{"id":12417,"date":"2022-03-01T09:45:00","date_gmt":"2022-03-01T09:45:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=12417"},"modified":"2022-05-04T09:28:55","modified_gmt":"2022-05-04T09:28:55","slug":"yoga-teaching","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2022\/03\/01\/yoga-teaching\/","title":{"rendered":"\u745c\u73c8\u8001\u5e2b\u5fc5\u770b\uff01\u745c\u73c8\u6559\u5b78\u521d\u671f\u5982\u4f55\u7a81\u7834\u5fc3\u623f\uff1f\u8d95\u5feb\u7b46\u8a18 Katie \u50b3\u6388\u7684 3 \u62db\u7955\u6280"},"content":{"rendered":"
\"\"<\/a><\/div>


\u745c\u73c8\u8001\u5e2b\u662f\u9019\u5e7e\u5e74\u7684\u65b0\u8208\u71b1\u9580\u884c\u696d\uff0c\u8a31\u591a\u4eba\u5728\u63a5\u89f8\u745c\u73c8\u4e00\u9663\u5b50\u5f8c\uff0c\u4fbf\u6703\u8003\u616e\u8003\u53d6\u7f8e\u570b\u745c\u73c8\u806f\u76df<\/a>\u8a8d\u8b49\u7684 RYT200 \u8b49\u7167<\/a>\uff0c\u8a8d\u8b58\u66f4\u591a\u745c\u73c8\u7684\u5167\u6db5\u4e4b\u5916\uff0c\u4e5f\u958b\u59cb\u601d\u8003\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u7684\u53ef\u80fd\u6027\u3002\u7136\u800c\u81ea\u5df1\u7df4\u7fd2\u745c\u73c8\u548c\u745c\u73c8\u6559\u5b78\u662f\u4e0d\u76e1\u76f8\u540c\u7684\u5169\u4ef6\u4e8b\uff0c\u60f3\u8981\u6210\u70ba\u745c\u73c8\u8001\u5e2b\uff0c\u9664\u4e86\u5fc5\u5099\u7684\u5c08\u696d\u745c\u73c8\u8b49\u7167<\/a>\u4e4b\u5916\uff0c\u6559\u5b78\u6280\u5de7\u548c\u5f15\u5c0e\u65b9\u5f0f\u4e5f\u662f\u975e\u5e38\u9700\u8981\u7d93\u9a57\u7d2f\u7a4d\u7684\u3002<\/p>

\u5c24\u5176\u8a31\u591a\u4eba\u5728\u4e00\u958b\u59cb\u6388\u8ab2\u6642\uff0c\u90fd\u6703\u78b0\u5230\u81ea\u4fe1\u5fc3\u4e0d\u8db3\u3001\u64d4\u5fc3\u602f\u5834\u3001\u5f88\u96e3\u514b\u670d\u516c\u958b\u6559\u5b78\u7684\u7a98\u5883\uff01\u672c\u7bc7\u7279\u5730\u9080\u8acb\u7d93\u9a57\u5341\u8db3\uff0c\u540c\u6642\u4e5f\u662f\u77e5\u540d\u745c\u73c8 Youtube \u983b\u9053\u300cFlow with Katie \u51f1\u8482\u745c\u73c8<\/a>\u300d\u4e3b\u7406\u4eba\u7684 Katie \u8001\u5e2b\uff0c\u4f86\u548c\u5927\u5bb6\u5206\u4eab\u5e7e\u500b\u6709\u52a9\u65bc\u6559\u5b78\u521d\u671f\u7a81\u7834\u5fc3\u623f\u7684\u5be6\u7528\u7955\u6280\uff1a<\/p>

1. \u900f\u904e\u9304\u5f71\u5be9\u8996\u81ea\u5df1\u7684\u6559\u5b78\u904e\u7a0b<\/strong><\/h2>

