{"id":14633,"date":"2022-06-28T09:39:36","date_gmt":"2022-06-28T09:39:36","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=14633"},"modified":"2025-07-26T17:50:14","modified_gmt":"2025-07-26T09:50:14","slug":"yoga-teacher-training","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/06\/28\/yoga-teacher-training\/","title":{"rendered":"\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u6709\u570b\u969b\u8a8d\u53ef\uff1f\u6311\u9078\u745c\u73c8\u8b49\u7167\u73ed\u5fc5\u6ce8\u610f\u9019 4 \u9ede"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-3294593185\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u745c\u73c8\u662f\u4e00\u9580\u535a\u5927\u7cbe\u6df1\u7684\u5b78\u554f\uff0c\u5438\u5f15\u8a31\u591a\u4eba\u5728\u7df4\u7fd2\u4e00\u9663\u5b50\u5f8c\uff0c\u6c7a\u5b9a\u5831\u8003\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\uff0c\u70ba\u81ea\u5df1\u589e\u52a0\u745c\u73c8\u77e5\u8b58\u7684\u540c\u6642\uff0c\u4e5f\u7372\u5f97\u5c08\u696d\u8b49\u7167\uff0c\u8b93\u672a\u4f86\u7684\u8077\u6daf\u9078\u64c7\u591a\u4e86\u4e00\u500b\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/04\/02\/thankyou-body\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u8001\u5e2b<\/a>\u300d\u7684\u9078\u9805\u3002<\/p><p>\u7136\u800c\u5728\u958b\u59cb\u641c\u5c0b\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8cc7\u6599\u5f8c\uff0c\u4f60\u53ef\u80fd\u6703\u958b\u59cb\u611f\u5230\u56f0\u60d1\uff0c\u9762\u5c0d\u7433\u7405\u6eff\u76ee\u7684\u745c\u73c8\u8b49\u7167\u73ed\uff0c\u6bcf\u9593\u7684\u57f9\u8a13\u5167\u5bb9\u3001\u8ab2\u7a0b\u6642\u9593\u8207\u5831\u540d\u8cbb\u7528\u7686\u4e0d\u540c\uff0c\u6709\u4e9b\u751a\u81f3\u843d\u5dee\u5f88\u5927\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u9078\u64c7\u5462\uff1f\u672c\u7bc7\u5c07\u70ba\u5927\u5bb6\u7d71\u6574\u5e7e\u500b\u5831\u540d\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u524d\u9808\u7559\u610f\u7684\u5730\u65b9\uff0c\u4ee5\u53ca\u9644\u4e0a\u4e0d\u53d7\u9650\u6642\u9593\u8ddd\u96e2\u7684\u7dda\u4e0a\u745c\u73c8\u5e2b\u8cc7\u73ed\u63a8\u85a6\uff1a<\/p><h2 class=\"wp-block-heading\"><strong>\u745c\u73c8\u8b49\u7167\u73ed VS \u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\uff1f\u53f0\u7063\u5e38\u898b\u7684 3 \u7a2e\u745c\u73c8\u5e2b\u8cc7\u8a8d\u8b49\u7cfb\u7d71<\/strong><\/h2><p>\u5982\u679c\u4f60\u4e0a\u7db2\u641c\u5c0b\u300c\u745c\u73c8\u8001\u5e2b\u57f9\u8a13\u300d\u6216\u662f\u300c\u745c\u73c8\u8001\u5e2b\u8b49\u7167\u300d\u53ef\u80fd\u6703\u51fa\u73fe\u4ee5\u4e0b\u5e7e\u7a2e\u8cc7\u6599\u7d50\u679c\uff0c\u9019\u4e9b\u5168\u90fd\u662f\u745c\u73c8\u8001\u5e2b\u8b49\u7167\uff0c\u53ea\u662f\u8a8d\u8b49\u7684\u6a5f\u69cb\u4e0d\u540c\uff0c\u7372\u5f97\u8a8d\u53ef\u7684\u57f9\u8a13\u55ae\u4f4d\u4e5f\u6703\u9023\u5e36\u4e0d\u4e00\u6a23\uff1a<\/p><h3 class=\"wp-block-heading\">1. \u53f0\u7063\u9ad4\u80b2\u7e3d\u6703\u745c\u73c8\u5e2b\u8cc7\u8a8d\u8b49<\/h3><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-1024x683.jpg\" alt=\"\" class=\"wp-image-14634\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-8-1.