{"id":12481,"date":"2022-03-11T05:14:00","date_gmt":"2022-03-11T05:14:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=12481"},"modified":"2022-05-04T09:05:29","modified_gmt":"2022-05-04T09:05:29","slug":"jujutsu-kaisen-0","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/","title":{"rendered":"\u4e0d\u53ea\u662f\u5c11\u5e74\u71b1\u8840\u52d5\u6f2b\uff01\u770b\u5b8c\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0\u300b\u5f8c\uff0c\u503c\u5f97\u7701\u601d\u7684 3 \u500b\u4eba\u751f\u54f2\u5b78"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-1679472105\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u8aaa\u5230\u4eca\u5e74\u5099\u53d7\u65e5\u672c\u8207\u6e2f\u53f0\u52d5\u6f2b\u8ff7\u77da\u76ee\u7684\u96fb\u5f71\uff0c\u7d55\u5c0d\u4e0d\u80fd\u6f0f\u6389\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0\u300b\uff01\u96fb\u5f71\u81ea\u4e0a\u6620\u4ee5\u4f86\u5c31\u9738\u4f54\u4e86\u7968\u623f\u6392\u884c\u699c\uff0c\u4e0d\u53ea\u53d7\u5230\u5f71\u8ff7\u5011\u7684\u5ee3\u5927\u597d\u8a55\uff0c\u51fa\u73fe\u4e8c\u5237\u4e09\u5237\u7684\u76db\u6cc1\uff0c\u9084\u76f4\u63a5\u903c\u54ed\u4e0d\u5c11\u89c0\u773e\uff01\u770b\u5230\u9019\u908a\uff0c\u8a31\u591a\u4eba\u4e00\u5b9a\u6703\u5f88\u56f0\u60d1\u70ba\u4f55\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0\u300b\u9019\u9ebc\u7d05\uff0c\u4ee5\u4e0b\u5c31\u70ba\u5927\u5bb6\u4ecb\u7d39\u5287\u60c5\u5927\u7db1\uff0c\u6dfa\u6790\u5287\u4e2d\u96b1\u85cf\u7684 3 \u500b\u4eba\u751f\u54f2\u5b78\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a03f341ca440\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a03f341ca440\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B%E5%8A%87%E6%83%85%E5%A4%A7%E7%B6%B1\">\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u5287\u60c5\u5927\u7db1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#%E6%B2%92%E7%9C%8B%E9%81%8E%E5%8E%9F%E8%91%97%E5%8B%95%E6%BC%AB%EF%BC%8C%E4%B9%9F%E8%83%BD%E7%9C%8B%E6%87%82%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B%E5%97%8E%EF%BC%9F\">\u6c92\u770b\u904e\u539f\u8457\u52d5\u6f2b\uff0c\u4e5f\u80fd\u770b\u61c2\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#%E6%B7%BA%E8%AB%87%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B_3_%E5%80%8B%E4%BA%BA%E7%94%9F%E5%93%B2%E5%AD%B8\">\u6dfa\u8ac7\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b 3 \u500b\u4eba\u751f\u54f2\u5b78<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#1_%E5%88%A5%E6%88%90%E7%82%BA%E6%80%9D%E6%83%B3%E4%B8%8A%E7%9A%84%E5%B7%A8%E4%BA%BA%E3%80%81%E8%A1%8C%E5%8B%95%E4%B8%AD%E7%9A%84%E7%9F%AE%E5%AD%90\">1. \u5225\u6210\u70ba\u601d\u60f3\u4e0a\u7684\u5de8\u4eba\u3001\u884c\u52d5\u4e2d\u7684\u77ee\u5b50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#2_%E6%A5%AD%E5%8A%9B%EF%BC%88Karma%EF%BC%89%E8%88%87%E5%92%92%E9%9D%88\">2. \u696d\u529b\uff08Karma\uff09\u8207\u5492\u9748<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloyogis.com\/magazine\/2022\/03\/11\/jujutsu-kaisen-0\/#3_%E4%BA%8C%E5%85%83%E8%AB%96\">3. \u4e8c\u5143\u8ad6<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B%E5%8A%87%E6%83%85%E5%A4%A7%E7%B6%B1\"><\/span>\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u5287\u60c5\u5927\u7db1<span