{"id":10453,"date":"2021-10-14T05:31:11","date_gmt":"2021-10-14T05:31:11","guid":{"rendered":"https:\/\/helloyogis.com\/magazine\/?p=10453"},"modified":"2022-12-15T08:06:19","modified_gmt":"2022-12-15T08:06:19","slug":"clean-yoga-mat","status":"publish","type":"post","link":"https:\/\/helloyogis.com\/magazine\/2021\/10\/14\/clean-yoga-mat\/","title":{"rendered":"\u745c\u73c8\u588a\u9019\u6a23\u4fdd\u990a\u5c31\u5c0d\u4e86\uff013 \u500b\u745c\u73c8\u588a\u6e05\u6d17\u5999\u62db\uff0c\u6bba\u83cc\u53c8\u80fd\u5ef6\u9577\u4f7f\u7528\u58fd\u547d"},"content":{"rendered":"<div class=\"hello-before-content\" id=\"hello-118281662\"><a href=\"https:\/\/oneyogaonline.com\/taichung-wheel-tt\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2026-04-10 at 18.21.21\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-300x113.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1024x385.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-768x288.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-1536x577.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/06\/WhatsApp-Image-2026-04-10-at-18.21.21-600x225.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"601\"   \/><\/a><\/div><p>\u745c\u73c8\u588a\u4f7f\u7528\u5e7e\u6b21\u4e4b\u5f8c\uff0c\u4f60\u6703\u767c\u73fe\u588a\u5b50\u4e0a\u958b\u59cb\u5361\u7070\u5875\uff0c\u751a\u81f3\u805e\u5230\u7570\u5473\u3001\u6478\u8d77\u4f86\u9084\u6703\u6709\u9ede\u9ecf\u9ecf\u7684\u3002\u9019\u4e0d\u4e00\u5b9a\u8868\u793a\u4f60\u8a72\u628a\u588a\u5b50\u6dd8\u6c70\uff0c\u800c\u662f\u9700\u8981\u6e05\u6d17\u745c\u73c8\u588a\u56c9\uff01\u745c\u73c8\u588a\u7684\u6e05\u6d17\u548c\u4fdd\u990a\u4e0d\u96e3\uff0c\u4f46\u5f88\u591a\u4eba\u90fd\u7528\u932f\u8aa4\u65b9\u5f0f\u6e05\u6d17\uff0c\u56e0\u6b64\u4eca\u5929\u5c31\u4f86\u544a\u8a34\u5927\u5bb6\u5982\u4f55\u6b63\u78ba\u6e05\u6f54\u745c\u73c8\u588a\u5427\uff1a<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dec41d65bd2\" class=\"ez-toc-cssicon-toggle-label\"><span 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id=\"%E5%A6%82%E4%BD%95%E4%BF%9D%E9%A4%8A%E8%88%87%E6%B8%85%E6%B4%97%E7%91%9C%E7%8F%88%E5%A2%8A%EF%BC%9F\"><\/span><strong>\u5982\u4f55<strong>\u4fdd\u990a<\/strong><\/strong>\u8207<strong>\u6e05\u6d17<strong>\u745c\u73c8\u588a<\/strong>\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u7576\u6211\u5011\u6e96\u5099\u6e05\u6d17\u745c\u73c8\u588a\u7684\u6642\u5019\uff0c\u5efa\u8b70\u5148\u53bb\u770b\u770b\u4f60\u8cb7\u7684\u90a3\u5bb6\u54c1\u724c\u6709\u6c92\u6709\u6e05\u6f54\u5efa\u8b70\u65b9\u5f0f\uff0c\u56e0\u70ba\u6bcf\u4e00\u5bb6\u7684\u745c\u73c8\u588a\u6750\u8cea\u4e0d\u540c\uff0c\u5728\u6e05\u6f54\u4e0a\u53ef\u80fd\u6703\u6709\u4e0d\u4e00\u6a23\u7684\u6ce8\u610f\u4e8b\u9805\u3002\u4f60\u4e5f\u53ef\u4ee5\u8a66\u8a66\u770b\u4ee5\u4e0b\u901a\u7528\u65b9\u5f0f\uff1a<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E6%AF%8F%E6%AC%A1%E7%B7%B4%E7%BF%92%E5%AE%8C%E7%94%A8%E6%BF%95%E5%B8%83%E6%93%A6%E6%8B%AD\"><\/span>1. \u6bcf\u6b21\u7df4\u7fd2\u5b8c\u7528\u6fd5\u5e03\u64e6\u62ed<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u505a\u745c\u73c8\u4e0d\u898b\u5f97\u6703\u6d41\u5f88\u591a\u6c57\uff0c\u4e0d\u4e00\u5b9a\