u54c1\u8cea\u843d\u5dee\u5f88\u5927\uff0c\u9700\u8981\u7df4\u7fd2\u8005\u5011\u4e00\u4e00\u7be9\u9078\uff0c\u9078\u64c7\u81ea\u5df1\u771f\u7684\u559c\u6b61\u4e14\u6709\u5e6b\u52a9\u7684\u8ab2\u7a0b\uff0c\u8f03\u82b1\u8cbb\u6642\u9593\u5fc3\u529b\u3002<\/p><p>\u61c9\u8a72\u6709\u4e0d\u5c11\u8b80\u8005\u90fd\u6709\u767c\u73fe\uff0cHello Yogis \u6709\u63a8\u51fa\u5c6c\u65bc\u6211\u5011\u81ea\u5df1\u7684 YouTube \u983b\u9053\u4e86\u5594\uff01\u5728 Hello Yogis \u7684\u983b\u9053\u4e2d\uff0c\u6703\u9080\u8acb\u4e0d\u540c\u5c08\u696d\u9818\u57df\u7684\u745c\u73c8\u8001\u5e2b\u5206\u4eab\u5404\u7a2e\u745c\u73c8\u76f8\u95dc\u6559\u5b78\u8207\u77e5\u8b58\uff0c\u90fd\u6709\u4e00\u5b9a\u6c34\u6e96\uff0c\u6709\u8208\u8da3\u7684\u8b80\u8005\u8d95\u7dca\u8a02\u95b1\uff01&nbsp;<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"YouTube_%E7%91%9C%E7%8F%88%E6%95%99%E5%AD%B8%E9%A0%BB%E9%81%93%E6%94%B6%E8%B2%BB\"><\/span>YouTube \u745c\u73c8\u6559\u5b78\u983b\u9053\u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u5927\u90e8\u5206\u7684\u745c\u73c8 YouTube \u90fd\u70ba\u514d\u8cbb\u89c0\u770b\uff0c\u4f46\u7919\u65bc\u5546\u696d\u9700\u6c42\uff0c\u8a31\u591a YouTuber \u7fd2\u6163\u958b\u5ee3\u544a\u71df\u6536\uff0c\u53ef\u80fd\u5c0e\u81f4\u7df4\u7fd2\u5230\u4e00\u534a\u88ab\u5ee3\u544a\u4e2d\u65b7\uff0c\u5bb9\u6613\u5f71\u97ff\u5b78\u7fd2\u9ad4\u9a57\uff0c\u9700\u8981\u984d\u5916\u8cfc\u8cb7\u7121\u5ee3\u544a\u7248\u7684 YouTube \u6703\u54e1\u65b9\u6848\u624d\u80fd\u89e3\u6c7a\u3002\u53e6\u5916\uff0c\u90e8\u5206 YouTuber \u4e5f\u6703\u8a2d\u8a08\u5c08\u5c6c\u65bc\u8a02\u95b1\u6703\u54e1\u7684\u5f71\u7247\uff0c\u8a02\u95b1\u8cbb\u7528\u4e0d\u76e1\u76f8\u540c\uff0c\u7d04\u4ecb\u65bc NT$75-300\uff08HK$20-80\uff09\u5de6\u53f3\u3002<\/p><p><strong>&gt;&gt;\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/29\/popular-yoga-youtuber\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728\u5bb6\u7df4\u745c\u73c8\uff01\u8490\u7f85 7 \u500b\u71b1\u9580\u745c\u73c8 Youtuber\uff0c\u966a\u4f60\u4e00\u8d77\u7dda\u4e0a\u505a\u745c\u73c8<\/a><\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E7%91%9C%E7%8F%88%E5%93%81%E7%89%8C%E8%AA%B2%E7%A8%8B\"><\/span>6. \u745c\u73c8\u54c1\u724c\u8ab2\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u6709\u4e9b\u745c\u73c8\u54c1\u724c\u6703\u63a8\u51fa\u81ea\u5df1\u5c08\u5c6c\u7684\u745c\u73c8\u8ab2\u7a0b\uff0c\u50cf\u662flululemon\u3001 alo \u3002 lululemon\u6642\u5e38\u6703\u5728\u793e\u7fa4\u7db2\u7ad9\u5206\u4eab\u745c\u73c8\u6559\u5b78\u77ed\u7247\u3001\u7dda\u4e0a\u7dda\u4e0b\u9ad4\u9a57\u8ab2\u7a0b\uff0calo \u5247\u662f\u64c1\u6709\u745c\u73c8\u5b78\u7fd2\u5e73\u53f0 <a href=\"https:\/\/www.aloyoga.com\/pages\/alo-moves\" target=\"_blank\" rel=\"noreferrer noopener\">alomoves<\/a>\u3002\u56e0\u70ba\u54c1\u724c\u65b9\u7684\u5f71\u97ff\u529b\uff0c\u5e38\u5e38\u6703\u9080\u8acb\u8a31\u591a\u7db2\u7d05\u7b49\u7d1a\u7684\u745c\u73c8\u8001\u5e2b\u4f86\u9032\u884c\u6388\u8ab2\uff0c\u5982\u679c\u4f60\u771f\u7684\u5f88\u60f3\u4e0a\u9019\u4e9b\u6709\u540d\u7684\u745c\u73c8\u8001\u5e2b\u958b\u7684\u8ab2\u7684\u8a71\u53ef\u4ee5\u9078\u64c7\u52a0\u5165\uff5e<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image7-4.jpg\" alt=\"\" class=\"wp-image-15689\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image7-4.