class=\"ez-toc-section-end\"><\/span><\/h2><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u53f0\u7063\u4e0a\u6620\u3010\u5287\u5834\u7248 \u5492\u8853\u8ff4\u6230 0\u3011\u516c\u958b\u76f4\u524d PV 2\u670824\u65e5 \u7d04\uff0e\u597d\uff0e\u4e86\uff0e\u5594\" width=\"1300\" height=\"731\" src=\"https:\/\/www.youtube.com\/embed\/39qGk7E6OuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure><p>\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u7684\u4e3b\u8981\u5287\u60c5\u570d\u7e5e\u5728\u4e3b\u89d2\u4e59\u9aa8\u512a\u592a\u8207\u4ed6\u8eab\u4e0a\u7684\u7279\u7d1a\u5492\u9748\u300c\u91cc\u9999\u300d\u3002\u8b1b\u8ff0\u4e59\u9aa8\u512a\u592a\u5728\u9032\u5165\u5492\u8853\u9ad8\u5c08\u524d\u767c\u751f\u7684\u4e8b\u60c5\uff0c\u4ee5\u53ca\u5165\u5b78\u5f8c\u7684\u300c\u767e\u9b3c\u591c\u884c\u300d\u4e8b\u4ef6\uff0c\u9023\u5e36\u92ea\u9673\u4e94\u689d\u609f\u8207\u6614\u65e5\u597d\u53cb\u590f\u6cb9\u5091\u7684\u5c0d\u6c7a\u3002\u540c\u70ba\u5492\u8853\u9ad8\u5c08\u4e00\u5e74\u7d1a\u7684\u9664\u4e86\u6709\u4e3b\u89d2\u4e59\u9aa8\u512a\u592a\u4ee5\u5916\uff0c\u9084\u6709\u53e6\u5916\u4e09\u500b\u76f8\u95dc\u89d2\u8272\uff1a\u72d7\u5377\u68d8\u3001\u79aa\u9662\u771f\u5e0c\u3001\u718a\u8c93\uff0c\u7686\u70ba\u4e59\u9aa8\u512a\u592a\u7684\u540c\u4f34\u3002\u800c\u5b78\u6821\u7684\u6559\u5e2b\u662f\u6709\u8457\u6700\u5f37\u5492\u8853\u5e2b\u7684\u865f\u7a31\uff1a\u4e94\u689d\u609f\uff0c\u662f\u5e36\u9818\u4e59\u9aa8\u512a\u592a\u9032\u5165\u5492\u8853\u4e16\u754c\u7684\u4e00\u5927\u91cd\u8981\u89d2\u8272\u3002<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B2%92%E7%9C%8B%E9%81%8E%E5%8E%9F%E8%91%97%E5%8B%95%E6%BC%AB%EF%BC%8C%E4%B9%9F%E8%83%BD%E7%9C%8B%E6%87%82%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B%E5%97%8E%EF%BC%9F\"><\/span>\u6c92\u770b\u904e\u539f\u8457\u52d5\u6f2b\uff0c\u4e5f\u80fd\u770b\u61c2\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5982\u679c\u4f60\u6c92\u6709\u770b\u904e\u5492\u8853\u8ff4\u6230\u7684\u52d5\u756b\u8ddf\u6f2b\u756b\uff0c\u5b8c\u5168\u4e0d\u7528\u64d4\u5fc3\u770b\u4e0d\u61c2\u5287\u5834\u7248\uff01\u56e0\u70ba\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u4e3b\u8981\u662f\u63cf\u8ff0\u6f2b\u756b\u7248\u4e2d\u4e00\u5e74\u7d1a\u524d\u8f29\u5011\u767c\u751f\u7684\u6545\u4e8b\uff0c\u5167\u5bb9\u6539\u7de8\u81ea\u6f2b\u756b\u7248\u7684\u524d\u50b3\uff08\u96f6\u5377\uff09\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u5287\u5834\u7248\u7684\u540d\u5b57\u6703\u6709 0 \u7684\u7de3\u6545\u5594\uff01<\/p><p><\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B7%BA%E8%AB%87%E3%80%8A%E5%8A%87%E5%A0%B4%E7%89%88%E5%92%92%E8%A1%93%E8%BF%B4%E6%88%B0_0_%E3%80%8B_3_%E5%80%8B%E4%BA%BA%E7%94%9F%E5%93%B2%E5%AD%B8\"><\/span>\u6dfa\u8ac7\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b 3 \u500b\u4eba\u751f\u54f2\u5b78<span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E5%88%A5%E6%88%90%E7%82%BA%E6%80%9D%E6%83%B3%E4%B8%8A%E7%9A%84%E5%B7%A8%E4%BA%BA%E3%80%81%E8%A1%8C%E5%8B%95%E4%B8%AD%E7%9A%84%E7%9F%AE%E5%AD%90\"><\/span>1. \u5225\u6210\u70ba\u601d\u60f3\u4e0a\u7684\u5de8\u4eba\u3001\u884c\u52d5\u4e2d\u7684\u77ee\u5b50<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-1024x572.png\" alt=\"\" class=\"wp-image-12484\" width=\"1024\" height=\"572\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-1024x572.png 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-300x168.png 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-768x429.png 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-1536x858.png 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36-600x335.png 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/\u622a\u5716-2022-03-14-\u4e0b\u53484.34.36.png 2020w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.imdb.com\/title\/tt14331144\/mediaviewer\/rm2200168193\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0@IMDb<\/a><\/figcaption><\/figure><p>\u300c\u601d\u60f3\u4e0a\u7684\u5de8\u4eba\u3001\u884c\u52d5\u4e2d\u7684\u77ee\u5b50\u300d\u662f\u51fa\u81ea\u5217\u5be7\u7684\u8a55\u8a9e\uff0c\u610f\u6307\u5225\u6210\u70ba\u53ea\u8aaa\u4e0d\u505a\u3001\u5149\u7a7a\u60f3\u537b\u4e0d\u884c\u52d5\u7684\u4eba\u3002\u4e3b\u89d2\u4e59\u9aa8\u512a\u592a\u5728\u9032\u5165\u5492\u8853\u9ad8\u5c08\u524d\uff0c\u662f\u500b\u81ea\u6028\u81ea\u827e\u7684\u5f31\u52e2\u8005\uff0c\u672a\u66fe\u4ed8\u51fa\u884c\u52d5\u53bb\u6539\u8b8a\u73fe\u6cc1\u3002\u76f4\u5230\u5165\u5b78\u5f8c\u624d\u958b\u59cb\u610f\u8b58\u5230\u60f3\u8981\u597d\u597d\u6d3b\u8457\uff0c\u5c31\u8981\u52aa\u529b\u722d\u53d6\u3001\u52aa\u529b\u6539\u8b8a\uff01<\/p><p>\u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u6709\u9019\u7a2e\u56f0\u64fe\uff0c\u660e\u660e\u60f3\u6cd5\u5f88\u591a\uff0c\u537b\u96e3\u4ee5\u4ed8\u8af8\u884c\u52d5\uff0c\u50cf\u662f\u300c\u9f13\u8d77\u52c7\u6c23\u5b78\u6703\u62d2\u7d55\u540c\u4e8b\u7684\u9080\u7d04\u300d\u3001\u300c\u9019\u9031\u4e00\u5b9a\u8981\u632a\u51fa\u6642\u9593\u904b\u52d5\u300d\u7b49\u7b49\u3002\u6211\u5011\u4f55\u4e0d\u62ff\u8d77\u4e00\u5f35\u7d19\uff0c\u5beb\u4e0b\u4f60\u60f3\u6539\u8b8a\u7684\u4e8b\u60c5\uff0c\u5c07\u76ee\u6a19\u4e00\u4e00\u5217\u8209\u51fa\u4f86\uff0c\u4e26\u4e14\u6309\u7167\u6703\u82b1\u8cbb\u591a\u5c11\u7684\u5fc3\u529b\u3001\u6642\u9593\u53bb\u6392\u5217\u512a\u5148\u9806\u5e8f\u3002\u7576\u4f60\u5728\u5beb\u4e0b\u7684\u904