u6bcf\u6b21\u90fd\u9700\u8981\u5927\u6e05\u6f54\uff0c\u6709\u6642\u53ea\u8981\u5728\u7df4\u7fd2\u5b8c\u7528\u6e05\u6c34\u6cbe\u6fd5\u5e03\u64e6\u62ed\u5373\u53ef\uff0c\u6216\u52a0\u9ede\u5c0f\u8607\u6253\u7c89\u4e5f\u80fd\u9054\u5230\u6e05\u6f54\u6548\u679c\u3002\u7279\u5225\u8981\u6ce8\u610f\u7684\u662f\uff1a\u4e0d\u8981\u4f7f\u7528\u80a5\u7682\u3001\u6d17\u7897\u7cbe\u3001\u6c90\u6d74\u4e73\u7b49\u64e6\u62ed\uff0c\u9019\u6a23\u505a\u53ea\u6703\u8b93\u6e05\u6f54\u6db2\u6ef2\u5165\u745c\u73c8\u588a\u4e2d\uff0c\u5c0e\u81f4\u588a\u5b50\u8d8a\u7528\u8d8a\u6ed1\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/2-12.jpg\" alt=\"\" class=\"wp-image-10454\" width=\"1000\" height=\"750\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/2-12.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/2-12-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/2-12-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/2-12-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/4498606\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karolina Grabowska@pexels<\/a><\/figcaption><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E5%AE%9A%E6%9C%9F%E5%B9%AB%E7%91%9C%E7%8F%88%E5%A2%8A%E3%80%8C%E5%A4%A7%E6%B4%97%E6%BE%A1%E3%80%8D%E4%B8%80%E6%AC%A1\"><\/span>2. \u5b9a\u671f\u5e6b\u745c\u73c8\u588a\u300c\u5927\u6d17\u6fa1\u300d\u4e00\u6b21<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u745c\u73c8\u588a\u6bcf\u6b21\u64e6\u62ed\u9084\u4e0d\u5920\u55ce\uff1f\u9700\u8981\u6574\u584a\u62ff\u53bb\u6d17\u55ce\uff1f\u662f\u7684\uff0c\u745c\u73c8\u588a\u983b\u7e41\u4f7f\u7528\u4e00\u6bb5\u6642\u9593\u5f8c\u6700\u597d\u4e5f\u5e6b\u4ed6\u6d17\u4e00\u6b21\u6fa1\uff0c\u4f60\u53ef\u4ee5\u628a\u745c\u73c8\u588a\u653e\u5165\u6d74\u7f38\u6ce1\u6c34\uff0c\u6216\u653e\u5728\u6d74\u5ba4\u5730\u4e0a\u76f4\u63a5\u6c96\u6d17\uff0c\u96d6\u4e0d\u5efa\u8b70\u4f7f\u7528\u80a5\u7682\uff0c\u4e0d\u904e\u82e5\u771f\u7684\u5f88\u9ad2\u9084\u662f\u53ef\u4ee5\u6cbe\u4e00\u9ede\u80a5\u7682\u4f86\u505a\u6e05\u6f54\uff0c\u4f46\u4e00\u5b9a\u8981\u8a18\u5f97\u78ba\u5be6\u6c96\u6d17\u4e7e\u6de8\uff01<\/p><div class=\"hello-15-p\" id=\"hello-3897138112\"><a href=\"https:\/\/oneyogaonline.com\/courses\/ryt200-trial-2025\/\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-12-04 at 12.55.46\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2022\/07\/WhatsApp-Image-2025-12-04-at-12.55.46-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>\u53e6\u5916\uff0c\u5f88\u591a\u4eba\u6703\u597d\u5947\u662f\u5426\u80fd\u76f4\u63a5\u628a\u745c\u73c8\u588a\u4e1f\u9032\u6d17\u8863\u6a5f\uff1f\u901a\u5e38\u4e0d\u5efa\u8b70\u9019\u9ebc\u505a\uff0c\u4f46\u6709\u4e9b\u54c1\u724c\u7684\u745c\u73c8\u588a\u7684\u78ba\u53ef\u4f9b\u6a5f\u6d17\uff0c\u6e05\u6d17\u524d\u4e00\u5b9a\u8981\u8ddf\u5546\u5bb6\u78ba\u8a8d\u5594\uff01\u800c\u5982\u679c\u60f3\u76f4\u63a5\u628a\u745c\u73c8\u588a\u4e1f\u9032\u6d17\u8863\u6a5f\uff0c\u8981\u6ce8\u610f\u5169\u9ede\uff1a<\/p><ul class=\"wp-block-list\"><li>\u745c\u73c8\u588a\u53ea\u80fd\u7528\u300c\u6efe\u7b52\u6d17\u8863\u6a5f\u300d\u6e05\u6d17<\/li><li>\u8a18\u5f97\u4f7f\u7528\u6eab\u548c\u6a21\u5f0f\u6d17\u6ecc\uff0c\u624d\u80fd\u907f\u514d\u745c\u73c8\u588a\u5728\u8acb\u6d17\u904e\u7a0b\u4e2d\u906d\u5230\u640d\u6bc0<\/li><\/ul><p>\u8a18\u5f97\uff0c\u6c34\u6d17\u5f8c\u8acb\u81f3\u5c11\u667e\u4e7e 