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by<a href=\"https:\/\/elements.envato.com\/girls-during-yoga-classes-PE9MCC6\" target=\"_blank\" rel=\"noreferrer noopener\"> bialasiewicz<\/a><\/figcaption><\/figure><p><a href=\"https:\/\/www.facebook.com\/YogaLifeOrg\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53f0\u7063\u745c\u73c8\u7e3d\u6703\u745c\u73c8\u5354\u6703<\/a>\u662f\u672c\u5730\u7684\u570b\u5bb6\u7d1a\u8a8d\u8b49\u55ae\u4f4d\uff0c\u8003\u53d6\u5f8c\u53ef\u4ee5\u5728\u516c\u5bb6\u55ae\u4f4d\u6559\u6388\u745c\u73c8\uff0c\u5176\u6240\u9812\u767c\u7684\u300c\u4e19\u7d1a\u745c\u73c8\u8b49\u7167\u300d\u8207\u300c\u4e59\u7d1a\u745c\u73c8\u8b49\u7167\u300d\u5206\u5225\u9700\u8981\u57f9\u8a13 60 \u5c0f\u6642\u8207 100 \u5c0f\u6642\uff0c\u76f8\u8f03\u65bc\u570b\u969b\u8a8d\u8b49\u6642\u6578\u8f03\u77ed\uff0c\u662f\u76f8\u5c0d\u5bb9\u6613\u5165\u9580\u7684\u745c\u73c8\u8b49\u7167\uff0c\u5831\u540d\u8cbb\u7528\u4e5f\u6bd4\u8f03\u4fbf\u5b9c\uff0c\u7d04\u5728 5 \u842c\u81f3 6 \u842c\u3002<\/p><p>\u96d6\u7136\u64c1\u6709\u6b64\u8b49\u7167\u53ef\u80fd\u7121\u6cd5\u5728\u570b\u969b\u901a\u7528\uff0c\u4e0d\u904e\u82e5\u4e4b\u5f8c\u60f3\u8981\u8003\u53d6 RYT \u8b49\u7167\uff0c\u4ecd\u53ef\u4ee5\u5728\u4f9d\u5e8f\u5b8c\u6210\u4e19\u7d1a\u3001\u4e59\u7d1a\u8b49\u7167\u5f8c\uff0c\u518d\u5230\u5354\u6703\u8a8d\u8b49\u7684\u76f8\u95dc\u57f9\u8a13\u7814\u7fd2\u8ab2\u88dc\u6eff 40 \u5c0f\u6642\uff0c\u5373\u53ef\u8a3b\u518a RYT200 \u8b49\u7167\uff0c\u610f\u5373 60hr\uff08\u4e19\u7d1a\uff09+100hr\uff08\u4e59\u7d1a\uff09+40hr\uff08\u7814\u7fd2\uff09=200hr\uff08RYT200\uff09<\/p><h3 class=\"wp-block-heading\">2. RYT \u7f8e\u570b\u745c\u73c8\u806f\u76df\u5e2b\u8cc7\u8a8d\u8b49<\/h3><p>\u4e0a\u8ff0\u6240\u63d0\u7684 RYT200 \u8b49\u7167\u4fbf\u662f\u7531<a href=\"https:\/\/yogaalliance.in\" target=\"_blank\" rel=\"noreferrer noopener\">\u7f8e\u570b\u745c\u73c8\u806f\u76df<\/a>\u6240\u8a8d\u8b49\u7684\u5e2b\u8cc7\u57f9\u8a13\uff0c\u662f\u570b\u969b\u8a8d\u53d7\u6027\u6700\u9ad8\u7684\u745c\u73c8\u5e2b\u8cc7\u55ae\u4f4d\uff0c\u56e0\u6b64\u5e7e\u4e4e\u53ef\u4ee5\u8996\u70ba\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u7684\u5fc5\u5099\u8b49\u7167\u3002RYT \u8ab2\u7a0b\u7684\u57f9\u8a13\u55ae\u4f4d\u975e\u5e38\u591a\uff0c\u5404\u9593\u7684\u5b78\u8cbb\u50f9\u683c\u843d\u5dee\u4e5f\u9817\u5927\uff0c\u57fa\u672c\u4e0a\u6703\u5728\u5341\u842c\u4e0a\u4e0b\uff0c\u7576\u7136\u82e5\u8ab2\u7a0b\u8c50\u5bcc\u6216\u6709\u5176\u4ed6\u9644\u52a0\u670d\u52d9\uff0c\u8ab2\u7a0b\u8cbb\u7528\u4e00\u5b9a\u6703\u8ddf\u8457\u6d6e\u52d5\u3002<\/p><div