e\u7a0b\uff0c\u5c31\u662f\u62ff\u51fa\u884c\u52d5\uff0c\u8de8\u51fa\u539f\u5730\u7684\u7b2c\u4e00\u6b65\u5594\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E6%A5%AD%E5%8A%9B%EF%BC%88Karma%EF%BC%89%E8%88%87%E5%92%92%E9%9D%88\"><\/span>2. \u696d\u529b\uff08Karma\uff09\u8207\u5492\u9748<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u696d\u529b\u4f86\u81ea\u4eba\u5011\u610f\u8b58\u7684\u6ce2\u52d5\u8207\u884c\u52d5\u6240\u5e36\u4f86\u7684\u80fd\u91cf\u8ca0\u50b5\u3002\u4f60\u53ef\u4ee5\u60f3\u50cf\u300c\u696d\u300d\u5982\u540c\u4e00\u68f5\u7a2e\u5b50\uff0c\u800c\u300c\u696d\u529b\u300d\u5c31\u662f\u5728\u571f\u58e4\u4e2d\u7b49\u5f85\u767c\u82bd\u9577\u5927\u7684\u529b\u91cf\u3002\u5287\u60c5\u4e2d\u7684\u5492\u9748\uff0c\u662f\u7531\u4eba\u7684\u8ca0\u9762\u610f\u8b58\u3001\u8207\u5c0d\u67d0\u4e8b\u7269\u7684\u7169\u60f1\u6028\u5ff5\u6240\u7522\u751f\u800c\u4f86\u3002\u4e59\u9aa8\u512a\u592a\u4e0d\u9858\u9762\u5c0d\u9752\u6885\u7af9\u99ac\u7684\u6b7b\u4ea1\u6240\u4ee5\u5f62\u6210\u4e86\u8a5b\u5492\u7684\u610f\u5ff5\uff0c\u6700\u5f8c\u9019\u80a1\u8ca0\u9762\u7684\u529b\u91cf\u5316\u8eab\u70ba\u5492\u9748\u91cc\u9999\u3002<\/p><div class=\"hello-15-p\" id=\"hello-2369256338\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u7531\u6b64\u53ef\u77e5\uff0c\u7576\u6211\u5011\u7121\u6cd5\u5b78\u7fd2\u653e\u4e0b\u57f7\u5ff5\u3001\u68b3\u7406\u7169\u60f1\uff0c\u5c31\u6703\u7121\u5f62\u4e2d\u7522\u751f\u696d\u529b\uff0c\u9020\u6210\u80fd\u91cf\u8ca0\u50b5\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u300c\u65e9\u8d77\u8b80\u66f8\u300d\u662f\u5f88\u591a\u5b78\u751f\u7684\u76ee\u6a19\uff0c\u4f46\u5c31\u662f\u7121\u6cd5\u6253\u8d77\u7cbe\u795e\u3002\u4e0d\u59a8\u63db\u500b\u89d2\u5ea6\u60f3\u60f3\uff0c\u5176\u5be6\u6c92\u6709\u4ec0\u9ebc\u4e8b\u60c5\u662f\u300c\u975e\u90a3\u6a23\u4e0d\u53ef\u300d\u7684\uff01\u56e0\u70ba\u7121\u6cd5\u65e9\u8d77\u4e5f\u8a31\u53ea\u662f\u8868\u793a\u8eab\u9ad4\u7576\u4e0b\u9084\u9700\u8981\u4f11\u606f\uff0c\u5982\u679c\u53ea\u6703\u4e00\u6627\u7684\u57f7\u8457\uff0c\u50b7\u5bb3\u5230\u8eab\u9ad4\u53cd\u800c\u5f97\u4e0d\u511f\u5931\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E4%BA%8C%E5%85%83%E8%AB%96\"><\/span>3. \u4e8c\u5143\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"447\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-1024x447.jpg\" alt=\"\" class=\"wp-image-12485\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-1024x447.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-300x131.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-768x335.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-1536x670.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-2048x894.jpg 2048w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/03\/2.-600x262.