\u5728\u6559\u5b78\u521d\u671f\uff0c\u5099\u8ab2\u662f\u6bcf\u4f4d\u745c\u73c8\u8001\u5e2b\u90fd\u5fc5\u9808\u82b1\u7684\u529f\u592b\uff0c\u4e0d\u904e\u9664\u4e86\u4e00\u822c\u7684\u7de8\u6392\u5e8f\u5217\u3001\u7b46\u8a18\u63d0\u9ede\u9805\u76ee\u4e4b\u5916\uff0cKatie \u4e5f\u5f88\u63a8\u85a6\u4ee5\u9304\u5f71\u7684\u65b9\u5f0f\uff0c\u5b8c\u6574\u9304\u4e0b\u81ea\u5df1\u7684\u6559\u5b78\u6a21\u6a23\uff0c\u900f\u904e\u4e8b\u5f8c\u53cd\u8986\u89c0\u770b\u4f86\u627e\u51fa\u81ea\u5df1\u6c92\u767c\u89ba\u5230\u5c0f\u7d30\u7bc0\uff0c\u5982\u8868\u60c5\u3001\u8a9e\u8abf\u3001\u53e3\u982d\u79aa\u7b49\uff0c\u4e5f\u53ef\u4ee5\u5f9e\u4e2d\u767c\u73fe\u662f\u5426\u6709\u53e3\u4ee4\u4e0d\u5920\u7cbe\u6e96\u7684\u554f\u984c\uff0c\u60f3\u8fa6\u6cd5\u66f4\u63db\u8a5e\u8a9e\u6539\u5584\u5b83\u3002<\/p>

2. \u627e\u719f\u8b58\u7684\u670b\u53cb\u7576\u6697\u6a01<\/strong><\/h2>
\"\"<\/figure>

\u5c0d\u65bc\u745c\u73c8\u8001\u5e2b\u65b0\u624b\u4f86\u8aaa\uff0c\u719f\u7df4\u5ea6\u8207\u81ea\u4fe1\u5fc3\u662f\u6700\u9700\u8981\u5efa\u7acb\u7684\u90e8\u5206\u3002Katie \u5efa\u8b70\uff0c\u5982\u679c\u5bb3\u6015\u8207\u5b78\u751f\u4e92\u52d5\u8d77\u4f86\u6703\u5c37\u5c2c\uff0c\u6216\u662f\u64d4\u5fc3\u4e0a\u8ab2\u6c92\u6709\u4eba\u53cd\u994b\u7df4\u7fd2\u60c5\u6cc1\u7684\u8a71\uff0c\u4e0d\u59a8\u627e\u4e00\u5169\u500b\u81ea\u5df1\u7684\u89aa\u53cb\u5718\u4f86\u4e0a\u8ab2\uff0c\u4e00\u4f86\u80fd\u7d66\u8207\u56de\u61c9\u8b93\u4e0a\u8ab2\u6c23\u6c1b\u4e0d\u51b7\u5834\uff0c\u4e8c\u4f86\u4e5f\u80fd\u5728\u8ab2\u5f8c\u63d0\u4f9b\u6700\u771f\u5be6\u7684\u6559\u5b78\u53cd\u994b\uff0c\u8b93\u4f60\u77e5\u9053\u54ea\u908a\u53ef\u80fd\u9084\u6709\u8abf\u6574\u7684\u7a7a\u9593\u3002\u96d6\u7136\u627e\u6697\u6a01\u807d\u8d77\u4f86\u597d\u50cf\u6709\u9ede\u50cf\u73a9\u7b11\u8a71\uff0c\u4f46\u771f\u7684\u662f\u500b\u503c\u5f97\u4e00\u8a66\u7684\u597d\u65b9\u6cd5\u5594\uff01<\/p>

3. \u53ea\u6559\u81ea\u5df1\u77e5\u9053\u7684\u5167\u5bb9<\/strong><\/h2>
\"\"
Photo credit by Yan Krukov@Pexels<\/a><\/figcaption><\/figure>

