{"id":11447,"date":"2021-12-28T05:04:00","date_gmt":"2021-12-28T05:04:00","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=11447"},"modified":"2022-05-04T09:46:44","modified_gmt":"2022-05-04T09:46:44","slug":"eco-camping","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2021\/12\/28\/eco-camping\/","title":{"rendered":"\u8e0f\u4e0a\u4f60\u7684\u300c\u7da0\u8272\u9732\u71df\u300d\u65c5\u7a0b\uff01\u7b46\u8a18 4 \u500b Tips\uff0c\u7642\u7652\u8eab\u5fc3\u7684\u540c\u6642\u4e5f\u53cb\u5584\u5c71\u6797"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-384170163\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  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\/><\/a><\/div><p>\u904e\u5e74\u5c07\u81f3\uff0c\u76f8\u4fe1\u8a31\u591a\u4eba\u5df2\u7d93\u958b\u59cb\u898f\u5283\u5047\u671f\u3002\u8ddf\u89aa\u53cb\u51fa\u53bb\u9732\u71df\u6216\u8a31\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u5c11\u4e86\u590f\u5b63\u9177\u71b1\u7684\u65e5\u5149\uff0c\u4e5f\u66f4\u9069\u5408\u9577\u6642\u9593\u5f9c\u5f89\u65bc\u5927\u81ea\u7136\u3002\u9060\u96e2\u57ce\u5e02\u7684\u7d1b\u64fe\u4f86\u5230\u5c71\u5340\u9732\u71df\uff0c\u4e0d\u50c5\u53ef\u4ee5\u900f\u904e\u8a8d\u771f\u7684\u5403\u98ef\u3001\u4ea4\u6d41\u548c\u4f11\u606f\uff0c\u653e\u6162\u539f\u4f86\u7fd2\u6163\u7684\u751f\u6d3b\u6b65\u8abf\uff0c\u9084\u80fd\u611f\u53d7\u6574\u9762\u7684\u5c71\u666f\u8207\u591c\u665a\u661f\u7a7a\u5e36\u4f86\u7684\u7121\u76e1\u611f\u52d5\uff0c\u56de\u6b78\u6700\u7d14\u7cb9\u521d\u5fc3\u3002\u4e0d\u904e\u5728\u627e\u56de\u8eab\u5fc3\u9748\u5e73\u8861\u7684\u540c\u6642\uff0c\u4e5f\u8981\u5207\u8a18\u5225\u70ba\u5c71\u6797\u5e36\u4f86\u8ca0\u64d4\u3002\u5982\u679c\u4f60\u6b63\u6253\u7b97\u555f\u7a0b\uff0c\u5c31\u8ddf\u8457\u672c\u7bc7\u9732\u71df\u884c\u524d\u6e96\u5099\uff0c\u4e00\u8d77\u5728\u51fa\u767c\u4e4b\u524d\u59a5\u5584\u898f\u5283\uff0c\u4f86\u4e00\u5834\u8cd3\u4e3b\u76e1\u6b61\u7684\u74b0\u4fdd\u9732\u71df\u5427\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ed504b98d2c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 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decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-1024x683.jpg\" alt=\"\" class=\"wp-image-11448\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image2.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/5358788\/\" target=\"_blank\" rel=\"noreferrer noopener\">cottonbro@Pexels<\/a><\/figcaption><\/figure><p>\u9078\u64c7\u71df\u5730\u662f\u898f\u5283\u9732\u71df\u7684\u7b2c\u4e00\u6b65\uff0c\u5e38\u898b\u7684\u9078\u64c7\u95dc\u9375\u70ba\u71df\u5340\u6d77\u62d4\u9ad8\u5ea6\u3001\u6c23\u5019\u74b0\u5883\u8207\u661f\u7a7a\u591c\u666f\u3002\u4f46\u9664\u4e86\u9019\u4e9b\u91cd\u9ede\uff0c\u5efa\u8b70\u4e5f\u5c07\u300c\u4e0d\u904e\u5ea6\u65bd\u80a5\u300d\u6216\u300c\u4fdd\u969c\u52d5\u690d\u7269\u5171\u751f\u300d\u7684\u71df\u5730\u7d0d\u5165\u8003\u91cf\u3002\u50cf\u662f\u6311\u9078\u9732\u71df\u5340\u591a\u70ba\u5c0f\u788e\u77f3\u8207\u8349\u5730\u878d\u5408\u7684\u5730\u9762\uff0c\u76e1\u91cf\u9078\u64c7\u4e0d\u904e\u5ea6\u6574\u5730\u3001\u65bd\u80a5\uff0c\u7559\u6709\u571f\u5730\u539f\u8c8c\u7684\u71df\u5730\uff0c\u4e5f\u53ef\u4ee5\u5728\u51fa\u767c\