class=\"hello-15-p\" id=\"hello-1930328799\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u5728\u904e\u53bb\u7684\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u66fe\u5206\u4eab\u4e86\u95dc\u65bc\u7f8e\u570b\u745c\u73c8\u806f\u76df\u8207\u5176\u8a8d\u8b49\u7684 RYT \u8ab2\u7a0b\u8b49\u7167\u4ecb\u7d39\uff0c\u53ef\u4ee5\u53c3\u8003\u4ee5\u4e0b\u5169\u7bc7\u6587\u7ae0\uff1a<\/p><ul class=\"wp-block-list\"><li>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/19\/yoga-alliance-ryt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u60f3\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u4e00\u5b9a\u8981\u8003\u53d6 RYT \u745c\u73c8\u5e2b\u8cc7\u8b49\u7167\uff1f\u5e36\u4f60\u4e86\u89e3\u7f8e\u570b\u745c\u73c8\u806f\u76df<\/a><\/li><\/ul><ul class=\"wp-block-list\"><li>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/11\/02\/ryt-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">6 \u500b\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u7684\u95dc\u9375\u8b49\u7167\uff1a\u5e36\u4f60\u4e86\u89e3 RYT \u745c\u73c8\u5e2b\u8cc7\u7a2e\u985e\u548c\u5982\u4f55\u8003\u53d6\uff1f<\/a><\/li><\/ul><h3 class=\"wp-block-heading\">3. YAI \u5370\u5ea6\u570b\u969b\u745c\u73c8\u806f\u76df\u5e2b\u8cc7\u8a8d\u8b49<\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-1024x683.jpg\" alt=\"\" class=\"wp-image-14635\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-9.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by <a href=\"https:\/\/elements.envato.com\/instructor-working-with-yoga-class-GV4XQ96\" target=\"_blank\" rel=\"noreferrer noopener\">seventyfourimages<\/a><\/figcaption><\/figure><p>\u800c\u53e6\u5916\u4e00\u500b\u570b\u969b\u745c\u73c8\u8a8d\u8b49\u55ae\u4f4d\u70ba<a href=\"https:\/\/yogaalliance.in\/\" target=\"_blank\" rel=\"noreferrer noopener\"> YAI\uff08\u5370\u5ea6\u570b\u969b\u745c\u73c8\u806f\u76df\uff09<\/a>\uff0c\u5728\u53f0\u7063\u6bd4\u8f03\u5c11\u898b\u3002YAI \u540c\u6a23\u6709 200 \u5c0f\u6642\u548c 500 \u5c0f\u6642\u7684\u8a8d\u8b49\u8ab2\u7a0b\uff0c\u4f46\u56e0\u8207 RYT \u8ab2\u7a0b\u8a8d\u8b49\u55ae\u4f4d\u4e0d\u540c\uff0c\u56e0\u6b64\u4e0a\u8ab2\u5167\u5bb9\u7684\u8ab2\u7db1\u9084\u662f\u591a\u5c11\u6709\u4e9b\u4e0d\u540c\u4e4b\u8655\u3002\u53e6\u5916\uff0cYAI \u9084\u6709\u63a8\u51fa\u7522\u524d\u745c\u73c8\u8207\u5152\u7ae5\u745c\u73c8\u5e2b\u8cc7\u8b49\u7167\uff0c\u82e5\u6709\u8208\u8da3\u7684\u8a71\uff0c\u53ef\u4ee5\u53c3\u8003 YAI \u7684\u5b98\u7db2\u4ecb\u7d39\uff0c\u4e26\u67e5\u627e\u76f8\u95dc\u7d93\u904e\u8a8d\u8b49\u7684\u53f0\u7063\u745c\u73c8\u6559\u5ba4\u53c3\u8207\u53d7\u8a13\u3002<\/p><p>\u9664\u4e86\u4ee5\u4e0a\u5206\u4eab\u7684 3 \u500b\u5916\uff0c\u5176\u4ed6\u5176\u5be6\u9084\u6709\u50cf\u662f <a href=\"http:\/\/www.worldcip.org\" target=\"_blank\" rel=\"noreferrer noopener\">CIP \u82f1\u570b\u570b\u5bb6\u8a8d\u8b49<\/a>\u3001<a href=\"https:\/\/www.t-wi.com.tw\/index_afaa.html\" target=\"_blank\" rel=\"noreferrer noopener\">AFAA \u7f8e\u570b\u904b\u52d5\u9ad4\u9069\u80fd\u5354\u6703<\/a>\u7b49\uff0c\u90fd\u662f\u56e0\u8a8d\u8b49\u55ae\u4f4d\u4e0d\u540c\u800c\u7522\u751f\u7684\u5e2b\u8cc7\u8b49\u7167\u7a2e\u985e\uff0c\u6c92\u6709\u7d55\u5c0d\u597d\u58de\uff0c\u53ea\u662f\u901a\u5e38\u9084\u662f\u6703\u5efa\u8b70\u5927\u5bb6\u5728\u9078\u64c7 RYT \u8ab2\u7a0b\uff0c\u8a8d\u53d7\u6027\u8f03\u9ad8\u4e4b\u9918\uff0c\u57f9\u8a13\u55ae\u4f4d\u7684\u9078\u64c7\u4e5f\u8f03\u591a\uff01<\/p><h2 class=\"wp-block-heading\">\u7dda\u4e0a RYT200 \u5c0f\u6642\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u63a8\u85a6<\/h2><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-1024x768.jpg\" alt=\"\" class=\"wp-image-17207\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-2048x1536.jpg 2048w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/01\/42-RYT200\u8ab2\u7a0b\u512a\u60e0\u78bc\u5ba3\u50b3\u5716-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hello Yogis X One Yoga \u7dda\u4e0aRYT200\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><p>\u7531 Hello Yogis \u5354\u4f5c\u8001\u5e2b Samantha \u6240\u63a8\u51fa\u7684<a href=\"http:\/\/helloyogis.media\/4w5yqy\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a RYT200 \u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b<\/a>\uff0c\u662f\u4e00\u9580\u5b8c\u5168\u9810\u9304\u5f0f\u3001\u53ef\u81ea\u7531\u5f48\u6027\u5b89\u6392\u6642\u9593\u4e0a\u8ab2\u7684\u57f9\u8a13\u8ab2\u7a0b\uff0c\u5728\u9019\u9580\u8ab2\u4e2d\uff0cSamantha \u8001\u5e2b\u5c07\u5168\u7a0b\u4ee5\u300c\u4e2d\u6587\uff08\u570b\u8a9e\uff09\u300d\u6388\u8ab2\uff0c\u4e26\u5c07\u5c08\u696d\u745c\u73c8\u77e5\u8b58\u5340\u5206\u6210 400 \u591a\u500b\u5145\u5be6\u5167\u5bb9\uff0c\u8b93\u4f60\u5373\u4f7f\u5728\u7dda\u4e0a\u4e5f\u80fd\u5b78\u7fd2\u5230\u548c\u7dda\u4e0b\u540c\u6a23\u8c50\u5bcc\u7684\u8ab2\u7a0b\u3002\u5982\u679c\u4f60\u5c0d\u65bcRYT200\u8ab2\u7a0b\u5167\u5bb9\u6709\u8208\u8da3\uff0c\u53c8\u4e0d\u60f3\u82b1\u6602\u8cb4\u7684\u8cbb\u7528\u53c3\u52a0\u5be6\u9ad4\u5e2b\u8cc7\u57f9\u8a13\uff0c\u4e0d\u59a8\u53ef\u4ee5\u8003\u616e\u4ee5\u7dda\u4e0a\u7684\u65b9\u5f0f\u5b78\u7fd2\uff01<\/p><div class=\"hello-content-4\" id=\"hello-1131882866\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>One Yoga \u7dda\u4e0aRYT200\u5e2b\u8cc7\u57f9\u8a13 \u63d0\u4f9b<a