\u6700\u5f8c\uff0c\u4e5f\u662f\u6700\u91cd\u8981\u7684\u3002Katie \u5206\u4eab\u300c\u8aa0\u5be6\u6559\u5b78\u300d\u4e00\u76f4\u662f\u5979\u9019\u4e9b\u5e74\u4f86\u5949\u884c\u7684\u6559\u5b78\u745c\u73c8\u539f\u5247\uff0c\u4e0d\u9700\u8981\u523b\u610f\u5f9e\u773e\u6216\u662f\u7a7f\u947f\u9644\u6703\uff0c\u53ea\u6559\u81ea\u5df1\u6709\u628a\u63e1\u7684\u5167\u5bb9\u5c31\u597d\u3002\u7562\u7adf\u745c\u73c8\u7684\u6d41\u6d3e\u6709\u8a31\u591a\u7a2e\uff0c\u6bcf\u500b\u4eba\u5c08\u653b\u548c\u64c5\u9577\u7684\u7a2e\u985e\u4e5f\u4e0d\u4e00\u6a23\uff0c\u5982\u679c\u5728\u6388\u8ab2\u7684\u904e\u7a0b\u4e2d\u767c\u73fe\u81ea\u5df1\u6709\u6240\u4e0d\u8db3\uff0c\u90a3\u5c31\u518d\u53bb\u9032\u4fee\u5c31\u597d\uff0c\u4e0d\u5fc5\u901e\u4e00\u6642\u4e4b\u5f37\u3002\u5c31\u50cf Katie \u672c\u8eab\u4e5f\u662f\u5f9e\u62ff\u624b\u7684\u6d41\u52d5\u745c\u73c8\u958b\u59cb\u6559\u8d77\uff0c\u5f8c\u671f\u96a8\u8457\u5b78\u7fd2\u7684\u9818\u57df\u589e\u52a0\uff0c\u624d\u958b\u59cb\u52a0\u5165\u57fa\u790e\u745c\u73c8\u3001\u4fee\u5fa9\u745c\u73c8\u7b49\u8ab2\u5225\u3002<\/p>

<\/div>

\u5f9e\u4e8b\u6559\u8077\u662f\u4ef6\u6709\u8da3\u7684\u4e8b\uff0c\u53ef\u4ee5\u5f9e\u6559\u5b78\u7684\u904e\u7a0b\u4e2d\u7372\u5f97\u5f88\u591a\u610f\u60f3\u4e0d\u5230\u7684\u56de\u994b\uff0c\u4e5f\u53ef\u4ee5\u85c9\u6b64\u7372\u5f97\u6559\u5b78\u76f8\u9577\u7684\u6a5f\u6703\u3002\u5982\u679c\u4f60\u6b63\u6253\u7b97\u6295\u5165\u745c\u73c8\u6559\u5b78\u7684\u884c\u696d\uff0c\u9664\u4e86\u7814\u7a76 RYT \u76f8\u95dc\u8b49\u7167<\/a>\u4e4b\u5916\uff0c\u4e0d\u59a8\u4e5f\u82b1\u4e9b\u6642\u9593\u975c\u4e0b\u4f86\u60f3\u60f3\uff0c\u81ea\u5df1\u60f3\u50b3\u6388\u54ea\u4e9b\u7684\u6559\u5b78\u5167\u5bb9\u7d66\u5b78\u751f\uff0c\u4ee5\u53ca\u5e0c\u671b\u50b3\u905e\u7684\u6559\u5b78\u4f7f\u547d\u662f\u4ec0\u9ebc\u5427\uff01<\/p>

\"\"<\/a><\/div>
<\/div>

\u63a8\u85a6\u95b1\u8b80\uff1a\u5c08\u8a2a Flow With Katie\uff5c\u745c\u73c8\u662f\u7a2e\u95dc\u4fc2\u4fee\u7149\uff0c\u4e00\u7aba Katie \u89aa\u5207\u7b11\u5bb9\u80cc\u5f8c\u7684\u745c\u73c8\u5fc3\u6cd5<\/a><\/p>

\u63a8\u85a6\u95b1\u8b80\uff1a6 \u500b\u6210\u70ba\u745c\u73c8\u8001\u5e2b\u7684\u95dc\u9375\u8b49\u7167\uff1a\u5e36\u4f60\u4e86\u89e3 RYT \u745c\u73c8\u5e2b\u8cc7\u7a2e\u985e\u548c\u5982\u4f55\u8003\u53d6\uff1f<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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