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image7-4-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image7-4-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/image7-4-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>Photo credit by <a href=\"https:\/\/elements.envato.com\/online-video-guided-yoga-PAZGY38\" target=\"_blank\" rel=\"noreferrer noopener\">arthurhidden<\/a>&nbsp;<\/figcaption><\/figure><p>\u50cf\u662f\u5728 Instagram \u4e0a\u670935\u842c\u7c89\u7d72\u7684\u745c\u73c8\u8001\u5e2b<a href=\"https:\/\/www.instagram.com\/yogawithbriohny\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Briohny Smyth <\/a>\u5c31\u6709\u52a0\u5165 <a href=\"https:\/\/www.aloyoga.com\/pages\/alo-moves\" target=\"_blank\" rel=\"noreferrer noopener\">alomoves<\/a>\uff0c\u7c89\u7d72\u5011\u5982\u679c\u60f3\u4e00\u7779\u540d\u5e2b\u5011\u98a8\u91c7\u53ef\u4ee5\u5617\u8a66\u770b\u770b\u3002<\/p><h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%93_%E5%93%81%E7%89%8C%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB\"><\/span>&#8211; \u54c1\u724c\u8ab2\u7a0b\u6536\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h4><p>\u54c1\u724c\u8ab2\u7a0b\u8207\u745c\u73c8 APP \u7684\u6536\u8cbb\u6a21\u5f0f\u76f8\u8fd1\uff0c\u7d93\u5e38\u662f\u4ee5\u6708\u8cbb\u3001\u5e74\u8cbb\u65b9\u5f0f\u4f86\u6536\u8cbb\uff0c\u6708\u8cbb\u5927\u7d04\u53f0\u5e63 500 &#8211; 1000 \u5143\uff08HK\uff04130 &#8211; $260\uff09\uff0c\u5982\u679c\u6709\u9577\u671f\u904b\u52d5\u7fd2\u6163\u7684\u8b80\u8005\u53ef\u4ee5\u8003\u616e\u4ed8\u5e74\u8cbb\u6216\u628a\u4e00\u671f\u8ab2\u7a0b\u8cb7\u65b7\u6703\u6bd4\u8f03\u5212\u7b97\uff5e<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B7%9A%E4%B8%8A%E7%91%9C%E7%8F%88%E8%AA%B2%E7%A8%8B%E6%94%B6%E8%B2%BB%E7%B5%B1%E6%95%B4%E8%A1%A8\"><\/span>\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u6536\u8cbb\u7d71\u6574\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u4e0a\u9762\u548c\u5927\u5bb6\u4ecb\u7d39\u4e86 6 \u7a2e\u4e0d\u540c\u985e\u578b\u7684\u8ab2\u7a0b\uff0c\u4e26\u4e14\u7c21\u55ae\u5206\u6790\u8ab2\u6bcf\u7a2e\u7dda\u4e0a\u745c\u73c8\u8ab2\u7684\u5229\u5f0a\u4e4b\u8655\uff0c\u8b80\u8005\u53ef\u4ee5\u4f9d\u64da\u81ea\u5df1\u7684\u559c\u597d\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u8ab2\u7a0b\uff0c\u4e0b\u9762\u70ba\u5927\u5bb6\u7d71\u6574\u5404\u7a2e\u7dda\u4e0a\u8ab2\u7a0b\u6bcf\u4e00\u5802\u7684\u8cbb\u7528\uff0c\u8b80\u8005\u5011\u4e5f\u53ef\u4ee5\u4ee5\u6b64\u4f86\u8a55\u4f30\u770b\u770b\u3002<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"808\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868-1024x808.jpg\" alt=\"\" class=\"wp-image-15690\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868-1024x808.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868-300x237.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868-768x606.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868-600x473.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/08\/31-\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u8cbb\u7528\u7d71\u6574\u8868\u00a9 HELLOYOGIS All Rights Reserved.&nbsp;<\/figcaption><\/figure><p>\u6587\u7ae0\u4e2d\u5e6b\u5927\u5bb6\u5206\u985e\u4e86\u7dda\u4e0a\u745c\u73c8\u8ab2\u7684\u985e\u5225\u8207\u50f9\u683c\u5340\u9593\uff0c\u5e0c\u671b\u5c0d\u65bc\u6b63\u5728\u9078\u64c7\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a0b\u7684\u8b80\u8005\u6216\u662f\u60f3\u5617\u8a66\u7dda\u4e0a\u8ab2\u7a0b\u7684\u8b80\u8005\u5011\u6709\u6240\u5e6b\u52a9\u3002\u82e5\u9084\u6c92\u6709\u5617\u8a66\u904e\u7684\u8a71\uff0c\u53ef\u4ee5\u5148\u5f9e\u514d\u8cbb\u8cc7\u6e90\u8a66\u8a66\u770b\uff0c\u8b93\u7df4\u7fd2\u66f4\u52a0\u4e0d\u53d7\u7a7a\u9593\u5730\u9ede\u7684\u9650\u5236\u3002\u4e5f\u6b61\u8fce\u5927\u5bb6\u8ffd\u8e64 Hello Yogis \u7684\u793e\u7fa4 \uff0c\u6211\u5011\u5c07\u6703\u4e0d\u5b9a\u671f\u8209\u8fa6\u514d\u8cbb\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u6b61\u8fce\u5927\u5bb6\u52a0\u5165\u6211\u5011\u7684\u7df4\u7fd2\u5594\uff01<\/p><p>FB\uff1a<a href=\"http:\/\/helloyogis.media\/3q67a9\" target=\"_blank\" rel=\"noopener\">http:\/\/helloyogis.media\/<\/a><a href=\"http:\/\/helloyogis.media\/3q67a9\" target=\"_blank\" rel=\"noreferrer noopener\">3q67a9<\/a><\/p><p>IG\uff1a<a href=\"http:\/\/helloyogis.media\/3l2mzk\" target=\"_blank\" rel=\"noopener\">http:<\/a><a href=\"http:\/\/helloyogis.media\/3l2mzk\" target=\"_blank\" rel=\"noreferrer noopener\">\/<\/a><a href=\"http:\/\/helloyogis.media\/3l2mzk\" target=\"_blank\" rel=\"noopener\">\/helloyogis.media\/3l2mzk<\/a><\/p><p>DC\uff1a<a href=\"http:\/\/helloyogis.media\/46nv5l\" target=\"_blank\" rel=\"noopener\">http:\/<\/a><a href=\"http:\/\/helloyogis.media\/46nv5l\" target=\"_blank\" rel=\"noreferrer noopener\">\/<\/a><a href=\"http:\/\/helloyogis.media\/46nv5l\" target=\"_blank\" rel=\"noopener\">helloyogis.media\/46nv5l<\/a><\/p><p>YT\uff1a<a href=\"http:\/\/helloyogis.media\/42qjse\" target=\"_blank\" rel=\"noopener\">http:\/\/<\/a><a href=\"http:\/\/helloyogis.media\/42qjse\" target=\"_blank\" rel=\"noreferrer noopener\">helloyogis.media<\/a><a href=\"http:\/\/helloyogis.media\/42qjse\" target=\"_blank\" rel=\"noopener\">\/42qjse<\/a><\/p><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo credit by<a href=\"https:\/\/oneyoga-teachertraining.com\/course\/relaxing-stretch-with-samantha-hd-video-replay\/\" target=\"_blank\" rel=\"noreferrer noopener\"> one yoga<\/a><\/p><hr class=\"wp-block-separator\" \/><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/09\/youtube-online-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u745c\u73c8\u8ab2\u548c YouTube \u5f71\u7247\u5dee\u5728\u54ea\uff1f\u76e4\u9ede\u5404\u985e\u578b\u7dda\u4e0a\u745c\u73c8\u8ab2\u512a\u7f3a\u9ede<\/a><\/p><p><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/08\/23\/olivia-online-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u745c\u73c8\u8ab2\u6307\u5357\uff1a\u745c\u73c8\u8001\u5e2b Olivia \u7684\u4e0a\u8ab2\u5c0f\u53ee\u5680\uff0c\u8b93\u4f60\u5c45\u5bb6\u7df4\u7fd2\u5b89\u5168\u6709\u6548\u7387<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u76ee\u524d\u8d8a\u4f86\u8d8a\u591a\u4eba\u5e0c\u671b\u80fd\u5920\u5617\u8a66\u7dda\u4e0a\u745c\u73c8\u8ab2\uff0c\u4f46\u56e0\u7dda\u4e0a\u745c\u73c8\u8ab2\u7a2e\u985e\u773e\u591a\uff0c\u8cc7\u8a0a\u6df7\u96dc\uff0c\u4eca\u5929Hello Yogis\u5c31\u4f86\u70ba\u5927\u5bb6\u6574\u74066\u7a2e\u5e38\u898b\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u6536\u8cbb\u8207\u512a\u7f3a\u9ede\uff0c\u8b93\u4f60\u9078\u51fa\u6700\u9069\u5408\u4f60\u7684\u7dda\u4e0a\u745c\u73c8\u8ab2\u5427\uff01<\/p>\n","protected":false},"author":1751,"featured_media":15683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[261,115],"tags":[147,316,141,352],"class_list":["post-15680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-yoga","category-academy","tag-editor","tag-online-yoga","tag-yoga","tag-352"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=15680"}],"version-history":[{"count":12,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15680\/revisions"}],"predecessor-version":[{"id":16310,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/15680\/revisions\/16310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/15683"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=15680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=15680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=15680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}