href=\"http:\/\/helloyogis.media\/4wryqs\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u5b8c\u5168\u514d\u8cbb\u300d\u9ad4\u9a57\u8ab2\u7a0b<\/a>\uff0c\u4f60\u9664\u4e86\u53ef\u4ee5\u514d\u8cbb\u8a66\u4e0a\u90e8\u5206\u55ae\u5143\uff0c\u770b\u770b\u9019\u7a2e\u4e0a\u8ab2\u65b9\u5f0f\u662f\u5426\u7b26\u5408\u4f60\u7684\u9700\u6c42\uff0c\u518d\u6c7a\u5b9a\u8981\u4e0d\u8981\u8cfc\u8cb7\u5916\uff0c\u9084\u80fd\u4eab\u6709\u9ad4\u9a57\u512a\u60e0\u50f9\u8cfc\u8cb7\u8ab2\u7a0b\u3002\u800c\u70ba\u4e86\u56de\u994b Hello Yogis \u8b80\u8005\u7684\u652f\u6301\uff0c\u6211\u5011\u4e5f\u8207\u5354\u4f5c\u8001\u5e2b Samantha \u722d\u53d6\u63d0\u4f9b Hello Yogis \u8b80\u8005\u5c08\u5c6c\u6298\u6263\u78bc\uff0c\u53ea\u8981\u65bc\u524d\u7d50\u5e33\u9801\u9762\u8f38\u5165\u300cHellofrd2023\u300d\u5373\u53ef\u6298\u50f9 NT$3000 \u5594\uff01<\/p><p>&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/11\/04\/oneyoga-samantha\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c08\u8a2aOne Yoga\u5275\u8fa6\u4eba Samantha\uff1a\u5f9e\u8b77\u7406\u5e2b\u8f49\u8077\u745c\u73c8\u8001\u5e2b\uff0c\u7e5e\u4e86\u4e00\u5708\u9084\u662f\u8207\u745c\u73c8\u76f8\u9047\uff01<\/a><\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-1024x768.jpg\" alt=\"\" class=\"wp-image-18796\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-1024x768.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-1536x1152.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1-600x450.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2023\/05\/38-RYT200\u8ab2\u7a0b-06-2048x1536-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hello Yogis X One Yoga \u7dda\u4e0aRYT200\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u00a9HELLOYOGIS All Rights Reserved.<\/figcaption><\/figure><h2 class=\"wp-block-heading\">\u5982\u4f55\u6311\u9078\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\uff1f\u9808\u7559\u610f\u7684 4 \u5927\u91cd\u9ede<\/h2><h3 class=\"wp-block-heading\">1. \u662f\u5426\u6709\u78ba\u5be6\u7372\u5f97\u76f8\u95dc\u6a5f\u69cb\u8a8d\u8b49\uff1f<\/h3><p>\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u6eff\u8857\u90fd\u662f\uff0c\u70ba\u4e86\u907f\u514d\u82b1\u9322\u5b78\u7fd2\uff0c\u6700\u5f8c\u537b\u62ff\u4e0d\u5230\u76f8\u95dc\u7684\u5e2b\u8cc7\u8a8d\u8b49\uff0c\u5728\u6311\u9078\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u7684\u7b2c\u4e00\u6b65\uff0c\u4e00\u5b9a\u8981\u5148\u5230\u76f8\u5c0d\u61c9\u7684\u8a8d\u8b49\u6a5f\u69cb\u67e5\u770b\uff0c\u8a72\u9593\u57f9\u8a13\u55ae\u4f4d\u662f\u5426\u6709\u901a\u904e\u8a8d\u8b49\u3002<\/p><ul class=\"wp-block-list\"><li>\u7f8e\u570b\u745c\u73c8\u806f\u76df\u8a8d\u8b49\u9019\u88e1\u67e5\uff1a<a href=\"http:\/\/helloyogis.media\/4a8tpm\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4a8tpm<\/a><\/li><\/ul><ul class=\"wp-block-list\"><li>\u5370\u5ea6\u570b\u969b\u745c\u73c8\u806f\u76df\u8a8d\u8b49\u9019\u88e1\u67e5\uff1a<a href=\"http:\/\/helloyogis.media\/4amwna\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.media\/4amwna<\/a><\/li><\/ul><h3 