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by<a href=\"https:\/\/www.imdb.com\/title\/tt14331144\/mediaviewer\/rm623175425\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0@IMDb<\/a><\/figcaption><\/figure><p>\u5728\u745c\u73c8\u54f2\u5b78\u7684\u63a2\u8a0e\u88e1\u6709\u6240\u8b02\u300c\u4e8c\u5143\u8ad6\u300d\u7684\u89c0\u9ede\uff0c\u9019\u500b\u4e8c\u5143\u4e26\u975e\u662f\u6211\u5011\u5e73\u5e38\u5728\u8ac7\u7684\u4e8c\u5143\u5c0d\u7acb\u3001\uff0c\u800c\u662f\u6307\u4e16\u754c\u7684\u672c\u8cea\u4e26\u6c92\u6709\u6240\u8b02\u7684\u5c0d\u7acb\u6982\u5ff5\uff0c\u56e0\u70ba\u4efb\u4f55\u4e8b\u7269\u90fd\u6703\u56de\u6b78\u300c\u5408\u4e00\u300d\uff0c\u4e5f\u662f\u745c\u73c8\u7d93\u5178\u4e2d\u300c\u8d85\u8d8a\u89e3\u812b\u300d\u7684\u542b\u7fa9\u3002\u7531\u5287\u5834\u7248\u7684\u767e\u9b3c\u591c\u884c\u4e8b\u4ef6\u4f86\u770b\uff0c\u590f\u6cb9\u5091\u5c0d\u4e16\u754c\u7684\u7406\u60f3\u4e0d\u540c\u65bc\u5492\u8853\u9ad8\u5c08\u3002\u7ad9\u5728\u793e\u6703\u7684\u9053\u5fb7\u89d2\u5ea6\u770b\uff0c\u6703\u8a8d\u70ba\u590f\u6cb9\u5091\u662f\u300c\u60e1\u300d\u7684\u4ee3\u8868\u6216\u300c\u932f\u300d\u7684\u7406\u5ff5\uff0c\u4f46\u300a\u5492\u8853\u8ff4\u6230\u300b\u5f88\u7279\u5225\u5730\u7528\u4e86\u300c\u4e8c\u5143\u8ad6\u300d\u7684\u65c1\u89c0\u8996\u89d2\uff0c\u5c0d\u5584\u60e1\u3001\u5c0d\u932f\u7684\u6e96\u5247\u7d66\u4e88\u4e0d\u540c\u7684\u8868\u8ff0\u3002<\/p><p>\u5982\u540c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4eba\u8207\u4eba\u4e4b\u9593\u6642\u5e38\u6703\u51fa\u73fe\u7406\u5ff5\u4e0d\u5408\u7684\u72c0\u6cc1\uff0c\u9019\u90fd\u662f\u56e0\u70ba\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u662f\u5f9e\u81ea\u5df1\u7684\u8996\u89d2\u770b\u5411\u4e16\u754c\uff0c\u5f88\u96e3\u771f\u6b63\u65b7\u5b9a\u50f9\u503c\u89c0\u7684\u5c0d\u8207\u932f\u3002\u6240\u4ee5\u5982\u679c\u6709\u8ddf\u4e3b\u7ba1\u3001\u540c\u4e8b\u3001\u670b\u53cb\u7406\u5ff5\u4e0d\u5408\u7684\u8a71\uff0c\u8a66\u8a66\u770b\u7ad9\u5728\u5c0d\u65b9\u7684\u89d2\u5ea6\u53bb\u770b\uff0c\u4e5f\u8a31\u4f60\u6703\u5f97\u5230\u4e0d\u4e00\u6a23\u7684\u6536\u7a6b\u5594\uff01<\/p><div class=\"hello-content-4\" id=\"hello-3897418944\"><a href=\"https:\/\/oneyogaonline.com\/personality-test-ryt200\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-14 at 16.02.00\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2026-04-14-at-16.02.00-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u7121\u8ad6\u662f\u5c0d\u5404\u81ea\u7406\u5ff5\u7684\u6230\u9b25\uff0c\u9084\u662f\u548c\u9752\u6885\u7af9\u99ac\u7684\u7d14\u7a1a\u6200\u611b\uff0c\u76f8\u4fe1\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u300b\u90fd\u80fd\u5e36\u4f60\u9032\u5165\u738b\u9053\u71b1\u8840\u7684\u4e16\u754c\uff0c\u4e00\u7aba\u9752\u6625\u5e74\u5c11\u4e4b\u4e0b\u7684\u5922\u60f3\u8207\u57f7\u8457\u3002\u5728\u770b\u5b8c\u5168\u5287\u4e4b\u5f8c\uff0c\u4e5f\u5225\u5fd8\u4e86\u53cd\u8986\u5480\u56bc\u5287\u4e2d\u6240\u6b32\u50b3\u9054\u7684\u4eba\u751f\u54f2\u7406\uff0c\u4e00\u8d77\u5728\u672a\u4f86\u7684\u4eba\u751f\u4e2d\u7e7c\u7e8c\u524d\u884c\u5537\uff01<\/p><div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo by<a href=\"https:\/\/jujutsukaisen-movie.jp\/%23index\" target=\"_blank\" rel=\"noreferrer noopener\"> \u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0 \u5b98\u7db2<\/a><\/p><div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/12\/27\/soul\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5982\u4f55\u5c07\u745c\u73c8\u5be6\u8e10\u65bc\u751f\u6d3b\uff1f\u89e3\u6790 4 \u500b\u96b1\u85cf\u5728\u300a\u9748\u9b42\u6025\u8f49\u5f4e\u300b\u7684\u745c\u73c8\u54f2\u5b78<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/02\/12\/the-house\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yogis \u9078\u7247\uff1a\u6dfa\u8ac7\u300a\u623f\u5b50\u88e1\u7684\u6545\u4e8b\u300b\u9053\u51fa\u7684 3 \u500b\u745c\u73c8\u5bd3\u610f\uff0c\u737b\u7d66\u5728\u8ff7\u9727\u4e2d\u611f\u5230\u8ff7\u60d8\u7684\u4f60<\/a><\/p><pre id=\"block-4f695455-63bc-4470-8c36-c832157795cb\" class=\"wp-block-preformatted\">\u64b0\u6587\u7de8\u8f2f\uff5cAnn Ann \/ \u8cac\u4efb\u7de8\u8f2f\uff5c<a href=\"https:\/\/helloyogis.com\/magazine\/author\/emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Peng<\/a><\/pre>","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u5099\u53d7\u65e5\u672c\u8207\u6e2f\u53f0\u52d5\u6f2b\u8ff7\u77da\u76ee\u7684\u71b1\u8840\u52d5\u6f2b\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0\u300b\uff0c\u4f60\u770b\u4e86\u55ce\uff1f\u5287\u4e2d\u9664\u4e86\u6709\u9752\u6625\u5c11\u5e74\u7684\u738b\u9053\u71b1\u8840\u6a4b\u6bb5\uff0c\u8207\u9752\u6885\u7af9\u99ac\u9593\u7684\u7d14\u7a1a\u6200\u611b\u4e4b\u5916\uff0c\u5176\u5be6\u4e5f\u96b1\u85cf\u4e86\u5f88\u591a\u4eba\u751f\u54f2\u7406\u5594\uff01\u4e00\u8d77\u4f86\u770b\u770b\u4f60\u6c92\u6ce8\u610f\u7684\u300a\u5287\u5834\u7248\u5492\u8853\u8ff4\u6230 0\u300b\u89c0\u5f8c\u611f\u5206\u6790&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[265,264],"tags":[147,223,130],"class_list":["post-12481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-lifestyle","category-news","tag-editor","tag-movie","tag-new"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/12481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=12481"}],"version-history":[{"count":5,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/12481\/revisions"}],"predecessor-version":[{"id":12508,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/12481\/revisions\/12508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/12487"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=12481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=12481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=12481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}