u524d\u591a\u591a\u4e86\u89e3\u71df\u5730\u5468\u908a\u751f\u614b\u74b0\u5883\uff0c\u907f\u958b\u5468\u908a\u91ce\u751f\u52d5\u7269\u51fa\u6c92\u7684\u8def\u7dda\u8207\u6642\u6bb5\u3002\u5982\u679c\u771f\u7684\u525b\u597d\u9047\u5230\u5c0f\u52d5\u7269\u5011\uff0c\u4e5f\u4e0d\u8981\u9935\u98df\u6216\u767c\u51fa\u5de8\u5927\u8072\u97ff\uff0c\u5728\u548c\u5e73\u5171\u8655\u7684\u524d\u63d0\u4e4b\u4e0b\uff0c\u907f\u514d\u9a5a\u64fe\u5230\u7260\u5011\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E6%94%9C%E5%B8%B6%E7%92%B0%E4%BF%9D%E9%A4%90%E5%85%B7%E5%92%8C%E5%86%8D%E7%94%9F%E8%A1%9B%E7%94%9F%E7%B4%99\"><\/span>2. \u651c\u5e36\u74b0\u4fdd\u9910\u5177\u548c\u518d\u751f\u885b\u751f\u7d19<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-1024x683.jpg\" alt=\"\" class=\"wp-image-11449\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image3-1.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/7512872\/\" target=\"_blank\" rel=\"noreferrer noopener\">SHVETS production@Pexels<\/a><\/figcaption><\/figure><p>\u9732\u71df\u6d3b\u52d5\u4e0d\u53ef\u907f\u514d\u5730\u6703\u7522\u751f\u4e00\u4e9b\u6d88\u8017\u6027\u7684\u5783\u573e\uff0c\u4e0d\u904e\u6211\u5011\u9084\u662f\u53ef\u4ee5\u76e1\u529b\u628a\u91cf\u5c07\u6e1b\u5230\u6700\u4f4e\uff01\u4ee5\u6e1b\u5c11\u4e00\u6b21\u6027\u7522\u54c1\u4f7f\u7528\u70ba\u4e3b\u8ef8\uff0c\u5148\u5728\u5bb6\u8655\u7406\u597d\u9700\u8981\u7528\u7684\u98df\u6750\uff0c\u518d\u7528\u4fdd\u9bae\u76d2\u6216\u98df\u7269\u888b\u651c\u5e36\u5230\u71df\u5340\uff0c\u9664\u4e86\u53ef\u4ee5\u7701\u53bb\u6e05\u6d17\u98df\u6750\u7684\u7a0b\u5e8f\u4e5f\u80fd\u6e1b\u5c11\u5728\u91ce\u5916\u88fd\u9020\u5783\u573e\u7684\u6a5f\u6703\u3002\u6b64\u5916\u4e5f\u5efa\u8b70\u6e96\u5099\u518d\u751f\u885b\u751f\u7d19\uff0c\u56e0\u70ba\u88fd\u7d19\u696d\u4e00\u76f4\u662f\u6700\u6d88\u8017\u80fd\u6e90\u7684\u7522\u696d\u4e4b\u4e00\uff0c\u4f7f\u7528\u518d\u751f\u885b\u751f\u7d19\u4e0d\u50c5\u53ef\u4ee5\u6e1b\u5c11\u5c0d\u539f\u6728\u7684\u6d88\u8017\uff0c\u5f8c\u7e8c\u8655\u7f6e\u4e5f\u76f8\u5c0d\u74b0\u4fdd\uff0c\u6216\u662f\u591a\u5e36\u5e7e\u689d\u53ef\u91cd\u8907\u6e05\u6d17\u4f7f\u7528\u7684\u624b\u5e15\u8207\u62b9\u5e03\u4e5f\u662f\u4e00\u9805\u597d\u9078\u64c7\u3002<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E8%87%AA%E8%A3%BD%E6%94%9C%E5%B8%B6%E7%92%B0%E4%BF%9D%E6%B4%97%E5%8A%91\"><\/span>3. \u81ea\u88fd\u651c\u5e36\u74b0\u4fdd\u6d17\u5291<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-1024x683.jpg\" alt=\"\" class=\"wp-image-11450\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image1.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/4397812\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karolina Grabowska@Pexels<\/a><\/figcaption><\/figure><p>\u70ba\u4e86\u6e1b\u5c11\u5c0d\u9732\u71df\u5340\u5468\u908a\u751f\u614b\u7684\u5f71\u97ff\uff0c\u5728\u6e05\u6d17\u98df\u6750\u6216\u662f\u76e5\u6d17\u6c90\u6d74\u6642\u8981\u8a18\u5f97\u914c\u91cf\u4f7f\u7528\u5404\u5f0f\u6d17\u6f54\u7528\u54c1\u3001\u9078\u7528\u5c0d\u74b0\u5883\u53cb\u5584\u7684\u7522\u54c1\uff0c\u5982\u5929\u7136\u9175\u7d20\u6d17\u7897\u7cbe\u3001\u690d\u7269\u6027\u6210\u5206\u6c90\u6d74\u7682\u90fd\uff0c\u76e1\u91cf\u8b93\u6240\u6709\u6210