24 \u5c0f\u6642\uff0c\u53ef\u4ee5\u5782\u639b\u6216\u5e73\u653e\uff0c\u4e0d\u8981\u76f4\u66ec\u592a\u967d\uff0c\u4ee5\u9670\u4e7e\u7684\u65b9\u5f0f\u5f85\u5168\u4e7e\u5f8c\u518d\u6536\u8d77\u4f86\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/3-13.jpg\" alt=\"\" class=\"wp-image-10455\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/3-13.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/3-13-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/3-13-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/3-13-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/5591646\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>RODNAE Productions@pexels<\/u><\/a><\/figcaption><\/figure><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E4%BD%BF%E7%94%A8%E3%80%8C%E5%A4%A9%E7%84%B6%E6%B8%85%E6%BD%94%E5%8A%91%E3%80%8D%E6%B8%85%E6%B4%97\"><\/span>3. \u4f7f\u7528\u300c\u5929\u7136\u6e05\u6f54\u5291\u300d\u6e05\u6d17<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u9664\u4e86\u7528\u6e05\u6c34\u3001\u5c0f\u8607\u6253\u7c89\u6e05\u6f54\u745c\u73c8\u588a\u4e4b\u5916\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9078\u7528\u5e02\u9762\u4e0a\u7684\u745c\u73c8\u588a\u5c08\u7528\u6e05\u6f54\u6db2\uff0c\u6216\u81ea\u88fd\u5929\u7136\u6e05\u6f54\u5291\u4f86\u9054\u5230\u6bba\u83cc\u6548\u679c\u5594\uff01\u76ee\u524d\u6700\u5e38\u898b\u7684\u505a\u6cd5\u662f\u7528\u300c\u918b\u6c341:5\u300d\u7684\u6bd4\u4f8b\u88fd\u4f5c\uff0c\u4e5f\u80fd\u52a0\u5165\u5e7e\u6ef4\u82e6\u8336\u6cb9\uff0c\u8b93\u6bba\u83cc\u6548\u679c\u66f4\u4f73\uff0c\u4e5f\u6709\u4eba\u52a0\u5165\u7cbe\u6cb9\u4f86\u4fdd\u6301\u745c\u73c8\u588a\u82b3\u9999\uff0c\u4f46\u5e7e\u6ef4\u5c31\u597d\uff0c\u56e0\u70ba\u6cb9\u53ef\u80fd\u6703\u5c0e\u81f4\u745c\u73c8\u588a\u81a8\u8139\u8b8a\u5f62\u3002\u5176\u5be6\u6e05\u6f54\u745c\u73c8\u588a\u4e0d\u96e3\uff0c\u53ea\u8981\u6642\u5e38\u56fa\u5b9a\u6e05\u6d17\u64e6\u62ed\uff0c\u7121\u8ad6\u662f\u7528\u4e0a\u8ff0\u5408\u8005\u65b9\u6cd5\u90fd\u884c\uff0c\u5c31\u4e0d\u6015\u9577\u671f\u4f7f\u7528\u5c0e\u81f4\u745c\u73c8\u588a\u7d30\u83cc\u8b8a\u591a\u56c9\uff01<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%91%9C%E7%8F%88%E5%A2%8A%E5%B0%B1%E6%80%95%E7%86%B1%EF%BC%8C%E4%BF%9D%E9%A4%8A%E8%A6%81%E6%B3%A8%E6%84%8F\"><\/span><strong>\u745c\u73c8\u588a\u5c31\u6015\u71b1\uff0c\u4fdd\u990a\u8981\u6ce8\u610f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5f88\u591a\u745c\u73c8\u588a\u90fd\u662f\u5851\u81a0\u88fd\u54c1\uff08\u5982 <a href=\"https:\/\/helloyogis.com\/magazine\/2022\/04\/15\/tpe-pvc\/\" target=\"_blank\" rel=\"noreferrer noopener\">PVC\u3001TPE<\/a> \u7b49\uff09\uff0c\u9700\u907f\u514d\u76f4\u63a5\u63a5\u89f8\u9ad8\u6eab\u5594\uff0c\u4ee5\u53ca\u8981\u6ce8\u610f\u9019\u5e7e\u9ede\uff1a<\/p><div class=\"hello-content-4\" id=\"hello-3253625773\"><a href=\"https:\/\/82df2b4a.sibforms.com\/serve\/MUIFAOJ8ldx4mBJsid02Z9srcdCP-EbhSYtElydclF2Lyb7NdVbERB0d4NmuYu_eawDPR01xvGGPStiRzJHyX83Yjd_CFI73AJ1kS7hK-Dzjyz0kUtJ8BLbkNnep5aTDAkVkWYp6pWVZr2X_LXL9i9mAOMQShp_GN1PGto9PVgAFWyBApeAOkW3NiNIzb1uPmyDbbXGjRgBnHAmJ\" target=\"_blank\" aria-label=\"WhatsApp