class=\"wp-block-heading\">2. \u8ab2\u7a0b\u5167\u5bb9\u8207\u6559\u5b78\u98a8\u683c\u70ba\u4f55\uff1f<\/h3><p>\u5118\u7ba1\u4e0d\u540c\u7684\u8a8d\u8b49\u6a5f\u69cb\uff0c\u5728\u958b\u8fa6\u4e4b\u524d\u90fd\u5df2\u7d93\u5148\u5236\u5b9a\u597d\u8ab2\u7a0b\u5927\u7db1\u7d66\u57f9\u8a13\u55ae\u4f4d\uff0c\u53ef\u662f\u4e26\u6c92\u6709\u4ed4\u7d30\u898f\u7bc4\u6559\u5b78\u5167\u5bb9\uff0c\u56e0\u6b64\u5404\u9593\u55ae\u4f4d\u6240\u63a8\u884c\u7684\u745c\u73c8\u5e2b\u8cc7\u8ab2\u7a0b\u4ecd\u7136\u6709\u6240\u4e0d\u540c\u3002\u5efa\u8b70\u5148\u53bb\u4e0a\u4e0a\u770b\u4e3b\u8981\u958b\u8ab2\u8001\u5e2b\u7684\u5927\u773e\u8ab2\uff0c\u4e86\u89e3\u4ed6\u7684\u76f8\u95dc\u6559\u5b78\u98a8\u683c\uff0c\u91d0\u6e05\u4e3b\u8981\u5b78\u7fd2\u7684\u662f\u54ea\u500b\u745c\u73c8\u914d\u5225\uff0c\u5728\u6559\u5b78\u4e2d\u662f\u5426\u504f\u91cd\u7279\u5b9a\u9818\u57df\uff0c\u50cf\u662f\u7406\u8ad6\u5167\u5bb9\u548c\u9ad4\u5f0f\u6559\u5b78\u6bd4\u4f8b\u3002<\/p><h3 class=\"wp-block-heading\">3. \u6642\u7a0b\u8207\u4e0a\u8ab2\u65b9\u5f0f\u5982\u4f55\u5b89\u6392\uff1f<\/h3><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-1024x683.jpg\" alt=\"\" class=\"wp-image-14636\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/06\/FotoJet-10.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo credit by <a href=\"https:\/\/elements.envato.com\/young-woman-sitting-on-a-yoga-mat-following-an-onl-6LC62Y2\" target=\"_blank\" rel=\"noreferrer noopener\">xapdemolle<\/a><\/figcaption><\/figure><p>\u4e00\u5b57\u6392\u958b\u574a\u9593\u4e0d\u540c\u9593\u745c\u73c8\u6559\u5ba4\u6240\u8209\u8fa6\u7684\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\uff0c\u6703\u767c\u73fe\u5373\u4f7f\u662f\u540c\u6a23 RYT200 \u7684\u8ab2\u7a0b\uff0c\u6bcf\u9593\u7684\u4e0a\u8ab2\u6642\u7a0b\u4ecd\u6703\u4e0d\u76e1\u76f8\u540c\u3002\u9019\u5c31\u662f\u4e0a\u4e00\u6bb5\u6240\u63d0\u5230\u7684\uff0c\u7f8e\u570b\u745c\u73c8\u806f\u76df\u53ea\u898f\u5b9a\u9700\u8981\u5b78\u7fd2 200 \u5c0f\u6642\uff0c\u537b\u6c92\u6709\u786c\u6027\u8981\u6c42\u8981\u5728\u591a\u4e45\u7684\u671f\u9650\u5167\u5b8c\u6210\u3002\u56e0\u6b64\u6709\u4e9b\u57f9\u8a13\u55ae\u4f4d\u6703\u9078\u64c7\u4e00\u6b21\u5bc6\u96c6\u8a13\u7df4\u5b8c\u4fbf\u7d50\u696d\uff0c\u6709\u4e9b\u5247\u662f\u70ba\u4e86\u914d\u5408\u4e0a\u73ed\u65cf\uff0c\u63a8\u884c\u5047\u65e5\u73ed\u6216\u63d0\u4f9b\u90e8\u5206\u8ab2\u7a0b\u7dda\u4e0a\u5b78\u7fd2\uff0c\u6240\u9700\u7684\u6642\u9593\u81ea\u7136\u4e5f\u6703\u8ddf\u8457\u62c9\u9577\u3002<\/p><p>\u7121\u8ad6\u662f\u9078\u64c7\u54ea\u500b\u6a5f\u69cb\u8a8d\u8b49\u7684\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\uff0c\u90fd\u662f\u9700\u8981\u7d93\u904e\u4e00\u6bb5\u9577\u6642\u9593\u7684\u5b78\u7fd2\u8207\u7df4\u7fd2\u624d\u80fd\u5920\u6210\u529f\u62ff\u5230\u8cc7\u683c\uff0c\u6545\u6642\u7a0b\u5b89\u6392\u8207\u4e0a\u8ab2\u65b9\u5f0f\u7d55\u5c0d\u6703\u662f\u975e\u5e38\u91cd\u8981\u7684\u8003\u91cf\u91cd\u9ede\uff01<\/p><h3 