\u5206\u90fd\u80fd\u96a8\u74b0\u5883\u81ea\u7136\u5206\u89e3\uff0c\u9019\u9ebc\u505a\u53ef\u4ee5\u6e1b\u8f15\u5c0d\u74b0\u5883\u7684\u8ca0\u64d4\u3002\u5982\u679c\u81ea\u8eab\u6709\u9918\u88d5\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u8003\u616e\u81ea\u88fd\u5929\u7136\u9175\u7d20\u6d17\u6f54\u5291\uff0c\u56e0\u70ba\u6574\u9ad4\u7684\u88fd\u4f5c\u904e\u7a0b\u4e26\u4e0d\u96e3\uff0c\u53ea\u9700\u8981\u4f7f\u7528\u9ed1\u7cd6\u3001\u6c34\u679c\u76ae\uff08\u67d1\u6a58\u76ae\u8207\u67da\u5b50\u76ae\u90fd\u662f\u5f88\u9069\u5408\u88fd\u4f5c\u7684\u6750\u6599\uff09\u4ee5\u53ca\u6c34\uff0c\u4ee5 1\uff1a3\uff1a10 \u7684\u7528\u91cf\u8abf\u548c\u5f8c\uff0c\u6d78\u6ce1 3 \u500b\u6708\u5c31\u5927\u81f4\u5b8c\u6210\u4e86\uff0c\u4e0d\u53ea\u9732\u71df\u7684\u6642\u5019\u80fd\u4f7f\u7528\uff0c\u4e00\u6b21\u505a\u4e9b\u8a31\u8d77\u4f86\uff0c\u65e5\u5f8c\u5c45\u5bb6\u6e05\u6f54\u7684\u6642\u5019\u4e5f\u80fd\u7528\u5f97\u5b89\u5fc3\u7121\u6bd2\uff01<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%9B%9E%E6%AD%B8%E8%87%AA%E6%88%91%E7%9A%84%E4%BC%91%E9%96%92%E5%A8%9B%E6%A8%82\"><\/span>4. \u56de\u6b78\u81ea\u6211\u7684\u4f11\u9592\u5a1b\u6a02<span class=\"ez-toc-section-end\"><\/span><\/h3><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-1024x683.jpg\" alt=\"\" class=\"wp-image-11451\" width=\"1024\" height=\"683\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-1024x683.jpg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-300x200.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-768x512.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-1536x1024.jpg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1-600x400.jpg 600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/12\/image4-1.jpg 1999w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/1536351\/\" target=\"_blank\" rel=\"noreferrer noopener\">Maria Lindsey Content Creator@Pexels<\/a><\/figcaption><\/figure><p>\u65e2\u7136\u5230\u4e86\u9694\u7d55\u7db2\u8def\u8207\u793e\u7fa4\u7684\u5927\u81ea\u7136\u7576\u4e2d\uff0c\u52e2\u5fc5\u4e00\u5b9a\u8981\u4eab\u53d7\u5927\u5730\u7684\u6ecb\u6f64\u8207\u966a\u4f34\uff0c\u4eab\u53d7\u7d14\u7cb9\u4e0d\u88ab\u5e72\u64fe\u7684\u653e\u9b06\u6642\u5149\u3002\u6bd4\u5982\u65e9\u6668\u6642\u7d42\u65bc\u80fd\u4e0d\u518d\u88ab\u9b27\u9418\u63d0\u9192\uff0c\u53d6\u800c\u4ee3\u4e4b\u4ee5\u967d\u5149\u8207\u9ce5\u9cf4\u6eab\u67d4\u559a\u9192\uff0c\u96a8\u81ea\u5df1\u7684\u610f\u8b58\u7de9\u7de9\u8d77\u5e8a\uff0c\u7c21\u55ae\u52a0\u4ef6\u5916\u8863\u5f8c\uff0c\u4fbf\u80fd\u5728\u5927\u81ea\u7136\u7684\u8072\u97f3\u74b0\u7e5e\u4e0b\uff0c\u4f86\u5834\u65e9\u6668\u4f38\u5c55\u745c\u4f3d\u8207\u975c\u5750\u51a5\u60f3\u559a\u8d77\u8eab\u5fc3\u7684\u611f\u77e5\uff0c\u4e5f\u91cd\u65b0\u63a5\u5730\uff0c\u627e\u56de\u8207\u5927\u5730\u4e4b\u6bcd\u7684\u9023\u7d50\uff0c\u5f9e\u5167\u5230\u5916\u5b8c\u6574\u7642\u7652\u81ea\u5df1\u3002<\/p><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>\u6642\u4e0b\u6d41\u884c\u7684\u9732\u71df\u65b9\u5f0f\u5404\u5f0f\u5404\u6a23\uff0c\u6bcf\u4e00\u7a2e\u90fd\u6709\u5176\u5404\u81ea\u7684\u64c1\u8b77\u8005\u3002\u7136\u800c\u9078\u64c7\u74b0\u4fdd\u7684\u300c\u7da0\u8272\u9732\u71df\u300d\u662f\u6c38\u9060\u4e0d