Image 2025-07-15 at 00.27.11\"><img src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg\" alt=\"\"  srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11.jpeg 1600w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-300x100.jpeg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1024x341.jpeg 1024w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-768x256.jpeg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-1536x512.jpeg 1536w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2025\/07\/WhatsApp-Image-2025-07-15-at-00.27.11-600x200.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" width=\"1600\" height=\"533\"   \/><\/a><\/div><p>1. \u6e05\u6d17\u6642\u4e0d\u8981\u7528\u6eab\u71b1\u6c34\uff0c\u5bb9\u6613\u7834\u58de\u6750\u8cea\uff0c\u4e00\u822c\u5e38\u6eab\u6216\u51b7\u6c34\u5373\u53ef<\/p><p>2. \u6c34\u6d17\u5f8c\u8acb\u9670\u4e7e\uff0c\u907f\u514d\u76f4\u63a5\u63a5\u89f8\u967d\u5149<\/p><p>3. \u5207\u52ff\u653e\u5165\u70d8\u8863\u6a5f\uff0c\u6a23\u53ef\u80fd\u7834\u58de\u745c\u73c8\u588a\u6750\u8cea\uff0c\u6216\u628a\u5851\u81a0\u5473\u9053\u6574\u500b\u5f15\u51fa\u4f86\u5c31\u4e0d\u597d\u4e86<\/p><p>&gt;&gt;\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2022\/09\/19\/clean-yoga-mat-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u600e\u9ebc\u6536\u7d0d\u745c\u73c8\u588a\uff1f\u5ef6\u9577\u4e0d\u540c\u6750\u8cea\u745c\u73c8\u588a\u7684\u4f7f\u7528\u58fd\u547d\u8a23\u7ac5\u5927\u516c\u958b\uff01<\/a><\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/4-3.jpg\" alt=\"\" class=\"wp-image-10456\" srcset=\"https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/4-3.jpg 1000w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/4-3-300x225.jpg 300w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/4-3-768x576.jpg 768w, https:\/\/helloyogis.com\/magazine\/wp-content\/uploads\/sites\/2\/2021\/10\/4-3-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><p>\u6b64\u5916\uff0c\u60f3\u5ef6\u9577\u745c\u73c8\u588a\u58fd\u547d\u7684\u8a71\uff0c\u5efa\u8b70\u5728\u4f7f\u7528\u524d\u6700\u597d\u5148\u6e05\u6d17\u624b\u8173\uff0c\u76e1\u53ef\u80fd\u6e1b\u5c11\u7d30\u83cc\u9644\u8457\u7684\u6a5f\u6703\u3002\u5982\u679c\u6253\u7b97\u9577\u671f\u7df4\u7fd2\u745c\u73c8\u6216\u7d93\u5e38\u9700\u8981\u5916\u51fa\u4e0a\u8ab2\u7684\u4eba\uff0c\u4e5f\u80fd\u4f7f\u7528\u300c<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/10\/04\/yoga-auxiliary\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u92ea\u5dfe<\/a>\u300d\u8986\u84cb\u745c\u73c8\u588a\uff0c\u907f\u514d\u8eab\u9ad4\u76f4\u63a5\u89f8\u78b0\u588a\u5b50\uff0c\u4e14\u5982\u6b64\u4e00\u4f86\u5c31\u53ea\u8981\u6e05\u6d17\u92ea\u5dfe\u5c31\u597d\u56c9\uff01<\/p><p>\u745c\u73c8\u588a\u5c31\u50cf\u662f\u6211\u5011\u7684\u8cbc\u8eab\u5925\u4f34\uff0c\u9700\u8981\u597d\u597d\u6e05\u6f54\u4fdd\u990a\uff0c\u7576\u767c\u73fe\u4e0a\u982d\u7684\u7d0b\u8def\u6f38\u6f38\u78e8\u640d\u8b8a\u5e73\u6642\uff0c\u4e5f\u8981\u8a18\u5f97\u5b9a\u671f\u66f4\u63db\uff0c\u9632\u6b62\u7df4\u7fd2\u6642\u53ef\u80fd\u6703\u56e0\u6b64\u6253\u6ed1\u53d7\u50b7\u3002\uff08\u901a\u5e38\u4fbf\u5b9c\u7684\u745c\u73c8\u588a\u6703\u5efa\u8b70\u4e00\u5e74\u5c31\u8981\u63db\u4e00\u6b21\u5594\uff01\uff09\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u611b\u60dc\u81ea\u5df1\u7684\u745c\u73c8\u588a\uff0c\u73fe\u5728\u5c31\u8d95\u5feb\u62ff\u8d77\u6bdb\u5dfe\u597d\u597d\u64e6\u4e00\u64e6\u5427\uff5e<\/p><div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\" \/><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/26\/yoga-mat-brand\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u745c\u73c8\u588a\u54c1\u724c\u63a8\u85a6\uff1a\u8a55\u6790 4 \u500b\u9ad8\u8a0e\u8ad6\u5ea6\u7684\u745c\u73c8\u588a\u54c1\u724c\uff0c\u50f9\u4f4d\u3001\u7279\u8272\u4e00\u6b21\u770b\uff01<\/a><\/p><p>\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/helloyogis.com\/magazine\/2021\/09\/29\/popular-yoga-youtuber\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728\u5bb6\u7df4\u745c\u73c8\uff01\u8490\u7f85 7 \u500b\u71b1\u9580\u745c\u73c8 Youtuber\uff0c\u966a\u4f60\u4e00\u8d77\u7dda\u4e0a\u505a\u745c\u73c8<\/a><\/p><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><pre id=\"block-4f695455-63bc-4470-8c36-c832157795cb\" class=\"wp-block-preformatted\">\u64b0\u6587\u7de8\u8f2f\uff5cVira \/ \u8cac\u4efb\u7de8\u8f2f\uff5c<a href=\"https:\/\/helloyogis.com\/magazine\/author\/emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Peng<\/a><\/pre>","protected":false},"excerpt":{"rendered":"<p>\u745c\u4f3d\u588a\u8981\u600e\u9ebc\u6d17\uff1f\u5e73\u6642\u5982\u4f55\u4fdd\u990a\u624d\u80fd\u907f\u514d\u53c8\u81ed\u5473\u53c8\u5ef6\u9577\u4f7f\u7528\u5e74\u9650\u5462\uff1f\u9996\u5148\u4f60\u61c9\u8a72\u5148\u4e86\u89e3\u4f60\u7684\u745c\u4f3d\u588a\u662f\u4ec0\u9ebc\u6750\u8cea\uff0c\u518d\u6c7a\u5b9a\u61c9\u8a72\u8981\u4f7f\u7528\u4ec0\u9ebc\u6e05\u6f54\u6fdf\u8207\u6e05\u6d17\u65b9\u5f0f\uff01\u5176\u5be6\u6e05\u6d17\u745c\u4f3d\u588a\u4e26\u4e0d\u96e3\uff0c\u53ea\u662f\u5f88\u591a\u4eba\u90fd\u7528\u932f\u8aa4\u65b9\u5f0f\u6e05\u6d17\uff0c\u4eca\u5929\u5c31\u4f86\u544a\u8a34\u5927\u5bb6\u5982\u4f55\u6b63\u78ba\u6e05\u6f54\u745c\u4f3d\u588a\u5427\uff01<\/p>\n","protected":false},"author":1,"featured_media":10457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[116,391,264],"tags":[141,179],"class_list":["post-10453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goodies","category-yoga-met","category-news","tag-yoga","tag-yoga-mat"],"_links":{"self":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/10453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/comments?post=10453"}],"version-history":[{"count":7,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/10453\/revisions"}],"predecessor-version":[{"id":16063,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/posts\/10453\/revisions\/16063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media\/10457"}],"wp:attachment":[{"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/media?parent=10453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/categories?post=10453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloyogis.com\/magazine\/wp-json\/wp\/v2\/tags?post=10453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}