class=\"wp-block-heading\">4. \u50f9\u683c\u8cbb\u7528\u9084\u5728\u5408\u7406\u7bc4\u570d\u55ce\uff1f<\/h3><p>\u8a55\u4f30\u5b8c\u4ee5\u4e0a\u4e09\u9ede\u5f8c\uff0c\u6700\u5f8c\u4fbf\u662f\u5f9e\u50f9\u9322\u9762\u4e0a\u4f86\u770b\u662f\u5426\u7b26\u5408\u9810\u7b97\uff1f\u662f\u5426\u8a8d\u70ba\u4e0a\u8ab2\u5167\u5bb9\u8207\u6388\u8ab2\u65b9\u5f0f\u7684\u50f9\u503c\u662f\u5426\u8207\u9019\u500b\u50f9\u683c\u76f8\u7b26\uff1f\u7562\u7adf\u5831\u540d\u745c\u73c8\u5e2b\u8cc7\u73ed\u57f9\u8a13\u4e26\u4e0d\u662f\u4e00\u7b46\u5c0f\u6578\u76ee\uff0c\u7bc4\u570d\u5f9e\u4e94\u516d\u842c\u81f3\u5e7e\u5341\u842c\u90fd\u6709\uff0c\u5728\u5831\u8003\u524d\u4e00\u5b9a\u8981\u518d\u4e09\u8003\u616e\uff0c\u5982\u679c\u6709\u4e0d\u6e05\u695a\u7684\u5730\u65b9\uff0c\u5efa\u8b70\u591a\u53bb\u53c3\u52a0\u4e0d\u540c\u5e2b\u8cc7\u57f9\u8a13\u7684\u8aaa\u660e\u6703\uff0c\u591a\u52a0\u6bd4\u8f03\u3001\u91d0\u6e05\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u76f8\u4fe1\u6703\u6bd4\u8f03\u5bb9\u6613\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\uff0c\u4e5f\u4e0d\u6703\u82b1\u4e86\u51a4\u6789\u9322\u3002<\/p><div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u5e0c\u671b\u770b\u5b8c\u9019\u7bc7\uff0c\u80fd\u70ba\u6b63\u5728\u7169\u60f1\u8981\u5831\u540d\u54ea\u500b\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b\u7684\u4f60\u6709\u4e9b\u5e6b\u52a9\u3002\u82e5\u4f60\u60f3\u8981\u66f4\u52a0\u4e86\u89e3\u745c\u73c8\u8001\u5e2b\u7684\u85aa\u6c34\u3001\u7576\u745c\u73c8\u8001\u5e2b\u9700\u8981\u5177\u5099\u54ea\u4e9b\u7279\u8cea\u3001\u4e0d\u6e05\u695a\u81ea\u5df1\u9069\u4e0d\u9069\u5408\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u7684\u8a71\uff0c\u63a8\u85a6\u95b1\u8b80\u4e0b\u65b9\u7684\u6587\u7ae0\u5206\u4eab\uff1a<\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/05\/07\/for-yoga-teacher\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u5c0e\u5e2b\u7d93\u9a57\u8ac7\uff1a\u8f49\u8077\u6210\u70ba\u745c\u73c8\u5c0e\u5e2b\u4e4b\u524d\uff0c \u5148\u807d\u807d\u904e\u4f86\u4eba\u7d66\u7684\uff13\u500b\u5fe0\u544a<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/31\/about-yoga-teacher\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8003\u5230 RYT \u8b49\u7167\u7136\u5f8c\u5462\uff1f\u5e36\u4f60\u4e86\u89e3\u745c\u73c8\u5c0e\u5e2b\u85aa\u6c34\u7d50\u69cb\u53ca\u745c\u73c8\u6559\u5b78\u7684 2 \u5927\u95dc\u9375<\/a><\/p><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo credit by <a href=\"https:\/\/elements.envato.com\/young-asian-sporty-attractive-people-practicing-yo-Y9NNBS2\" target=\"_blank\" rel=\"noreferrer noopener\">Tirachard<\/a><\/p><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator has-css-opacity\" \/><p>Hello Yogis \u81f4\u529b\u6210\u70ba\u4e9e\u6d32\u4e16\u754c\u4e2d\u8cc7\u8a0a\u6700\u5b8c\u6574\u9f4a\u5168\u7684\u745c\u73c8\u8cc7\u8a0a\u5e73\u53f0\uff0c\u671f\u5f85\u80fd\u8b93\u66f4\u591a\u4eba\u4e00\u8d77\u8a8d\u8b58\u745c\u73c8\u3001\u4e00\u8d77\u5c07\u745c\u73c8\u54f2\u5b78\u9ad4\u73fe\u65bc\u751f\u6d3b\u4e4b\u4e2d\u3002\u82e5\u4f60\u559c\u6b61\u6211\u5011\u7684\u7406\u5ff5\uff0c\u6216\u662f\u60f3\u770b\u898b\u66f4\u591a\u8207\u745c\u73c8\u76f8\u95dc\u7684\u5167\u5bb9\uff0c\u6b61\u8fce\u52a0\u5165\u6211\u5011\u7684\u793e\u7fa4\uff0c\u638c\u63e1\u6700\u65b0\u7684\u745c\u73c8\u751f\u6d3b\u8cc7\u8a0a\u5537\uff5e<\/p><p>\u8a02\u95b1\u96fb\u5b50\u5831\uff1a<a href=\"http:\/\/helloyogis.info\/5qppuu\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/helloyogis.info\/5qppuu<\/a><\/p><p>\u8ffd\u8e64Instagram\uff1a<a href=\"https:\/\/www.instagram.com\/hello_yogis\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/hello_yogis\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u641c\u5c0b\u745c\u73c8\u5e2b\u8cc7\u57f9\u8a13\u6642\uff0c\u4f60\u662f\u5426\u4e5f\u66fe\u611f\u5230\u7591\u60d1\uff0c\u4e0d\u77e5\u9053\u745c\u73c8\u8b49\u7167\u5305\u542b\u54ea\u4e9b\uff0cRYT200\u3001\u4e19\u7d1a\u745c\u73c8\u8b49\u7167\u548cYAI\u745c\u73c8\u5e2b\u8cc7\u73ed\u53c8\u5dee\u5225\u5728\u54ea\u5462\uff1f\u672c\u7bc7\u5c07\u6703\u9010\u4e00\u5411\u5927\u5bb6\u4ecb\u7d39\u4e0d\u540c\u7684\u745c\u73c8\u5e2b\u8cc7\u8a8d\u8b49\u7cfb\u7d71\uff0c\u4e5f\u6703\u5206\u4eab\u5728\u5831\u540d\u745c\u73c8\u5e2b\u8cc7\u73ed\u4e4b\u524d\u9700\u8981\u7559\u610f\u54ea\u4e9b\u4e8b\u9805\uff0c\u4e26\u9644\u4e0a\u5e7e\u500b\u5728\u53f0\u7063\u6bd4\u8f03\u77e5\u540d\u7684\u745c\u73c8\u5e2b\u8cc7\u73ed\u63a8\u85a6&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":14637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[115,263],"tags":[147,196,331,141,221],"class_list":["post-14633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academy","category-teacher-training","tag-editor","tag-ryt","tag-tt","tag-yoga","tag-yoga-teacher"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/14633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=14633"}],"version-history":[{"count":21,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/14633\/revisions"}],"predecessor-version":[{"id":24180,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/14633\/revisions\/24180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/14637"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=14633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=14633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=14633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}