\u6703\u932f\u7684\u9078\u64c7\uff0c\u56e0\u70ba\u552f\u6709\u7576\u6211\u5011\u80fd\u4ee5\u6c38\u7e8c\u7684\u65b9\u5f0f\u4e0a\u5c71\u4e0b\u5c71\uff0c\u5927\u81ea\u7136\u624d\u6703\u7e7c\u7e8c\u6b61\u8fce\u6211\u5011\u5230\u5c71\u88e1\u4f5c\u5ba2\uff0c\u5275\u9020\u4eba\u985e\u8207\u81ea\u7136\u5171\u751f\u7684\u53cb\u5584\u5faa\u74b0\u3002\u5feb\u4e00\u8d77\u4f86\u8d9f\u74b0\u4fdd\u9732\u71df\uff0c\u767c\u6398\u5927\u81ea\u7136\u4e2d\u7684\u7121\u9650\u5bf6\u85cf\u5427\uff01<\/p><div class=\"hello-15-p\" id=\"hello-2497603107\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p>Cover photo credit by <a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/7662376\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anastasia Shuraeva@Pexels<\/a><\/p><div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/11\/11\/riverside-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u81ea\u7136\u7cfb\u300c\u6eaa\u6d41\u745c\u4f3d\u300d\u5e36\u4f60\u8d70\u9032\u89ba\u77e5\u65c5\u7a0b\uff01\u5728\u6eaa\u6c34\u8072\u4e2d\u559a\u8d77\u5c0d\u81ea\u8eab\u7684\u95dc\u6ce8<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/10\/22\/second-hand-clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8ddf\u4e0a\u5faa\u74b0\u6642\u5c1a\u7684\u98a8\u6f6e\uff1a\u8b93\u4e8c\u624b\u670d\u98fe\u5e97\u89e3\u6551\u4f60\u7684\u7121\u7528\u8863\u7269\uff0c\u70ba\u670d\u88dd\u518d\u7e8c\u547d\uff01<\/a><\/p><pre id=\"block-4f695455-63bc-4470-8c36-c832157795cb\" class=\"wp-block-preformatted\">\u64b0\u6587\u7de8\u8f2f\uff5cTina \/ \u8cac\u4efb\u7de8\u8f2f\uff5c<a href=\"https:\/\/helloyogis.com\/magazine\/author\/emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Peng<\/a><\/pre>","protected":false},"excerpt":{"rendered":"<p>\u6642\u4e0b\u6d41\u884c\u7684\u9732\u71df\u65b9\u5f0f\u5404\u5f0f\u5404\u6a23\uff0c\u6709\u8d8a\u4f86\u8d8a\u591a\u4eba\u9078\u64c7\u8d70\u5165\u5c71\u6797\uff0c\u4e0d\u904e\u5728\u627e\u56de\u8eab\u5fc3\u9748\u5e73\u8861\u7684\u540c\u6642\uff0c\u4e5f\u5207\u8a18\u5225\u70ba\u5c71\u6797\u5e36\u4f86\u8ca0\u64d4\uff01\u4e00\u8d77\u4f86\u770b\u770b\uff0c\u9664\u4e86\u81ea\u5099\u74b0\u4fdd\u9910\u5177\u5916\uff0c\u9084\u6709\u54ea\u4e9b\u300c\u7da0\u8272\u9732\u71df\u300d\u63d0\u6848\u5427\uff01<\/p>\n","protected":false},"author":274,"featured_media":11452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[265,264],"tags":[190,52,130],"class_list":["post-11447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-lifestyle","category-news","tag-eco","tag-lifestyle","tag-new"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/11447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/274"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=11447"}],"version-history":[{"count":4,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/11447\/revisions"}],"predecessor-version":[{"id":11691,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/11447\/revisions\/11691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/11452"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=11447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=11447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=11447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}